Ghost Gamer Vs Zipfizz Energy (A Close Look)

Ghost Gamer and Zipfizz are two different formulations. Ghost Gamer is marketed as a gaming drink whereas Zipfizz is marketed as a healthy drink for someone with an active lifestyle.

The question is are these still good drinks even if their markets were interchanged? How well do they compare to each other?

Well, energy drinks are not created equally, hence they have different formulations.

You’ll see that Zipfizz has more calories and carbohydrates but with a lesser amount of caffeine. Additionally, Ghost Gamer has more nitrifying inclusions but lesser flavor options compared to Zipfizz.

Stay with me to know about the differences that both of the drinks have.

Nutrition Facts on Ghost Gamer and Zipfizz

Energy drinks are fueled up with sugar, calories, and carbohydrates as their main ingredients. Between the two, Zipfizz has more amounts of calories and carbs to make up for its lack of caffeine.

Let’s put the details side by side to see where the similarities and differences lie for both drinks.

Comparison of Calories

Ghost Gamer is a zero-calorie drink.

Ghost Gamer Zipfizz Energy
0 calories20 calories
Comparison of calories

Calories are something that determines how much energy you will gain from any food you consume, so although it isn’t inherently bad, it’s often consumed in excess which can cause weight gain.

If you’re not worried about weight gain, then Zipfizz is a fine option as you can just burn these calories off with exercise and they’ll provide you with a significant energy boost, too.

Calories can cause weight gain.

If you’re on a strict calorie diet, you can opt for Ghost Gamer. Although calories are helpful, they are also closely tied to obesity and high blood pressure so it’s also beneficial to avoid it when you can.

For gamers and students, Ghost Gamer could be your best bet since an active lifestyle might not be something you have, and any additional caloric consumption can lead to weight gain.

For athletes and those who work out on a regular basis, Zipfizz can be handy in achieving your calorie goal of the day.

Now, let’s look into the carbs that both drinks serve us with.

Comparison of Carbohydrates

Ghost Gamer has fewer carbs than Zipfizz but only by a tiny margin.

Ghost Gamer Zipfizz Energy
Carbohydrates comparison of both drinks.

Carbohydrates are another form of calorie, which gives you energy but causes weight gain.

As recommended by the DGA, your carbohydrates should take up to  45 to 65 percent of your total calorie intake daily. For example, you’re consuming 2,000 calories a day, 900 to 1,300 calories must come from carbohydrates.

Luckily you won’t overdose on this nutrient as both drinks contain a small number of carbs. This amount isn’t big enough to cause any significant changes to your body either in energy or in weight gain.

Comparison of Sugar

The good news here is that both of the drinks are sugar-free.

Ghost Gamer Zipfizz Energy
0 g0 g
Both drinks are sugar-free.

Sugar gives you a quick boost due to what we know as the sugar rush, but with the downfall of a sugar crash when after the effect wears off, making you feel sluggish and tired.

Since it has no health benefits besides its sweetening ability, and brands have started going sugar-free as a better approach to accommodate this health issue.

Sugar cubes on with pink background.

Both brands being sugar-free means you can consume them if you’re a diabetic. However, any consumption of sugar for the long term can lead to health side effects such as:

  • Type 2 diabetes
  • Jitters
  • Tooth decay
  • Risk of heart disease
  • Increase chronic inflammation
  • Brain fog
  • Mood disorders
  • Difficulty sleeping

To avoid such side effects, the AHA has recommended a daily dose limit for men to be 37g, for women to be 25g, and for children to be under 19g.

You should always keep your sugar intake in check to avoid overdosing and crashing.

But being sugar-free doesn’t mean these drinks have no taste. Let’s talk about how brands make their drinks sweet using artificial sweeteners.

Artificial Sweetener Used

Both of the drinks use artificial sweeteners.

Ghost Gamer Zipfizz Energy
artificial sweeteners in Ghost gamer and zip fizz

Ghost Gamer contains sucralose, while Zipfizz has the additional Xylitol.

Artificial Sweeteners don’t spike blood sugar levels, don’t cause weight gain, nor cause sugar crashes. So far, they’re looking to be the best approach in place of sugar.

Sucralose is a high-intensity, non-nutritive sweetener, it is 600 times sweeter than sugar and is zero caloric. It also comes under the name of stevia or popular brands like Splenda.

Xylitol isn’t as sweet as sugar, not even as sweet as sucralose, and has calories. So far, it’s looking like Zipfizz has more calories than declared.

Here is a video on sucralose as it’s a common sweetener in both drinks.

A video discussing whether Splenda (sucralose) is healthy or not.

Both sweeteners are declared safe for consumption by the FDA so you don’t have to worry about their inclusion in both these drinks.

Comparison of Caffeine

Ghost Gamer has more caffeine than Zipfizz energy.

Ghost Gamer Zipfizz Energy
Caffeine content in both energy drinks.

Clearly, one serving of Ghost Gamer can give you a good boost of energy and concentration but if you’re caffeine intolerant, you might want to reconsider your decision.

However, Zipfizz contains a low to moderate amount of caffeine, just enough to keep you going for the day. Be aware that 100mg of caffeine is still higher than the caffeine in your one cup of coffee which is around 80-95mg.

If you’re worried about your boost with Zipfizz, remember that it has calories and carbohydrates that contribute to fuelling you up.

Caffeine can be addictive.

But be careful of your consumption. Caffeine is considered the main ingredient of an energy drink and is often derived from plants such as cocoa beans, tea leaves, and coffee.

It is a stimulating agent and It works by blocking off the adenosine receptors hence making you feel more energized and alert. Too much caffeine can result in potential side effects such as:

  • Insomnia
  • Lack of concentration
  • Headache
  • Dehydration
  • Dizziness
  • Restlessness
  • Abnormal heart rhythm
  • Shakiness

To avoid such side effects, the FDA has advised that a healthy adult should have no more than 400mg of caffeine daily.

Ingredients of Ghost Gamer and Zipfizz

Now that we have discussed the core ingredients side by side, let’s look into the nutrition that these drinks serve, as it’s important to know how many benefits you’re getting.

You’ll find that in this category, Zipfizz offers a lot more in comparison, even in the special ingredients.


Both brands are packed with B vitamins, with other inclusions but Zipfizz has significantly more.

Ghost Gamer Zipfizz Energy
Vitamin C Vitamin C
Vitamin A
Vitamin E
Vitamin B6Vitamin B6
Vitamin B12Vitamin B12
Pantothenic acidPantothenic Acid
Vitamin comparison of both brands.

Zipfizz clearly takes the lead in vitamins by containing 10 vitamins that are a mix of Vitamins A, B, C, and E.

Vitamins are essential macronutrients needed in small quantities.

Vitamins are essential macronutrients that help in the functioning of the body.

The B vitamins are essential in boosting your energy and enhancing your cognitive function. and vitamin C can help you strengthen your immune system.

However, Ghost Gamer is not a bad deal since it consumes a good amount of vitamins on its own. In comparison, however, Zipfizz definitely has more benefits to offer than Ghost Gamer.

Now, let’s look into the minerals and electrolytes to see who takes the lead here.

Minerals and Electrolytes

Zipfizz has way more minerals and electrolytes than Ghost Gamer.

Ghost Gamer Zipfizz Energy
Zipfizz takes the lead in minerals and electrolytes

Zipfizz takes the lead here too with 8 minerals and 2 electrolytes in their formulation. This makes their claim true as being called a drink that’s geared towards your health, acting more like a fitness drink for an active lifestyle.

Sodium helps replenish your body fluids and keep you hydrated, Zinc helps in the body’s defensive immune system, whereas calcium is known to strengthen and help the development of bones.

Ghost Gamer and Zipfizz have only one mineral in common and that’s Zinc. That’s a whole lot of benefits that Ghost Gamer cannot offer you, and Zipfizz conveniently has an abundance of.

All in all, if you’re looking to consume your nutrition beyond the food you eat, then Zipfizz is your best bet.

Amino Acids

Now looking into their amino acids, we see Ghost Gamer is taking its pace back.

Ghost Gamer Zipfizz Energy
nooLVL [Inositol Enhanced Bonded
arginine Silicate]
Amino acids comparison of Ghost gamer and Zipfizz

Ghost Gamer has more amino acids than Zipfizz.

Taurine plays an important role in your body functions by helping support nerve growth and lowering blood pressure.

Tyrosine is important to produce many important brain chemicals such as dopamine and epinephrine which can tackle mood swings. It also helps in the production of melanin, which is the pigment responsible for hair and skin color.

And of course, as a gaming drink, nooLVL’s addition is meant for boosting cognitive function during eSports. This is an understandable exclusion from Zipfizz since it’s not meant for gaming, therefore it’s only really lacking Tyrosine.

I’d say in comparison to everything else in the lead so far, Zipfizz is still strongly on top.

Special Ingredients in Zipfizz

In addition to everything they’ve already added, Zipfizz has a herbal blend of antioxidants that can be beneficial for your health.

  • Guarana Seed Extract
  • Green Tea Leaves Extract
  • Alpha Lipoic Acid
  • Green Coffee Bean Extract
  • Grape Seed Extract
  • Grape Skin Extract

All of these herbal blends can help in various health issues such as tissue damage or even chronic disease. These being plant-derived ingredients mean they’re all-natural.

Special Ingredients in Ghost Gamer

Ghost Gamer has a unique formulation for gamers, hence they have some ingredients which can not be found in other drinks. This shows that the brands care about its audience.

It’s also nice to see Ghost Gamer stepping it up with their nutrition.

  • Cognizine Citicoline
  • Raw Coconut Water Powder
  • AstraGin Root Extracts
  • Theobromine

The addition of cognizine is a plus as it helps with gaming and improves your mental performance. Theobromine can help in muscle relaxation and improve cardiac health.

All in all, when it comes to these special ingredients, they’re formulated specifically for their audiences which you can’t really interchange nor compare.

It comes down to which benefit you want to include in your lifestyle.

Comparison of Flavors

Flavor selection is often a deal-breaker, especially for picky drinkers. If you get easily bored with your drink, trying new flavors can help liven up your purchase.

Sadly, there’s not much to choose from when it comes to Ghost Gamer. Zipfizz, however, provides double the options. You’ll see that in this category, Zipfizz takes the win with more flavor options.

Ghost Gamer Flavors

Ghost Gamer has a total of 7 flavors at the moment.

  • Peach
  • Sour Patch Kids Blue Raspberry
  • Sour Patch Kids Redberry
  • Warheads Sour Watermelon
  • Swedish Fish
  • Sonic Ocean Water
  • Sonic Cherry Limeade

These are quite limited and although their names are entertaining, it’s difficult to know how they taste without purchasing them first.

Zipfizz Flavors

Zipfizz has 14 varieties of flavors that you can choose from, it has a fruity theme of flavors.

  • Zipfizz Black Cherry
  • Zipfizz Blueberry Raspberry
  • Zipfizz Grape
  • Zipfizz Berry
  • Zipfizz Fruit Punch
  • Zipfizz Orange Soda
  • Zipfizz Citrus
  • Zipfizz Pink Lemonade
  • Zipfizz Orange Cream
  • Zipfizz Lemon Iced Tea
  • Zipfizz Grapefruit
  • Zipfizz Limon
  • Zipfizz Peach Mango
  • Zipfizz PiƱa Colada

With double the choices, they have both fun options, and ones that are straightforward that you can go for if you’re scared of risking a random named one.

Comparison of Price

A long term purchase should be affordable.

Price is a huge deciding factor for any kind of purchase. For most people, energy drinks are a long-term commitment so it’s best to pick one that can give you a great deal.

Ghost Gamer Zipfizz Energy
$49.98 (40 Servings)$37.99 (20 Servings)
Price comparison between both drinks

You would want to invest your money in something that’s worth it. There is a huge difference between Ghost Gamer and Zipfizz’s prices. Zipfizz is expensive in offering only 20 servings per package.

With only $11 more, you’ll get double the servings. Zipfizz comes in tiny tubes which costs $1.89 per tube, nearly around $2 with fewer servings than Ghost Gamer. Ghost comes up to about $1.24 per serving.

If you’re down for all the benefits of Zipfizz and found a flavor you really like, then you can still go for it, however, if you’re satisfied with what Ghost Gamer has to offer and have opted for one of their flavors, then it’ll definitely be a good deal for you.

Where can you buy Ghost Gamer Vs Zipfizz?

Both drinks are available online and in stores.

Ghost Gamer Zipfizz Energy
Ghost Gamer official WebsiteZipfizz official website
Amazon Amazon
Physical stores (e.g: Walmart stores, Costco Stores, 7-Eleven Stores)
Availability of drinks online and in stores

While buying online can sound convenient, it takes more time for drinks to arrive with additional shipping costs.

So if you’re not lazy and want to save some dollars, you can just hop onto the nearest store and grab your drink. Fortunately, this option is available for both drinks which are very convenient.

Their online websites are also easy to maneuver so online purchase isn’t all that troublesome. Check this out for information on purchasing Ghost Gamer.

Here’s a helpful article for more on purchasing Zipfizz.

Final Thoughts

Both products are formulated for specific markets and it’s best to use them for it. Comparably, however, you can see that there is a clear difference in their formulas.

In my opinion, Ghost Gamer is a good gaming drink that can keep you going for long hours, with your preference boost and the special ingredients. It’s affordable and accessible, and a good option if you’re not too bent over the nitrifying ingredients and flavor options it lacks

Whereas, Zipfizz can be used as a drink to cover your vitamins and minerals deficiencies, with a moderate amount of caffeine boost for you to fuel for some hours and low caffeine withdrawal effects.

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