
Sneak VS Zipfizz (Which Is Safer To Drink?)
Sneak Energy and Zipfizz may differ in some ways, but it still doesn’t change the fact that these two energy drinks have both been roaring with success.
With both formulas promising you an increase in energy, better mental performance, and a dose of hydration, it just causes more confusion on which should choose between them. However, all these questions about the formula’s ability should be set aside for now so we can focus on another crucial question.
Which is actually safer to drink between Sneak Energy and Zipfizz?
Sneak Energy is safer to drink compared to Zipfizz.
Let’s not spoil the fun just yet, keep reading to know why.
Comparison of Nutritional Value
Nutritional value pertains to the contents found in the food and beverages you consume the impact of constituents on your body.
It assists in the maintenance of healthy eating habits and the goal of a balanced energy level. It explains some important nutrients that have an impact on your health.
Macronutrients
Macronutrients are responsible for giving your body the energy it needs to function every day.
The main three macronutrients are carbohydrates, fats, and protein.
Are the macronutrients in Sneak Energy and Zipfizz safe to consume?
You can safely consume the macronutrients in Sneak Energy and Zipfizz.
Since the amount of each macronutrient in both formulas barely takes up an eighth of the recommended daily consumption set by health professionals.
So without a doubt, it is a safe assumption that the amount of each macronutrient on both formulas is safe to consume.
Macronutrient | Sneak Energy | Zipfizz | RDI |
Calories | 12 kcal | 20 kcal | 2,000-2,500 kcal |
Carbohydrates | 3 g | 2 g | 225-325 g |
Fat | 0 g | 0 g | 44-77 g |
Now, for vitamins.
Vitamins
Vitamins are important nutrients and an organic compound that your body needs in order to be healthier.
There are currently 13 essential vitamins that you can get from food.
These 13 vitamins are vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, vitamin B12, and folate.
Are the vitamins in Sneak Energy safe to consume?
You can safely consume the vitamins in Sneak Energy.
Now, even if the recommended daily consumption for biotin is only 30 mcg, a medical source claims that consuming up to 10,000 mcg of biotin a day won’t cause any heavy health risk.
So it’s safe to say that Sneak Energy’s biotin content of 37 mcg is safe for consumption.
Vitamins in Sneak Energy | Amount of Vitamins in Sneak Energy | RDI |
Vitamin C (as ascorbic acid) | 80 mg | 65-90 mg |
Thiamin (as thiamine hydrochloride) | 165 mcg | 1.1-1.2 mg |
Riboflavin | 120 mcg | 1.1-1.3 mg |
Niacin (as niacinamide) | 2.4 mg | 14-16 mg |
Vitamin B6 (as pyridoxine hydrochloride) | 210 mcg | 1.3 mg |
Folate | 50 mcg | 400 mcg |
Vitamin B12 | 0.6 mcg | 2.4 mcg |
Biotin | 37 mcg | 30 mcg |
Panthothenic Acid (as calcium pantothenate) | 750 mcg | 5 mg |
Now, for Zipfizz’s vitamin content.
Are the vitamins in Zipfizz safe to consume?

The vitamins in Zipfizz may or may not be the same to consume.
The recommended daily intake for Vitamin is around 65-90 mg; however, the maximum daily consumption of Vitamin C is 2,000 mg, so we can therefore conclude that this formula’s Vitamin C content is safe for consumption.
As for the formula’s Vitamin B12 content of 2,5000 mcg, I believe we can all agree that this is a ridiculous amount for a single serving of an energy drink unless of course you’re being treated or diagnosed with Vitamin B12 deficiency.
Further research is needed regarding this content of the formula.
Vitamins in Zipfizz | Amount of Vitamins in Zipfizz | RDI |
Vitamin C | 500 mg | 65-90 mg |
Vitamin E | 15 IU | 15 mg |
Thiamin | 0.75 mg | 1.1-1.2 mg |
Riboflavin | 0.85 mg | 1.1-1.3 mg |
Niacin | 10 mg | 14-16 mg |
Vitamin B6 | 1 mg | 1.3 mg |
Folate | 200 mcg | 400 mcg |
Vitamin B12 | 2,500 mcg | 2.4 mcg |
Pantothenic Acid | 5 mg | 5 mg |
That’s it for vitamins, let’s take a look at their mineral content.
Minerals
Minerals are necessary for your body’s wellbeing and are also necessary for the production of enzymes and hormones.
Minerals are used by your body for a variety of functions, including keeping your bones, muscles, heart, and brain in good functioning order.
Are the minerals in Sneak Energy safe to consume?
You can safely consume the minerals in Sneak Energy.
Considering that the minerals found in the formula barely exceeded their daily recommended intake per day, it’s a safe bet that these minerals won’t do anything to harm.
In fact, these amounts may even promote health benefits like enhancing your bone strength and keeping your heartbeat steady.
Minerals in Sneak Energy | Amount of Minerals in Sneak Energy | RDI |
Calcium (as calcium pantothenate) | 60 mg | 1000 mg |
Magnesium (as magnesium citrate) | 51 mg | 310-420 mg |
Sodium (as tri-sodium citrate) | 200 mg | 2,300 mg |
But, what about Zipfizz’s?
Are the minerals in Zipfizz safe to consume?
You can safely consume the minerals in Zipfizz without experiencing any side effects.
The formula’s chromium content exceeded by a moderate amount of the daily recommended consumption, however, studies state that you can take a maximum of 1,000 mcg of chromium without experiencing any heavy side effects.
But doing that is not recommended since excessive consumption may worsen insulin sensitivity, especially for those with diabetes.
Minerals in Zipfizz | Amount of Minerals in Zipfizz | RDI |
Calcium | 60 mg | 1000 mg |
Magnesium | 100 mg | 310-420 mg |
Zinc | 7.5 mg | 8-11 mg |
Selenium | 35 mcg | 55 mcg |
Copper | 0.25 mg | 1,100-1,400 mcg |
Manganese | 1 mg | 1.8-2.3 mg |
Chromium | 60 mcg | 25-35 mcg |
Sodium | 75 mg | 2,300 mg |
Potassium | 950 mg | 3,500-4,700 mg |
Now, let’s jump to the next discussion.
Amino Acids
Amino acids are an important component in your body’s protein production. It is an essential nutrient that helps your body function well.
Amino acids help to create muscles, trigger chemical reactions in the body, transport nutrients, protect against illness, and perform a variety of other tasks.
Are the amino acids in Sneak Energy safe to consume?
You can safely consume the amino acids in Sneak Energy.
You won’t be needing to worry about any possible side effects here because apart from the fact that these amino acids are essential for muscle recovery and development.
The amount of these compounds in the formula are within the range of their daily recommended allowance.
Amino Acids in Sneak Energy | Amount of Amino Acids in Sneak Energy | RDI |
L-Tyrosine | 1,500 mg | 1.1-6 g |
L-Taurine | 1,006 mg | 500-2,000 mg |
L-Theanine | 100 mg | 100-400 mg |
Choline Bitrate | 100 mg | 425-550 mg |
L-Carnitine Tartrate | 100 mg | 1,000-4,000 mg |
Now, let’s take a look at the caffeine contents of these formulas.
Caffeine Content
According to the FDA, you can safely consume 400 mg of caffeine per day.
As we all know, caffeine is a psychoactive drug that can provide direct stimulation of a specialized type of muscle tissue that forms your heart causing an increase in contraction.
This stimulant is often used to increase energy levels, eliminate fatigue and enhance mental focus.

Which has a safer caffeine content between Sneak Energy and Zipfizz?
Zipfizz has a safer caffeine content compared to Sneak Energy.
Brand | Caffeine Content |
Sneak Energy | 150 mg |
Zipfizz | 100 mg |
Now, for the sugar content.
Sugar Content
Both formula’s sugar content can be safely consumed.
As you can see, both Sneak Energy and Zipfizz are free from sugar, making them sugar-free.
Brand | Sugar Content |
Sneak Energy | 0 g |
Zipfizz | 0 g |
What is sugar-free?
According to the FDA, a product may be labeled sugar-free if the said product contains less than 0.5 grams of sugar per serving.
Now, let’s have a look at the other ingredients used in these formulas.
Other Ingredients in Sneak Energy and Zipfizz
Each of these ingredients plays a significant role in the overall impact and performance of the formulas.
Other ingredients used in Sneak Energy | Maltodextrin, Malic Acid, Silicon Dioxide, L-Tyrosine, L-Taurine, L-Theanine, Choline Bitrate, L-Carnitine Tartrate |
Other ingredients used in Zipfizz | Alpha-Lipoic extract, Green tea leaf extract, Grape skin extract, Grape seed extract, Green coffee bean extract, Taurine |
Now, let’s see which brand offers the best flavors.
Which has the best flavors between Sneak Energy and Zipfizz?
Personally, Sneak Energy has better flavors than Zipfizz.
Don’t get me wrong, both formulas offer a good selection of flavors; however, some flavors being offered by Zipfizz were just too plain for my liking, not to mention the fact that the actual mix of the formula was overall disappointing.
Again, this is a personal opinion, you can definitely form your own by trying these flavors out.
Sneak Energy Flavors
- Sneak Energy Blue Raspberry
- Sneak Energy Purple Storm
- Sneak Energy Neon Punch
- Sneak Energy Sour Apple
- Sneak Energy Cola Millions
- Sneak Energy Bubblegum Millions
- Sneak Energy Strawberry Millions
- Sneak Energy Raspberry Lemonade
- Sneak Energy Tropikilla
- Sneak Energy Strawberry Watermelon
- Sneak Energy Stealth
- Sneak Energy Cherry Bomb
Zipfizz Flavors
- Zipfizz Black Cherry
- Zipfizz Blueberry Raspberry
- Zipfizz Grape
- Zipfizz Berry
- Zipfizz Fruit Punch
- Zipfizz Orange Soda
- Zipfizz Citrus
- Zipfizz Pink Lemonade
- Zipfizz Orange Cream
- Zipfizz Lemon Iced Tea
- Zipfizz Grapefruit
- Zipfizz Limon
- Zipfizz Peach Mango
- Zipfizz Piña Colada
Now, let’s find out which is more diet-friendly between these two.
Which is more diet-friendly between Sneak Energy and Zipfizz?

Sneak Energy is more diet-friendly compared to Zipfizz.
Apart from the fact that Sneak Energy contains fewer calories than Zipfizz, Sneak Energy is also certified vegan, contains no gluten, and can be consumed on a keto diet given its low carbohydrate content.
Read this article out to find out more.
Zipfizz can also be considered diet-friendly since it also has relatively low-calorie content, and is labeled as keto-friendly, however, due to its taurine content, it’s not vegan.
Now, let’s see where we can buy these diet-friendly formulas.
Where to buy Sneak Energy and Zipfizz?
You can buy Sneak Energy and Zipfizz on their official websites.
However, there are other options available which we’ll be getting to right now.
Where to buy Sneak Energy?
You can buy Sneak Energy on their official website, and on eBay.
But if you’re trying to save up on money, then avoid buying on eBay at all costs, as prices are not only double, but some are even triple compared to the prices on their official website.
Where to buy Zipfizz?
You can buy Zipfizz products online, and in-stores.
The following are websites wherein you can purchase Zipfizz products:
- Costco
- Amazon
- Sam’s Club
- The Vitamin Shoppe
- eBay
- Zipfizz’s Official Website
But, if you prefer to shop traditionally, or trying to avoid shipping expenses, you can always buy Zipfizz products in the following local stores:
- Walmart
- FredMeyer
- Hi-Health
Now, let’s find out which of these two formulas is more budget-friendly.
Which is more affordable between Sneak Energy and Zipfizz?
Sneak Energy is more affordable compared to Zipfizz.
It may seem like you’re going for the better bargain if you go for Zipfizz instead of Sneak Energy when in reality, you’ll be doing the exact opposite.
If my calculations are precise, you can save a lot more money if you choose Sneak Energy, as a serving of Sneak Energy will only cost you a dollar, while you’ll be spending almost double on a single serving of Zipfizz.
Sneak Energy | Price | Zipfizz | Price |
Sneak Energy Cola Millions (40 servings) | $40.00 | Zipfizz Orange Soda (20 servings) | $37.99 |
Sneak Energy Raspberry Lemonade (40 servings) | $40.00 | Zipfizz Lemon Iced Tea (20 servings) | $37.99 |
Sneak Energy Strawberry Watermelon (40 servings) | $40.00 | Zipfizz Black Cherry (20 servings) | $37.99 |
Sneak Energy Purple Storm (40 servings) | $40.00 | Orange Cream (20 servings) | $37.99 |
Standard Price | $40.00 | Standard Price | $37.99 |
Now, let’s see who has better reviews between these two.
Which has better reviews between Sneak Energy and Zipfizz?
Sneak Energy has better reviews than Zipfizz.
Sneak Energy Reviews
If you’ve been going through online reviews about Sneak Energy, then for sure you might’ve noticed that almost every review about this formula is positive.
Apart from having solid customer service, there have been a lot of commendations regarding the formula’s effectiveness, taste, packaging style, and performance.
I’ve gone through most of the reviews about this product, and not a single review contained anything about anyone getting serious side effects from this formula.
To set any potential bias aside, here’s another take on Sneak Energy that isn’t from me.
Zipfizz Reviews
After going through the online reviews about Zipfizz, it is without a doubt, an amazing formula; however a flawed one.
There were a lot of praises regarding the formula’s taste and performance, but it’s a whole different story when it comes to their price, packaging, and safety.
I’ve seen several complaints about how inconvenient their packaging was, not to mention the fact that most of the complaints were regarding how pricey their formula was, but what drove some consumers off were the side effects involve.
For another take on this formula, watch this video.
If you want my personal review on Zipfizz, then read this article next.
Now, it’s time to find out which is safer to drink between these two formulas.
Which is safer to drink Sneak Energy or Zipfizz?
Sneak Energy is a safer bet compared to Zipfizz.
Apart from the fact that some testimonies were stating the potential side effects of Zipfizz, the formula contained a ridiculously excessive amount of vitamins in its content, an amount that even most medical professionals wouldn’t even dare recommend.
Conclusion
If you’re going to choose between Sneak Energy and Zipfizz, go for the former.
While both formulas have their advantages and disadvantages, they are still considered safe for consumption; however, it’s better to go with the safer bet since we’re talking about energy drinks here, a supplement containing certain drugs, substances, and compounds that requires a balanced content to be considered safe.