Q&A Rogue

Is Rogue Gluten Free? (Unveiled)

Rogue Energy is a sugar-free energy drink formulated to cater to the busy lives of gamers, entrepreneurs, athletes, and students by providing an increase in focus, concentration, and energy levels. Apart from this, this energy drink can reduce fatigue and mental fog.

A serving of Rogue Energy’s formula contains multiple vitamins, minerals and antioxidants. It contains zero calories and zero fat that makes it a healthy alternative to sugar-loaded beverages.

But, some of you might practice certain diets and are unable to consume food or beverages that opposes your diet no matter how healthy or tasty it may be.

One of the most known and practiced diets all over the world is the gluten-free diet, maybe some of you might even be on this diet right now.

Is gluten holding you back from consuming effective and hydrating energy drinks?

Well, nothing’s gonna hold you back here because Rogue Energy is gluten-free.

According to Rogue Energy’s official website, every ingredient used in their formula has gone through extensive research backing their effectiveness and is completely free from sugar and gluten.

But what exactly does gluten-free mean? Is it for certain that this formula contains no gluten?

Let’s find out.

Let’s begin with defining the term “gluten-free”.

What is gluten-free?

According to the Food and Drug Administration, a product may be labeled as “gluten-free” if it contains less than 20 parts per million or ppm.

Gluten is the protein found in wheat, rye, barley, and triticale.

You may be wondering, why do some people opt for this kind of diet?

Well, some people don’t actually have a choice, and the ones who do often do it for certain health benefits like improved athletic performance and weight loss.

For the former, some people are medically required to practice a gluten-free diet.

For those of you with the following health conditions, a gluten-free diet is necessary:

  • celiac disease
  • gluten ataxia
  • wheat allergy

To give you more information on what gluten-free is, I suggest you watch this video.

Watch this video to know more about gluten and whether it’s bad or not.

Now, let’s jump to Rogue Energy’s nutritional facts.

Rogue Energy Nutritional Facts

From looking at Rogue Energy’s nutritional label, you can see that this formula contains no calories, fat, and even carbohydrates. Apart from this, it contains multiple vitamins known for their amazing health benefits.

Nutritional ValueAmount
Calories0 kcal
Fat0 g
Total Carbohydrates0 g
Sugars0 g
Vitamin C (Ascorbic Acid)185 mg
Vitamin B3 (Niacin)15 mg
Vitamin B610 mg
Vitamin B12 (Cyanocobalamin)10 mcg
Sodium (Sodium Citrate)16 mg
Potassium (Potassium Citrate)36 mg
Rogue Energy’s nutritional Information.

Rogue Energy sure has a lot of vitamins and minerals that add up to its amazing formula. If you want to know more about Rogue’s nutrition facts, then you can check out this other article.

Now let’s tackle Rogue Energy’s caffeine content.

Caffeine content in Rogue Energy

A serving of Rogue energy contains 175 mg of caffeine.

For reference, a single serving of this formula is about equivalent to two cups of coffee.

The FDA recommends a daily caffeine limit of 400 mg, which makes Rogue Energy’s caffeine content safe to consume every day.

Caffeine is an amazing ingredient that has numerous benefits when consumed. Here is a list of some of those benefits:

  • heightens focus and energy levels
  • increases alertness
  • boosts brain function
  • lowers risk of heart diseases
  • boosts physical performance
  • protects you against cancer
  • prevents diabetes
  • prevents Alzheimer’s disease

As amazing and healthy caffeine sounds, it can also cause negative effects on your body if you consume beyond the recommended caffeine limit of 400 mg.

Too much caffeine intake will lead to caffeine overdose and can cause panic attacks, insomnia, rapid heartbeat, vomiting, and shakiness.

Caffeine helps increase your energy and focus levels.

Also, if you’re pregnant, breastfeeding, have migraines, sleep disorders, GERD, or other caffeine-related conditions, it’s best to avoid caffeinated drinks to prevent worsening these conditions.

It’s best to consult a medical professional first if you’re wondering if you can drink Rogue Energy or caffeinated drinks.

Is the caffeine in Rogue Energy gluten-free?

Yes, caffeine, is 100% gluten-free.

Caffeine is a methylxanthine alkaloid that can be found in various plants, beans, and leaves. It is the most used psychoactive drug all over the world.

Caffeine is made by extracted naturally by heating up coffee beans.

You should know that coffee beans, the main source of caffeine, is gluten-free; this is because coffee beans don’t require gluten to grow since it heavily relies on other natural sugars.

After all that information about caffeine, let’s now move on to Rogue’s sugar content.

Sugar content in Rogue Energy

Rogue Energy is free from any sugar.

And this is actually a really good thing if you’re on a gluten-free diet.

Some, but not all types of sugar can be classified as gluten-free.

So if Rogue Energy doesn’t use sugar in their formula, where is the sweet taste coming from?

You’re about to find out.

What artificial sweetener does Rogue Energy use?

Rogue Energy uses an artificial sweetener called sucralose.

Sucralose is a non-nutritive sweetener that is used as a sugar substitute and happens to be 600 times sweeter than actual sugar.

In the year 1999, the FDA has officially approved the use of sucralose as a general purpose sweetener to be used in a variety of food and beverages.

Sucralose has its advantages when used rather than regular sugar. These include:

  • has zero calories
  • stable in high temperatures
  • ferments well
  • sweeter than real sugar
  • longer shelf life

From here, you’re gonna find out exactly why Rogue Energy uses an artificial sweetener such as sucralose instead of sugar.

Is sucralose gluten-free?

Sucralose is generally free from gluten; however, let’s not dismiss the possibility of cross-contamination.

Let me shed some light on what cross-contamination is.

Cross contamination is a term used when pathogens from one component to another makes contact; it is occurs when bacteria is transferred and multiplied.

If that statement was a little difficult to comprehend, let me give you an example.

You’re making gluten-free biscuits in the same space as conventional biscuits, the possibility that gluten-containing ingredients can come into contact with gluten-free products. Therefore, cross-contamination occurs considering that the same space was used in handling the two products.

Now that some light has been shed on that subject, let’s get back to sucralose.

We’ve got one ingredient covered here, let’s see if the rest are also gluten-free.

Are the ingredients in Rogue Energy gluten-free?

rogue energy ingredients
Rogue Energy’s list of ingredients.

Rogue Energy’s formula is divided into three complexes with each having a significant contribution to the formula’s all-out delivery.

Let’s begin with the complex responsible for that increased energy and stamina you get after taking this formula, Rogue Energy’s energy complex.

Energy Complex

Energy ComplexBenefitsGluten-free or not?
L-CarnitineAn essential amino acid that maintains the general function of the brain and is associated with various processes in the body by combining acids to produce protein.Gluten-free
L-CitrullineAn amino acid that improves blood circulation in the body and alleviates the probability of developing high blood pressure.Gluten-free
L-TaurineAn amino sulfonic acid that supports nerve growth and lowers blood pressure.Gluten-free
GlucuronolactoneA chemical that increases energy and enhances athletic performance.Gluten-free
Caffeinedrug that has the ability to stimulate the central nervous system.Gluten-free
GlycineAn amino acid that promotes muscle growth and a natural sugar substitute.Gluten-free
Ingredients in Rogue Energy’s energy complex and whether they’re gluten-free or not.

As you can see, the ingredients in Rogue Energy’s energy complex can all be classified as gluten-free.

We got one complex recovered, let’s jump to the next one!

Here we have Rogue Energy’s focus complex or the ingredients that contribute to this formula’s ability to heighten your focus and concentration levels.

Focus Complex

Focus ComplexBenefitsGluten-free or not?
N-Acetyl TyrosineAn amino acid that plays a role in the human urinary metabolite and is a member of phenols.Gluten-free
L-PhenylalanineAn essential nutrient is known to be an aromatic amino acid. It can be found in breast milk, meat, sesame seeds and is considered an essential nutrient.Gluten-free
Choline L-BitartrateA basic constituent of lecithin that plays an important role in metabolic processes.Gluten-free
L-TheanineAn amino acid that blocks the binding of L-Glutamic to glutamate receptors in the brain.Gluten-free
Bacopa MonnieriA plant that belongs to the Scrophulariaceae family and is known for its revitalizing and nootropic activities that strengthen mental performance.Gluten-free
Mucuna Pruriens Seed Extractherbal drug that has been used to treat male infertility and nervous disorders, and even Parkinson’s disease way back in ancient times.Gluten-free
Ingredients in Rogue Energy’s focus complex and whether they’re gluten-free or not.

From here, you can already realize that most of the ingredients used in this formula are gluten-free.

We just have one more complex to cover to be able to say that this formula is indeed free from gluten.

Rogue Energy’s recovery blend is consists of the ingredients we can credit for this formula’s ability to restart your system by giving you that refreshing and hydrating while increasing your body’s overall strength.

Recovery Blend

Recovery BlendBenefitsGluten-free or not?
Beta-AlanineA non-essential amino acid that is naturally produced by the body. It plays a role in carnosine production and muscle endurance.Gluten-free
L-LeucineAn essential amino acid that plays a significant role in protein synthesis; a process that enhances the regulation of tissue regeneration and metabolism.Gluten-free
L-IsoleucineAn essential amino acid that can regulate blood sugar and is a vital component in anemia recovery.Gluten-free
L-ValineAn extremely hydrophobic essential amino acid in the human body that promotes muscle development and repairs the tissues in the human body.Gluten-free
Ingredients in Rogue Energy’s recovery blend and whether they’re gluten-free or not.

Now that our small analysis of each complex has been done, we can confirm that the ingredients used in the three complexes of Rogue Energy’s formula are free from any gluten.

However, Rogue Energy is consists of other ingredients that we still need to tackle.

Other ingredients in Rogue Energy

All other ingredients of Rogue Energy are also gluten-free.

Depending on each flavor, these other ingredients will change and might include more or fewer ingredients. But there are five constant ingredients found on every flavor.

Here’s the list of the other ingredients of Rogue Energy, besides sucralose, and whether or not they are also gluten-free.

IngredientBenefitsGluten-free or not?
Citric Acidis an acid that preserves food and enhances its flavorsGluten-free
Natural & Artificial Flavorused to sweeten and enhance the flavors of food productsGluten-free
Silicon Dioxidehelps prevent powders from sticking together and enhances the flavorGluten-free
Maltodextrinpreserves food and helps increase its shelf lifeGluten-free
List of Rogue Energy’s other ingredients and whether they’re gluten-free or not.

As you can see clearly, even the other ingredients of Rogue Energy are all gluten-free.

Also, if you’re curious about whether you can drink Rogue Energy every day, then check this article out.

Now, find out next if Rogue Energy is also vegan or not.

Is Rogue Energy vegan?

As much as I’d like to answer this with a firm yes, Rogue Energy has yet to be labeled as officially vegan.

However, according to Rogue Energy’s official website, their formula is considered sugar-free, gluten-free and paleo friendly; nonetheless, Rogue Energy is still a healthy option.

I believe you’re already acquainted with the term “sugar-free” and “gluten-free”, so there’s no need to elaborate on those subjects here; however, “paleo-friendly” is a term most of you are just getting used to, so let’s discuss it.

paleo diet
Rogue Energy is paleo-friendly.

A paleo dietary plan is based on foods that are similar to the foods being consumed during the Paleolithic era.

Also known as the stone age or caveman diet, a paleo diet consists of lean meats, fish, fruits, nuts, and vegetables or foods that could be hunted and gathered in the past.

The purpose of this diet is to return to a way of eating that’s similar to what early humans ate, given the belief that the human body is not genetically compatible with the modern diet.

Now that this topic has been covered, let’s take a look at the possible alternatives for Rogue Energy.

Alternative energy drinks that are gluten-free

Rogue Energy is an awesome formula, no doubt about that. However, if you’re looking for more options, I can provide a list of other gluten-free energy drinks you can choose from.

  • Red Bull
  • Rockstar
  • NOS Energy Drink
  • 5-Hour Energy
  • Monster Energy
  • Mountain Dew AMP Energy
  • Sobe Elixir Citrus Energy

If Rogue Energy is not your type of energy drink, then check these other energy drinks out that are also gluten-free!

Lastly, here’s a summary of all the information I laid out for you.


Rogue Energy is free from any gluten and has been confirmed by Rogue Energy’s official website.

The ingredients used in Rogue Energy’s formula contains no gluten; however, you shouldn’t dismiss the possibility of cross contamination with certain ingredients like sucralose.

Rogue Energy has 175 mg of caffeine which is high enough to give you that energy and focus boost before a busy day. It’s also paleo-friendly and is yet to be confirmed whether it’s also vegan or not.

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