The Florida-based Glytch Energy company has been rapidly gaining new partners and collaborators behind the scenes – moving rapidly behind the spotlight. The business is family-owned and operated, as well as doing everything in-house, which is very convenient.
A gaming energy drink called Glytch Energy says it keeps you hydrated and supports your muscles and joints while replenishing your electrolytes. Which ingredients do they use?
There are 175mg of caffeine per serving and zero sugar in all Glytch powdered energy drink mixes. Additionally, there are vitamins such as Vitamin C, E, B6, B12, l-theanine, bilberry, fruit powders, etc.
If you wish to learn more about the ingredients and caffeine in this beverage, please continue reading!
Ingredients of Glytch Energy
Among the four blends of Glytch energy drinks, in addition to caffeine, there are other ingredients as well. The blends are what make Glytch stand out. Read on for more information on these blends.
All necessary elements are included in the performance blend to keep you nourished and energized during gaming.
The list below will give you a clear understanding of the blend’s ingredients and their functions
|L-Citrulline Malate||The body’s blood vessels may be widened by it|
|Taurine||Boosts workout performance and decreases fatigue|
|Beta-Alanine||Helps in the production of carnosine, which aids in increasing tolerance|
You may be wondering, what makes up the performance blend and how does it work?
Well, the Performance Blend contains the highest levels of L-Citrulline Malate, Taurine, and Beta-Alanine.
Taking Citrulline regularly may reduce weariness and dilation of blood vessels in the body, which is a natural process occurring in the body.
The benefits of taurine have been extensively researched for working out and reducing fatigue, which is another reason why it is naturally found in the body. Whereas Beta-Alanine helps in the production of carnosine, which helps in the improvement of tolerance levels.
This blend is designed to provide extra energy during your pre-workout and to keep you energized throughout the day.
The table below presents the ingredients of the energy blend along with their functions.
|Caffeine||Plays an essential role in stimulating the nervous system|
|Theobromine||The cardiovascular system can be positively affected|
|Vitamin B12||It is essential for the development of red blood cells, cell metabolism, neuron function, and DNA production|
|Coconut Extract||An antioxidant that provides energy|
These four components, in addition to the Performance Blend, aid in keeping the body sustained in its many functions. A majority of these ingredients are natural and plant-derived.
Your vision has been supported by the inclusion of this blend in your beverage, which is great if you’re a gamer, a student, or if you stay in front of a screen for a long time.
In the following table, I list the ingredients and describe how this blend works.
|Lutein||Protects the eye from macular degeneration|
|Zeaxanthin||Contributes to the forming of phenylalanine, which is necessary for the formation of neurotransmitters|
|Bilberry||Aids preserve eye cells from the destructive effects of light sources|
The ingredients in this blend are focused mainly on eye vitamins which I find to be extremely beneficial. It’s often rare to find energy drinks that contain Lutein, but Glytch contains three of them in its own dedicated blend.
With that, this is definitely something that sets aside the energy drink from its peers, and people with previous vision challenges that want to further protect their eyes can surely benefit from this inclusion.
During gaming nights and rigorous cognitive tests, this blend is intended to keep you focused.
We have provided a table below that describes the ingredients and their function in the focus blend.
|Alpha-GPC||Promotes the production of a brain chemical called acetylcholine|
|L-Tyrosine||Aids the production of phenylalanine, which is important in the formation of neurotransmitters|
|L-Theanine||Reduces anxiety, stress, and insomnia by reducing tension|
|Noopept||Supports numerous functions of the brain as well as the formation of acetylcholine|
The focus blend contains Alpha-GPC, L-tyrosine, L-theanine, and Noopept. Among its functions in the brain, alpha-GPC aids the synthesis of acetylcholine, which is essential for learning and memory.
In order to make neurotransmitters, phenylalanine is necessary. Tyrosine is required to produce this amino acid. This amino acid is also found in teas and mushrooms.
Nootropic substances like Noocet help in a variety of brain functions, including acetylcholine synthesis. Evidently, this blend is geared towards the cognitive function of the brain and has allotted ingredients that aid in that process.
With this, you can ensure that Glytch is supplicating you with ingredients that keep your cognitive function at optimal performance.
It is believed that antioxidants prevent or slow cell damage caused by a variety of different factors, such as oxidative damage, or can be found in nature. Diets that are high in vegetables and fruits are good sources of antioxidants.
Below I have listed the elements of this blend.
- Pomegranate fruit powder
- Pineapple fruit powder
- Apple fruit powder
- Orange fruit powder
- Blueberry fruit powder
- Grapefruit powder
- Grape seed powder
- Plum fruit powder
- Watermelon fruit powder
- Lemon fruit powder
- Lime fruit powder
Nutritional Facts of Glytch Energy
The nutrition facts give us an idea of whether the ingredients are within the range of their daily suggested consumption as determined by health professionals, or if their amount is below the component’s tolerable upper intake limit.
The table below lists the nutritional information for Glytch Energy.
|Nutrients||Glytch Energy||Recommended Daily Intake|
Among its ingredients, you’ll find 175mg of caffeine paired with a small number of carbohydrates and sodium to ensure that Glytch Energy provides you with energy and keeps you hydrated while gaming.
Furthermore, it contains Vitamin C and a few B vitamins to ensure your health and wellbeing.
Caffeine Content in Glytch Energy
There is 175mg of caffeine in each serving of Glytch Energy.
All energy drinks contain caffeine as their primary ingredient. It is one big reason why energy drinks are able to keep you awake at night and assist with your mental performance.
The caffeine content of Glytch Energy is fairly average. In light of this fact, when it comes to caffeinated beverages, the most important factor is not the amount of caffeine in them, but how much caffeine you will be able to consume without adverse effects.
To my personal taste, I aim for a vcaffeine content of around 100mg-250mg in my beverages without experiencing any adverse effects. Glytch Energy would not be ideal for you if you have a low caffeine tolerance.
According to the FDA, caffeine consumption should not exceed 400mg per day.
Side Effects of Caffeine
Excessive consumption of caffeine may lead to the following side effects.
To avoid this, it’s best you know how your body responds to caffeine and you can adjust from thereon.
Sugar Content in Glytch Energy
It is a sugar-free energy drink.
Furthermore, each of these health concerns is associated with a higher risk of heart attack and stroke.
Side Effects of Sugar
- Heart problem
- Increased risk of cancer
- Aging of your skin
- Anxiety and depression
Here’s a video to tell you more about the effects of sugar:
Sucralose in Glytch Energy
Sugar isn’t used in Glytch Energy drinks to make them tasty and sweet. Sucralose is used instead, and it has a sweet, pleasant taste.
Without you even realizing it, this artificial sweetener will slip right through you. Sweeteners like sucralose are high-intensity ingredients, so they don’t require massive amounts in order to replicate the sweetness of sugar.
In an exact comparison, Sucralose is 600 times sweeter than sucrose (regular table sugar).
Multiple studies have indicated that sucralose is safe for human consumption in moderation when consumed in small amounts.
Side Effects of Sucralose
The following are the side effects of excessive consumption of this artificial sweetener:
- Disrupts your intestinal flora
- Prevents absorption of the medication
Calories in Glytch Energy
There are 15 calories in each serving of Glytch Energy.
Each food container includes a list of calories in proportional nutritional information. Calorie restriction is frequently associated with weight loss. There is a limit to the amount of energy a food can contain because of its calorie content.
Calories are necessary for human survival. Without this, cells cease to function without energy, the heart and lungs cease to beat, and the organs cannot accomplish basic processes that are essential for survival.
Glytch Energy has very low-caloric content, so you would not have to cut your diet or change your exercise program in any way.
As advised by the DGA, women’s daily calorie consumption should be 2,000 calories and men’s should be 2,500 calories.
Side Effects of Calories
If one consumes too many calories, the following risks may be raised:
- Fatty liver disease
- Different types of cancers
- High blood pressure
- Joint pressure
- Breathing problems
- Sleep apnea
- Heart attack or stroke
To best avoid this, you can keep a closer track of other possible sources of calories in your meals or drinks.
If you’re worried you might be overconsuming, then it might be best to opt-out of using Glytch Energy and switch to a low-calorie energy drink such as Rogue, or a calorie-free option such as Gamersupps GG.
Is Glytch Energy bad for you?
You won’t do any harm by consuming Glytch Energy in moderation, which should be no more than two servings per day.
Gamer-made Glytch Energy drink has zero sugar and low calories that improve processing speed, memory, stamina, and concentration more than a typical store-bought product.
In contrast, since this product has a relatively high caffeine content (175mg), two servings of this product will equal 350mg, which is near the maximum amount set by the FDA at 400mg.
Thus, as far as I’m concerned, you should only consume one serving of this drink per day. You should not exceed two servings a day, however, if you really feel the need for more energy.
In addition to improving your physical performance, Glytch Energy enhances your ability to focus more effectively.
Among the vitamins and nutrients in Glitch Energy are lutein and zeaxanthin, which are beneficial to your eyes. Although its caffeine content is quite high, it contains 175mg of it. To bypass the adverse effects of caffeine, you may want to portion out your serving if you have a low caffeine tolerance.
There is no added sugar, and Glytch Energy has very few calories, so this product is very beneficial if you’re diabetic or trying to maintain a healthy diet. It is important to remember when consuming an energy drink that moderation is crucial due to its high caffeine content.