Does Extra Joss actually work? ( The whole truth)
Yes, Extra Joss works in enhancing your performance and energy because it contains a lot of healthy ingredients. It is highly appreciated by fitness enthusiasts and athletes.
Extra Joss is a Sugar-free drink that makes it fit for diabetics, It’s calorie and carbohydrates free which is a good thing for weight watchers. The Caffeine in it keeps you focused and alert. And lastly, it is filled with a lot of Vitamins and other ingredients to provide energy.
If you’re one of the people who are fond of energy drinks and wanna know more about Extra Joss then read on.
To tell you about this drink I will discuss all of the important aspects steps by step. let’s start with the ingredients.
Contents
Extra Joss Nutritional facts
Let’s see which ingredients are present in this Extra Joss and later we can discuss all of them in-depth.
- Taurine
- Ginseng extract
- Royal Jelly
- Caffeine
- Vitamin B2
- Vitamin B3
- Vitamin B5
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Aspartame
- Acesulfame Potassium
- Mix Fruit Flavor
- Citric Acid
- Trimethylxanthane
Nutritional Facts
All of the ingredients of Extra Joss are present in safe and recommended amounts.
Now moving on, let’s see what are the amounts and nutritional facts of these ingredients:
| Ingredient | Amount (per sachet) |
| Taurine | 1000mg |
| Ginseng Extract | 35mg |
| Royal Jelly | 2mg |
| Caffeine | 50mg |
| Vitamin B2 | 3mg |
| Vitamin B3 | 16mg |
| Vitamin B6 | 1.5mg |
| Vitamin B9 | 100μg |
| Vitamin B12 | 1 μg |
| Sugar | 0 |
| Calories | 0 |
Taurine
Taurine is a naturally occurring amino sulfonic acid. It is highly used in most energy drinks.
Taurine, if taken in sufficient amount can support the body’s main functions and provide you with many health benefits such as:
- Supporting nerve growth
- Lowering blood pressure
- Calming your nervous system
The human body cannot produce Taurine naturally. Naturally, Taurine can be found in foods like:
- Meat
- Fish
- Breast Milk
- Sea Weed
Extra Joss contains a good amount of Taurine and by taking this drink in the recommended amount you can enjoy all the benefits of Taurine without needing an extra supplement.
Ginseng Extract in Extra Joss
Ginseng is a herb that’s been very popular in countries like Korea and China for its medicinal benefits. People have been using it as a medicinal supplement for centuries.
Ginseng is proven to have many health benefits, some of them are:
- Prevention of Diabetes
- Prevention of Asthma
- Supression of Anxiety
- Maintainance of Homeostasis
All of these facts show that having Ginseng extract in Extra Joss makes it a unique drink and raises the bar of the health benefits present in it.
What is Royal Jelly?
Royal Jelly is a sticky and thick substance that the worker bees make to nurture the Queen bees. It has a few traces of healthy nutrients like vitamins.
People have been using it for medicinal and cosmetological purposes. It is known to have some potential benefits to assist functions issues like:
- Controlling cholestrol levels
- Prevention of inflammations
- Skin damage repair
- Supports healthy brain functions
- May treat symptoms of menopause
Caffeine In Extra Joss
Caffeine is a naturally occurring chemical that acts as a stimulant which means that the intake of Caffeine can stimulate your Central Nervous System.
Some major benefits of consuming energy drinks containing caffeine are:
- Alertness
- Sports Perfromance
- Improved Brain funcionality
- Improves memory an focus
Caffeine is one of the most important ingredients present in an energy drink that aims to keep you active and alert.
However, I’d advise you to be careful while consuming Caffeine as it can cause some adverse effects on you if you consume it in larger amounts.
These effects include:
- Insomnia
- Headaches
- Dizziness
- Disturbed heart rate
- Anxiety
- Dehydration
The recommended amount (acording to FDA) of Caffeine is 400 milligrams in one day. Extra Joss contains 50mg of Caffeine in a standard sachet which means that you can enjoy other beverages like a cup of coffee without worrying about exceeding the recommended amount.
Vitamins in Extra Joss
Vitamins are micronutrients that are needed by our bodies to carry out their essential functions. These micronutrients are supposed to be derived from our diet. This is why it’s important to take foods that are rich.
Taking an energy drink that’s rich in vitamins is one of the easiest and quickest ways to provide your body with the essential vitamins.
Extra Joss contains several healthy vitamins. Let’s take a look at the possible benefits these vitamins are providing you with:
| Vitamin | Benefit |
| B2 | Maintains growth and health |
| B3 | Boosts brain function |
| B5 | Responsible for producing red blood cells |
| B6 | Supports brain function |
| B9 | Can help prevent cancer |
| B12 | Prevents Anemia |
Sugar in Extra Joss
Another good thing about Extra Joss is that it doesn’t contain any sugar in it. You already intake a good amount of sugar as carbohydrates in your daily diet and having a sugar-free energy drink can reduce your chances to exceed the daily recommended amount.
Excess of sugar can cause harmful effects like:
- Increased risk of
- Heart diseases
- Acne
- Fatty liver
- Obesity
- Diabetes type 2
Another benefit of not having sugar in Extra Joss is that it keeps you safe from ending up in a sugar crash.
Can diabetics drink Extra Joss?
Yes, diabetics can drink Extra Joss. Extra Joss is completely safe for Diabetics as it is completely sugar-free and all of the other ingredients are safe for a person who has diabetics.
Apart from added sugar, Extra Joss is calorie-free and doesn’t contain any fat or carbohydrates. And that makes it safe for people who are suffering from conditions like high blood pressure or high cholesterol levels.
Moreover, the presence of healthy ingredients like Taurine, Vitamins, and Korean Ginseng make this drink perfectly healthy for people who are trying to maintain a healthy diet.
What makes Extra Joss sweet?
Extra Joss contains 2 types of artificial sweeteners in it. these artificial sweeteners are known as:
- Aspartame
- Acesulfame Potassium
These artificial sweeteners are used as alternatives to make Extra Joss sweet without adding even a bit of sugar. These sweeteners are about 200 times sweeter than sugar and only a small amount is enough to make the drink taste sweet.
These sweeteners are added to many other foods and beverages that we consume in our daily routine, these foods and beverages include:
- Colas
- Sweets
- Candies
- Jellies
- Canned foods
- Baked goods
- Soft drinks
Even if you have diabetes you can consume the foods and drinks that are sweetened with these artificial sweeteners without worrying about spiking up your blood sugar levels.
Is Extra Joss effective?
Yes, based on my experience I can say that Extra Joss is effective.
Extra Joss refreshes you by enhancing your energy and providing your body with nutrition. Extra Joss also keeps you hydrated and focused. And the caffeine present in Extra Joss is helpful in kicking off that afternoon slumber.
What is Extra Joss drink for?
Extra Joss is widely used by athletes to enhance their performance and even by gamers to get the alertness and energy that the caffeine and vitamins present in Extra Joss provide.
Extra Joss can also be taken as a pre-workout drink as the nutritional ingredients present in this drink will not only provide you with the needed energy but it will also keep you hydrated and balance your electrolytes.
Extra Joss can also be useful for students, who are trying to pull dusk ’til dawn affairs or attempting to increase improve their focus.
Where can you buy Extra Joss?
If you’re interested to buy this amazing energy drink and want to know where you can find it then let me tell you about the places you can get this drink from.
With regards to purchasing Extra Joss, this drink is simply restricted to internet buying. This can sound helpful and agreeable however it can cause you additional bucks for transportation and additional time for the conveyance to show up.
You can find it online on the following websites:
However, you might find Extra Joss a bit pricier than the other drinks. One sachet of extra Joss comes in around $2.1. If you’re interested to know more and read an in-depth discussion on the availability of Extra Joss then you can find a detailed article about this over here.
Does Extra Joss contain any side effects?
In general there are no side effects of Extra Joss.
But if you will exceed the recommended amount then you are more likely to experience the side effects of excessive caffeine and ginseng.
The side effects of ginseng include:
- Disturbed sleep patterns
- Headache
- Indigestion
- Changes in blood pressure
- Changes in blood sugar
Is one serving of Extra Joss enough to work?
One serving of Extra Joss is perfectly enough to give you an energy boost or to kick off that midday laziness.
A serving is desingned in such a way that it contains enough nutrients to provide the needed energy and enough caffeine to wake you up and kep you alert.
It is suggested that you stick to one serving of Extra Josh in one day. Taking 2 servings won’t be harmful to you as, unlike other energy drinks, the caffeine content in Extra Josh is not too high. But I still recommend you to take only one serving in one day so you can stay away from any kind of adverse effects.
If you want to know how much Extra Joss is safe for you then you can check out my detailed discussion about it here.
Conclusion
Extra Josh contains a fusion of unique ingredients that provide many health benefits. The presence of Ginseng and royal jelly makes this drink special and different.
Extra Joss is safe sugar-free and therefore it’s safe for a diabetic patient and it’s also free from calories and carbohydrates as well.
So, if you’re trying to lose weight and on a low-calorie diet but want a drink that’s rich in vitamins ut low in calories then Extra Joss can freshen you up with its light and subtle taste without adding up any calories to your diet.
If you are a gym-goer or want to take an energy drink with you to a hike or a long run then Extra Joss is a good choice as it comes packaged in a handy sachet.
