Outbreak Nutrition FPS is a gorgeous energy drink with some pretty healthy offers.
Known for its elegant packaging and 125mg to 250mg of caffeine, this drink has zero sugar and 10 calories, making it one of the best on the market. This beverage contains a good amount of B vitamins, extracts, amino acids, Lutein, and other regular ingredients found in energy drinks.
The point is, however, we’re all aware a drink is more than just the three offers cited above. The caffeine and other ingredients in the energy drink should be reviewed together to make sure they will support whatever goal you have for taking it.
Let’s dive into the details so you know what else Outbreak offers.
Ingredients of Outbreak FPS
One scoop of Outbreak Nutrition’s nutrient is recommended to be mixed with 8 ounces of water, or two scoops with 12 ounces of water for best results. Amounts of water can be adjusted according to taste.
The caffeine in just one scoop of FPS is 125 milligrams, so avoid taking it within 4 to 5 hours before sleep. Following is the list of ingredients of Outbreak nutrition FPS.
- Total Carbohydrates
- Vitamin C (as ascorbic acid)
- Vitamin B6 (as Pyridoxine HCL)
- Niacin (as Niacinamide)
- Vitamin B12 (as cyanocobalamin)
- Inositol-Enhanced Arginine Silicate (as nooLVL)
- N-Acetyl L-tyrosine
- Caffeine Anhydrous
- Coffee bean extract
- Green tea extract
- Turmeric extract
- Tart Cherry
These vary from calories to extracts, with the inclusion of vitamins and some amino acids. Outbreak is already looking promising so let’s check out the details of these.
See the table below for Outbreak FPS nutrition facts.
|Nutrient||Amount per serving||% Daily Value|
These in the table are in appropriate amounts. It’s best to know how much each ingredient is in the formula so you can better regulate your consumption.
How much caffeine is in Outbreak Nutrition FPS?
There are two different caffeine levels in FPS: 125mg or 250mg, based on the dosage (regular boost vs extreme boost). A dose of 150-250mg of caffeine improves humans’ reaction times and boosts hand-eye coordination.
Outbreak nutrition FPS contains only a moderate amount of caffeine. The energy boost will keep you going for a full day. Drinking one serving of outbreak nutrition FPS will satisfy your needs whether you want to prepare for an all-nighter, an exam, or a workout.
It is not recommended for most people to take 200mg of caffeine. The FDA already has half of the recommended dosage, namely 400mg. Choose an energy drink with a lower caffeine content if you’re sensitive to it.
Overconsumption of caffeine can lead to an overdose with negative side effects such as:
Some of the more worse side effects are the following:
- uncontrollable muscle movement
Before consuming caffeine at a level this high, it’s best to know how your body responds to caffeine and adjust your dosage around that. To avoid the risks entirely, you can also have non-caffeinated beverages.
Sugar Level Of Outbreak Nutrition FPS
Outbreak nutrition FPS contains no sugar. It is the best FPS product because it does not contain sugar. Sugar-related side effects will no longer be a concern and the added sugar limit of 50g will no longer apply.
Sugar on its own isn’t inherently bad, however, it’s often added in excess onto anything which can lead to sugar overconsumption.
Sweeteners in Outbreak Nutrition FPS
It seems that Outbreak hasn’t stated a sweetener in the drink amongst their ingredients list nor in their nutrition list. If you’re still craving the sweetness, you can still opt for Outbreak and rely on their flavoring extracts to deliver the sweetness you desire.
The absence of sugar in the drink is advantageous due to the many negative side effects of sugar but the drink is likely to not be as sweet as other energy drinks which can be a problem if you’ve got a sweet tooth.
Amongst the ingredients list is the presence of fruit extracts as well as flavorings which can contribute to the sweetening you might want. Besides that, this can be a disadvantage if Outbreak can’t deliver its flavors appropriately.
Taurine is a type of amino acid that is found in many foods, primarily in energy drinks. It is one of the significant ingredients of Outbreak Nutrition FPS. Several research scientists refer to taurine as a “wonder molecule,” because it has many health benefits, like reducing disease risk and improving athletic performance.
The amino acid taurine is classified as a conditionally-essential amino acid, meaning that it is only necessary during illnesses or stressful situations.
If you play video games for several hours at a time, then your mind and body will likely be under a considerable amount of stress. Another important amino acid for the brain is taurine.
Sources Of Taurine
Taurine is found mainly in animal foods, such as meat, fish, and dairy products. It is also commonly found in soda and energy drinks, which provide 600–1,000 mg in a single 8-ounce (237 ml) serving. However, soda or energy drinks should not be consumed in large quantities due to other ingredients that may be harmful.
Energy drinks use synthetic taurine — not animal taurine — so they can be consumed by vegans.
A dosage of 3000mg of Taurine per serving is present in Outbreak nutrition FPS. The recommended daily intake of this is up to 2,000mg, and to an extent, up to 3g. Some studies have used 400–6,000 mg of taurine per day in studies, but the average diet contains around 40–400 mg of taurine per day.
With this, it’s best to consult a medical professional if this is a point of worry for you.
Benefits of Taurine
Several organs contain taurine, which has a wide range of benefits for the body:
- Maintains the appropriate hydration and electrolyte balance in the cells
- Forms bile salts that play an important role in digestion
- Regulating minerals such as calcium within your cell
- Supports the overall function of your central nervous system and eyes
- Regulating immune system health and antioxidant function
Lutein is an essential ingredient in Outbreak nutrient FPS. A carotenoid is an organic pigment. People often think of lutein as the eye vitamin which is yet another benefit this might have in Outbreak.
However, when Lutein is combined with Beta-Carotene, it becomes Vitamin A which is also known for its eye protection. If you’re a student, a gamer, or work in front of a screen, this is highly beneficial for you.
- AMD is a condition in which older adults lose their sight due to a degeneration of the macular tissue. Lutein supplements can improve some AMD symptoms when taken by mouth for up to 36 months. When combined with other carotenoid vitamins and taken for at least one year, it may provide more benefits. This vitamin works best in combination with other vitamins in Outbreak nutrition FPS.
- Diets rich in lutein reduce the risk of developing cataracts.
- Bronchopulmonary dysplasia affects newborns. It does not decrease the chances of preterm infants developing bronchopulmonary dysplasia if they are given lutein by mouth.
- Preterm infants are given lutein to prevent serious intestinal diseases.
- Poor night vision and reduced side vision caused by an inherited eye condition. Lutein is not beneficial to vision if taken by mouth.
- Retinopathy of prematurity is a condition that causes blindness in premature infants. Preterm infants cannot be protected from retinopathy of prematurity by giving lutein by mouth.
When lutein is present in higher amounts in drinks, there is a possibility of these diseases. Outbreak nutrition FPS contains the right quantity of lutein along with other vitamins so you don’t have to worry about this much.
Watch this for more information on Lutein:
Caffeine Anhydrous (250mg)
We appreciate the fact that Outbreak’s caffeine content doesn’t exceed 250 milligrams per two scoops, since FPS is a gaming supplement and not a pre-workout. A moderate dose of caffeine can help you avoid jitters and anxiety, even when used as a gaming supplement.
Low doses of caffeine (40 milligrams) to moderate doses (300 milligrams) have been shown to enhance cognitive function, making them ideal for gamers seeking a competitive edge.
FPS will hit a little harder and faster with Outbreak Nutrition’s caffeine anhydrous than with other gaming supplements since they don’t use natural caffeine.
This means you’ll get more of a boost but again, practice caution and regulation in your consumption.
Inositol: A Key Component of nooLVL
Inositol increases cognition through the phosphatidylinositol (PI) cycle, a secondary messenger system. Signals between cells and neurons are interpreted by the PI cycle.
Nitrosigine consists of arginine silicate bonded to inositol as a stabilizing agent to prevent excessive digestion. NooLVL, however, is one of the most effective compounds because of the extra 100 milligrams of inositol.
In turn, nooLVL leads to an increase in energy and concentration, enhances your focus and mental function, and aids any muscle in work.
Further increasing energy levels and health benefits, Outbreak Nutrition has also added effective doses of vitamin C and three B vitamins.
FPS includes the following vitamins:
- Vitamin C (as Ascorbic Acid) – 500mg (55% of daily value)
- B6, in the form of Pyridoxine HCL, 4.25 mg (250% DV)
- Niacinamide (16mg, 100% Daily Value)
- The daily value for B12 (as cyanocobalamin) is 60 micrograms (2,500%)
How much Outbreak Nutrition FPS can you have in a day?
The recommended serving size for Outbreak nutrition FPS is one serving per day. This is due to the fact that Outbreak contains a relatively high caffeine content.
The FDA recommends 400mg of caffeine per day, while FPS contains 125 to 250 mg of caffeine or half the daily recommended amount.
You could consume a maximum of 400mg of caffeine per day by having two servings of outbreak nutrition FPS, however, I strongly discourage this.
Caffeine consumption can increase significantly when more than one serving is consumed, which could result in caffeine overdose.
Side Effects Of FPS
There are no side effects from drinking outbreak nutrition FPS, just make sure you don’t drink too much of it.
The following health issues can be caused by excessive consumption of Outbreak nutrition FPS:
- Increased heart rate
- High Blood Pressure
- Heart Palpitations
This is due to the caffeine as well as an overdose of the vitamins and amino acids that the drink contains. Again, moderation is strongly suggested.
Flavors of Outbreak Nutrition FPS
Here is a list of all the flavors available in FPS drinks:
- Battleground Berry
- Caustic Cola
- Devastated Dew
- Nuka Fruit
Admittedly, this is a very limited selection. Other brands like Rogue have about 17, or G-Fuel who is known for having more than 40 flavors.
If Outbreak wishes to match with the big names in the industry, they’re going to have to do better than just four flavors.
With its amazing ingredients, Outbreak Nutrition FPS is a great energy drink. A dose of approx 200mg caffeine is more than enough to improve your physical performance and increase your mental alertness.
As a sugar-free drink with only 10 calories, it will not increase your daily caloric intake and will not affect your sugar intake.
Outbreak nutrition FPS is a good product, however, you shouldn’t use it regularly because this much caffeine is dangerous.
You can consume one can of Outbreak nutrition FPS from time to time and in moderation.