Ghost Gamer Vs Mixt Energy (Tougher Pick)
Ghost Gamer and Mixt energy are both two powerful brands buts whos tougher in the sense of boost and its effects? Here I will answer important questions for you to figure out the best one for you.
Both Mixt and Ghost Gamer have a unique formulation. Labeled as a gaming drink, both of them have ingredients not present in other energy drinks. Mixt Energy contains a little more caffeine content than Ghost Gamer, whereas Ghost Gamer has more carbohydrates.
In terms of nutrition, Ghost Gamer definitely outshines Mixt. I have more information for you which can help you decide which one is the best for you.
Nutritional Facts of Ghost Gamer Vs Mixt Energy
In terms of core ingredients, they are head to head with a little difference.
The strongest gap evident is Ghost Gamers’ inclusion of nitrifying ingredients that Mixt has very little of which can be a deal-breaker.
Let’s dive into the nitty-gritty details of the main ingredients and see where the difference and similarities lie.
Calories
| Ghost Gamer | Mixt Energy |
| 0 calories | 0 calories |
Both of the energy drinks have zero calories. If you’re on a strict calorie diet then these drinks are your go-to
Being a gamer, you might spend hours sitting in the same place, which may cause weight gain if you consume calories because no burning will occur that way.
Now that we know both of them are on a plus point by being zero caloric, let’s discuss their carbohydrates content.
Carbohydrates
Ghost Gamer contains carbohydrates whereas Mixt contains none at all.
| Ghost Gamer | Mixt energy |
| 21g | 0g |
Carbohydrates are another form of calorie which help in boosting energy but results in weight gain too especially in the instance of overconsumption.
Too much of this nutrient can cause a risk of heart disease, mortality, and CVD. I find that Mixt Energy is the best catch as it has zero calories and also has no carbohydrates.
If you’re on a strict diet you’d want to put Ghost gamer aside so that it doesn’t disturb your weight goal.
According to the Dietary Guidelines for Americans DGA, your carbohydrates should take up to 45% to 65% of your total calorie intake, which means 900 to 1300 calories must come from carbohydrates if you’re consuming around 2000 calories per day.
With this, Ghost Gamers content isn’t that big of a margin to affect your weight gain and may even contribute to a boost.
Sugar
Sugar is the main content of an energy drink to give it some taste.
| Ghost Gamer | Mixt Energy |
| 0g | 0g |
Both Ghost Gamer and Mixt Energy are sugar-free drinks. This means good news, as you won’t be experiencing any sugar crashes.
Excessive sugar can lead to health risks such as tooth decay, diabetes, blood pressure, cravings, and headaches when caffeine’s effects wear off.
Being sugar-free doesn’t mean you have to compromise on taste.
Let’s look into the artificial content of these drinks.
Artificial Sweeteners Used
There are two types of artificial sweeteners, nutritive and non-nutritive.
| Ghost Gamer | Mixt Energy |
| Sucralose | Sucralose |
| – | Acesulfame Potassium |
Both of the drinks use artificial sweeteners to enhance the flavors. Sucralose is a Non-Nutritive, high-intensity sweetener that is 600 times sweeter than sugar.
Artificial sweeteners might have a negative image but sucralose and acesulfame k have been declared safe by FDA to be used by humans.
They don’t cause spikes in blood sugars, sugar crashes, or weight gain. However, you should always try to consume anything within the given limits to avoid side effects.
Comparison of Caffeine
Caffeine is a natural stimulating agent, which stimulates the brain and central nervous system. It is found in cocoa beans, tea leaves, and coffee.
| Ghost Gamer | Mixt Energy |
| 150mg | 166mg |
It works by blocking off the adenosine receptors suppressing the feelings of fatigue and tiredness.
According to FDA, a healthy individual can have no more than 400mg of sugar per day, this is done just to avoid potential side effects.
Ghost Gamer has an adequate amount of caffeine which can give you the boost you want, whereas Mixt Energy is just a little more than Ghost Gamer.
In my opinion, both of the drinks are great to catch to work with in terms of caffeine. If you have a high tolerance you can opt for Mixt Energy otherwise going for Ghost Gamer is a good decision.
There’s not a big gap between the two so any choice is likely to give you a similar boost to the other. However, caution is still meant to be taken.
Overdosing on caffeine can cause side effects such as:
- Insomnia
- Headaches
- Lack of concentration
- Nervousness
Here is a video explaining how caffeine works in your body:
Ingredients in Ghost Gamer Vs Mixt Energy
Now that we have discussed the main ingredients let’s dig into the nutrients that these drinks have.
Vitamins
| Ghost Gamer | Mixt Energy |
| Niacin | Niacin |
| Vitamin B6 | Vitamin B6 |
| Vitamin B12 | Vitamin B12 |
| Vitamin C | – |
| Vitamin D | – |
| Vitamin E | – |
Vitamins are essential nutrients needed in small quantities for the body’s functions.
In terms of vitamins, Ghost Gamer has 6 vitamins and Mixt contains 3 vitamins. This is a huge gap if you look at what important vitamins are missing from one drink.
These vitamins are beneficial on their own but if you’re looking for a more nitrifying drink Ghost Gamer is your best bet.
Vitamins B is Essential in improving cognitive functions.
Let’s move forward to minerals and electrolytes to see if Mixt energy can take the lead.
Minerals and Electrolytes
Minerals and electrolytes are necessary to replenish the lost electrolytes during gaming.
| Ghost Gamer | Mixt energy |
| Zinc | – |
As you can see, Mixt Energy doesn’t have any minerals or electrolytes, so ghost gamer is the one leading here.
But hold on, let’s dive into the Amino Acids and Other Ingredients that these have so you know exactly which drink is worth it.
Amino Acids
| Ghost Gamer | Mixt energy |
| Taurine | Taurine |
| Tyrosine | Tyrosine |
Both of the drink contains the same amount of amino acids too, so these parts are not tricky to choose between.
Taurine has vital roles in our body such as helping nerve growth, regulating calcium levels in certain cells, balancing electrolytes in the body, and creating bile salts.
Tyrosine on the other hand helps produce melanin, the pigment responsible for hair and skin color.
Other Ingredients
Unlike Mixt energy, Ghost Gamer has some other ingredients such as:
| Ghost Gamer | Mixt Energy |
| nooLVL (inositol enhanced bonded arginine silicate]) | – |
| Cognizin Citicoline | – |
| Raw coconut water powder | – |
| AstraGin Root Extracts | – |
| Theobromine | – |
| Natural Caffeine | Caffeine Anhydrous |
The addition of Cognizin Citicoline stands out as it’s clinically proven to boost and reduce mental fatigue in humans. This shows how the brand cares about its audience who spends most of their time in front of a television.
Theobromine help boost moods, helps get better sleep, lowers blood pressure, and improves cardiac health.
Here Ghost Gamer takes the lead by having extra ingredients that lead to mental and physical performance improvement.
Food Additives
Ghost Gamer and Mixt Energy almost uses the same additives in their formula, except a few:
| Ghost Gamer | Mixt Energy |
| Citric Acid | Citric Acid |
| Malic Acid | – |
| Silicon Dioxide | – |
| Calcium Silicate | – |
| Tartaric Acid | – |
| Sucralose | Sucralose |
| Natural and artificial flavor | Natural and artificial flavors |
| – | Acesulfame potassium |
Both of the brands have almost the same additives that keep their shelf life longer and their products fresh. The only difference is between some acids and sweeteners.
Ghost Gamer uses sucralose whereas Mixt Energy uses acesulfame K, both are safe to be used by humans.
Which has a better selection of flavors?
There’s not much difference in their list of flavors, however, Ghost Gamer has 7 flavors in total whereas, Mixt energy has 9 flavors.
Ghost Gamer Flavors
- Ghost Gamer Peach.
- Sour Patch Kids Blue Raspberry
- Sour Patch Kids REDBERRY
- Warheads Sour Watermelon
- Swedish Fish
- Sonic Cherry Limeade
- Sonic Ocean Water
Ghost Gamer has a unique sense of humor when it comes to naming their drinks, and while this is entertaining, it can be difficult to know what your drink is going to taste like before you purchase it.
Mixt Energy Flavors
Mixt Energy has 9 flavors in total that you can choose from.
- Fruit Punch
- Watermelon Rush
- Rainbow Candy
- Sour Slurp
- Starfruit Blast
- Orange Sherbet
- Grape Popsicle
- Blue Raspberry
- Fresh Lemonade
Although there are a select few flavor names that are somewhat confusing, some flavors are pretty straightforward so it’ll be easier to know whether you’ll like the drink or not.
Which energy drink powder is more affordable?
| Ghost Gamer | Mixt Energy |
| $49.98 (40 servings) | $29.99 (60 servings) |
Pricing is a huge deciding factor. You wish for quality stuff if you’re spending your money, here Mixt Energy gives you 60 servings, which costs about $.49 per serving, which is on the cheap side.
Whereas Ghost Gamer falls on the expensive side but with more vitamins and other ingredients.
Where to Buy Ghost Gamer and Mixt Energy?
| Ghost Gamer | Mixt Energy |
| Ghost gamers official website | Mixt energy Official Website |
| Amazon | Amazon |
| – | Walmart |
Buying online might seem convenient but it doesn’t include shipping charges and the fact that you might be craving more for energy drinks at the moment when you order them and not when you receive them makes a huge difference. Online deliveries may take time to deliver.
You should hop onto the nearest market and grab yourself one if in dire need.
Which energy drink is tougher?
In my opinion, Ghost Gamer is a tougher energy drink for gaming as it contains more vitamins as compared to Mixt. It has an adequate amount of caffeine, which can give you the perfect boost you need.
But it comes with extra carbs that can lead to weight gain if you don’t burn it out.
Price-wise, it falls on the expensive side, but if you want something worth your money it’s Ghost Gamer with extra nutrients and less caffeine.
Here’s an article on more about Ghost Gamer.
Final Thought
While my preference is Ghost Gamer, Mixt Energy is not that bad with zero sugar, zero calories, and zero carbohydrates and if you’re a person with a little high caffeine tolerance, this is your best pick.
Mixt energy is reasonable and comes in handy the only difference is you’ll be getting fewer vitamins and nutrients as compared to Ghost Gamer and a little high caffeine withdrawal. Check this out for more on Mixt.
I prefer the benefits provided by Ghost Gamer in terms of its caffeine and the nitrifying ingredients it has. I’m getting both a boost and a consideration of my overall health.
