Gamersupps and Advocare are two different kinds of energy drinks. Gamer Supps is marketed for the gaming industry whereas Advocare Spark is marketed as a health supplement. With this, it’s easy to presume they’re also made up of different formulations.
Belonging to two different industries, the question is can these energy drinks be used for the purpose of the other?
The answer is most definitely a no. They’re formulated for different audiences therefore their goals are different.
Advocare contains both calories and carbohydrates, with a higher amount of caffeine. They are both sugar-free but contain different kinds of artificial sweeteners. Interestingly enough, Gamersupps has more nitrifying ingredients compared to Advocare.
Here I have analyzed its formulations side by side so you can see the difference that these drinks have, continue reading.
Ingredients of Gamersupps and Advocare Spark
Formulas for energy drinks often include caffeine, sugar, calories, and carbohydrates, with the recent inclusion of artificial sweeteners which you’ll later see why.
Amongst the two, Advocare has taken to include both calories and carbs in its formula. Gamersupps has a lesser amount of caffeine and has a different sweetener compared to Advocare.
|0 calories||15 calories|
Gamersupps have zero calories whereas Advocare has chosen to add some calories.
Calories aren’t all that bad and are often misrepresented in its discussions. They simply determine how much energy you’ll be getting from the food you consume. However, most meals we consume contain a lot of calories, and excessive consumption of this can lead to weight gain and eventually, obesity.
With that, it’d be nice to not have the additional caloric content in your drinks if you’re already consuming it in your meals. This makes Gamersupps the better option. If you are on a strict calorie diet, Gamersupps can also be your best pick.
Advocare on the other hand is for someone with an active lifestyle and daily hustle. This caloric count can be quickly burned if you’re working out or constantly on the go.
Now let’s look into the carbs of both drinks.
|0 carbs||4 carbs|
Carbohydrates are another form of calories. It helps in giving you a mechanism boost but causes weight gain when overconsumed.
Gamersupps, once again, has zero carbs in its formulation which is a plus if you’re on a weight loss journey, or are looking to completely avoid the risk of weight gain and obesity.
Advocare has taken to adding 4g of carbs which can help you with some energy for your activities, especially if you’re active. If you’re mostly unmoving throughout the day, this may not be a good thing on top of the calories Advocare already has.
Now that we know of the carbs in both drinks, let’s check out their sugar content.
|0 g||0 g|
Evidently, both drinks are sugar-free which is good since sugar has no nutritional value. It gives you a quick boost but can leave you feeling tired when its effect wears off, which means you’ll experience a sugar crash.
Too much sugar can cause potential health side effects such as:
- Type 2 diabetes
To avoid such side effects the AHA has recommended a daily dose limit for men to be 37g, for women to be 25g and for children to be 19g.
Since both of the drinks are sugar-free, both drinks keep you safe from these health complications. But being sugar-free doesn’t mean a compromise on taste, the brands use artificial sweeteners to keep your drink enjoyable.
Artificial Sweeteners Used
Artificial sweeteners don’t spike blood sugar levels or cause any crashes. They are solely used for the purpose of adding sweetness to anything. Both drinks contain one sweetener.
Sucralose is a high-intensity, non-nutritive, 600 times sweeter than sugar sweetener. Whereas Erythritol contains only 70% of sugar’s usual sweetness.
Between the two, you can rest assured that Sucralose can offer you more sweetness in lesser amounts so if you’ve got a sweet tooth, Gamersupps is the better option.
Both the artificial sweeteners are declared safe to be consumed by humans by the FDA so you won’t have to worry about their inclusion.
Now let’s look into the caffeine content of both drinks.
Comparison of Caffeine
Between the two, Advocare contains a higher amount of caffeine which can mean a bigger boost.
Caffeine gives a natural boost and suppresses the feelings of fatigue and tiredness by blocking off the adenosine receptors.
Here, Gamersupps has an adequate amount of 100mg of caffeine, which is enough to provide you the boost you want if you have low caffeine tolerance. This also means the drink is customizable by adding half a scoop or another extra serving.
While Advocare Spark has a bit more caffeine which will give you a bit more of a push. If you’re a usual caffeine consumer, your body must be used to the effects of caffeine and this amount will serve you better.
However, be warned about caffeine consumption as too much of it can lead to an overdose, with side effects such as insomnia, headaches, and a lack of concentration.
The FDA has recommended a daily dose of caffeine for a healthy adult to be no more than 400mg.
With that limit, you can have an extra serving of both drinks, better with Gamersupps, which won’t bring you too close to the limit. Here is a video explaining how caffeine affects your body:
Nutrition Facts of Gamersupps GG and Advocare Spark
Now that we have discussed the main ingredients of both the drinks, let’s look into the nutrition that these drinks offer us.
You’ll see that Advocare Spark starts strong in its vitamins but does not contain as many amino acids as Gamersupps.
|Vitamin C||Vitamin C|
|Vitamin B6||Vitamin B6|
|Vitamin B12||Vitamin B12|
|Vitamin B7 (Biotin)||–|
Advocare clearly wins in having more vitamins than Gamersupps.
This is, of course, understandable since the brand markets itself as being health-focused for those with fitness lifestyles. It’d only make sense that they have a greater focus on vitamins.
Vitamins are essential nutrients that help in cognitive functions. Advocare sticks to its claim of being a health supplement by adding up this many vitamins.
Although Gamersupps is a gaming brand, the inclusion of some vitamins is also a good thing as it considers your body’s benefits besides the boost and concentration. It’s undeniable, however, that it simply doesn’t measure up to the benefit that Advocare offers.
Let’s now look into the minerals and electrolytes content that both of the drinks have.
Minerals and Electrolytes
|Gamer Supps||Advocare Spark|
Although you’re mostly seated, you can become exhausted and dehydrated while gaming for an extended period of time. This is where zinc and potassium come in handy as they can help with fluid balance and strengthen your immune system.
While Advocare has only one more mineral than Gamersupps, it can still be beneficial for ones having an active lifestyle as it includes copper that aids blood cell production and fluid regulation, as well as chromium which deals with metabolism and insulin sensitivity.
In this category, you can clearly see the difference in their priorities. Gamersupps is formulated to benefit a long-seated gamer and Advocare is formulated to fit the needs of an on-the-go fitness freak.
Now, let’s look into the content of the amino acid to see which brand takes the lead.
|Gamer Supps||Advocare Spark|
Gamersupps seems to be one-upping the ‘health’ drink by having more amino acids in its formula. These amino acids play a vital role in your body that induces building proteins and the productions of neurotransmitters such as dopamine and epinephrine.
Advocare has taken the liberty to include taurine which helps nerve growth and lowers blood pressure. This is still a relatively good benefit but Gamersupps takes the cake with this one.
Gamersupps have the inclusion of other ingredients whereas Advocare stops at amino acids.
Gamersupps being a gaming drink shows how much it cares for the audience by adding vital eye vitamins in its formula such as lutein protects the light from harmful radiation and improves visual contrast sensitivity.
In this category, it wouldn’t make sense to expect Advocare to include eye vitamins since this consideration is due to Gamersupps being marketed to gamers that are constantly in front of a screen. We can applaud Gamersupps in this aspect, as well as give regard to Advocare’s previous beneficial inclusions.
This category further shows that the two are varying in their formulations, and are very unlikely to be represented in each other’s target market.
Comparison of Flavors
Flavors are something near to the heart as they arouse everyone and lift one’s mood. Gamersupps and Advocare have somewhat the same number of flavors so they’re pretty similar in this aspect.
There are a total of 13 different flavors served by Gamersupps.
- Guacamole Gamer Fart
- Pineapple Cocktail
- Waifu Candy
- Misfits Melon
- Mango Meta
- Citrus Lemonade
- Blue Razz
- Dragon Fruit Punch
- Acai Blueberry
- Sour Apple
- Watermelon Ice
- Strawberry Burst
- Lemon Limeade
This isn’t the widest selection in the market but it’s considerably good with its fruit theme.
Advocare Spark Flavors
Advocare has 11 flavors at the moment with 2 limited edition flavors.
- Blue Raspberry
- Green Apple
- Mango Strawberry
- Fruit Punch
- Mandarin Orange
- Pink Lemonade
- Vanilla Latte (limited edition)
- Cranberry Peach Orange (limited edition)
Similar to Gamersupps, not the widest option but is good enough for anyone who opts for fruit flavors. You can definitely find something to like here.
Comparison of Price
It’s undeniable that the price is one of the biggest considerations in any purchase, and in this aspect, Gamersupps proves to be the more affordable one.
|$29.99 (60 Servings)||$54.99 (42 servings)|
|$35.99 (100 Servings)||–|
Gamersupps is comparatively cheaper than Advocare Spark. It comes in two tub options with two different serving amounts, one for 60 servings and one for 100 servings. Its tub of 100 servings is priced at the average 40 servings of most energy drinks which is a huge deal for a long-term drink commitment.
The 60 servings costs around $29.99 making it $.49 per serving, whereas the tub of 100 servings costs around $35.99 making $.35 even cheaper than the 60 servings tub.
This can, however, make it difficult to transition if you get bored of your flavor and can’t find it to switch up as you’re still trying to finish the 100 servings.
Advocare costs $1.3 per serving which is more than a dollar per drink. Arguably, it isn’t that pricey with other brands going up to almost a couple of dollars. If you have the money and heart then you can opt for Advocare especially with all its nutrition.
Where can you buy Gamersupps and Advocare Spark?
Buying online can be convenient but it will take more time for the drink to arrive and more money for shipping which is why in-store purchases are a good option to have.
|Gamersupps Official Website||Advocare Official Website|
|–||Walmart In stores|
Between the two, that option is only available to Advocare spark.
In addition, Gamersupps is available in only one place which is their website. Even if their online website is easy to navigate, an influx of orders can render it useless and make a purchase difficult.
Advocare is available in a lot of other stores, both online and offline, which means you can access it anywhere and anytime. This is definitely a plus for the brand seeing as it’s already a bit more pricey, not having to pay for shipping is a good deal.
Overall, Gamersupps and Advocare are good drinks but are not meant to be interchanged. You can rest assured though that they stay true to their claims, that Gamersupps is for gamers, and Advocare is a ‘healthier’ supplement.
Gamersupps is a great energy drink for gaming purposes with an adequate amount of vitamins, and minerals at a very affordable rate, with the inclusion of eye vitamins.
It’s sugar-free, calorie-free, carb-free, with a good amount of caffeine for a customizable boost. Check this out for more information on Gamersupps formula.
Advocare Spark, on the other hand, gives you a little more caffeine with a lot more vitamins and minerals than Gamer Supps.
It’s got both calories and carbohydrates that are meant to be burned, as well as to accompany you in your workouts by giving more of a boost. It’s packed with vitamins, minerals, and electrolytes. Read here for more information on Advocare’s ingredients.