Ghost Gamer vs. Coffee (healthy pick?)
Ghost Gamer and coffee both are caffeinated drinks and contain a handful of caffeine to help you stay active, energetic, and alert. However, Ghost Gamer is considered a gaming drink that helps gamers play more actively.
With the advancement in technology, gaming has also changed a lot. E-sports are getting popular with each passing day, and you need a lot of focus and mental power to level up. Ghost Gamer is an excellent drink in this regard. It provides you with energy and activeness that a simple cup of coffee won’t.
Many nutritional aspects make Ghost Gamer a superior choice to coffee. If you are confused about which drink to buy, continue reading, and you will get your answer.
Contents
Which one to buy?
If you are a gamer or do a lot of brain activity, you may need something to enhance your mental power and activity. In this case, always go for Ghost Gamer. Although the caffeine content in both coffee and Ghost Gamer is not much different, Ghost Gamer contains nutritional ingredients that make it a better and healthier choice over coffee. It helps you stay active and alert for long hours.
Let’s dive into the details of nutritional ingredients used in coffee and Ghost Gamer energy drinks.
Comparing Nutritional Ingredients
Ghost Gamer has a long list of nutritional ingredients compared to coffee that only has a few ingredients.
Ghost Gamer | Coffee |
Carbohydrates | Antioxidants |
Niacin | Caffeine |
Vitamins | Diterpenes |
Caffeine | Vitamins |
L-Tyrosine | |
L-Taurine | |
nooLVL (Inositol-enhanced bonded Arginine Silicate) | |
Sugars | |
Cognizin Citicoline |
Ghost Gamer contains macro and micronutrients that make it a better choice than coffee. It also provides healthy ingredients to improve the overall functioning of the body.
Comparing nutritional facts
The nutritional ingredients used in Ghost Gamer and coffee are of great nutritional importance. Look at this detailed analysis to know more.
nooLVL
The nooLVL is a non-stimulant blend of different nutritional ingredients, like arginine silicate and inositol. Both these ingredients help improve decision-making power, focus, and processing ability in people who are into video games and spend long hours of the day playing video games.
The presence of nooLVL in Ghost Gamer makes it a credible gaming energy drink, and it is a lot different from coffee.
L-Tyrosine and L-Taurine
L-Tyrosine and L-Taurine perform different functions in Ghost Gamer energy drinks and are more beneficial. L-Tyrosine is an amino acid, also called the building block of proteins. It works as a mental alert and keeps you active and energetic when used in Ghost Gamer; moreover, it helps you build good memory.
L-Taurine is also an essential amino acid, and it is mainly used in energy drinks. It helps to improve the body’s metabolic process, and when combined with caffeine, it enhances the effect of a Ghost Gamer energy drink.
Vitamins
Both coffee and Ghost Gamer contain vitamins. However, the number of vitamins varies; coffee has fewer vitamins than Ghost Gamer. Vitamins are minerals that are not synthesized by the body and consumed through diet. They are essential for the proper working of the body.
Some of the critical functions of vitamins are:
- Make immune system strong
- Strengthen your bones
- It keeps your body in order
- Improves eyesight
- Promotes healthy aging
One serving of Ghost gamer is enough to overcome vitamin deficiency because their deficiency can cause serious health issues like:
- Headache
- Mood swings
- Difficulty in concentration
- Memory issues
- Anxiety or depression
On the other hand, coffee doesn’t contain a sufficient quantity of vitamins, so you should always prefer Ghost Gamer over coffee.
Carbohydrates
Besides fat and proteins, carbohydrate is also an essential nutrient that provides energy to our body. They are present in food, sugar, etc. In energy drinks, they boost your energy level instantly.
Other functions of carbohydrates are:
- Energy source
- Regulates blood glucose
- Breakdown of fatty acids
- As for flavors or sweeteners
- Dietary fiber
If you are looking for a quick energy source, then Ghost Gamer is a good choice because coffee doesn’t contain any carbohydrate or macronutrients.
Antioxidants
Coffee contains an acceptable quantity of antioxidants because an increase in blood antioxidant level has been seen after drinking coffee. Antioxidants prevent heart diseases. However, the study is undergoing to know more about antioxidants and their functions.
Comparing caffeine content
Both coffee and Ghost Gamer has a handful of caffeine that helps you stay active, alert, and full of energy. But, the caffeine content is different in both drinks. Caffeine acts as a brain stimulant and blocks the working of Adenosine.
Adenosine is a neurochemical that let you feel exhausted. Caffeine blocks its functioning to help you go through long work hours quickly.
There are many functions of caffeine; a few are given below:
- Increases sports performance
- Alertness
- Improves memory
- Weight loss
- Decrease fatigue
One scoop of Ghost Gamer has 75 mg of caffeine, while two scoops have 150 mg. This quantity is near coffee containing 95-120 mg caffeine in one cup of black coffee. The caffeine content in both drinks is not alarming, and you can drink one serving of any drink per day. According to FDA, the average intake of caffeine is limited to 400 mg per day.
Taking more than this can cause issues like:
- Sleeplessness
- Addiction
- Anxiety or depression
- High blood pressure
- Improper heartbeat
Why should you choose Ghost Gamer energy drink?
Different reasons make Ghost Gamer a better choice than coffee. Some of these reasons are discussed below.
Refreshing
Ghost Gamer is served cold, fresh, and carbonated, which has a refreshing effect. It keeps you energetic as well as refreshing. In contrast, coffee is served hot and doesn’t have a refreshing effect, especially in summers.
Standardized caffeine content
Ghost Gamer contains a good quantity of caffeine to keep you active and alert. Also, the caffeine content is measured and controlled to avoid caffeine overdose. Coffee doesn’t offer controlled caffeine content, and it can vary while making. Anyone trying to control their daily caffeine intake should opt for Ghost Gamer over Coffee.
Variety of flavors
People who dislike the typical taste of tea and coffee want something refreshing as their caffeinated drink. Ghost Gamer is perfect for those people as it provides a list of exciting flavors, and you can pick any according to your taste and choice.
Sweet taste
If you want your caffeinated drink to taste enjoyable, Ghost Gamer is the best choice for you. It is sugar-free and contains an artificial sweetener Sucralose, a by-product of sucrose. Sucralose is FDA-approved; also, it is 600 times sweet than sugar. Only a tiny quantity of quantity is enough to impart a sweet taste.
The fact that Ghost Gamer is sugar-free also makes it calorie-free. It is best for people who are diabetic. Excess sugar can cause many diseases. Such as:
- Obesity
- Diabetes
- Acne
- Depression
- High blood sugar level
Additional supplements
Just like every other energy drink, Ghost Gamer also carries a lot of nutritional ingredients in its formulation. It has a nooLVL blend, vitamins, amino acids, and carbohydrates that help in the efficient working of the body. These nutrients provide support to many internal organs. But, coffee has very few ingredients, and its nutritional value is low compared to Ghost Gamer.
Why should you choose coffee?
Coffee is a pure caffeine source, and it is best for people who avoid additional ingredients in their caffeine serving. There are other factors too that make coffee a suitable choice for many.
Cheaper choice
Coffee is best for people looking for a cheaper yet pure caffeine source. It provides you with a sufficient quantity of caffeine to stay active and alert. Also, one bottle of coffee lasts longer than the fancy-looking Ghost Gamer.
Suits your taste
Many people dislike the taste of energy drinks because they prefer simple tastes over sweet ones. Coffee is the best option for people who want their drinks to taste accordingly because you can quickly add any ingredient to your hot coffee cup. But, Ghost Gamer is pre-packed, and it doesn’t give such an opportunity.
No calories
Coffee contains zero calories because it is sugar-free. It is an excellent pick for people trying to reduce their weight. Ghost Gamer has few calories and isn’t completely calorie-free.
If you add milk or sugar to your cup of coffee, it will gain some calories.
Pure caffeine
Coffee comes directly from coffee beans; hence, it is a pure caffeine source. It also contains a small number of antioxidants, vitamins, along with caffeine. If you dislike Ghost Gamers’ formulation due to additional ingredients, coffee is the perfect pick for them.
Comparing flavors
Coffee and Ghost Gamer both have an impressive list of different flavors and types. You can select any according to your mood or choice.
Ghost Gamer | Coffee |
Sonic ocean water | Espresso |
Sonic cherry limeade | Flat white |
Peach | Black Americano |
Warheads sour watermelon | Café latte |
Sour patch kids blue Raspberry | Double espresso |
Swedish fish | Cappuccino |
These amazing flavors are quickly available in stores near you, and you can make your favorite type of coffee at home. Also, e-stores are an excellent option to get your favorite energy drink or a coffee bottle.
Comparing prices
Coffee is a cheaper choice than Ghost Gamer energy drink, but if we look at the ingredients available in Ghost gamer, this price is justified.
Ghost Gamer (40 servings) | Coffee (one bottle) |
$39.99 | $18-$30 |
The price of coffee varies depending on the type you are buying, but the price of one bottle of coffee is still less than Ghost Gamer energy. You can also get your favorite drink on amazing offers from e-stores like Amazon, eBay, and Walmart.
Conclusion
All the above comparisons reveal interesting information about Coffee and Ghost Gamer. However, the caffeine content in both drinks is almost the same; still, many factors make Ghost Gamer a superior choice to coffee.
Ghost Gamer energy is best for people who play many video games. It is getting popular as a unique gaming drink brand because it contains ingredients that help in keeping you energetic. The nooLVL blend enhances mental ability and improves cognitive functioning. Carbohydrates in it offer an extra boost of energy when combined with caffeine. Ghost Gamer also offers amazing flavors that make your caffeinated drink enjoyable.
Why not coffee? Coffee is also a fine choice for many people. It is a pure caffeine source, but its nutritional value is less than Ghost Gamer that offers plenty of additional ingredients. Also, in my general experience the lasting effect of coffee is 3-4 hours that is less than Ghost Gamer energy having a lasting effect of 5-6 hours.
So, if you need a caffeinated drink to go through your day or help you achieve extra gaming levels, always go for a Ghost Gamer energy drink.