Short Answer: MAW Energy is not bad for you if consumed in moderation.
Believe it or not, energy powder drinks are somewhat a better choice compared to their liquid counterparts. This is due to its lower caffeine concentration and is also cheaper.
There are various choices for energy powder drinks on the market and one of them is the MAW Energy drink, which is the subject of this article.
MAW Energy is a powder mix that contains 140 mg of Energy and Focus Blend, zero sugars, low-caloric content, and a few other energy-boosting ingredients.
That doesn’t sound bad at all, right? However, that still begs the question… is it bad for you?
I suggest you keep reading if you want to know the answer!
Nutrition Facts of MAW Energy
|Nutrient||Amount Per Serving (1.2 g)|
|Vitamin C||100 mg|
|Vitamin B6||5 mg|
|Vitamin B12||200 mcg|
|Energy and Focus Blend||140 mg|
As can be observed in the ingredients, MAW Energy contains 100 mg vitamin C, 200 mcg vitamin B12, and 5 mg vitamin B6.
Vitamins and minerals are micronutrients that the body needs to perform a variety of activities. These micronutrients, on the other hand, are not created by our bodies and must be obtained from the food we consume.
Experts claim vitamin C is one of the safest and most effective supplements. Some of the benefits of Vitamin C include boosting the immune system, preventing cardiovascular diseases, and the cure for a simple cold.
Moreover, MAW Energy is infused with 140 mg Energy and Focus Blend comprising natural caffeine, L-Theanine, L-Tyrosine, astaxanthin, and Lycium berry.
Read this article for an analysis of the MAW Energy nutrition facts.
Ingredients Of MAW Energy Powder
MAW is a great option for folks who love natural ingredients in their food. MAW Energy will keep you moving and will not cause a crash if you consume it because of its natural caffeine and B vitamin combination.
- Natural Caffeine
- Natural Caffeine
- Lycium Berry
- Vitamin C
- Vitamin B6
- Vitamin B12
- Citric Acid
- Malic Acid
- Fruit and Vegetable juice (Color)
- Natural Flavor
Is MAW Energy Sugar-Free?
Yes, MAW Energy is sugar-free.
MAW Energy Drink is a one-of-a-kind energy booster that gives you a sugar-free, non-crash boost while sharpening your senses and speeding up your reaction time.
The sudden increase and decline in blood sugar levels cause sugar crashes. This isn’t a problem with MAW Energy!
Some energy drinks are high in sugar and should not be consumed regularly. According to the American Heart Association, males should consume only 36 grams of sugar each day, while women at 25 grams to remain on the safe side.
However, MAW Energy uses sucralose instead of sugar for enhancing its flavor.
Sucralose is a sugar substitute that is 600 times sweeter than regular sugar. Unlike other artificial sweeteners, it has no bitter aftertaste, so you can enjoy the drink’s flavor without adding sugar.
That said, MAW Energy can be considered safe for diabetics!
Watch this video to know more about sucralose!
How Many Calories Does MAW Energy have?
Each serving of MAW Energy contains only 5 calories.
MAW is suitable for people of all lifestyles, including those who are active and fit, due to its low-calorie content. It is, however, ideal for serious gamers who spend a lot of time sitting and do not want to gain weight as a result of additional calories.
According to FDA guidelines, a healthy person should consume 2000 to 2500 calories each day. Don’t be concerned; 5 calories is too small!
The recommended calorie intake might vary depending on the person. Calories aren’t intrinsically bad; you just need to follow the appropriate diet and lifestyle to avoid consuming more than you can burn in a day.
Caffeine Content of MAW Energy Powder
The granules of MAW Energy drink dissolve easily in water while having only 140 mg of caffeine per serving.
According to the FDA, caffeine intake should not exceed 400 mg per day. As you can see, 140 mg is less than half, but it can quickly add up if you’re not careful.
If you exceed the 400 mg of caffeine per day limit, it’s likely you’ll suffer from the following symptoms:
- rapid heartbeat
- jitters and crashes
- cardiovascular problems
- liver problems
- difficulty sleeping
Is MAW Energy Bad For You?
MAW Energy has no detrimental effects on your health if used sparingly and in moderation. However, consuming large amounts of it can potentially lead to health issues.
Even though MAW Energy is considered a safe beverage, you shouldn’t overdo it. You should watch out for caffeine and other ingredients as they can be potentially become detrimental to your health when consumed long-term.
That said, the key to enjoying a serving of MAW and avoiding its adverse effects is to drink in moderation!
Pros And Cons Of MAW Energy
- moderate caffeine
- rich in vitamins
- easy to prepare
- low caffeine
- associated with side effects when consumed excessively
As long as you consume MAW Energy in moderation, it can’t be bad.
It’s a delicious energy mix infused with caffeine, vitamins, and other energy-boosting ingredients. These components work together in helping you achieve the boost that you need to fuel your daily workout and taskings.
However, you must know that excessive consumption of MAW Energy can lead to various side effects. And that’s when it gets bad for you. That said, you should limit your intake and only consume MAW Energy when you really need it!