Is NAU Energy Gluten-Free? (Extended Discussion)
Let’s dive deeper in order to unveil the ingredients of Nau Energy and clear the queries related to it being a Gluten-free mind booster. So let’s not waste the time and keep going!
Contents
Nutritional Fact of Nau energy drink:
| Nutrient | In 100 ml | In 400 ml | Recommended Daily Intake |
| Energy | 8 kcal | 31 kcal | 2000-2400 |
| Fat | 0 g | <0.1 g | 44 grams to 77 grams |
| Carbohydrates | 1.9 g | 7.8 g | 225 and 325 gms |
| of which sugars | 0.1 g | 0.5 g | 24 grams |
| Dietary Fiber | 0.03 g | 0.1 g | 21 to 38 gms |
| Protein | 0.06 g | 0.2 g | Varies |
| Salt | 0 g | 0 g | Less than 2,300 mg |
| Vitamin B3 (Niacin) | 2.2 mg | 8.8 mg | 14 mg to 16 mg |
| Vitamin B6 (Pyridoxine) | 0.2 mg | 0.8 mg | 1.3 mg to 1.7 mg |
| Vitamin B5 (Pantothenic acid) | 0.8 mg | 3.3 mg | 5 mg |
| Magnesium | 46.9 mg | 187.5 mg | 320 mg to 420 mg |
Ingredients of Nau Energy Drink
I, personally, like checking the ingredients of a drink or any product before buying it, as I consider it to be a wise choice.
The ingredients of an energy drink should always be examined first because many energy drinks contain ingredients that are harmful in the long term and are highly artificial.
The ingredients of Nau energy are as follows:
- Maltodextrin (Maize)
- Trimagnesium Citrate
- Vitamins
- Calcium D-Pantothenate
- Pyridoxine
- Hydrochloride
- Nicotinamide
- Acidity Regulator (Citric Acid)
- Flavor
- Salvia Extract
- Cranberry Extract
- L-theanine
- Sweetener (Sucralose)
- Lemon Balm Extract
- Anti-caking Agent
- Tricalcium Phosphate
- Natural Colorant (Cholorophylin)
I felt like Nau energy does not contain as many artificial ingredients as other energy drinks and the blend of ingredients is quite healthier as compared to other drinks.
As it does not have traces of caffeine, it is safe for people who do not want caffeine in their food or beverages.
What is Gluten?
Gluten is a combination of two different proteins, namely glutenin and gliadin. The combination of these two proteins is found in almost all wheat, barley, and rye crops.
Have you ever wondered that when you mix water with wheat for making bread or pasta, why does it form a sticky appearance?
The answer to this question is GLUTEN. Gluten is responsible for giving a sticky appearance to the dough.
What is a Gluten-Free Energy Drink?
Some people prefer a gluten-free diet or drinks either due to personal preferences or some condition that requires avoiding gluten.
Gluten-free drinks are drinks that exclude any form of gluten or ingredients that contain gluten.
Celiac Disease
Celiac Disease or gluten sensitivity is a kind of disease that is rare and affects around 1 out of 100 people. It is a genetic disease in which gluten can cause serious damage to the small intestine of a person.
It has certain symptoms which are mentioned below.
Side Effects of Gluten/ Gluten Sensitivity Symptoms
The presence of Gluten does not always display negative outcomes. Nevertheless, if you are celiac intolerant, then you are prone to experience the following symptoms:
- Abdominal pain
- Anemia
- Anxiety
- Joint and muscle pain
- Confusion
- Severe abdominal pain
- Shortness of breath
- Unexplained weight loss
- Autoimmune disorders
- Headaches
- Bloating or gas
- Anaphylaxis
- Brain fog, or trouble concentrating
- Depression
- Diarrhea or constipation
- Fatigue
- Skin rashes
Benefits of Gluten
Consuming gluten does not mean that you are eating something unhealthy. People who suffer from certain medical conditions which display reactions to gluten should avoid consuming it.
Other than this, gluten has certain benefits which are mentioned below:
- Studies suggest that consumption of wheat can lower cardiovascular diseases or strokes.
- Wheat consumption, which contains gluten also lower diabetes type 2 chances.
- Gluten behaves as a probiotic which is helpful for good bacteria, as it promotes good gut bacteria, so the chances of diseases or abnormalities associated with stomach can be reduced.
Are All the Ingredients of Nau Energy Gluten-Free?
The ingredients present in Nau Energy are gluten-free otherwise the product would not have been labeled as gluten-free itself.
One can check by himself or herself the ingredients of Nau energy as they are all free of gluten. It mostly contains vitamins, amino acids, and some other ingredients such as Maltodextrin, Salvia extract, cranberry extract, lemon balm, garden sage, and Spanish sage. The ingredients are plant-based ingredients.
So you do not need to worry about the product containing gluten as the site explicitly mentions.
What Makes Nau Energy Effective?
The presence of ingredients such as vitamin B complex, minerals such as magnesium, Salvia extract, cranberry extract, lemon balm, and cognivia makes it effective and efficient.
B vitamins:
Nau energy contains vitamin B6, vitamin B5 and vitamin B3, which are known for regulating important body functions along with important brain functions.
Magnesium:
Magnesium regulates memory, learning, and healthy development of the brain development.
Salvia Extract:
The presence of active compounds in Salvia can protect you from neurodegenerative diseases.
Cranberry Extract:
The polyphenols in cranberry can add in healthy brain development.
Lemon Balm:
Lemon balm enhances the sensation of calmness and other than this it can help with improved memory and stress coping ability.
Are Nau Energy Vegan?
Vegan energy drinks or food are products that are plant-derived or contain no products of animals such as meat, milk, yogurt, cheese, etc.
Since NAU drinks contain no animal-derived ingredients, besides being Gluten-free, the drink is also a vegan-friendly drink.
Sugar in Nau Energy
The portion of sugar present in Nau Energy is around 0.1 g in 100 ml of drink and around 0.5 g in 400 ml, whereas the portion of sugar you can consume is nearly about 24 grams.
Along with containing very few calories, Nau Energy contains very little sugar as well. A low amount of sugar makes it a perfect drink for anyone who does not want to put in tons of weight.
How Much Time Nau Snse Take to work?
Once you have ingested Nau energy drink, it takes approximately 15-30 minutes to exhibit any kind of desirable results.
How Long Does the Effects of Nau Energy Last?
Although it affects quickly, the effects can only be noticed for 6 hours of span. It can sharpen your focus for a particular amount of time, make you more alert and active.
However, the results are not permanent at all. Nonetheless, you can maximize the effects on memory, fatigue, and cognition by consuming the drink on an everyday basis.
It should be noted that the results for Nau Energy differ from the results for Energy Drink.
Energy drinks are designed to give you a sudden boost of energy as they contain caffeine. Nau Drink does not contain caffeine, but other healthy ingredients.
Is Nau Drink Safe To Drink Daily?
Nau Energy drinks are safe to drink as they do not contain any ingredients which are likely to cause any side effects.
However, even though they contain natural ingredients, there is a recommended amount of intake that one should not exceed just to stay safe. if you still wonder how this drink affects your body then you can read my discussion that will tell you if NAU Energy is bad for you not.
Are Nau Drinks Healthy?
Energy drinks can not be regarded as completely healthy drinks. As far as Nau energy is concerned, it is not a traditional energy drink with the presence of caffeine in it which makes it a safer alternative to energy drinks.
It contains ingredients that solely work to maximize the cognition of a person, so it is classified as a mind booster.
As it has no caffeine in it, it does not give you caffeine crashes or jitters after consumption. It only works to calm you which increases your focusing capability.
What Are Some Other Gluten-free Energy Drinks/Powders?
Other than Nau Energy there are some other energy drinks that are free of gluten which is mentioned below:
Bottomline
Nau Energy is a gaming beverage that works to improve a person’s mental abilities; it works to calm a person and increase concentration and focus.
It contains wholesome ingredients that make it a relatively safer drink than other energy drinks.
In addition, it is a gluten-free drink, so people on a gluten-free diet can consume the drink without worrying about the presence of any ingredient that contains gluten.
Even if it does not work as efficiently as an energy drink does, it also does not contain harmful long-term side effects like traditional energy drinks,
All in all, Nau Energy is a great cognitive beverage that can do wonders for you.
If you found this article useful and interesting and you wish to know more about the Nau Energy drink, then I would suggest you go through the nutritional facts of Nau energy so that you can unveil the qualities of Nau energy.
