{"id":12694,"date":"2022-01-05T23:17:12","date_gmt":"2022-01-05T15:17:12","guid":{"rendered":"https:\/\/energypowderworld.com\/?p=12694"},"modified":"2022-01-05T23:17:14","modified_gmt":"2022-01-05T15:17:14","slug":"extra-joss-review","status":"publish","type":"post","link":"https:\/\/energypowderworld.com\/extra-joss-review\/","title":{"rendered":"Extra Joss Review (Everything You Need to Know)"},"content":{"rendered":"\n<p>Extra Joss claims to be this refreshing drink, with vitamins and other ingredients which can help you function through your day. <\/p>\n\n\n\n<p>However, does that mean Extra Joss is actually effective?<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>You&#8217;ll find that Extra Joss is<strong> actually effective<\/strong> with its caffeine content! Additionally, it&#8217;s calorie-free and sugar-free, making it a good beverage option for diabetics of anyone on a diet.<\/p><\/blockquote>\n\n\n\n<p>There&#8217;s more to know about Extra Joss so keep reading!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_63 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66043a04625e3\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #232323;color:#232323\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #232323;color:#232323\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66043a04625e3\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energypowderworld.com\/extra-joss-review\/#What_is_Extra_Joss\" title=\"What is Extra Joss?\">What is Extra Joss?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energypowderworld.com\/extra-joss-review\/#What_are_the_Ingredients_of_Extra_Joss\" title=\"What are the Ingredients of Extra Joss?\">What are the Ingredients of Extra Joss?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energypowderworld.com\/extra-joss-review\/#What_are_the_Nutrition_facts_of_Extra_Joss\" title=\"What are the Nutrition facts of Extra Joss?\">What are the Nutrition facts of Extra Joss?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energypowderworld.com\/extra-joss-review\/#Caffeine_in_Extra_Joss\" title=\"Caffeine in Extra Joss\">Caffeine in Extra Joss<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energypowderworld.com\/extra-joss-review\/#Sugar_in_Extra_Joss\" title=\"Sugar in Extra Joss\">Sugar in Extra Joss<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energypowderworld.com\/extra-joss-review\/#Artificial_Sweetener_in_Extra_Joss\" title=\"Artificial Sweetener in Extra Joss\">Artificial Sweetener in Extra Joss<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energypowderworld.com\/extra-joss-review\/#Other_Ingredients_in_Extra_Joss\" title=\"Other Ingredients in Extra Joss\">Other Ingredients in Extra Joss<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energypowderworld.com\/extra-joss-review\/#Royal_Jelly\" title=\"Royal Jelly\">Royal Jelly<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energypowderworld.com\/extra-joss-review\/#Ginseng_Extract\" title=\"Ginseng Extract\">Ginseng Extract<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energypowderworld.com\/extra-joss-review\/#Taurine\" title=\"Taurine\">Taurine<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energypowderworld.com\/extra-joss-review\/#Vitamin_Content_in_Extra_Joss\" title=\"Vitamin Content in Extra Joss\">Vitamin Content in Extra Joss<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energypowderworld.com\/extra-joss-review\/#How_many_Extra_Joss_can_you_have_in_a_day\" title=\"How many Extra Joss can you have in a day?\">How many Extra Joss can you have in a day?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energypowderworld.com\/extra-joss-review\/#Can_diabetics_drink_Extra_Joss\" title=\"Can diabetics drink Extra Joss?\">Can diabetics drink Extra Joss?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energypowderworld.com\/extra-joss-review\/#Price_of_Extra_Joss\" title=\"Price of Extra Joss\">Price of Extra Joss<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energypowderworld.com\/extra-joss-review\/#Where_can_you_buy_Extra_Joss\" title=\"Where can you buy Extra Joss?\">Where can you buy Extra Joss?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energypowderworld.com\/extra-joss-review\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Extra_Joss\"><\/span>What is Extra Joss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Extra Joss is marketed as a refreshing drink, it has a subtle amount of caffeine that gives you enough boost to get through the day. <\/p>\n\n\n\n<p>This drink has a variety of nutrients added in its formulation, starting from vitamins it has an ample amount of B vitamins that help regulate your cognitive function, it contains a blend of Royal jelly, taurine, and Ginseng extract which play important role in keeping the body healthy. <\/p>\n\n\n\n<p>Extra Joss comes in powder form packed in sachets which can be convenient for gym enthusiasts or if you&#8217;re planning a hike. <\/p>\n\n\n\n<p>Now let&#8217;s look into the details of the ingredients.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_Ingredients_of_Extra_Joss\"><\/span>What are the Ingredients of Extra Joss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Energy drinks are fueled up with specific ingredients to stand on what they have claimed. Let&#8217;s take a look at the ingredients list:<\/p>\n\n\n\n<ul><li>Ginseng Extract (35 mg)<\/li><li>Royal Jelly (2 mg)<\/li><li>Taurine (1000 mg)<\/li><li>Caffeine (50mg)<\/li><li>Vitamin B2 (3mg)<\/li><li>Vitamin B3 (16mg)<\/li><li>Vitamin B5 (5mg)<\/li><li>Vitamin B6 (1.5mg)<\/li><li>Vitamin B9 (100\u03bcg)<\/li><li>Vitamin B12 (1 \u03bcg)<\/li><\/ul>\n\n\n\n<p>You can also see the nutrition label on the sachet of Extra Joss. Admittedly, this can look overwhelming but we&#8217;ll look into these in detail as we go on. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_Nutrition_facts_of_Extra_Joss\"><\/span>What are the Nutrition facts of Extra Joss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Well nutrition is something that we keep on looking for, Extra Joss serves quite a range when it comes to nutrition facts let&#8217;s dive into them:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Values<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Serving per sachet 4.6g<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteins<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">50mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B2<\/td><td class=\"has-text-align-center\" data-align=\"center\">3mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3<\/td><td class=\"has-text-align-center\" data-align=\"center\">16mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5<\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B9<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">1mcg<\/td><\/tr><\/tbody><\/table><figcaption>Nutrition list of Extra Joss<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_in_Extra_Joss\"><\/span>Caffeine in Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There is about 50mg of caffeine in a single sachet of Extra Joss. <\/strong><\/p>\n\n\n\n<p>Caffeine is commonly <a rel=\"noreferrer noopener\" href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/caffeine#:~:text=Caffeine%20is%20naturally%20found%20in,cough%20syrup%20and%20slimming%20tablets.\" target=\"_blank\">found <\/a>naturally in plant derivatives tea leaves, coffee, and cocoa beans. It works as a <strong>stimulating <\/strong>and <strong>boosting <\/strong>agent. <\/p>\n\n\n\n<p>It stimulates the brain and <strong>central nervous system<\/strong>. This <a rel=\"noreferrer noopener\" href=\"https:\/\/thebrain.mcgill.ca\/flash\/i\/i_03\/i_03_m\/i_03_m_par\/i_03_m_par_cafeine.html#:~:text=Caffeine%20acts%20as%20an%20adenosine,speeds%20up%20(see%20animation).\" target=\"_blank\">works <\/a>by blocking off the adenosine receptors which often makes you feel tired. <\/p>\n\n\n\n<p>In my opinion, <strong>50 to 150mg<\/strong> of caffeine gives you a good amount of boost<strong>. It improves your mental and physical capabilities. <\/strong><\/p>\n\n\n\n<p>Here you can know about the side effects of too much caffeine<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"4 Side Effects of Too Much Caffeine\" width=\"925\" height=\"520\" src=\"https:\/\/www.youtube.com\/embed\/wDZmWLdCPyc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption><em>A video on the effects of caffeine<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Moreover, the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA <\/a>says a healthy individual should have no more than 400mg of caffeine daily<\/strong>. This is good news since you can have more than 2 or 3 servings of Extra Joss per day. With that amount, you&#8217;ll attain about 150mg of caffeine. <\/p>\n\n\n\n<p>However, you should note down your caffeine intake and not overdose because it can lead to potential health side <a href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#:~:text=Some%20mild%20symptoms%20include%20nausea,%2C%20rapid%20breathing%2C%20and%20shock.\" target=\"_blank\" rel=\"noreferrer noopener\">effects <\/a>such as<strong> insomnia, lack of concentration, or headache.<\/strong><\/p>\n\n\n\n<p>Extra Joss already has a substantially low caffeine content so consumption and moderation are your responsibility, as well as recognizing how your body responds to caffeine and adjusting your drink accordingly. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_in_Extra_Joss\"><\/span>Sugar in Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/12\/sugar-1.jpg\" alt=\"\" class=\"wp-image-12466\" width=\"1250\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/12\/sugar-1.jpg 1200w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/12\/sugar-1-300x200.jpg 300w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/12\/sugar-1-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><em>Too much sugar can lead to diabetes<\/em>.<\/figcaption><\/figure>\n\n\n\n<p><strong>Extra Joss is sugar-free. <\/strong><\/p>\n\n\n\n<p>This is good news because you won&#8217;t be experiencing any sugar crashes or <a href=\"https:\/\/www.healthline.com\/health\/blood-sugar-spike#:~:text=Blood%20sugar%20spikes%20occur%20when,is%20a%20rising%20health%20problem.\" target=\"_blank\" rel=\"noreferrer noopener\">spikes <\/a>in blood sugar levels or increased risk of type 2 diabetes. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>Note that the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20an%20added,of%20sugar)%20for%20most%20men.\" target=\"_blank\">AHA<\/a>, recommends a daily sugar consumption of 37g for men, 25g for women, and 19 g for children. <\/strong><\/p><\/blockquote>\n\n\n\n<p>Extra Joss is perfect for you if you&#8217;re avoiding calories and <strong>sugar crashes<\/strong>, it gives you a refreshing feeling and boosts your immune system for a while. <\/p>\n\n\n\n<p>However, being sugar-free doesn&#8217;t mean you&#8217;ll have to<strong> compromise on taste<\/strong>, the brand has taken care of that. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweetener_in_Extra_Joss\"><\/span>Artificial Sweetener in Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss contains two types of artificial sweeteners in its formulation. <\/strong><\/p>\n\n\n\n<p>Artificial sweeteners don&#8217;t spike blood sugar levels nor do they cause sugar crashes, and they are zero caloric. <\/p>\n\n\n\n<p>There are two types of sweeteners identified by the FDA. These are <strong>nutritive and non-nutritive<\/strong>. Extra Joss contains both. It contains Aspartame and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/topics\/nursing-and-health-professions\/acesulfame-potassium#:~:text=Acesulfame%20potassium%20(acesulfame%2DK),200%20times%20sweeter%20than%20sucrose.\" target=\"_blank\">Acesulfame Potassium<\/a>. <\/p>\n\n\n\n<p>Both of these artificial sweeteners are zero caloric and<strong> 200 times sweeter<\/strong> than sugar, which means only a small amount of it is added to the drink. <\/p>\n\n\n\n<p>However, the <a href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners#:~:text=Which%20high%2Dintensity%20sweeteners%20are,sucralose%2C%20neotame%2C%20and%20advantame.\" target=\"_blank\" rel=\"noreferrer noopener\">FDA <\/a>has declared both,<strong> aspartame and acesulfame potassium as safe to be consumed by humans.<\/strong> These sweeteners have some benefits too such as they prevent tooth decay, they enhance taste, and lowering blood pressure.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Ingredients_in_Extra_Joss\"><\/span>Other Ingredients in Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>On the other hand, Extra Joss has specific ingredients which can be rarely found in any other drinks. These are Royal Jelly, Ginseng Extract and Taurine lets take a look into their benefits:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Royal_Jelly\"><\/span><strong>Royal Jelly<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Royal Jelly is a milky-sticky substance that comes from <strong>worker bees made for the queen bees.<\/strong> This has been used in medicine for over a decade and is also used in <strong>cosmetic products <\/strong>all over the world. <\/p>\n\n\n\n<p>It contains traces of vitamins such <strong>as thiamine, niacin, riboflavin, and pantothenic acid.<\/strong> Royal Jelly has the following <a href=\"https:\/\/www.healthline.com\/nutrition\/royal-jelly\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a>:<\/p>\n\n\n\n<ul><li>It reduces cholesterol levels<\/li><li>It is antioxidant and reduces inflammation<\/li><li>It aids in wound healing and repairing <\/li><li>Specific proteins may lower blood pressure<\/li><li>Reduces oxidative stress<\/li><li>Promotes healthy brain functions<\/li><\/ul>\n\n\n\n<p>The addition of Royal Jelly makes Extra joss unique. This is due to the benefits that Royal Jelly gives that no other energy drink claims.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ginseng_Extract\"><\/span><strong>Ginseng Extract<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/12\/ginseng_.jpg\" alt=\"\" class=\"wp-image-12357\" width=\"1250\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/12\/ginseng_.jpg 1200w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/12\/ginseng_-300x207.jpg 300w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/12\/ginseng_-768x530.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><em>The ginseng extract plays an important role in Chinese medicine<\/em>.<\/figcaption><\/figure>\n\n\n\n<p>Ginseng Extract is also known as <strong>KOREAN Ginseng Extract <\/strong>and its herbal supplement used in Chinese medicines for over centuries now. <\/p>\n\n\n\n<p>Below are some <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/ginseng-benefits\" target=\"_blank\">benefits <\/a>that it gives:<\/p>\n\n\n\n<ul><li>Works as an antioxidant that reduces inflammation<\/li><li>It benefits brain function<\/li><li>It improves erectile dysfunction<\/li><li>It may boost the immune system<\/li><li>It has potential benefits against cancer<\/li><li>It fights fatigue and improves energy levels<\/li><li>It lowers blood sugar<\/li><\/ul>\n\n\n\n<p>Now, all of these benefits sound very<strong> surreal in living a healthy life,<\/strong> Extra Joss is an all-in-one kind of drink, so if you&#8217;re struggling with any other of the above possibilities go grab an Extra Joss and live your life.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taurine\"><\/span><strong>Taurine<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Taurine is an amino <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine#:~:text=Taurine%20has%20important%20functions%20in,heart%20failure%20from%20becoming%20worse.\" target=\"_blank\">acid <\/a>that is also preferred because of its<strong> antioxidant properties<\/strong>. It is naturally <a href=\"https:\/\/www.webmd.com\/diet\/foods-high-in-taurine\" target=\"_blank\" rel=\"noreferrer noopener\">found <\/a>in meat, fish, breast milk, and dairy products. In case you&#8217;re allergic to any of these ingredients you can opt for energy drinks with their inclusion. <\/p>\n\n\n\n<p>However, taurine has some<a rel=\"noreferrer noopener\" href=\"Benefits and risks (medicalnewstoday.com)\" target=\"_blank\"> <\/a>vital<a rel=\"noreferrer noopener\" href=\"Benefits and risks (medicalnewstoday.com)\" target=\"_blank\"> roles<\/a> to play in your body, I am listing them down:<\/p>\n\n\n\n<ul><li>It regulates calcium levels in certain cells<\/li><li>Creates bile salts<\/li><li>Balances electrolytes in the body<\/li><li>Supports development of the nervous system <\/li><li>It lowers the blood pressure<\/li><\/ul>\n\n\n\n<p>Taurine is an important amino acid when it comes to formulating energy drinks. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_Content_in_Extra_Joss\"><\/span>Vitamin Content in Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Extra Joss claims to be a<strong> refreshing drink,<\/strong> that&#8217;s the reason it contains plenty of B vitamins in its formulation as they help in maintaining good health and well-being. <\/p>\n\n\n\n<p>Below is the table consisting of all the listed <strong>vitamins <\/strong>in Extra Joss along with their functions:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Functions<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B2<\/td><td class=\"has-text-align-center\" data-align=\"center\">Riboflavin is important for body growth and <a href=\"https:\/\/www.livescience.com\/51966-vitamin-b2-riboflavin.html#:~:text=Riboflavin%20benefits&amp;text=It%20helps%20the%20body%20break,other%20vital%20organs%2C%22%20Dr.\" target=\"_blank\" rel=\"noreferrer noopener\">helps <\/a>in red blood cells production.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3<\/td><td class=\"has-text-align-center\" data-align=\"center\">helps <a href=\"https:\/\/www.healthline.com\/nutrition\/niacin-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">convert <\/a>carbohydrates into glucose and metabolizes fats and proteins.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5<\/td><td class=\"has-text-align-center\" data-align=\"center\">helps the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/vitamin-watch-what-does-b5-do#:~:text=Vitamin%20B5%2C%20also%20called%20pantothenic,fats%20you%20eat%20into%20energy.\" target=\"_blank\">production<\/a> of sex and stress-related hormones from adrenal glands<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">helps <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b6-benefits\" target=\"_blank\">maintain <\/a>a normal amount of amino acid in your body and improves the immune system<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B9<\/td><td class=\"has-text-align-center\" data-align=\"center\">It is called folic acid and its <a href=\"https:\/\/www.mountsinai.org\/health-library\/supplement\/vitamin-b9-folic-acid#:~:text=It%20aids%20in%20the%20production,work%20properly%20in%20the%20body.\" target=\"_blank\" rel=\"noreferrer noopener\">function <\/a>is to break down carbohydrates to glucose which <br>can be used for energy productions.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">This is responsible for maintaining healthy nerve cells, it <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB12-Consumer\/#:~:text=Vitamin%20B12%20is%20a%20nutrient,makes%20people%20tired%20and%20weak.\" target=\"_blank\" rel=\"noreferrer noopener\">helps <\/a>the production of RNA and DNA.<\/td><\/tr><\/tbody><\/table><figcaption>List of vitamin content in Extra Joss<\/figcaption><\/figure>\n\n\n\n<p>The table above shows how many benefits there are in consuming Extra Joss. These range from cognitive functions down to your cell&#8217;s overall health and development. <\/p>\n\n\n\n<p>This goes to show that Extra Joss thinks beyond just providing you a boost but is concerned about creating a formula beneficial for the entire body. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_many_Extra_Joss_can_you_have_in_a_day\"><\/span>How many Extra Joss can you have in a day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In my opinion, you can have 2 to 3 servings of extra Joss every day. <\/strong><\/p>\n\n\n\n<p>This can be because of multiple reasons: 1.) you want more caffeine boost, 2.) you lack vitamins, 3.) your diet is not that<strong> rich in nutrients. <\/strong><\/p>\n\n\n\n<p>Extra Joss is a refreshing drink, with a low caffeine amount for a small boost for your<strong> nervous system<\/strong>. It contains a variety of vitamins to help your metabolism <strong>function <\/strong>properly. <\/p>\n\n\n\n<p>The unique ingredients and the benefits of Royal Jelly, Taurine, and Ginseng Extract are what make Extra Joss different than others. <\/p>\n\n\n\n<p>If you want a detailed discussion on Extra Joss consumption, check out this <a href=\"https:\/\/energypowderworld.com\/can-you-drink-extra-joss-everday\/\" data-type=\"post\" data-id=\"12474\">article<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_diabetics_drink_Extra_Joss\"><\/span>Can diabetics drink Extra Joss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2022\/01\/diabetic.jpg\" alt=\"\" class=\"wp-image-12748\" width=\"1250\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2022\/01\/diabetic.jpg 509w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2022\/01\/diabetic-300x200.jpg 300w\" sizes=\"(max-width: 509px) 100vw, 509px\" \/><figcaption><em>Sugar levels can be measured by a device<\/em>.<\/figcaption><\/figure>\n\n\n\n<p><strong>Yes! Extra Joss is definitely safe for a diabetic. <\/strong><\/p>\n\n\n\n<p>It is a sugar-free, carbohydrate-free, and calorie-free drink. This means you won&#8217;t be gaining any extra calories in any way or experiencing sugar crashes or spikes in blood sugar levels.<\/p>\n\n\n\n<p>Talking about the artificial sweeteners, they are <strong>zero caloric<\/strong> too and<strong> sugar-free w<\/strong>hich means they won&#8217;t be causing sugar crashes either. <\/p>\n\n\n\n<p>Another good thing is the Royal Jelly, Taurine, and Ginseng Extract, all of which help lower the blood pressure and cholesterol which can be proven beneficial for<strong> someone with diabetes. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Price_of_Extra_Joss\"><\/span>Price of Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Extra Joss is a great drink full of nutrients. It comes in sachets within boxes.<\/p>\n\n\n\n<p>A box of 12 sachets can cost you around <strong>$25.20 <\/strong>with free shipping. This means that a single serving of Extra Joss costs you around $2.1. <\/p>\n\n\n\n<p>This amount per serving makes Extra Joss an expensive drink. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_can_you_buy_Extra_Joss\"><\/span>Where can you buy Extra Joss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Extra Joss is a very convenient drink that comes in small sachets, packed in boxes. The only downfall is that you can only purchase Extra Joss online as it&#8217;s not available in stores. <\/p>\n\n\n\n<p>This can cause you some extra time during delivery and some money because of the shipping charges, here&#8217;s where you can get Extra Joss from:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/www.amazon.com\/Extra-Active-Energy-Powder-Sachets\/dp\/B01E444JMC\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.com\/Extra-Active-Energy-Powder-Sachets\/dp\/B01E444JMC\" target=\"_blank\" rel=\"noreferrer noopener\">Amazon<\/a><\/li><li><a href=\"https:\/\/www.ebay.com\/itm\/171711914001\" data-type=\"URL\" data-id=\"https:\/\/www.ebay.com\/itm\/171711914001\" target=\"_blank\" rel=\"noreferrer noopener\">eBay<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Extra Joss is a great energy drink with a refreshing taste and subtle amount of caffeine for a mechanism boost. <\/p>\n\n\n\n<p>This caffeine boost can make you feel more concentrated and alert, Extra Joss is calorie-free, sugar-free, and carbohydrate-free. <\/p>\n\n\n\n<p>This means if you&#8217;re someone with a strict calorie diet or on a weight loss journey, you can opt for extra joss as it won&#8217;t be giving you any sugar crashes during your workout or causing any weight gain.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>The vitamins content of Extra Joss stands out as it contains many B vitamins which play important role in body mechanism, it also contains Royal jelly, Ginseng Extract, and Taurine which are soundly important ingredients in regulating the body functions.<\/p><\/blockquote>\n\n\n\n<p>However, Extra Joss is convenient and can be taken anywhere, however you want it but it falls on the expensive side as one sachet costs around $2.1<\/p>\n\n\n\n<p>With this, I hope you are able to consider which drink suits you the best. <\/p>\n\n\n\n<p><strong>Related Articles:<\/strong><\/p>\n\n\n\n<ul><li><a href=\"https:\/\/energypowderworld.com\/is-extra-joss-bad-for-you\/\" data-type=\"post\" data-id=\"12600\">Is Extra Joss Bad For You?<\/a><\/li><\/ul>\n\n\n\n<ul><li><a href=\"https:\/\/energypowderworld.com\/can-you-drink-extra-joss-everday\/\" data-type=\"post\" data-id=\"12474\">Can You Drink Extra Joss Every Day?<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Extra Joss claims to be this refreshing drink, with vitamins and other ingredients which can help you function through your day. However, does that mean Extra Joss is actually effective? You&#8217;ll find that Extra Joss is actually effective with its caffeine content! Additionally, it&#8217;s calorie-free and sugar-free, making it a good beverage option for diabetics &hellip; <\/p>\n","protected":false},"author":2,"featured_media":12709,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"_links":{"self":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts\/12694"}],"collection":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/comments?post=12694"}],"version-history":[{"count":20,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts\/12694\/revisions"}],"predecessor-version":[{"id":12824,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts\/12694\/revisions\/12824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/media\/12709"}],"wp:attachment":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/media?parent=12694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/categories?post=12694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/tags?post=12694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}