Summary: G Fuel should be your go-to beverage if you want the performance and cognitive benefits of an energy-powder drink without all the unnecessary sugar.
It is completely pure, sugar-free, and rich in B vitamins.
Did you know that G Fuel is now available in Australia? Great News.
Gamma Labs is the maker of G Fuel. G Fuel is a delicious energy drink that is entirely natural, clean, and made to promote an active lifestyle.
It lacks the high sugar level common to other energy-boosting formulae.
G Fuel has two complexes: an energy complex with caffeine to boost mental performance and energy, and a focused complex with l-tyrosine, n-acetyl-l-tyrosine, choline bitartrate, and other ingredients to help you feel alert, focused, and motivated to start your day or workout.
Along with its performance-enhancing properties, Gamma Labs’ G Fuel is enriched with vitamins and antioxidants to support healthy cell growth and overall well-being.
Continue reading to learn more about G Fuel, its components, and whether it is worth your money.
G Fuel Brand
G Fuel is promoted as a clean, nutritious substitute for energy powder drinks with lots of added sugar.
Given its modest caffeine concentration and sugar-free recipe, G Fuel is a great choice for gaming or staying awake during those late-night hours.
G Fuel can help you and give you a boost, but is this true because of the drink’s capacity to increase energy levels, or is it just a very sophisticated placebo effect brought on by marketing?
In conclusion, you’ll be relieved to learn that G Fuel, both the powder and canned varieties, most definitely works, mostly because of its caffeine concentration, with the benefits of the other ingredients enhancing caffeine.
Is G Fuel Good For Your Health?
Most of the time, G Fuel isn’t harmful to your health if used in moderation.
On the contrary, the presence of caffeine may even boost your reaction time or general attention.
G Fuel can undoubtedly provide you with a short rush of energy to get you moving when you need it (like when you’re trying to wake up in the morning or during a crunch session).
However, consuming too much G Fuel will have some long-term effects, particularly in terms of caffeine.
Similar to how drinking multiple cups of coffee during the day is not a good idea (caffeine), it is not a good idea to consume energy-powder drinks like G Fuel frequently.
Therefore, as long as you continue to consume G Fuel in moderation, everything should be alright.
Nutritional Facts Of G Fuel Australia
Gamma Labs’ G Fuel Australia is a delicious energy powder drink made to enhance your active lifestyle without the high sugar level common to most energy-enhancing formulae. It is 100% pure, natural, and clean
It features 19 various fruit extracts and sugar-free flavors that are packed with antioxidants.
Did I also mention that each beverage only has 25 calories per serving, is fat-free, and contains a variety of vitamins and B-Vitamins?
G Fuel Powder offers a comparatively low number of calories for an energy drink—just 15 calories per 7g serving.
When compared to other well-known energy drink brands like Red Bull (110 calories per 8.4 fl. oz.), G Fuel’s 15 calories are a huge decrease.
Reminder: For healthy people, the daily recommended calorie intake is between 2400 and 3000 calories for males and 2000 to 2400 calories for women.
As a result, it’s not too difficult to incorporate a regular amount of G Fuel into your diet without worrying about the calories it contains.
Additionally, consuming some calories does provide your cells with energy; but, consuming too many calories will lead to weight growth, so finding the right balance is key.
The main vitamins found in G Fuel cans are B3, B6, and B12. Most energy drinks contain a mix of B vitamins, but G Fuel stands out since it also contains vitamin C.
When taken orally, the B vitamins (B3, B6, and B12) are all good for metabolism and increasing energy.
On the other hand, iron must be absorbed for children and adolescents to experience appropriate growth and development, which is supported by vitamin C.
Do you know that your body cannot produce the vitamins B and C? That’s why the majority of people should take dietary supplements to obtain them.
As previously mentioned, the daily value percentages for G Fuel are 25% for the vitamins B3, B6, and B12 and 50% for vitamin C.
Ingredients In G Fuel Australia
G Fuel contains too many ingredients for me to mention them all here for simplicity’s sake, I’ll talk about the more significant elements below:
- Added Sugar
- Citric Acid
- Artificial Flavours
Taurine plays a crucial role in several of the body’s metabolic processes and shares chemistry with other amino acids.
Antioxidant qualities are considered to exist in taurine.
While the evidence is clashing, some studies point to the possibility that taurine supplementation could improve athletic performance.
One study found that congestive heart failure patients enhanced exercise tolerance with taurine supplements three times per day for two weeks.
According to other studies, caffeine and taurine together enhance cognitive function. However, more research is required, and this finding—as well as the use of taurine in energy drinks—remains debatable.
The drink’s antioxidants are made up of a blend of fruit and vegetable extracts in addition to its high vitamin content.
In essence, the antioxidants in G Fuel prevent oxidation and safeguard your body’s cells and organs to lower your risk of developing physiological disorders.
The majority of antioxidants include anti-carcinogenic qualities that guard against many different types of cancer and diseases. This only serves to demonstrate that G Fuel is appropriate for non-gamers as well.
Its antioxidant mix contains:
- Green Coffee Bean Extract
- Green Tea Extract
- Tart Cherry
- Turmeric Extract
G Fuel contains potassium and sodium-based electrolytes and minerals that aid in hydration.
It contains 85 mg of potassium and 70 mg of sodium, both of which are powerful electrolytes that keep your blood pressure in check by giving your body the proper amount of hydration in terms of fluid balance.
Potassium reduces the risk of strokes while lowering blood pressure and salt susceptibility.
Sodium maintains the level of your blood pressure and fluids while sustaining the appropriate function of muscles.
The fact that G Fuel has no sugar, making it completely sugar-free, is one of its undeniable appeals.
This is fantastic for your health because eating too much sugar can and can result in some worrying outcomes, like:
- Weight Gain
- Type II Diabetes
- Increased risk of heart disease
- Tooth decay
- Kidney damage
- Increased risk of depression
Now that’s not to say sugar is universally bad, just that when it comes to energy drinks, cutting back on sugar can’t be anything, but a good thing.
Additionally, you will be spared the dreaded sugar crash, which you do not want from any energy powder drink.
Caffeine In G Fuel Australia
G Fuel contains a standard amount of caffeine in an energy drink—140 milligrams—in each serving.
G Fuel is light compared to other energy powders, which typically include over 200 mg of caffeine.
Believe it or not, your tolerance for the stimulant and how quickly the effects wear off are more important factors when selecting a caffeinated beverage than the amount of caffeine in it.
For instance, in my experience, each serving of G Fuel has more caffeine than I would deem appropriate.
The 140mg caffeine amount in G Fuel may or may not be right for you because everyone’s caffeine metabolism and tolerance are different.
Adults should ingest no more than 400 mg of caffeine per day, and overdosing can result in sleeplessness, tremors of the muscles, headaches, nausea, and other health issues.
Does G Fuel Taste Good?
Indeed! You can enjoy its excellent flavor, especially the PewDiePie one I tasted. It does give you a decent lift thanks to the high caffeine concentration.
It was intended for the flavor to taste like red cherries, but to me, it tasted more like a strawberry-cherry hybrid. You won’t be let down if you enjoy beverages with berries as an ingredient. It was great fun for me.
Regarding other flavors, they all surprisingly taste great and don’t have a bad aftertaste. For thorough details on their flavors, you can read my review of the Best G Fuel Flavors.
Should I Buy G Fuel Australia?
Yes, you should buy G Fuel Australia if you are a regular consumer of caffeine since G Fuel has moderately high caffeine content. Its red cherry and pleasant aftertaste are plus points to look out for.
For seven drinks, you may have ended up paying about $26. Everything is included in the price, including shipping and tax charges.
There are three variants of G Fuel:
- Individual Sachets
- G Fuel Tubs
- G Fuel Cans
You might be wondering why I ordered seven drinks at once, and the answer is that buying G Fuel in bulk costs less. In other words, each glass is about $4, which I don’t believe is too expensive.
It’s difficult to resist G Fuel because of its potent energy blend, which includes B vitamins, taurine, and natural extracts. Its brand name also has a significant impact on drawing energy powder initiators.
Alternatives Of G Fuel Australia
Taking Extra Joss’s ginseng, taurine, and B vitamins is useful while you’re taking a break from exercising or drinking a lot of water.
The addition of hot water will undoubtedly produce a heated mess. But it smells and tastes delicious, like a lemon-flavored soft drink.
Another great aspect is the cost of a single pack.
You’ll get enough energy from its 50mg of caffeine to do your everyday duties. 80 mg of caffeine is included in a typical cup of coffee.
It doesn’t contain sugar, yet it still needs sweeteners to keep its flavor. The FDA has approved the use of artificial sweeteners, which are contained in Extra Joss, in food and beverages.
More than a dozen various flavors of the powdered energy drink Zipfizz are offered in one-serving tubes. Only 100 mg of caffeine is present in one serving of Zipfizz. As a result, there won’t be many adverse side effects.
With only 20 calories per serving and a tonne of vitamins, amino acids, minerals, and electrolytes, Zipfizz is a filling snack.
Guarana and green tea extract are two of the ingredients of Zipfizz energy drinks, which appear to be natural, making them a healthier alternative.
- I think G Fuel Australia is a fantastic energy drink with a delectable flavor, superior energy-boosting qualities, and various flavors to keep consumers interested. There are some disadvantages, nevertheless, that you shouldn’t ignore.
- Even though G Fuel powder contains 140 mg of caffeine per 7g of powder, the amount of caffeine in a 12- to 16-ounce cup of water is excessively high for an energy drink.
- But you must understand when and how much G Fuel you must take every day. You’ll be okay if you don’t overdo it.