Do you ever read the nutritional labels of energy drinks while buying them? If not, then you really should because there are many energy drinks out there in the market which claim to be safe and effective but sometimes, they are not.
You should always buy an energy drink that contains the proper amount of vitamins and minerals. The most important key factor to consider while buying energy drinks is that they should be free of any harmful compound.
By reading the nutrients of GLYTCH Energy, we will come to know that it is a safe drink that is composed of various vitamins, amino acids, chemical compounds, minerals, and a safe dosage of caffeine!
But it is best to analyze the nutrients and ingredients by yourself in order to assure yourself about the effectiveness and safety concerns of the drink.
So do not stop here and keep reading to know more!
What is GLYTCH Energy?
GLYTCH Energy drink is an amalgamation of vitamins, minerals, amino acids, and a few good chemical compounds.
The ingredients present in GLYTCH Energy target specific areas of the brain that work towards enhancing physical and mental strength.
It is noteworthy, that Glitch energy drink and GLYTCH energy drink are products of different companies and they have no link with each other.
GLYTCH Energy Nutrition Fact
The most important thing about a product is the ingredients it contains. You must go through the list of ingredients present in GLYTCH Energy!
|Nutrient amount per serving|
|Recommended Daily Intake|
|Sodium||50 mg||1500 mg|
|Carbohydrates||3 g||225 and 325 gms|
|Sugar||0 g||24 grams|
|Vitamin C (Ascorbic Acid)||250 mg||50-90 mg.|
|Vitamin E (D-Alpha Tocopheryl Acetate)||1 mg||15 mg|
|Vitamin B3 (Niacin)||15 mg||14 mg to 16 mg|
|Vitamin B6 (Pyridoxine)||15 mg||1.3 mg to 1.7 mg|
|Vitamin B12 (Methylcobalamin)||450 mcg||2.4 mcg|
|Caffeine||175 mg||400 mg|
|GLYTCH Performance Blend||3 g||–|
|GLYTCH Energy Blend||350 mg||–|
|GLYTCH Focus Blend||260 mg||–|
|GLYTCH Ocular Blend||85 mg||–|
|GLYTCH Antioxidant Complex||76 mg||–|
Ingredients in GLYTCH Energy
The ingredients present in GLYTCH Energy are sufficient on their own to impress someone.
You can check out here the amazing list of benefits present in GLYTCH Energy.
- Vitamin C (Ascorbic Acid)
- Vitamin E (D-Alpha Tocopheryl Acetate)
- Vitamin B3 (Niacin)
- Vitamin B6 (Pyridoxine)
- Vitamin B12 (Methylcobalamin)
- L-Citrulline Malate
- Coconut Extract
- Antioxidant Complex
GLYTCH Energy Caffeine Content
Caffeine can have both positive and negative effects on the human body, therefore it is important to notice first the amount of caffeine present in GLYTCH Energy.
The amount of caffeine in GLYTCH ENERGY is 175 mg. Does sound like too much? Do not worry, it is absolutely safe amount of caffeine for a person who is not sensitive to caffeine.
The safe amount of caffeine that is recommended by the FDA is 400 mg per day.
Benefits and Side Effects of Caffeine:
Caffeine has many benefits and many side effects. How to find the balance between side effects and benefits? Moderation. If you consume caffeine within a recommended amount then you can attain the effectiveness of the caffeine without any side effects.
Benefits of Caffeine
There are many benefits of caffeine and people usually opt for caffeinated energy drinks due to the following reasons:
- It can increase the alertness.
- Additionally, it works for enhanced Focus and Concentration.
- Caffeine present in energy drinks can sharpen memory.
- It gives a feeling of refreshment.
- A moderate amount of caffeine can reduce the risks of depression and anxiety.
- The regulation of dopamine by caffeine can make you happy.
- Increases the critical thinking.
Side Effects of Caffeine
Following are a few of the many side effects of caffeine:
- Caffeine dependency.
- Increased blood pressure.
Carbohydrates in Glytch Energy
Carbohydrates are often linked with energy-boosting abilities, as they provide quick energy. However, this energy can be consumed from other ingredients as well.
Too much consumption of carbs can be harmful to the human body such as fatigue, laziness, acne, weight gain, and decreased focus and concentration.
However, GLYTCH Energy only contains 3 gm of carbohydrates which is a considerably low and safe amount to consume carbs without facing any negative effects.
Sugar Content of GLYTCH Energy
Sugar has always been the culprit behind obesity. Many energy drinks are high in sugar which can cause obesity and sugar crash after consumption of these drinks.
Instead of feeling energized, one starts to feel all tired and sleepy. Happened to you? Then your energy drink must be high in sugar.
Well, the good news is that GLYTCH Energy does not contain any sugar at all. So from where does the sweet taste come from? Let’s read it below in the article.
Artificial Sweeteners in GLYTCH
Many people who want to consume sugary items but still want to avoid sugar then opt for artificial sweeteners which do not raise blood sugar levels and do not make you obese!
The artificial sweetener used in GLYTCH Energy is Sucralose. Even though sucralose does not contain any nutrients, but, it does not raise blood sugar levels as sucrose does.
It tastes pleasantly sweet, but a little sweeter than sucrose.
If you’re already sold on buying Glytch because of its nutrition facts, read my Glytch Review and Rating so you’ll be guided on the best flavors!
Benefits of GLYTCH Energy
Due to the ingredients of GLYTCH Energy, it can have many positive effects on the cognition and physical strength/athletic performance of a person.
It contains the following ingredients:
|Vitamins in GLYTCH Energy||Benefits|
|Vitamin C (Ascorbic Acid)||One of the most powerful antioxidants, vitamin C, is known for its amazing benefits for the skin, bones, and better immune system. Other than this, consumption of vitamin C has better effects on the mood of a person.|
|Vitamin B12 (Methylcobalamin)||This vitamin is known the best for its wonders for increased physical endurance. It can also effectively reduce fatigue. Low levels of vitamin B12 can have negative impacts on the cognition of a person.|
|Vitamin E (D-Alpha Tocopheryl Acetate)||It is extremely important for the brain, vision, and overall physical health. As an antioxidant, it works towards preventing the risks of cancer and other cardiovascular diseases.|
|Vitamin B3 (Niacin)||Niacin can improve blood pressure. It also works towards improved cognition. It also transforms food into energy for the body.|
|Vitamin B6 (Pyridoxine)||This vitamin is highly associated with improved cognitive functions. It can reduce depression by reducing its symptoms. If you are someone and know someone with compromised brain health then vitamin B6 can be recommended.|
GLYTCH Energy contains minerals such as Sodium which has many positive effects. However, too much consumption can lead to compromised health such as high blood pressure and cardiovascular diseases.
The benefits of sodium are mentioned below:
|Sodium||Sodium is one of the most important minerals for the body. Too low levels of sodium can have dangerous effects such as brain swelling and in extreme cases death.|
As an electrolyte, sodium regulates the fluids inside the body and is responsible for homeostasis.
Following amino acids are present in GLYTCH Energy that can have many positive effects on the body. A few of them are following!
|L-Citrulline||It regulates the blood flow in the body and it is also known for better athletic performance.|
|Beta-Alanine||For improving cognition, beta-alanine plays an important role. It can also make the aging symptoms better such as reducing depression and other neurological disorders.|
|Tyrosine||Tyrosine regulates neurotransmitters such as dopamine, epinephrine, and norepinephrine.|
|L-Theanine||This is another amino acid that works for peace of mind and to evoke calming effects and hence, it reduces anxiety.|
Just to be on the safe side, here’s an article on Can you drink Glytch Energy every day?. Read this before consuming the energy drink consecutively in a day.
Is GLYTCH energy safe?
According to our knowledge, GLYTCH energy does not contain any harmful ingredients that might have deteriorating effects on one’s health.
It contains a list of healthy ingredients that can work towards improved and enhanced mental and physical capabilities. However, GLYTCH Energy might be a little too caffeinated for a caffeine-sensitive person, so it is better for such people to consider other options.
Overall, it can be rated 9 out of 10 in terms of the ingredients it contains.
Is Glytch Energy approved by the FDA?
GLYTCH Energy has mentioned on their site that the product is not really FDA approved or evaluated. The drink serves the purpose of providing you an energy boost, other than this, there is no additional purpose such as treating or preventing any disease.
However, if you’re interested to learn about the ingredients and their effects (Good or Bad) on your body then you can check out this discussion.
Is GLYTCH Energy Vegan?
Yes, Glytch Energy is a vegan-friendly drink as it contains no ingredients that go against the principles of veganism. It is clearly mentioned in the FAQ section of the official website that this product is vegan-friendly.
Is GLYTCH Energy Available Online?
GLYTCH Energy has a good reputation in the market of energy drinks.
It contains minerals, vitamins, amino acids, and other such ingredients that are beneficial for humans.
It contains no sugar, low calories, and low carbs so it does not cause any harm to the body.
Last but not the least, it is a vegan-friendly drink.
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