Is JuJu Energy Gluten-free? (A Quick Scan)
The answer is YES, JuJu Energy is gluten-free!
JuJu is an energy drink manufactured in the year 2018 by the JuJu Energy brand. The brand has made many claims about the effectiveness of its product.
Contents
What Is JuJu Energy?
JuJu Energy is an energy mix with a moderate caffeine content of 135 mg, a few important vitamins, electrolytes, and some other herbs and plants.
It was mainly designed for gamers who needed additional focus and alertness. However, due to its benefits, it got popular among people who were looking for a drink to provide them sufficient energy for task performances.
A few unique ingredients such as marigold flower extract (Lutemax2020), cordyceps mycelium powder extract, blueberry extract powder (Organic), bacopa monniera whole aerial extract, and black pepper fruit extract are blended on this drink for effectiveness.
JuJu Energy Nutrition Facts
| Nutrients | Nutrients | Per Serving | Recommended Intake Per Day |
| 1 | Calories | 15 | 2000-2400 |
| 2 | Total Carbohydrates | 3 mg | 225 and 325 gms |
| 3 | Vitamin C | 60 mg | 50 to 90 mg |
| 4 | Vitamin D | 25 mcg | 400 mcg |
| 5 | Riboflavin | 2 mg | 1.8 to 2.5 mg |
| 6 | Niacin | 20 mg | 14 to 16 mg |
| 7 | Vitamin B6 | 10 mg | 1.3 to 1.7 mg |
| 8 | Vitamin B12 | 250 mcg | 2.4 mcg |
| 9 | Calcium | 30 mg | – |
| 10 | Himalayan Pink Salt (Chloride) | 10 mg | 2300 mg |
| 11 | Sodium (Himalayan Pink Salt) | 5 mg | 1500 mg |
| 12 | L-Taurine | 500 mg | 400 mg |
| 13 | Natural caffeine from the green coffee bean | 45 mg | – |
| 14 | Caffeine | 135 mg | 400 mg |
| 15 | Cordyceps Mycelium Powder Extract | 100 mg | – |
| 16 | Bacopa Monniera Whole Aerial Extract | 50 mg | – |
| 17 | L-Theanine | 50 mg | 200 to 400 mg |
| 18 | Marigold (Tagetes erecta) flower extract (Lutemax2020) | 40 mg | – |
| 19 | Blueberry (Vaccinium corymbosum) Extract powder (Organic) | 25 mg | – |
| 20 | Himalayan Pink Salt | 20 mg | – |
| 21 | Black Pepper (Piper nigrum) Fruit Extract (BioPerine) | 5 mg | – |
For a detailed analysis of Juju Energy’s nutrition facts, this article is for you!
JuJu Energy Ingredients
JuJu Energy contains the following ingredients:
- Maltodextrin
- Natural Flavors
- Malic Acid
- Citric Acid
- Tartaric Acid
- Calcium Silicate
- Sucralose
- Silicon Dioxide
- Food additives
- Soy
What is Gluten?
Gluten is a combination of proteins, which is formed when two different important proteins, glutenin, and gliadin, are combined through some liquid.
You must have wondered what forms the bread and what makes them sticky? Yes, you thought right, that is gluten!
Although gluten is a protein and has no apparent side effects, it does not suit some people who are sensitive to gluten consumption or are almost intolerant.
Celiac disease or celiac attack is an immune reaction experienced by a person after eating foods that contain gluten.
Gluten attacks the intestine lining containing vili, which is responsible for the absorption of nutrients. Once the vili is damaged, they cease their function leading to malnourishment. And that’s what celiac disease is all about!
There is no cure for celiac disease, however, if one manages to follow a strict gluten-free diet, the symptoms of this condition can be controlled.
Let’s hop on to the other side effects of gluten!
Side Effects of Gluten
As I said above, there are no apparent side effects of consuming gluten, however, people with gluten sensitivity, are likely to experience the following symptoms:
- anemia
- bloating or gas
- abdominal pain
- brain fog, or trouble concentrating
- fatigue
- weight loss
- diarrhea or constipation
- depression
- bulky, greasy, and foul-smelling stool
- anxiety
Benefits of Gluten
It’s not advisable for you to cut down gluten from your diet totally unless you suffer from a serious gluten-related condition. Gluten has the following benefits:
- One can lose weight by consumption of gluten.
- Gluten leads to overall improved health.
- It promotes a healthy gastrointestinal system.
- It might result in improved athletic performance.
Is JuJu Energy Gluten-Free?
Yes, JuJu Energy is gluten-free!
Fortunately, people with celiac disease or who generally want to avoid consuming gluten can drink JuJu energy powder.
The official website of JuJu claims that it is gluten-free, as it contains no such ingredient which contains gluten.
Does JuJu Energy Contain Gluten-Free Ingredients?
Yes, it does!
I’ve drawn this table to show whether or not the ingredients in Juju Energy are gluten-free.
| Ingredients | Gluten-Free or Not? |
| Maltodextrin | Yes |
| Soy | Yes |
| Malic Acid | Yes |
| Citric Acid | Yes |
| Tartaric Acid | Yes |
| Food Additives | Yes |
| Sucralose | Yes |
| Natural Flavors | Yes |
| Calcium Silicate | Yes |
| Silicon dioxide | Yes |
JuJu Energy Caffeine Content
The main ingredient of JuJu Energy is caffeine, which is also a gluten-free ingredient.
JuJu Energy has around 135 mg of caffeine which is still within the safe range. The amount of caffeine in Juju Energy is considered moderate.
Still, you should be careful around caffeine to avoid any discomfort.
Vitamins in JuJu Energy
The following vitamins have been added to JuJu Energy:
| Vitamins | Benefits |
| Vitamin C | work towards eradicating oxidative stress, which reduces fatigue |
| Vitamin D | other than promoting physical health, vitamin D is related to improving mental health |
| Vitamin B2 | an important vitamin that helps in boosting energy |
| Vitamin B3 | promotes better cognition and memory |
| Vitamin B6 | regulates the neurotransmitters |
| Vitamin B12 | prevents cognitive diseases such as dementia or memory loss |
Minerals in JuJu Energy
JuJu Energy contains the following minerals:
| Minerals | Benefits |
| Calcium | plays an essential role in regulating the metabolism of energy |
| Chloride | an electrolyte that balances the fluids in the body |
| Sodium | along with chloride, sodium plays an equally important role in regulating the fluids in the body |
How Many Calories in JuJu Energy?
JuJu Energy contains 15 calories which put it within the range of low caloric beverages.
Calories refer to the energy that you get from food or drinks like JuJu Energy. It is essential for human health and the key to reduce its intake.
Consuming a sufficient amount of food to provide you with enough energy for various task performance is fine. However, when you consume too much food and excessive calories, weight gain is inevitable.
Is JuJu Energy Safe?
JuJu energy mix is safe to consume.
Considering its ingredients, it’s a nice drink to have when you’re in need of a quick boost to get through the day’s work. Also, safe addition to a gluten-free diet!
JuJu Energy is loaded with the right amount of caffeine, calories, vitamins, minerals, and other nutrients that are good for the body.
The key to enjoying this drink and reaping its benefits is to drink in moderation!
If you’re curious to know the taste of JuJu Energy, here’s a taste review that’s worth watching!
Does JuJu Energy Work?
Juju Energy works! It takes at least half an hour for this drink to kick in and the effects are likely to stay for a few hours.
However, like any other energy drink, Juju Energy may give you unwanted side effects if consumed irresponsibly. A serving of Juju Energy in a day is ideal to ensure you stay within the recommended consumption of this drink.
I have elucidated this topic in this article. Check it out!
Summary
Juju Energy is a gluten-free energy mix.
Based on their website, Juju Energy’s ingredients are free from gluten which makes it a relatively safe drink to consume for people living with gluten-related conditions.
Even though we can completely say that Juju Energy is gluten-free, it is best to consult with your doctor before including it in your diet.
