Nau Energy

Does NAU Energy Drink Actually Work? (Actual Answers)

NAU is a natural drink containing powder that boosts focus, memory, and processing speed. It’s marketed as an energy drink but does it actually work?

Well, yes. Although caffeine is not present in this product. As an alternative, it provides you with enhanced mental performance using ingredients handpicked for their effectiveness. Improved performance without causing crashes or jitters in terms of energy. Nau Energy Drink works especially well for gamers.

Gaming requires a clear mind, steady hands, and mental focus for a player to get into the zone and control the result of a game. Nau Energy drinks are designed to meet these needs. Nerves are calmed while they are able to react more quickly. 

This is better understood in detail so keep reading for the discussion.


A list of all the ingredients in Nau Energy Drinks that make them a good performance enhancer can be found below.

  • Maltodextrin(maize)
  • Trimagnesium Citrate
  • Vitamins
  • Calcium D-pantothenate
  • Pyridoxine
  • Hydrochloride
  • Nicotinamide
  • Acidity Regulator (citric acid)
  • Flavor
  • Salvia extract
  • Cranberry extract
  • L-theanine
  • Sweetener(Sucralose)
  • Lemon Balm extract
  • Anti-caking agent
  • Tricalcium Phosphate
  • Natural Colorant (cholorophylin)

This list contains ingredients that are core inclusions to energy drinks, as well as nitrifying ones meant to provide the body nutrition and aid it in its many functions.

Ingredients like the anti-caking agent or the acidity regulator are both preservative inclusions meant to keep the powder from clumping together and keep its taste at optimum quality despite being in the packet for a long time.

Nutritional Facts

The nutritional information help to maintain good eating habits and keep a healthy energy level.

Back label of nutritional facts of Nau energy drink
Nutritional Facts of Nau Energy Drink

It’s important to consider the nutritional impact of sugary and fat-rich drinks since they tend to be more palatable and become favorites. Following are the nutritional facts of NAU Energy Drink.

NutrientIn 100 mlIn 400 ml
Energy8 kcal31 kcal
Fat0 g<0.1 g
Carbohydrates1.9 g7.8 g
    of  which sugars0.1 g0.5 g
Dietary Fibre0.03 g0.1 g
Protein0.06 g0.2 g
Salt0 g0 g
Niacin2.2 mg8.8 mg
Vitamin B60.2 mg0.8 mg
Pantothenic acid0.8 mg3.3 mg
Magnesium46.9 mg187.5 mg
Nutritional facts of Nau energy drink

In considering any drink, it’s best to be informed about its contents and this table contains both the ingredients and its amount per serving so you can check its daily limits and know just exactly how much you’re consuming.

You can see that there is also the inclusion of Magnesium and Pantothenic Acid which aid the function of the immune system as well as guide the metabolism of protein in the body.

Read on for more of Nau’s ingredients!

Caffeine Content

To your surprise, there is no caffeine content in NAU energy drinks.

Some energy drinks contain a lot of caffeine as this tends to be the core stimulating ingredient of most drinks. In effect, caffeine dosages come in great amounts and often lead to an overdose.

In addition, these energy drinks often contain large amounts of sugar, which may also pose health risks.

In a single dose of caffeine, you should not consume more than 200mg. According to the FDA, every healthy adult should limit their caffeine consumption to only 400mg daily. Children and teenagers should, however, have a caffeine intake of no more than 3mg per kilogram every day.

You can benefit from drinking caffeine, but you can also harm yourself by only surviving on it, such as:

  • Headache
  • Insomnia
  • Restlessness
  • Indigestion
  • Tremors
  • High Blood Pressure

The absence of caffeine means you won’t experience any of these side effects. If you’re worried about the boost, Nau has got your back with other natural ingredients to maintain your alertness throughout the day.

Sugar Content

Sugar is not present in Nau Energy Drink.

Sugar in huge amounts is bad for your health, so taking it out is a good idea. Drinking energy drinks with sugar isn’t very healthy, especially if it’s a daily occurrence.

According to American Health Association, women should consume no more than 25 grams (6 teaspoons) of sugar each day and men should consume no more than 36 grams (9 teaspoons).

This is also good news if you’re diabetic as you will not experience a rise in blood sugar levels when consuming Nau Energy Drink. You should still consider your daily sugar intake, however, and keep track of other sources of sugar.

You may experience the following complications if you consume too much sugar:

  • Increased risk of heart diseases
  • Acne
  • Obesity
  • High blood sugar levels
  • Skin aging
  • Fatty liver
  • Increased risk of cancer


L-Theanine is an amino acid present in the food you most likely already consume such as tea or mushrooms so there’s no need to worry about its inclusion in Nau energy drink.

They aid in brain function by facilitating the transmission of nerve impulses. They have the same chemical properties as glutamate. Sometimes, however, they appear to block its effects. GABA, dopamine, and serotonin may also be affected by theanine.

Mental function is improved with L-theanine, as well as anxiety-related conditions, mental impairment, stress, and other conditions, this medication is used, but there is no good scientific evidence to support these uses so it’s best to confirm this with your doctor.

L-Theanine is Effective For:

The ability to remember and think (cognitive function). People who are healthy might benefit from taking L-theanine by mouth. Caffeine and L-theanine alone haven’t been shown to work better than either alone.


Short-term use of L-theanine by mouth may be safe. It has been reported that doses of 900 mg daily are safe for up to eight weeks. L-theanine isn’t known to be safe for prolonged use. Symptoms may include headaches or sleepiness.

Salvia Extract

In the mint family, there is a plant known as Salvia Divinorum, or simply salvia, which can produce hallucinogenic effects. There is an abundance of this plant throughout central and southern America. For centuries, the Mazatec Indians have used it in their ceremonies.

Often its uses are for relaxation and the stimulation of certain areas in the central nervous system. However, a potent naturally occurring psychoactive component of Salvia is salvinorin A, the active ingredient in the herb.

In addition to hallucinations, visual disturbances, dizziness, and other side effects, this drug has many other effects so if you’re worried about consuming this, I suggest you bring it to a medical professional.

Here’s a more in-depth discussion on Salvia:

A discussion on the use of Salvia

What Is It Used For?

Since dried leaves are not potent enough, they can’t be rolled into cigarettes or smoked in joints.

Extracts are usually made from fresh leaves. These extracts can be smoked in pipes or water bongs. Usually, salvia extracts are used to infuse drinks or vaporizers.

It is also possible to chew salvia leaves. It isn’t considered to be as potent as dried leaves, but some people may experience a mild effect after taking fresh leaves.

How It Affects Brain:

It affects only if taken in excess amounts. To better understand its effects, researchers continue to investigate the plant.

Various hallucinogenic effects are believed to occur when this ingredient attaches to nerve cells in your body.

You may experience the following effects from salvia:

  • visual and auditory hallucinations
  • distorted reality and altered perceptions of surroundings
  • feeling detached from reality
  • slurred speech
  • laughing uncontrollably
  • anxiety or fear from a “bad trip”

Again, this can sound extremely concerning to consume, and although its inclusion is likely meant for relaxation purposes, it’s best to soothe any anxiety with medical advice.

Sweetener (Sucralose)

Splenda, one of the most popular sucralose-based products, is a zero-calorie artificial sweetener.

There is no sugar in Nau Energy Drink

A combination of sugar and chlorine is used in a multistep process that is subsequently used to make sucrose. The process starts with the substitution of three hydrogen-oxygen atoms for chlorine atoms. Splenda is a common sugar substitute used in baking and cooking. This product is also used in many foods around the world.

Sugar substitutes like sucrose are calorie-free, but Splenda contains carbohydrate Dextrose and Maltodextrin, making the calorie content of each gram 3.36 calories. 

As you need only small amounts each time, Splenda does not contribute much in terms of calories or carbs to your diet.

Sweeteners such as sucrose and sucralose are 400-700 times sweeter than sugar, but they don’t have the bitter aftertaste associated with other sweeteners.

Sweeteners with zero calories are often marketed as being weight-loss friendly. Artificial sweeteners, such as sucralose, don’t seem to have any major health risks.

Is Sucralose Safe?

Sucralose is highly controversial, as are other artificial sweeteners. The effects of it on the metabolism have not been studied in-depth, but some studies suggest it might not be entirely harmless.

Blood sugar and insulin levels may be raised in some people. Human studies are needed to determine whether it damages the bacterial environment in the gut as well.

Additionally, sucralose’s safety has been questioned at high temperatures. As it may release harmful compounds when cooked or baked, you may want to avoid using it.

The FDA, however, considers it to be safe despite the possibility of long-term health effects. However, if you’re diabetic, it’s best to take caution.

Flavors of Nau Energy Drink

Four flavors are available in Nau Energy Drink.

Different flavored sachets of nau energy drink
Flavors of Nau energy drink
  • Lemon Balm/ Elderberry
  • Raspberry/ Blueberry
  • Pineapple twist
  • Watermelon Splash
  • Green Apple

It seems like these drinks boost your mental and physical well-being. The Green Apple and Blueberry flavors, for instance, may need to be tweaked. I found the taste to be artificial and not very pleasant. The other two samples, however, were really good and I think I would consider purchasing them.

Admittedly, four is a small amount for an energy drink. Nau should consider widening their selection to better accommodate a wider group of people.


Nau Energy Drink is naturally caffeine-free, sugar-free, and vegan. Having enjoyed a delicious glass of NAU, I felt like my body had extra energy. Even after the effects wear off, I don’t experience any crashes.

I haven’t set any expectations that these vitamins and minerals will have magical properties so I haven’t listed the list for you with the expectation of magic. It is important to remember that NAU is not a substitute for nutritious meals.

I know from experience that NAU works well, but if it is consumed in moderation. It backs up its claims quite wonderfully.

Providing clear, crisp focus, is just what you need to get through a long gaming session, study session, or busy workday. I recommend you buy NAU Energy Drink, and you will notice the increment in your work hours. It is a pure mental performance drink.

An accurate explanation of the feeling is that you become calm, which in turn reduces the effect of stress on you, which ultimately increases your focus and concentration. You also won’t feel any jitters. 

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