Rouge Energy Drink Vs. Coffee (Tough comparison)
Rouge energy drink and C=coffee are designed to keep you active, alert and energetic throughout the day. If you are a gamer and use a lot of your brain in gaming activities, you need a caffeinated beverage to help you freshen up.
For the straightforward answer: I prefer Rogue over Coffee because along with the energy boost it’s packed with a variety of healthy ingredients and flavors.
Caffeinated beverages have taken the market by surprise, and tough competition has been seen in Rouge energy drink and Coffee. Some may enjoy energy drinks, but many may not find them healthy. However, both drinks serve the same purpose and provide you with a quick jolt of energy.
If you are looking for some more information to decide which drink is better for you, keep reading.
Which Caffeinated drink to buy?
Both Rouge energy and Coffee contain a handful of caffeine, and the main difference comes in the other nutritional ingredients. Coffee is pure caffeine, but Rouge energy wraps many healthy ingredients in its packaging. So, if you are looking for the right drink for you, read the nutritional ingredients and choose accordingly.
To help you decide which energy drink is better for you, here is a detailed analysis of nutritional ingredients and nutritional facts of both Rouge energy drink and Coffee.
Rouge Energy Drink Vs. Coffee Nutritional Ingredients
Coffee does not have a detailed list of ingredients as it comes directly from coffee beans. But Rouge energy drink has a list of healthy ingredients that add to its nutritional value and differentiate it from Coffee.
| Rouge energy drink | Coffee |
| Calories | Caffeine |
| Sodium | Diterpenes |
| Vitamin C | Vitamin B |
| Vitamin B6 | Antioxidants |
| Niacin | |
| Vitamin B12 | |
| Choline | |
| Caffeine |
Rouge energy drink has a variable amount of macro and micronutrients that make up its focus complex, while Coffee contains micronutrients. Macronutrients are a great energy source, and their presence makes Rouge energy a great pick.
Comparing nutritional facts
The detailed analysis of nutritional facts of Rouge and Coffee helps you understand the importance and functions of various ingredients used in them.
Choline is one of the most important nutrients present in Rouge energy drinks. It is a water-soluble organic compound. Although the human body produces a small amount of choline, it can also be taken through diet to support body functions. It performs various functions in your body and improves the working of the nervous system.
Some of its primary functions are:
- It helps in cell maintenance.
- It is crucial for DNA synthesis.
- Speeds up the metabolic process.
- Prevents from heart diseases
- Improves the working of the nervous system
One serving of Rouge energy drink eradicates the deficiency of choline from your body because its deficiency cause issues like:
- Anxious and restless state.
- Muscle damage.
- Kidney issues.
- Cancer
- Fatty liver
Vitamins are the second most important nutrient of Rouge energy, as it increases the nutritional value of Rouge. Vitamin B and C are beneficial in building good eyesight and improving many internal organs‘ functioning. The Vitamin content in Coffee is minor compared to Rouge energy, making it (Rouge) more beneficial.
Coffee wraps a glorious quantity of Antioxidants: chlorogenic acid and melanoidins are the primary antioxidants. A sudden increase in the blood antioxidants level was observed after drinking Coffee. Antioxidants prevent from falling in heart disease. However, the study is still undergoing to know more about the effects of antioxidants on the human body.
If you are interested in knowing about the ingredients in-depth, you can also check out my detailed discussion on Rogue’s Nutrition Facts in this article.
Rouge Energy Drink Vs. Coffee Caffeine content
Caffeine is the most essential and typical element of Rouge energy and Coffee; both drinks carry a handful of caffeine to keep you alert, active, and energetic. Caffeinated beverages have taken the market by storm. People who constantly work for long hours need either an energy drink or coffee to go with their day.
Caffeine is a natural product that keeps you active by blocking the working of adenosine. Adenosine is a neurochemical that makes you feel exhausted. Caffeine acts as a brain stimulant that keeps you active, alert, and energetic.
Rouge energy contains 175 mg of caffeine, which is okay compared to the other energy drinks with 200 to 300 mg of caffeine. One cup of black coffee contains 95 to 120 mg of caffeine.
The caffeine content in one serving of both Sneak Energy and Coffee is enough to boost your energy level and stay active. According to FDA, the caffeine dosage per day is limited to 400 mg.
Taking more than this can cause health risks like:
- Depression or anxiety
- Heart issues
- Insomnia
Why should you choose Rouge energy drink?
Many obvious factors make Rouge energy drink superior to Coffee and other energy drinks. Some of those are discussed below:
Standardized Caffeine Content
In Coffee, caffeine content may vary as it is not controlled and measured. But, Rouge energy contains a standardized amount of caffeine to help you check your daily caffeine intake. By picking Rouge, you can consume a safe amount of caffeine.
Offers Sweet Taste
If you love sweets and have a craving for sweets, you should always go for Rouge energy. It contains artificial sweeteners like sucralose, a by-product of sucrose. Sucralose is a calorie-free artificial sweetener, and it improves the quality and taste of Rouge energy. Also, sucralose is FDA–approved because it’s harmless.
Sucralose is 600 times sweeter than sugar, and a small quantity of it is enough to impart a sweet taste in Rouge energy. Rouge is sugar-free means you don’t have to worry about the possible health risks that can arise from high sugar intake, like:
- Obesity
- Acne
- High blood sugar level
- Anxiety or depression
- Diabetes
The sweet taste of Rouge energy makes it more attractive than Coffee.
Additional healthy supplements
Rouge energy provides you with additional ingredients like Vitamins, energy, niacin, sodium, etc. These ingredients combine to improve the overall functioning of your body.
On the other hand, Coffee does not offer any additional ingredients and is pure caffeine. The extra ingredients of Rouge energy make it a superior choice to Coffee.
Powerful energy source
Rouge energy drink contains 5 calories. A calorie is an energy source, and you take it through food or drinks. Energy drinks like Rouge carry calories to boost energy levels and elongate the lasting effect. Coffee being calorie-free does not help that efficiently with the energy boost like Rouge energy drink.
Variety of flavors
Many people don’t like tea or coffee, but they need a caffeinated beverage to go through their day actively. Rouge energy has a long list of flavors, and you can pick any one of your own choices.
Refreshing
Energy drinks are served cold and carbonated, making them refreshing and cool than Coffee. Coffee is mainly served hot, so it does not have a refreshing effect on the consumers, especially in summers.
Why should you choose Coffee?
Many people prefer cheap and effective sources of energy to keep themselves alert, active, and energetic. Coffee is the best option for those people. It has many advantages over Rouge energy such as,
Calorie-free Drink
Coffee is a calorie-free drink as it contains zero calories (black coffee). If you are trying to control your blood sugar level or obesity, then always go for Coffee because Rouge energy drink contains calories. But, if you add sugar and milk to your Coffee, it will gain calories too and that can cause weight gain.
Cheaper Choice
Coffee is the cheapest yet effective solution for your tired mind. Energy drinks are a good energy source, but they come in fancy packing with a little higher prices, and not everyone can afford it. Coffee is the best product to keep you active and energetic as one bottle lasts quite longer.
Suits Your taste
Coffee is suitable for people who want their drinks to taste exactly how they want. Also, Coffee has no sweet content like Rouge energy, so it’s perfect for people who have diabetes or sugar.
Pure Caffeine content
If you are looking for a pure caffeine source, Coffee is your thing. Coffee directly comes from coffee beans and does not possess any other ingredient except caffeine. At the same time, Rouge energy has other nutritional ingredients along with caffeine in its packaging.
Comparing Flavors
Both Rouge energy drink and Coffee have a versatile list of flavors suitable for your taste buds.
| Rouge energy drink | Coffee |
| Green apple | Espresso |
| Strawberry lemon | Double espresso |
| Caramel vanilla latte | Black eye |
| Dragon fruit mango | Americano |
| Fruit punch | Cappuccino |
| Cherry limeade | Café latte |
| Raspberry Peach | Iced Coffee |
| Watermelon | Flat white |
| Black cherry | |
| Blood orange |
Some of the primary flavors of Rouge and Coffee are mentioned in this table; you can quickly get any of these to satisfy your caffeine dosage.
Comparing prices
Coffee is a relatively cheaper choice than Rouge energy drink, but the formulation of Rouge energy justifies its price.
| Rouge energy drink(30 servings) | Coffee (bottle) |
| $34.99 | $18-$30 |
You can also buy your favorite caffeinated beverage from stores near you, and e-stores like Amazon, eBay, Walmart also offer excellent deals on Rouge energy and Coffee so that you can have your dose of caffeine quickly.
Is Coffee better than Rouge energy drink?
Caffeinated drinks were not seen as something healthy in the past, but these drinks gained importance with time. There has always been a tough competition between Coffee and energy drink. Both drinks contain an appropriate quantity of caffeine. The only difference that makes Rouge energy a superior drink to Coffee is its additional ingredients.
Also, energy drinks are served cold and have a refreshing effect. You can also drink Rouge energy quickly on the go. So, in my opinion, Rouge energy is a better choice because it’s healthy and quick.
Conclusion
These comparisons unveil surprising information and facts about Rouge energy and Coffee. I prefer Rouge energy over Coffee because of various factors. Although the caffeine content is not much different in both, Rouge energy is rich in other healthy ingredients making Rouge more beneficial for its consumers.
Rouge energy contains vitamins, calories, amino acids, and sodium that are helpful in the overall functioning of the body. Each component performs a specific function and boosts your energy level instantly.
One serving of Rouge energy is enough to fulfill your essential deficiency of vitamins and other ingredients. It contains artificial sweetener, making it tasty and satisfying your sweets craving.
While Coffee is a pure caffeine source, it comes directly from coffee beans. The nutritional importance of Coffee is less than that of Rouge energy. In the case of Coffee, caffeine quantity is not standardized, which can be dangerous for people who are trying to control their daily caffeine intake.
However, the lasting effect of Coffee in your body is 3 to 5 hours that is a little less than Rouge energy, which provides a 4 to 6-hour lasting effect.
If you are confused about which caffeinated drink to buy, always go for Rouge energy because it is healthy, and you also get 30 servings for just $34.99; one serving of Rouge only costs you $1 per day.
