G Fuel Vs. Sneak (Which Is Better?)

G Fuel Energy and Sneak Energy are two of the most popular energy drinks in the market today, especially in the gaming industry. If you’re a gamer, chances are you’ve tried both brands a couple of times already.

However, if you’re looking to try either of the two, then you’re on the right page. This is a comparison article between G Fuel and Sneak. Let’s see who has something better to offer with the kind of lifestyle you have.

When it comes to caffeine power, both contain 150mg per serving. They are also both sugar-free energy drinks. But G Fuel has more calories and carbohydrates than Sneak. It has 25 calories and 5g of carbohydrates, while Sneak has 12 calories and 3g of carbohydrates.

Continue reading as we dive deeper into the tiniest details in G Fuel and Sneak energy drinks.

Comparison of Nutritional Facts

The back of G Fuel tub (left) and Sneak sachet (right).

Calories

A calorie is a unit of energy and is an essential nutrient of your body. Without it, your body won’t be able to function the way it should.

As per the NIH, a healthy woman’s recommended daily caloric intake is 2,000, while it’s 2,500 for a healthy man. This will help your body achieve its optimal state and deliver tasks with high performance.

So even if calories are often misunderstood and avoided by many, it’s still paramount to have them in your daily diet.

Both G Fuel and Sneak contain calories. You’ll be reassured to know that they are both low in numbers.

Take a look at this table of comparisons:

Energy Drink BrandG Fuel (7g)Sneak (10g)
Calorie Count25 calories12 calories
Table of comparison for G Fuel and Sneak’s caloric content.

As you may have noticed, G Fuel more than doubles the number of calories in Sneak. Although what G Fuel has is still a pretty low-calorie count for an energy drink so unless you’re looking to really shave off weight, then this isn’t a problem.

In terms of calories, G Fuel can supply you with more energy than Sneak. I think G Fuel is a better drink on days you’re going to be doing heavy physical activities like working out or sports training, while Sneak is your best bet if you need an energy booster but you’re on a weight control diet.

This is because our caloric intake is used by the body to give you energy. Caloric consumption is not only necessary but vitally important if you’re an active person.

Speaking of weight control, be mindful of your calorie consumption as unused calories are turned into stored fat, with which a surplus can lead to obesity.

Good thing, both G Fuel and Sneak are low-calorie energy drinks so the risk of obesity and other diseases related to it is quite low.

Carbohydrates

Carbohydrates are another source of energy that you attain from the food you eat. They can be found in both healthy and unhealthy food.

According to medical experts, the quality of carbohydrates is more important than how much they weigh in a certain food or drink. Carbohydrates are commonly found in sugars, starches, and fibers.

Too much of this nutrient can increase the risk of diabetes. Fortunately, Both G Fuel and Sneak contain just a small amount of carbohydrates.

Here’s a table to compare them:

Energy Drink Brand G Fuel (7g) Sneak (10g)
Carbohydrates Count5g3g
Table of comparison of G Fuel and Sneak’s carbohydrates content.

The two brands have low carbohydrates to even impact your weight if that’s a concern. I can definitely recommend G Fuel and Sneak to those looking for an energy drink that can support their weight loss diet.

G Fuel and Sneak won’t make you gain weight, but it won’t make you lose weight either. Therefore, they can be a great support for whatever weight loss diet you may have. What this ingredient will do is supplicate you with similar energy that calories do.

Sugar

Another common thing both G Fuel and Sneak Energy share is that they’re both sugar-free.

What a treat for those fans of energy drinks but avoid sugar in their diet!

Energy Drink BrandG Fuel (7g) Sneak (10g)
Amount of sugar0g0g
Sugar Content of G Fuel vs. Sneak

Type 2 Diabetes (T2D) has reached the status of a global epidemic and you all know that sugar is one of the main culprits of the said chronic disease.

T2D isn’t the only health problem you can get from having too much sugar. You are also likely to develop increased blood pressure, inflammation, obesity, and fatty liver disease. The saddest part is all of the mentioned illnesses are associated with an increased risk of stroke and heart attack.

That’s why I’m happy to be discovering great alternatives that are sugar-free especially if a product is normally sugar-loaded like the energy drinks G Fuel and Sneak.

Comparison of Caffeine Level

Coffee beans are a great source of caffeine.

Caffeine is one of the most important substances in the formulation of an energy drink. In fact, I consider it the star ingredient of G Fuel and Sneak.

This psychoactive drug plays the biggest role in keeping you awake, alert, and energized after consuming a serving of an energy drink.

Okay, let’s start the comparison now. Check out this table:

Energy Drink BrandG Fuel (7g) Sneak (10g)
Amount of caffeine150mg150mg
Caffeine Content of G Fuel vs. Sneak

Did you see any difference? Me neither.

G Fuel and Sneak have the same level of caffeine. With 150mg of caffeine, you will definitely feel its effects in energizing you. This level of caffeine is higher than your regular cup of coffee, but for an energy drink, it’s pretty standard.

Not everyone is a frequent caffeine consumer and I must warn you about the possible side effects that come with it. Everyone’s caffeine sensitivity is different.

If you have caffeine intolerance, the following side effects may be felt in just a serving of either G Fuel or Sneak:

  • restlessness
  • dizziness
  • anxiety
  • irritability
  • dehydration
  • higher body temperature
  • increased heart rate
  • headache
  • trouble concentrating
  • stomach pains

And the following are signs and symptoms you’re overdosing on caffeine and might need an immediate medical response:

  • convulsion
  • nausea and vomiting
  • rapid breathing
  • irregular heart rhythm
  • confusion and panic attack
  • seizures

With proper and moderate consumption of G Fuel and Sneak, you can avoid these risks and complications.

There is only 150mg in total and the recommended daily intake of caffeine, despite varying, is generally up to 400mg. Both brands are well under this limit and you can get away with consuming even up to two servings a day if your body allows it.

Comparison of Vitamins

G Fuel and Sneak seem to have a lot in common. What about their ingredients, are they going to have the same elements? Let’s take a look.

VitaminsG FuelSneak
Vitamin C 250mg0mg
Vitamin E 15IU 3.2 mg
Vitamin B1 (thiamin)0mg0.6 mg
Vitamin B2 (riboflavin)0mg0.6 mg
Vitamin B3 (niacin)15mg31.2 mg
Vitamin B5 (pantothenic acid)0mg2.4 mcg
Vitamin B6 (pyridoxine)10mg0.6 mcg
Vitamin B7 (biotin)0mg8 mcg
Vitamin B9 (folate)0mg0mg
Vitamin B12 (cyanocobalamin)425mcg6.8 mcg
Comparison table of vitamins per serving of G Fuel and Sneak.

It seems that Sneak contains vitamins that G Fuel simply does not have. This can be a disadvantage for G Fuel since some of these vitamins are really beneficial to the consumer.

However, G Fuel contains an antioxidant complex that Sneak does not have, which is filled with 20 natural antioxidants such as Bacopa Leaf Extracts and Mucuna Pruriens which definitely add nutritional value to the drink.

Artificial Sweeteners Used

Both brands are sugar-free and are sweetened by artificial sweeteners.

G fuel uses sucralose and acesulfame potassium. Sneak Energy uses only sucralose.

Sucralose and Acesulfame Potassium are both a hundred times sweeter than table sugar which means only a small of these compounds are used to match the level of table sugar’s sweetness.

This is important information so you know that you’re not getting too much of these artificial sweeteners in one serving. According to medical experts, too much consumption of artificial sweeteners can cause weight gain and impact your gut health.

Too much intake of artificial sweeteners can still result in weight gain.

However, if your food and drinks have proper dosages of them, and your consumption is in moderation, it should not cause any health problems.

Aside from this, both Sucralose and Acesulfame K are legal and permitted to use in food as sweeteners in the United States and the European Union.

Flavors

Now that we’ve looked at all the important nutritional facts, let’s see what both brands have to offer in the diversity and availability of their flavors.

G Fuel Flavors

G Fuel has over 40 flavors. I’ll only be listing their best-sellers. For the full list of flavors, you can visit their website here.

  • G Fuel PewDiePie
  • G Fuel Sour Blue Chug Rug
  • G Fuel Hype Sauce
  • G Fuel FaZeberry
  • G Fuel Tropical Rain
  • G Fuel Blue Ice
  • G Fuel Ragin’ Gummy Fish
  • G Fuel Snow Cone
  • G Fuel Bahama Mama
  • G Fuel Strawberry Banana
  • G Fuel Watermelon
  • G Fuel Rainbow Sherbet
  • G Fuel Strawberry Shortcake
  • G Fuel Battle Juice
  • G Fuel Sonic’s Peach Rings

Sneak Flavors

In comparison, Sneak only offers a variety of 12 flavors.

  • Sneak Energy Blue Raspberry
  • Sneak Energy Purple Storm
  • Sneak Energy Neon Punch
  • Sneak Energy Sour Apple
  • Sneak Energy Cola Millions
  • Sneak Energy Bubblegum Millions
  • Sneak Energy Strawberry Millions
  • Sneak Energy Raspberry Lemonade
  • Sneak Energy Tropikilla
  • Sneak Energy Strawberry Watermelon
  • Sneak Energy Stealth
  • Sneak Energy Cherry Bomb

Watch this video to learn about the flavors of Sneak Energy:

A video reviewing every flavor of Sneak.

When it comes to the number of flavors they offer, G Fuel definitely has an advantage. Even the pickiest person can definitely find something they’ll like among the 40 flavors G Fuel has.

Although Sneak energy provides a pretty solid selection of flavors, G Fuel surely has an upper hand with more flavor options. In this case, it’s not a toe-to-toe battle.

Where can you buy G Fuel and Sneak?

Both G Fuel and Sneak are available in their respective websites and on Amazon.

The only difference between them is G Fuel can be purchased in stores while Sneak is only available online.

Although it can be preferable to purchase in the comfort of your own home, the availability of G Fuel to be purchased when you’re on a grocery run or already shopping outside is surely an advantage that you can’t get with Sneak.

Additionally, there will be the deduction of a waiting time in shipping, and the cost of delivery would be a great save.

Price Difference of G Fuel and Sneak

G Fuel and Sneak’s price game is quite tight as they’re similar.

G Fuel (40 servings)Sneak (40 servings)
Price Per Tub$40$40
Price comparison of G Fuel and Sneak.

This table shows that each serving of either G Fuel and Sneak costs $1. That’s a great deal considering the components they’re boasting and the effects you’ll be benefitting from.

The price of a certain product highly affects your decision. And since there’s no difference between the prices of G Fuel and Sneak, even the number of servings they’re offering is the same, I guess your decision will now steer more on how good and effective the formulation is.

Packaging Comparison

A variety of product sizes is often vital in catering to your preference as a consumer. If you’re looking to try out a drink or simply traveling with the formula, it would be nice to know you have the option to size down.

However, this option is only present with Sneak. Take a look at this table:

G FuelSneak
Tubs / CanistersAvailable Available
Sachets / PacketsAvailable Available
G Fuel and Sneak’s packaging comparison.

In addition, their content weight varies. G Fuel has a total of 7g per serving, while Sneak has a total of 10g. So not only are you getting your formula in a variety of sizes but you are getting significantly more in volume.

How does G Fuel and Sneak Differ?

G Fuel and Sneak have a lot of similarities but they’re certainly not twins. With their notable differences, they’re appearing more as simply siblings.

How was that for an analogy? Here’s a side by side comparison of everything we’ve discussed so far:

G FuelSneak
Sugar-freeYesYes
Calories2512
Caffeine content150mg150mg
Price$40$40
Where to buy it?Online, In-storesOnline only
Available sizesTubs onlyTubs, sachets
Amount per serving7g10g
Differences and Similarities of G Fuel and Sneak.

Both brands seem to have a lot of similarities than differences so it could be a hard decision to make.

Final Thoughts

G Fuel and Sneak’s formulation seem to have a lot of similarities so I guess it’ll go down to how effective each energy drink is for you.

If it were me, I’d base my choice depending on the kind of lifestyle that I have or the activities I have on a certain day. I can suggest a similar tactic for you.

Since G Fuel has a higher caloric count that requires to be burned, I’d probably opt for it on days I’m more physically active. However, if I’ll be needing more mental energy for gaming and staying up late in the office, I’d go for Sneak.

No matter how similar G Fuel and Sneak are, I’m sure there’s something one can’t offer than the other. Choose your energy drink according to which works better for you.

Related Articles:

Sneak Energy Review

Where To Buy G Fuel?

Is Sneak Bad For You?

G Fuel Review