Ghost Gamer Q&A

Does Ghost Gamer Actually Work? (Uncovered)

Ghost Gamer offers a wide selection of energy drinks that are tailored to your needs. From a midday pick-me-up drink to gaming and training energy drinks, Ghost Gamer has something to offer you.

In this article, we’ll talk about the one that’s specially created for gaming, the Ghost Gamer energy drink. Does it actually work?

Yes, Ghost Gamer works because aside from it has 150 mg of caffeine, it also contains brain-boosting nootropics that guarantee energy and focus.

Learn how Ghost Gamer really works, continue reading.

Ghost Gamer Nutrition Facts

Let’s begin with what nutrients Ghost Gamer can offer you.

Nutrition Facts of Ghost Gamer
NutrientAmount per serving
Carbohydrates2.1 g
Calories and carbohydrates content of a serving of Ghost Gamer.

How many calories does Ghost Gamer have?

Ghost Gamer contains 8 calories per serving. It’s an extremely low-calorie count for a drink that tastes sweet.

Calories are the number of energy that you get from the food and drinks that consume. Thus, it’s a nutrient that helps you function the way you should, so never trust when they say you must completely avoid it.

What you should steer clear of is consuming too much of it. The NIH suggests healthy adults have an intake of up to 2,000 to 2,500 calories per day. But this is just a rough estimate.

In my opinion, your caloric intake to stay healthy is determined by how physically active you are since calories are burned mostly due to physical activities, and those that aren’t burned end up accumulating, increasing your risk of obesity.

I think gamers should be careful not to consume a large number of calories since gaming doesn’t involve a lot of physical activity, in fact, a lot of gamers, if not all, are mostly sedentary.

If you’re a hardcore gamer, I do think you don’t need a lot of calories. Therefore, Ghost Gamer’s low-calorie count should work for you.

How many carbohydrates does Ghost Gamer have?

Every 10 g serving of Ghost Gamer has 2.1 g of carbohydrates.

Carbohydrates are another source of energy. This is also a low number of carbohydrates which is actually good. You don’t need much of them because you also have to consider your intake of other food sources.

I prefer my beverages to have a low number of carbohydrates so that I can have my large meals like breakfast and lunch—which usually carry a high amount of carbs—without guilt.

If you enjoy eating big meals with higher carbs, then a low-carb beverage can give you the right kind of balance in terms of your daily carbohydrates intake without adding too much of it.

Similar to calories, carbohydrate intake should be regulated as its excessive consumption can lead to health complications.

Does Ghost Gamer have sugar?

Ghost Gamer contains less than 0.5 g of sugar. According to the FDA, this amount of sugar in food is considered sugar-free.

A known self-help book author said:

Sugar is the sociopath of foods. It acts sweet but it’s really poison.

Karen Salmansohn

I strongly agree because otherwise obesity and diabetes wouldn’t have attained the global epidemic status. Although sugar on its own isn’t bad, the tendency to overconsume is great and it ends up dangerous.

It’s a relief you don’t have to worry about these risks with Ghost Gamer because it’s zero-sugar.

Ghost Gamer is sugar-free!

Well with less than 0.5 sugar, how is Ghost Gamer sweetened?

Ghost Gamer contains an artificial sweetener called Sucralose.

What is sucralose?

Sucralose is one of the most popular artificial sweeteners in food and drinks. It’s calorie-free, yet has the intense power of sweetening your food. To be exact, it’s 600 times sweeter than your regular table sugar.

This substance is used to help you lessen the health risks of sugar without compromising how your food tastes.

And you don’t have to be intimidated, this ingredient has long been FDA approved for human consumption.

Does Ghost Gamer have caffeine?

Ghost Gamer has 150 mg of caffeine per serving.

Caffeine plays a key role in making Ghost Gamer work because this substance is a natural stimulant that increases your brain and nervous system activity.

Whether you need something to keep you going during lazy afternoons or something intense to heighten your mental performance during gaming, Ghost Gamer fits the bill. Its 150 mg of caffeine is high enough to be effective.

However, be reminded that this high amount of caffeine can also cause adverse side effects if you have caffeine intolerance, more so if consumption is abused.

A regular cup of 8oz coffee normally has an average of 95mg of caffeine and so 150mg is a long shot if you’re only used to that. Regulate your intake. Starting with half a serving is always suggested.

Ghost Gamer Ingredients

What makes Ghost Gamer’s formula doesn’t stop at its caffeine, sugar, and whatnot. There are a variety of other beneficial inclusions that are worth noting. Let’s dive into them.


Vitamins are essentials nutrients that you shouldn’t be lacking otherwise they may develop deficiencies leading to your body functioning abnormally.

Fortunately, Ghost Gamer has a few of them to support your health. Here they are:

  • Vitamin C (Ascorbic Acid)
  • Vitamin D (Cholecalciferol)
  • Vitamin E (Dl-alpha-tocopheryl)
  • Niacin (Nicotinic Acid)
  • Vitamin B6 (Pyridoxal-5-Phosphate)
  • Vitamin B12 (Methylcobalamin)

These range from functions that aid your metabolism, support your immune system, and even aid with bone and cell development.


Mineral serves many roles in your body. And Ghost Gamer has an important addition of which helps build your defense system by repairing wounds and growth of cells.

  • Zinc (TRAACS/Zinc Bisglycinate Chelate)

Notable Ingredients

Ghost Gamer takes pride the most in having these ingredients in its formulation. Most of these are focused on boosting your brain function and increasing your physical energy.

  • Taurine
  • L-Tyrosine
  • nooLVL (Inositol-Enhanced Bonded Arginine Silicate)
  • Cognizin Citicoline
  • Raw Coconut (Cocos nucifera) Water Powder
  • Natural Caffeine (from Coffee (Coffea spp. ) Bean)
  • AstraGin (Astragalus membranaceous and Panax notoginseng) Root extracts
  • Theobromine

These are the ingredients that make up the Ghost Gamer energy drink. I like that the company took the extra mile to incorporate ingredients that are different from the usual caffeine and taurine combo.

Nootropics enhance your brain functions.

Ghost Gamer is insanely rich in brain-boosting ingredients, therefore, should be an effective energy drink for gaming.

Ghost Gamer Flavors.

Ghost Gamer has a comparably limited selection of flavors but a lot of them taste luscious enough to satisfy your taste buds. See them for yourself:

  • Ghost Gamer Peach
  • Ghost Gamer X Sour Patch Kids
    • Blue Raspberry
    • Redberry
  • Ghost Gamer X Sonic
    • Ocean Water
    • Cherry Limeade
  • Ghost Gamer X Swedish Fish
  • Ghost Gamer X Warheads Sour Watermelon

Taste-wise, Peach is definitely one for the books. It’s unique on its own but I’m hoping they can do something about the lasting after-taste. Besides that, their selection—though limited—carries a good variety of flavors.

Does Ghost Gamer actually work?

Yes, Ghost Gamer actually works.

With these amazing ingredients, Ghost Gamer must work. It has a good amount of caffeine alongside brain-boosting nootropics to power up your physical and mental functions, but most especially your cognitive functions which include the following:

  • attention
  • memory
  • problem-solving
  • decision-making
  • learning
  • language
  • perception
  • thinking
  • reasoning

These are just some of the most necessary functions for gamers to stay on top of their games (quite literally!) and Ghost Gamer can give you that.

Ghost Gamer also contains zero sugar, a low amount of calories, and carbohydrates. And since gaming is mostly sedentary, you can use these attributes to your advantage as you don’t want to remain healthy during your gaming.

How does Ghost Gamer work?

Ghost Gamer functions like any other energy drink.

With its caffeine, it will provide you the energy boost you need, and with Ghost Gamers 150mg caffeine content, you’ll have a considerably high reaction to its effects. Like I’ve mentioned, caffeine provides you both an energy boost and cognitive stimulation.

In addition, Ghost Gamer’s vitamins, minerals, amino acids, and their inclusion of unique ingredients will work to provide you nutrition beyond just the boost.

This makes sure that your consumption of the drinks has benefits to your health, making it favorable beyond your initial intent of just acquiring energy.

How long does Ghost Gamer stay in your system?

Caffeine will usually stay in your system for 10 hours, but that still depends on your caffeine metabolism.

On average, highly caffeinated beverages like Ghost Gamer, take about 10 to 15 minutes to start working in your body and starts peaking in the 45th minute.

Gradually, Ghost Gamer’s caffeine effects will leave your system on the 6th hour. However, caffeine has what you call a “half-life”.

Half-life is the time it takes your body to flush out half of the initial amount of caffeine you intake. And the other half will take another 6 hours to completely leave your bloodstream.

How do you drink Ghost Gamer?

Preparing a drink of Ghost Gamer is simple! Ghost Gamer can be prepared just like any other energy drink.

Preparing a Ghost Gamer drink is simple.

Follow these steps:

  1. Select a container of choice, either a glass or a shaker.
  2. Fill it with 8-10oz of water, adjust depending on your preference.
  3. Add a scoop of Ghost Gamer in your flavor or choice.
  4. Shake/stir well until the powder is fully dissolved.
  5. Enjoy!

I suggest consumption at least 15 mins before a task because this is how long it usually takes for caffeine to kick in. You can also adjust your scoop or serving amount depending on how much or how little of a boost you need, although be wary of the caffeine content.

Ghost Gamer Vs. G Fuel

I can’t help but compare Ghost Gamer to G Fuel. They share the same aesthetics and vibe, at least, to me. And this similarity makes it interesting to see where else they sit on par with each other.

Let’s do a brief comparison between Ghost Gamer and G Fuel.


Ghost GamerG Fuel
150 mg of caffeine150 mg of caffeine
per tub serves 40 servingsper tub serves 40 servings
The similarities of Ghost Gamer and G Fuel.

These details are pretty common attributes of energy drinks in the market today, so nothing really shocking here. Both are running strong on their caffeine content, too.


Ghost GamerG Fuel
greatly low in calories (8 calories per serving)low in calories (25 calories per serving)
39.99 USD per tub35.99 USD per tub
has 7 flavorshas more than 40 flavors
available in lifestyle storesavailable in convenience stores & grocery stores
boasts patented, brain-boosting nootropicsboasts 3 types of complex ingredients (focus, energy, antioxidants)
The differences between Ghost Gamer and G Fuel.

Realizing these differences between Ghost Gamer and G Fuel, they aren’t the same as I thought they were.

So who’s better? This is a tight fight but I think G Fuel brings the bacon home. Like Ghost Gamer, it contains an amazing set of ingredients but for a cheaper price. If you want to read more about it, I have a review on G Fuel here.

Here’s a different opinion about these two energy drinks:

A video reviewing Ghost and G Fuel.

Is Ghost Gamer good for gaming?

Yes, it is. Not only is Ghost Gamer formulated specifically for it, but it actually pushes through.

Gaming requires you to be vigilant and sharp, and Ghost Gamer can help you with that.

Ghost Gamer energy drink is formulated to be an effective energy drink for gamers. It has nootropics (nooLVL, cognizin citicoline, taurine, l-tyrosine) and a natural stimulant (caffeine) that can sharpen your cognitive function and help you respond with a shorter turnaround time.

Is Ghost Gamer a pre-workout drink?

Yes, it can be. While Ghost Gamer is specially formulated for gamers, it has the ingredients to help your body be prepared before your workout.

The goal of a pre-workout is to raise sugar levels and keep the energy going to last you through your sets, and Ghost Gamer has the ingredients for this.

To name a few, there’s caffeine and taurine to enhance your endurance performance, raw coconut to keep you hydrated, and theobromine for increased energy and improved cognition.

If you’re into intense training, I highly suggest you check out other Ghost’s energy drinks which formulas are more suited for extreme workouts.


Ghost Gamer is an effective energy drink, especially during gaming.

It contains 150 mg of caffeine that’s sufficient to boost your physical and mental functions.

However, be wary of intaking more than two servings of Ghost Gamer per day as it might do more harm than good, especially if you have a low tolerance for caffeine.

In addition to this, Ghost Gamer also has a grand combo of brain-boosting nootropics namely nooLVL, cognizin citicoline, taurine, and L-Tyrosine to sharpen your cognition and have a faster reaction time.

It also has vitamins and minerals to protect your health from deficiencies, and an electrolyte in raw coconut to keep you hydrated.

Lastly, it’s sugar-free, low in calories, and low in carbs. This means Ghost Gamer can work for you without having to put on weight.

Related Articles:

Ghost Gamer Review

Is Ghost Gamer Bad For You?

Ghost Gamer Caffeine and Ingredients