Ghost Gamer Vs Rogue Energy (Real Comparison)

Ghost Gamer and Rogue Energy are both formulated for gamers. These drinks are fueled up with ingredients to boost your concentration and energy.

Being similarly formulated, it’ll be an interesting feat to see if they both measure up to each other well. You’ll find in this comparison that Ghost Gamer and Rogue differ from each other by just a hair.

Throughout the main ingredients and the nitrifying ones, either brand is measuring up to each other well. It’s in their prices and caffeine content where there’s a noticeable gap. Rogue has a higher caffeine content for a cheaper price, albeit lesser servings.

Let’s look into the nitty-gritty details about the drinks to see what they offer you.

Nutrition Facts of Ghost Gamer and Rogue Energy

Energy drinks are fueled up with calories, carbohydrates, and sugar. These are common inclusions in any formula that help give you a boost, and to flavor the drink.

You’ll see that the biggest difference is in their caffeine which Rogue has a higher content for.


Ghost GamerRogue Energy
0 calories0 calories
Comparison of calories.

Although calories are known to contribute to energy, they also contribute to weight gain.

Both Ghost Gamer and Rogue are calorie-free, so this won’t be a problem if you’re on a strict diet.


Carbohydrates are often found in bread and nuts.

Carbohydrates are another form of calorie that provides you with energy but similarly can cause weight gain if consumed in excess.

Both these ingredients are already commonly included in most meals you consume so having additional content in your drinks can have you consuming extra which can lead to weight gain or even heart diseases. Check out their content below:

Ghost Gamer Rogue Energy
Comparison of carbohydrates

Here, Rogue Energy is carbohydrate-free whereas Ghost Gamer holds a single gram. In my opinion, whatever drink you choose you won’t get many carbs, which is great news.

A single gram won’t contribute too much so in this case, both drinks are equal.


Both of the drinks are sugar-free.

Ghost Gamer Rogue Energy
Comparison of sugar

Sugar has no nutritional value and overconsumption often causes sugar crashes. Brands have started going sugar-free because of this, which is great because you wouldn’t want to have a crash in between gaming.

Additionally, sugar is the center of a lot of health complications like diabetes or high blood pressure.

Sugar is closely linked to diabetes.

Too much sugar can cause a risk of Type 2 diabetes and heart disease. Having sugar for the long term has its side effects such as Jitters, headaches, restlessness. This is an additional pro that you’ll get from opting for either brand.

But sugar-free doesn’t mean you’d have to compromise on taste.

Let’s look into how the brands still make their drink sweet and tasty.

Artificial Sweeteners used

Ghost Gamer and Rogue Energy use an artificial sweetener known as Sucralose.

Artificial sweeteners are safe to be consumed.
Ghost Gamer Rogue Energy
Comparison of artificial sweeteners

Artificial sweeteners don’t cause blood sugar levels to spike and don’t cause diabetes too. It does have side effects if consumed in large quantities such as weight gain. Luckily, there isn’t a big need to add a lot.

Sucralose is a non-nutritive, highintensity sweetener, which is 600 times sweeter than sugar. This has been declared to be used by FDA.

Now that we have discussed the sugar content, let look into the caffeine content.

Comparison of Caffeine

Caffeine is often found in plants such as cocoa beans, tea leaves, and coffee. This is one of the most important inclusions in any energy drink as it functions as the main boosting ingredient.

Between the two, you can clearly see that Rogue has more caffeine.

Ghost Gamer Rogue Energy
Comparison of caffeine

Caffeine is a natural boosting element. It is a stimulating agent, which stimulates the brain and central nervous system.

Caffeine can be addictive.

Rogue is more caffeinated than Ghost Gamer, which means if you are caffeine tolerant Rogue is your go-to option. The higher caffeine content also means a bigger boost so that’s something to take into consideration.

If you’re not aware of your caffeine tolerance, you should pick Ghost Gamer as it has a moderate amount of caffeine.

According to the FDA, a healthy individual can have no more than 400mg per day.

This is advised to avoid potential health side effects. Be careful not to overdose on caffeine as it can cause health risks such as:

  • Insomnia
  • Dehydration
  • Anxiety
  • Depression
  • Abnormal heart rhythm
  • Lack of concentration

With that, you should always read the nutrition label before consuming anything to be sure of your intake. It’s best to know how your body receives and reacts to caffeine so you can anticipate the effects.

Ingredients in Ghost Gamer and Rogue Energy

Now that we have discussed the nutrition let’s look into the ingredients that these energy drinks have in common.

You’ll see that despite some difference from one brand, the other always seem to make it up in the next category rendering their differences small. Keep reading to get to more detail.


Vitamins are essential macronutrients used to regulate body functions.

Ghost Gamer Rogue Energy
Vitamin CVitamin C
Vitamin B6Vitamin B6
Vitamin B12Vitamin B12
Vitamin E
Vitamin D
Vitamin D3
Comparison of vitamins

Ghost Gamer has one vitamin more than Rogue. The B vitamins are essential in naturally boosting your energy and helping regulate cognitive functions.

Although these are all important, one lack isn’t that big to completely trash Rogue. It’s still a relatively good drink with almost the same benefits as Ghost Gamer.

Minerals and Electrolytes

Ghost Gamer Rogue Energy
Comparison of minerals and electrolytes

You can become exhausted when gaming for long hours, thus you might need minerals and electrolytes to replenish your energy.

Rogue clearly takes the lead in having more numbers of minerals and electrolytes. Sodium helps in the regulation of the thirst mechanism, whereas zinc boosts the immune system and improves concentration.

Magnesium on the other hand helps maintain normal nerve and muscle function. Potassium side by side helps with muscle contraction, fluid balance, and nerve functions. Both of these play key roles in maintaining your body focus while gaming.

These are a lot of benefits that Ghost Gamer is simply lacking. In this category, Rogue reigns better.

Other Ingredients

These gaming drinks have different formulations with an Energy Complex, a Focus Complex, and a Recover Complex in some aspects.

These are important sub-sections in the formula that are specifically curated for their assigned goals. You’ll notice that it’s only Rogue that has a Recover Complex.

Ghost Gamer Rogue Energy
[The Energy Complex]
Arginine Silicate]
(Rogue Energy Complex )
L-Carnitine Tartrate
[The Focus Complex]
Cognizin Citicoline
Raw Coconut Water Powder
AstraGin Roots Extract
[Focus Complex]
N-Acetyl Tyrosine
Mucuna Pruriens Extract
Bacopa Monnieri Herb
(Recovery Complex)
Comparison of specific ingredient complexes

While Cognizin Citicoline plays an important role in alignment while gaming, Rogue takes the lead here too by having the addition of Recovery complex in their formulation.

These ingredients deal with helping the body regenerate muscles and strength, and boost immunity, allowing you to recover from a broken-down state after an intense workday.

To understand this complex more, check out this video discussing one of the ingredients.

A video on L-Valine.

Who’s tougher: Ghost Gamer or Rogue Energy?

In my opinion, Rogue is a tougher drink, with more minerals and electrolytes to replenish lost body fluids and little extra caffeine to give you an extra boost of concentration and focus.

It’s got the additional recovery complex which means it’s got you covered from the get-go and up to the cool-down. It is sugar-free, calorie-free, and has no carbs either.

Ghost Gamer on the other hand is a great drink if you’d want to opt for a moderate amount of caffeine. It’s calorie-free, sugar-free, with a good range of its own vitamins and minerals

Comparison of Flavors

Flavors are often an important consideration for most consumers and Ghost Gamer misses this section by a lot in comparison to Rogue with a limited amount of flavors, and a confusing selection of flavor names.

Rogue has more choices that range from direct flavors to playful ones for those that want a little surprise.

Flavors of Ghost Gamer

At the moment there are about 7 flavors available for Ghost Gamer.

  • Peach
  • Sour Patch Kids Blue Raspberry
  • Sour Patch Kids Redberry
  • Warheads Sour Watermelon
  • Swedish Fish
  • Sonic Ocean Water
  • Sonic Cherry Limeade

These are very few options that can be difficult if you’re picky. In addition, these flavor names are fun but make it difficult to anticipate the actual taste of the drink before you purchase.

Flavors of Rogue

Rogue has a total of 13 flavors to opt from.

  • Rogue Energy Blue Raspberry
  • Rogue Energy Watermelon
  • Rogue Energy Cherry Limeade
  • Rogue Energy Strawberry Kiwi
  • Rogue Shake Caramel Vanilla Latte
  • Rogue Shake Cookies ‘N Cream
  • Rogue Energy Pink Lemonade
  • Rogue Energy Grape Popsicle
  • Rogue Energy Mango Pineapple
  • Rogue Hydration Fruit Punch
  • Rogue Hydration Dragon Fruit Mango
  • Rogue Extreme Strawberry Lemonade
  • Rogue Extreme Green Apple

These flavors are a lot more straightforward, I immediately know what Pink Lemonade should taste like. There are also a lot more options that give the brand liberty to venture into other flavors like Cookies n Cream without making it difficult to opt for a simple taste.

Comparison of Prices

Although these two are almost close in their prices, they offer different amounts of servings which a long-term commitment to a drink can change.

Rogue offers a cheaper tub with lesser servings, but for a few dollars more you’ll get ten more servings with Ghost Gamer.

Energy drinks can get costly.

Price is a huge deciding factor when it comes to buying something worth a hole in your pocket. Energy drinks often have an average in their prices and it’s best if brands stick to these so they remain a lot more affordable for most.

Both brands are well within this average with a good amount of servings.

Ghost Gamer 40 Serving Rogue Energy 30 Serving
$39.99 ($.99 per serving)$32.99 ($1.09 per serving)
Comparison of prices

It’s evident that Ghost Gamer charges more but offers more in its tub, whereas Rogue is about $6 cheaper but with 10 fewer servings. Where Ghost Gamer is under $1, Rogue can be on the costly side for you.

Rogue and Ghost Gamer both are available in tubs and sachets which makes it available for either trying out a flavor in a sachet or for a long-term drink commitment with a tub.

Price-wise, Ghost takes this category. However, if you find a flavor in Rogue that Ghost can’t deliver, a dollar for a serving isn’t all that bad in comparison to other brands

Where can you buy Ghost Gamer and Rogue Energy?

Both of the drinks are available online and in stores.

Ghost Gamer Rogue Energy
Ghost Gamer official websiteRogue official website
Comparison of purchase options

Buying online can be convenient if you have extra money to spare on the shipping. Otherwise, hopping onto the nearest store to get your cravings satisfied at that moment is way better than waiting for some days for your drinks to arrive.

For now, that latter option is only available for Ghost Gamer.

Final Thoughts

Ghost Gamer and Rogue energy are quite similar when it comes to formulation except for a few ingredients that they have in specific. Both drinks live up to what they claim to do for the market.

If you want to go for a low caffeinated drink with more servings for a good price deal, Ghost Gamer is your pick. It’s available in stores so you can just drop by and have your fill immediately. Its flavors and lack of a Recovery complex is its downfall. Read here for more on Ghost Gamer.

Rogue offers you a good amount of caffeine, it is calorie and carbohydrate-free, as well as sugar-free, with a wide selection of flavors. Although it’s not available in stores, ordering online isn’t all that hard through their website. Check this out for more purchase information on Rogue.

I personally find that although they’re very close in formulation, Rogue takes the cake with its other extra quirks that Ghost Gamer simply doesn’t have.

I hope that makes your decision a lot easier!

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