Summary: Energy powder drinks do not give you erectile dysfunction. In fact, the caffeine in it is a vasodilator that increases blood flow and improves arterial function which in turn helps men with erection problems.
Have you been wondering how energy drinks affect the trouser department?
Energy drinks are known for providing you with an extra boost to keep you going while working out or finishing tasks. Another option for you to try is powdered energy drinks. This could be an attractive choice for those with low caffeine tolerance.
As we all know, energy drinks come with disadvantages, when consumed excessively. You’d be happy to know erectile dysfunction is not on the list!
This article answers the question… do energy powder drinks give you erectile dysfunction? Read up to the end to discover some interesting facts!
Will Energy Drinks Cause Erectile Dysfunction?
Energy drinks will not cause erectile dysfunction (ED).
The moderate amount of caffeine in energy powder drinks is to your advantage. Some studies show that moderate caffeine intake can actually enhance sexual performance.
According to the results of the National Health and Nutrition Examination Survey (NHANES), men who drank two to three cups of coffee per are less likely to suffer from ED. Also, there’s reduced ED in overweight and obese people that consume caffeine.
We can assume the caffeine in energy powder drinks have the same effect provided it’s consumed in moderation. Still, there are research that indicate no correlation between energy drinks and ED.
If you’re curious to know how to fix erectile dysfunction for good, this video is for you. Watch it!
Can Caffeine Cause Erectile Dysfunction?
Caffeine does not cause ED in men.
In fact, men who consume up to three cups of coffee a day are less likely to experience erection problems. This is due to caffeine relaxing the arteries and muscles in the penis resulting in better blood flow and improved erectile function.
Caffeine is a natural stimulant. However, I wouldn’t recommend overindulging in it to avoid health complications and caffeine-related symptoms.
Even though we have established the fact that caffeine can reduce ED, it’s best to follow what the health authorities have prescribed for healthy intake.
The US Food and Drug Administration (FDA) official stance on caffeine limit is 400 mg per day for most healthy adults.
Caffeine can be a part of a healthy diet but overconsumption can pose danger to your overall health. So, drink energy powder drinks in moderation and stick to the caffeine limit no matter what!
Do Energy Drinks Mess With Testosterone?
No, energy drinks do not mess with testosterone levels.
Apart from improved erectile function, caffeine, the main component in energy powder mixes, can improve testosterone levels. It was found in a research that men who regularly consume caffeine have a higher testosterone levels than those who do not.
Other studies also cited that:
- 4 mg of caffeine prior to exercising boost testosterone levels in athletes
- caffeine chewing gum may boost testosterone levels up to 14%
Caffeine acts as an aromatase inhibitor which jumpstart the testosterone level in the body. Bear in mind it is not the cure for testosterone deficiencies (although it might help). It is best to talk to the doctor about your low T problem as soon as possible.
What is the Main Cause of Erectile Dysfunction?
Age is probably the main cause of ED in men.
ED or impotence in older men is commonly caused by age – this is mostly the case for men that are over 50. Apart from age, there are also conditions that blocks the blood flow in the penis such as atherosclerosis and diabetes.
In addition, another reason could be a faulty vein that drains the blood too quickly in the penis. Also, hormonal imbalances and surgeries may cause ED.
There are also medications that may interfere with the nerves that signals erection. This include stimulants, antihistamines, sedatives, diuretics, and drugs used to treat depression, cancer, and high blood pressure.
Although caffeine in energy powder drinks is known as diuretic, I don’t think it’s going to give you erectile dysfunction because of its lower concentration.
Other causes of ED may include:
- sexual fears
- history of sexual abuse
Erectile Dysfunction (ED) is the inability to keep an erection firm enough to have sex. The symptoms of ED vary from person to person. The condition can be treated with medication or addressing an underlying condition.
Foods to Help Erectile Dysfunction
As we all know, foods, pumps, and surgeries can help with ED. Despite the lack of scientific evidence, it wouldn’t hurt to try the following:
- dark chocolate
- olive oil
A diet that is rich in fruits, vegetables, whole grains, and minimally processed foods that are protein-rich can help reduce the risk of ED, improve prostate health, and boost fertility. And improve your sex life for good!
What Drinks Cause Erectile Dysfunction?
Alcohol is one of the beverages that can cause ED.
Boozing is potentially bad for your sex life. Alcohol is a depressant which in turn decreases sexual desire and make it difficult for a man to get erection or reach an orgasm.
But really, that doesn’t mean you should give up alcohol for good. As experts put it, “moderation is the key.”
According to the US Centers for Disease Control and Prevention, moderate drinking accounts for two drinks per day for men and one drink for women. The liver is only capable of breaking down alcohol in about one standard sized in an hour. In that sense, drinking gradually can damage your organs and may also cause temporary impotence.
In short, too much boozing is detrimental to your sexual life!
The Verdict (Energy Powder Drinks and Erectile Dysfunction)
Energy powder drinks does not cause erectile dysfunction. In fact, it’s going to help improve your sex life if consumed in moderation.
The caffeine in energy powder drinks is known to improve the blood flow and arterial functions in the penis resulting in firm erection. In addition, caffeine can also improve testosterone levels and prostate health.
Even though energy powder drinks can help reduce ED, it’s strongly advise you limit your consumption of these beverages to avoid any health complications.