Celsius On-The-Go Reviews

Celsius On-The-Go Review (Is It Overrated?)

Celsius On-The-Go is one of Celsius Live Fit’s best products, this energy drink is formulated and marketed as an energy-boosting formula that can specifically fit more easily into your gym bag, purse, briefcase, or even your backpack.

The brand’s powder stick packets don’t just provide that extra dose of adrenaline to get through even the most hectic parts of your day, this product also provides you with the convenience of storage and handiness, no wonder this product is a hit in the community.

With all hype, recognition, and constant buzz about this product, it does make you wonder, is this product just overrated or does it live up to the hype?

Celsius On-The-Go is without a doubt, an amazing formula, given the various benefits and convenience it can provide for you, however, this formula has its fair share of drawbacks as well, but it doesn’t change the fact that this formula delivers, and is most definitely not overrated, all-in-all, this energy drink is an 8/10 for me.

Of course, this isn’t just my bias talking, it’s the formula itself, you don’t have to jump the gun and believe me right away, that’s why you’re highly encouraged to read on.

Nutrition Facts

Celsius On-The-Go contains very few amounts of macronutrients, has a great selection of vitamins that adds to the overall health benefits of this drink, and minerals that help build strong bones.

Before we officially begin this discussion, you can easily determine the nutritional component used in this formula by looking at the back part of the formula’s package.

celsius on the go nutrition facts
Celsius On-The Go’s list of nutritional facts.

Let’s start this off by doing a quick run-through of the nutritional components found in the formula, starting with its macronutrient content.

Macronutrient Content

Celsius On-The-Go is considerably low in both calories and carbohydrates, apart from this, the formula is also fat-free.

Given this, this formula can be easily incorporated in your diet because it’s low in calories.

MacronutrientAmountRDI (Recommended Daily Intake)
Calories102,000 kcal
Fat0 g44-77 g
Carbohydrates2 g225-235 g
A table showing the amount of each macronutrient in Celsius On-The-Go and their daily recommended intake.

Now, let’s take a look at the vitamins found in this formula.

Vitamin Content

While the vitamins found in this formula are generally good for you, the amount of most vitamins used in the formula has exceeded the daily recommended set by medical experts.

I understand that this may cause some of you to worry, however, do note that the tolerable upper limit level is considered the maximum daily consumption limit of a specific component that is expected to pose no risk of adverse side effects for the majority of adults with no pre-existing or existing medical conditions.

As long as the amount stays below the upper limit for each, expect no major side effects.

VitaminAmountRDI (Recommended Daily Intake)UL (Upper Limit)
Vitamin C (as ascorbic acid)60 mg65-90 mg2,000 mg
Riboflavin1.7 mg1.1-1.3 mg400 mg
Niacin (niacinamide)20 mg14-16 mg35 mg
Vitamin B6 (as pyridoxine hydrochloride)2 mg1.3 mg100 mg
Vitamin B12 (as cyanocobalamin)6 mcg2.4 mcg2,000 mcg
Biotin300 mcg30 mcg10, 000 mcg
Pantothenic Acid (as calcium d-pantothenate)10 mgmgmg
A table showing the amount of each vitamin in Celsius On-The-Go and their daily recommended intake.

To give you also an idea of what these vitamins contribute, check the table below to see their benefits.

Vitamin C (as ascorbic acid)It helps boosts your immune system, enhance collagen, and improves cardiovascular health.
RiboflavinIt helps break down your macronutrients and convert them into energy.
Niacin (niacinamide)Reduces blood pressure, enhances brain productivity, and prevents diabetes.
Vitamin B6 (as pyridoxine hydrochloride)It helps with your metabolism and is important in cell function.
Vitamin B12 (as cyanocobalamin)Keeps your cells in good condition, and prevents anemia.
BiotinPrevents diabetes, and keeps your blood sugar levels at healthy levels.
Pantothenic Acid (as calcium d-pantothenate)Helps in producing energy and keeps your skin healthy.
A table showing the vitamins in Celsius On-The-Go and their benefits.

Next, we have the minerals found in the formula.

Mineral Content

lifting weights
Calcium helps maintain strong bones.

The minerals found in the formula are necessary nutrients for your body, given that these elements play a significant role in driving key cellular and physiological functions in your body.

MineralAmountRDI (Recommended Daily Intake)UL (Upper Limit)
Calcium50 mg1,000-1,300 mg2,500 mg
Chromium50 mcg35 mcg1,000 mcg
Sodium10 mg<2,300 mg2,300 mg
A table showing the minerals in Celsius On-The-Go and their daily recommended intake.

Besides the fact that all of the minerals in Celsius On-The-Go are within the recommended daily intake and upper limit, they also have health benefits. Take a look at the table below.

CalciumAids in keeping your bones healthy
ChromiumImproves your metabolism, and keeps your insulin at healthy levels.
SodiumControls your blood sugar and helps in the proper function of your muscles.
A table showing the minerals in Celsius On-The-Go and their daily benefits

Moving forward, let’s get to the formula’s caffeine content.

Caffeine Content

A single serving of this formula contains 200 mg of caffeine, which in my opinion is quite too high for my preference.

Normally, a caffeine content that takes half of the daily caffeine limit set by the FDA, which is around 400 mg, by the way, is a red flag for me, but since this formula is more competitive than I expected, I decided to see past through this concern.

Celsius On-The-Go contains 200 mg of caffeine.

Caffeine is a natural stimulant that can instantly alter your physical and psychological state, given the fact this it has been proved to stimulate your nervous system, boost your body’s energy levels, and affect the local release of dopamine in your body.

However, do note that excessive consumption of caffeine may lead to anxiety disorders, heart complications, digestive issues, hypertension, and even seizures.

Sugar Content

This formula contains zero sugar, therefore, this energy drink is a sugar-free product.

However, do note that in some cases, a product may still be considered sugar-free even if it contains traces or small amounts of sugar in a product’s content for the particular reason that the FDA recognizes that any product with less than 0.5 grams of sugar per serving may be labeled as sugar-free.

Next, let’s check out the flavors offered by the brand.

Flavors of Celsius On-The-Go

Currently, there are six different flavors to choose from Celsius On-The-Go.

Here is a list of flavors being offered by the brand.

  • Celsius On-The-Go Kiwi Guava Limi
  • Celsius On-The-Go  Dragonfruit Lime
  • Celsius On-The-Go Orange
  • Celsius On-The-Go Cranberry Lemon
  • Celsius On-The-Go Coconut
  • Celsius On-The-Go Berry

To get a better idea of what these flavors might taste like, you can go ahead and watch this video or you can jump to the next discussion to see my personal take on some of the flavors I’ve got to try.

Watch this video to know what are the best flavors of Celsius On-The-Go.

Keep reading to know my personal review on the flavors of Celsius On-The-Go.

Review of Celsius On-The-Go Flavors

I have personally tried some of the flavors of this energy drink and in all honesty, they all tasted average.

But take note that this is just my personal experience, your experience will be different.

Let’s start with the flavor Cranberry Lemon.

Celsius On-The-Go Cranberry Lemon

While some may consider this flavor as the brand’s best, I consider this as their worst flavor being offered in the market. Apart from having a weird aftertaste, the overall mix of this flavor was just so poor, again, in my opinion.

Overall, the highest score I can give this flavor is a weak 6/10.

Celsius On-The-Go Coconut

Never been a fan of anything that contains coconut, however, this flavor might’ve just changed the way I view coconuts. At first, I was already expecting to hate this flavor, but then, I was totally surprised that I enjoyed this flavor. It had a weird taste at first, but it’s definitely not bad.

All-in-all, I can give this formula a strong 7/10.

Celsius On-The-Go Berry

This flavor is probably the best this band has to offer, I’ve always been a fan of berries, and let me tell you, this flavor did not disappoint. The mix of this flavor was almost perfect, considering how well-balanced the sweetness of this flavor is with the other ingredients used in the formula.

Overall, this flavor deserves a strong 9/10.

Where to buy Celsius On-The-Go?

You can buy Celsius On-The-Go online and in-stores.

You can buy Celsius On-The-Go online through their official website, which by the way, takes you directly to their Amazon page.

The experience was kind of weird because the brand could’ve provided its purchasing and delivery services instead of heavily relying on a different retail website. But then again, I applaud the cost-cutting and impeccable marketing strategy.

You can use this store locator provided by Celsius On-The-Go’s official website.

Now, let’s find out how much this formula costs.

How much is Celsius On-The-Go?

Celsius On-The-Go is not the best affordable option when compared to other energy drink brands.

The standard price of a single box of Celsius On-The-Go with 14 servings costs around $16.63.

Let’s now compare the price of Celsius On-The-Go with other energy drinks brands.

Energy Drink BrandPricePrice per one serving
Zipfizz (20 servings)$37.99$1.89
X-Gamer (60 servings)$35.00$0.58
Sneak Energy (40 servings)$40.00$1.00
Celsius On-The-Go (14 servings)$16.63$1.18
A table comparing the price of Celsius On-The-Go to other energy drink brands.

As you can see, the price per serving of Celsius On-The-Go is more expensive than other energy drink brands but is still reasonable.

Now, let’s take the time to compare Celsius On-The-Go with another well-known energy drink brand, Advocare Spark.

Celsius On-The-Go VS Advocare Spark

Overall, they both performed very well in different criteria.

If you want a higher caffeine content at a more affordable price, then Celsius On-The-Go is the best choice. If you want a better flavours selection and just the right amount of caffeine, then Advocare Spark is the one for you.

To see what I’m talking about, let’s start with their caffeine comparison.

Comparison of Caffeine Content

advocare spark and celsius on the go
Advocare Spark has less caffeine than Celsius On-The-Go.

Personally, the amount of caffeine in Advocare Spark is more engaging compared to Celsius On-The-Go.

Given the dangers of caffeine that were previously mentioned in the discussion, I’d rather go for a formula with less caffeine to alleviate the probability of adverse side effects from excessive caffeine consumption.

BrandCaffeine Content
Celsius On-The-Go200 mg
Advocare Spark120 mg
A table comparing Celsius On-The-Go and Advocare Spark’s caffeine content.

Next, let’s see which of the formula has better flavors.

Which has the best flavors: Celsius On-The-Go VS Advocare Spark?

Advocare Spark has better flavors compared to Celsius On-The-Go.

While Celsius On-The-Go offers a great set of flavors, it still doesn’t change the fact that Advocare Spark has amazing, and even better flavors compared to Celsius On-The-Go.

But then again, this is my personal opinion, you can form your own by trying out the different flavors listed below.

Celsius On-The-Go Flavors

  • Celsius On-The-Go Kiwi Guava Limi
  • Celsius On-The-Go Dragonfruit Lime
  • Celsius On-The-Go Orange
  • Celsius On-The-Go Cranberry Lemon
  • Celsius On-The-Go Coconut
  • Celsius On-The-Go Berry

Advocare Spark Flavors

  • Advocare Spark Cherry
  • Advocare Spark Watermelon
  • Advocare Spark Limeade
  • Advocare Spark Green Apple
  • Advocare Spark Blue Raspberry
  • Advocare Spark Pink Lemonade
  • Advocare Spark Mandarin Orange
  • Advocare Spark Fruit Punch
  • Advocare Spark Mango Strawberry
  • Advocare Spark Grape

Now, let’s find out which is more affordable between the two formulas.

Which is more affordable: Celsius On-The-Go or Advocare Spark?

Celsius On-The-Go is more affordable compared to Advocare Spark.

As you can see from the table provided below, the standard price of a box of Celsius On-The-Go with 14 servings is $16.63, which is lower compared to $54.99 or the standard price of a single tub of Advocare Spark with 42 servings.

Celsius On-The-GoPriceAdvocare SparkPrice
Celsius On-The-Go Orange (14 servings)$16.63Advocare Spark Limeade (42 servings)$54.99
Celsius On-The-Go Dragonfruit Lime (14 servings) $16.63 Advocare Spark Mango Strawberry (42 servings)$54.99
Celsius On-The-Go Coconut (14 servings) $16.63 Advocare Spark Grape (42 servings)$54.99
Celsius On-The-Go Berry (14 servings) $16.63 Advocare Spark Fruit Punch (42 servings)$54.99
Standard Price$16.63 Standard Price$54.99
A side-by-side comparison of Celsius On-The-Go and Advocare Spark’s price list on their official websites.

Now, let’s get back to Celsius On-The-Go and find out if this formula can help you lose weight.

Does Celsius On-The-Go help you lose weight?

This formula can help you lose weight.

Given that this energy claims to have the ability to turn on or increase the level of thermogenesis in your body, which by the way, is a process that boosts your body’s metabolic rate.

But still, the thermogenic effects of the formula won’t make you lose weight alone, proper exercise is still necessary.

Celsius On-The-Go’s statement on how their energy drink works.

Moving forward, let’s see if this formula works.

Does the Celsius On-The-Go packets work?

Celsius On-The-Go packets work at increasing your energy and helping you lose weight.

The formula contains 200 mg of caffeine that’s just enough to boost your energy and fuel your body.

Apart from this, the formula may even improve your mental performance, as a 75 mg caffeine content may increase your alertness level and 160 mg of caffeine to effectively enhance your overall mental function, logical reasoning, and memory.

Now, let’s see if this formula is good for you.

Is Celsius On-The-Go actually good for you?

Celsius On-The-Go may be good for you.

The components used in the formula are generally safe to consume, some are even considered to have the ability to enhance your overall health, given the fact that the formula is filled with vitamins, minerals, amino acids, and antioxidants that positively contributes to different parts and functions of your body.

To support the statement mentioned, an official statement made by Celsius states that their formula is made of clinically proven safe and effective ingredients.

However, no matter how good the formula may be, there are a few concerns regarding the amount of each component in the formula, and whether they may or may not carry adverse effects on your body.

To end this article, here is a concise conclusion.


Celsius On-The-Go does live up to its hype, apart from the numerous health benefits and convenience it can do for you.

This energy drink also can heighten your reaction times, increase your focus, and improve your overall performance.

However, this product has its disadvantages as well, but it doesn’t change the fact that this energy drink is considered one of the best out there, and is in no way overrated, overall, this formula is a strong 8/10.

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Is Celsius On-The-Go Bad For You?

Celsius On-The-Go Caffeine And Ingredients