{"id":3849,"date":"2021-07-12T21:59:23","date_gmt":"2021-07-12T13:59:23","guid":{"rendered":"https:\/\/energypowderworld.com\/?p=3849"},"modified":"2021-07-15T20:23:11","modified_gmt":"2021-07-15T12:23:11","slug":"can-you-drink-sneak-energy-every-day","status":"publish","type":"post","link":"https:\/\/energypowderworld.com\/can-you-drink-sneak-energy-every-day\/","title":{"rendered":"Can You Drink Sneak Energy Every Day? (Truth Revealed)"},"content":{"rendered":"\n<p>Sneak came out in the year 2018 and has been the talk of the town for its promise of clean energy. Their cool marketing promotions definitely add to that.<\/p>\n\n\n\n<p><strong>Sneak Energy is a low-calorie energy drink formula specifically made to heighten reaction time and focus.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>To answer your question right away, yes! Sneak Energy <strong>is safe for healthy adults<\/strong> and you can consume it every day as long as you stick to the recommended amount.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Sneak consist of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.blackmores.com.au\/energy\/vitamin-b\/what-are-the-benefits-of-vitamin-b\" data-type=\"URL\" data-id=\"https:\/\/www.blackmores.com.au\/energy\/vitamin-b\/what-are-the-benefits-of-vitamin-b\" target=\"_blank\"><strong>vitamins B6 and B12<\/strong> <\/a>which enhances your body&#8217;s ability to produce and release energy. This formula is made to increase mental focus even under specific situations wherein your body is under a lot of stress.<\/p>\n\n\n\n<p>Now that I&#8217;ve given you a sneak peek of what this formula can do for you, let&#8217;s dig deeper into why you can drink Sneak every day. <\/p>\n\n\n\n<p>Let&#8217;s go!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662afc809eb29\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #232323;color:#232323\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #232323;color:#232323\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-662afc809eb29\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energypowderworld.com\/can-you-drink-sneak-energy-every-day\/#Sneak_Energy_Nutritional_Information\" title=\"Sneak Energy Nutritional Information\">Sneak Energy Nutritional Information<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energypowderworld.com\/can-you-drink-sneak-energy-every-day\/#Amount_of_calories_in_Sneak_Energy\" title=\"Amount of calories in Sneak Energy\">Amount of calories in Sneak Energy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energypowderworld.com\/can-you-drink-sneak-energy-every-day\/#Other_ingredients_in_Sneak_Energy\" title=\"Other ingredients in Sneak Energy\">Other ingredients in Sneak Energy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energypowderworld.com\/can-you-drink-sneak-energy-every-day\/#Amount_of_caffeine_in_Sneak_Energy\" title=\"Amount of caffeine in Sneak Energy \">Amount of caffeine in Sneak Energy <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energypowderworld.com\/can-you-drink-sneak-energy-every-day\/#Amount_of_sugar_in_Sneak_Energy\" title=\"Amount of sugar in Sneak Energy\">Amount of sugar in Sneak Energy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energypowderworld.com\/can-you-drink-sneak-energy-every-day\/#Sucralose\" title=\"Sucralose\">Sucralose<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energypowderworld.com\/can-you-drink-sneak-energy-every-day\/#Acesulfame_Potassium\" title=\"Acesulfame Potassium \">Acesulfame Potassium <\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energypowderworld.com\/can-you-drink-sneak-energy-every-day\/#Flavors_to_choose_from\" title=\"Flavors to choose from\">Flavors to choose from<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energypowderworld.com\/can-you-drink-sneak-energy-every-day\/#Can_you_drink_Sneak_Energy_every_day\" title=\"Can you drink Sneak Energy every day?\">Can you drink Sneak Energy every day?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energypowderworld.com\/can-you-drink-sneak-energy-every-day\/#Can_children_drink_Sneak_Energy\" title=\"Can children drink Sneak Energy?\">Can children drink Sneak Energy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energypowderworld.com\/can-you-drink-sneak-energy-every-day\/#The_Bottom_Line\" title=\"The Bottom Line\">The Bottom Line<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sneak_Energy_Nutritional_Information\"><\/span>Sneak Energy Nutritional Information<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"760\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/sneak-nutritional-value.png\" alt=\"List of nutritional information in one packet of Sneak Energy\" class=\"wp-image-3955\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/sneak-nutritional-value.png 1200w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/sneak-nutritional-value-300x190.png 300w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/sneak-nutritional-value-768x486.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>List of nutritional information in one packet of Sneak Energy.<\/figcaption><\/figure>\n\n\n\n<p>This sugar-free energy drink definitely provides various nutrition. Sneak is packed with amino acids, vitamins, and minerals that&#8217;ll surely give you that extra boost you need.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Vitamins and Minerals<\/strong><\/td><td><strong>Amount<\/strong><\/td><\/tr><tr><td>Total Carbohydrate<\/td><td>3g<\/td><\/tr><tr><td>Total Sugars<\/td><td>0g<\/td><\/tr><tr><td>Vitamin C (as ascorbic acid)<\/td><td>80 mg<\/td><\/tr><tr><td>Thiamin (as thiamine hydrochloride)<\/td><td>165 mcg<\/td><\/tr><tr><td>Riboflavin<\/td><td>120 mcg<\/td><\/tr><tr><td>Niacin (as niacinamide)<\/td><td>2.4 mg<\/td><\/tr><tr><td>Vitamin B6 (as pyridoxine hydrochloride)<\/td><td>210 mcg<\/td><\/tr><tr><td>Folate<\/td><td>50 mcg DFE (30 mcg folic acid)<\/td><\/tr><tr><td>Vitamin B12<\/td><td>0.6 mcg<\/td><\/tr><tr><td>Biotin<\/td><td>37 mcg<\/td><\/tr><tr><td>Panthothenic Acid (as calcium pantothenate)<\/td><td>750 mcg<\/td><\/tr><tr><td>Calcium (as calcium pantothenate)<\/td><td>60 mg<\/td><\/tr><tr><td>Magnesium (as magnesium citrate)<\/td><td>51 mg<\/td><\/tr><tr><td>Sodium (as tri-sodium citrate)<\/td><td>200 mg<\/td><\/tr><\/tbody><\/table><figcaption>Sneak Energy list of vitamins and minerals ingredients (per 10g serving)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Other Active Ingredients<\/strong><\/td><td><strong>Amount<\/strong><\/td><\/tr><tr><td>L-Tyrosine<\/td><td>1500 mg<\/td><\/tr><tr><td>L-Taurine<\/td><td>1006 mg<\/td><\/tr><tr><td>Caffeine (anhydrous)<\/td><td>150 mg<\/td><\/tr><tr><td>L-Theanine<\/td><td>100 mg<\/td><\/tr><tr><td>Choline Bitartrate<\/td><td>100 mg<\/td><\/tr><tr><td>L-Carnitine Tartrate<\/td><td>100 mg<\/td><\/tr><\/tbody><\/table><figcaption>Sneak Energy list of other active ingredients (per 10g serving).<\/figcaption><\/figure>\n\n\n\n<p>The first table shows the list of vitamins and minerals found in every serving of Sneak. They provide numerous health benefits that make Sneak a healthy energy drink.<\/p>\n\n\n\n<p>Some of the health benefits include:<\/p>\n\n\n\n<ul><li>enhances brain <a rel=\"noreferrer noopener\" href=\"https:\/\/www.everydayhealth.com\/diet-nutrition\/scientific-health-benefits-of-vitamin-c\/\" data-type=\"URL\" data-id=\"https:\/\/www.everydayhealth.com\/diet-nutrition\/scientific-health-benefits-of-vitamin-c\/\" target=\"_blank\">function<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/219545\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/219545\" target=\"_blank\">prevents<\/a> heart, brain, and digestion problems<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/calcium-supplements\/art-20047097\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/calcium-supplements\/art-20047097\" target=\"_blank\">strengthens<\/a> your bones, muscles and nerve function<\/li><li>helps <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/drugs-supplements-vitamin-b6\/art-20363468\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/drugs-supplements-vitamin-b6\/art-20363468\" target=\"_blank\">brain<\/a> development<\/li><li>maintains the body&#8217;s <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/219561\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/219561\" target=\"_blank\">energy<\/a> supply <\/li><\/ul>\n\n\n\n<p>The second table on the other hand shows the list of other active ingredients that help provide even more benefits in one serving of Sneak.<\/p>\n\n\n\n<p>Their benefits include:<\/p>\n\n\n\n<ul><li>helps alleviate <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1863555\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1863555\/\" target=\"_blank\">stress<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health-news\/coffee-improves-focus-but-wont-enhance-creativity\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health-news\/coffee-improves-focus-but-wont-enhance-creativity\" target=\"_blank\">improves<\/a> concentration<\/li><li>boosts mental <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/324120\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/324120\" target=\"_blank\">focus<\/a><\/li><li>enhances <a rel=\"noreferrer noopener\" href=\"https:\/\/www.verywellfit.com\/the-benefits-of-choline-89438\" data-type=\"URL\" data-id=\"https:\/\/www.verywellfit.com\/the-benefits-of-choline-89438\" target=\"_blank\">cognitive<\/a> function<\/li><\/ul>\n\n\n\n<p>Awesome! I wouldn&#8217;t mind drinking Sneak every day if it means getting all of these added health benefits in their formula.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Amount_of_calories_in_Sneak_Energy\"><\/span>Amount of calories in Sneak Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A single serving of Sneak Energy only has 12 calories.<\/strong> <\/p>\n\n\n\n<p>So if you&#8217;re thinking of drinking Sneak every day, you don&#8217;t need to worry about the calories because it&#8217;s so low!<\/p>\n\n\n\n<p>Calorie allowance varies from person to person. The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">recommended<\/a> intake of calories depends on several factors such as a person\u2019s height, weight, and sex.<\/p>\n\n\n\n<p><strong>For an average adult woman, your calorie intake should be 2,000 calories a day. On the other hand, if you&#8217;re an average adult male, your calorie intake should be 2,500 calories a day.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/263028\" target=\"_blank\">Calories<\/a> are necessary for human survival. The cells in our body would die without energy as the lack of calories can cause heart and lung failures. <strong>Too much calorie consumption can lead to harmful effects on our health.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Of course, depending on how active you are, your medical condition, and other factors, your calorie intake will depend on those. If you&#8217;re unsure about your calorie intake, it&#8217;s best to consult a nutritionist first or other medical professionals. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_ingredients_in_Sneak_Energy\"><\/span>Other ingredients in Sneak Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There&#8217;s really more to Sneak&#8217;s formula besides the main ingredients.<\/p>\n\n\n\n<p>So here&#8217;s the list of some other ingredients you can find in Sneak and their added benefits:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Ingredient<\/strong><\/td><td><strong>Benefits<\/strong><\/td><\/tr><tr><td>Maltodextrin<\/td><td>improves texture, flavor, and <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/322426\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/322426\" target=\"_blank\" rel=\"noreferrer noopener\">preserves<\/a> food for longer shelf life <\/td><\/tr><tr><td>Malic Acid<\/td><td>promotes skin hydration and <a href=\"https:\/\/www.verywellhealth.com\/the-benefits-of-malic-acid-89478\" data-type=\"URL\" data-id=\"https:\/\/www.verywellhealth.com\/the-benefits-of-malic-acid-89478\" target=\"_blank\" rel=\"noreferrer noopener\">boosts<\/a> physical performance<\/td><\/tr><tr><td>Natural Flavors<\/td><td><a href=\"https:\/\/www.healthline.com\/nutrition\/natural-flavors\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/natural-flavors\" target=\"_blank\" rel=\"noreferrer noopener\">enhances<\/a> flavor and increase shelf life<\/td><\/tr><tr><td>Sucralose<\/td><td>has no calories, longer shelf life, and is heat <a href=\"https:\/\/sucralose.org\/sucralose-benefits\/\" data-type=\"URL\" data-id=\"https:\/\/sucralose.org\/sucralose-benefits\/\" target=\"_blank\" rel=\"noreferrer noopener\">stable<\/a><\/td><\/tr><tr><td>Acesulfame K<\/td><td>stable in high temperature, <a href=\"https:\/\/caloriecontrol.org\/acesulfame-k\/\" data-type=\"URL\" data-id=\"https:\/\/caloriecontrol.org\/acesulfame-k\/\" target=\"_blank\" rel=\"noreferrer noopener\">longer<\/a> shelf life, and does not promote tooth decay<\/td><\/tr><tr><td>Spirulina Powder (color)<\/td><td><a href=\"https:\/\/www.healthline.com\/nutrition\/10-proven-benefits-of-spirulina#TOC_TITLE_HDR_2\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/10-proven-benefits-of-spirulina#TOC_TITLE_HDR_2\" target=\"_blank\" rel=\"noreferrer noopener\">rich<\/a> in vitamin B1, B2, B3, iron and protein <\/td><\/tr><tr><td>Silicon Dioxide<\/td><td><a href=\"http:\/\/medicalnewstoday.com\/articles\/325122\" data-type=\"URL\" data-id=\"medicalnewstoday.com\/articles\/325122\" target=\"_blank\" rel=\"noreferrer noopener\">prevents<\/a> caking, and improves shelf life<\/td><\/tr><\/tbody><\/table><figcaption>The other ingredients of Sneak Energy and their added benefits.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Amount_of_caffeine_in_Sneak_Energy\"><\/span>Amount of caffeine in Sneak Energy <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"760\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/caffeine-in-sneak.png\" alt=\"coffee grounds caffeine\" class=\"wp-image-3957\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/caffeine-in-sneak.png 1200w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/caffeine-in-sneak-300x190.png 300w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/caffeine-in-sneak-768x486.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Sneak Energy will give you the energy that you need.<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>One Sneak Energy drink contains 150mg of caffeine, which is safe to consume every day.<\/strong><\/p><\/blockquote>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/285194#uses\" target=\"_blank\">Caffeine<\/a> is a stimulant drug that is commonly used by millions. It belongs to a group of medicines called CNS or central nervous system stimulants and is used to help with fatigue and increase energy and focus levels.<\/p>\n\n\n\n<p>The Food and Drug Administration (FDA)<a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\"> recommends<\/a> a maximum intake of 400 mg a day that is equivalent to <strong>2 and a half servings of Sneak Energy per day.<\/strong><\/p>\n\n\n\n<p>Caffeine has tons of health <a href=\"https:\/\/www.today.com\/health\/7-things-you-didnt-know-about-caffeine-1B6013380\" data-type=\"URL\" data-id=\"https:\/\/www.today.com\/health\/7-things-you-didnt-know-about-caffeine-1B6013380\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a>. To give you an idea, here&#8217;s some of them:<\/p>\n\n\n\n<ul><li>Helps with physical performance <\/li><li>Boosts alertness and focus<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.coffeeandhealth.org\/topic-overview\/coffee-and-the-mind\/\" data-type=\"URL\" data-id=\"https:\/\/www.coffeeandhealth.org\/topic-overview\/coffee-and-the-mind\/\" target=\"_blank\">Enhances<\/a> memory performance <\/li><li>Improves brain function<\/li><\/ul>\n\n\n\n<p><strong>Caffeine is great to consume if you want to be energized and get that extra boost before a busy day ahead.<\/strong><\/p>\n\n\n\n<p>Just be mindful of not exceeding the recommended caffeine intake per day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Amount_of_sugar_in_Sneak_Energy\"><\/span>Amount of sugar in Sneak Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Now before we dive into Sneak Energy&#8217;s sugar content, let&#8217;s watch a video explaining why consuming an excess amount of sugar is bad for our bodies.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What sugar is really doing to your body \u2013 Why sugar is poison! \u2013 Overcome Sugar addiction\" width=\"925\" height=\"520\" src=\"https:\/\/www.youtube.com\/embed\/dbOHU9s6V5E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>Watch this to know more about why sugar is bad for you.<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Sneak energy has absolutely zero sugar<\/strong>.<\/p><p><\/p><p><\/p><p><\/p><\/blockquote>\n\n\n\n<p>So what does Sneak use in their formula?<\/p>\n\n\n\n<p><strong>Sneak Energy Drink is consists of artificial sweeteners like sucralose and acesulfame potassium.<\/strong><\/p>\n\n\n\n<p>Apart from being a cost-cutting strategy, non-nutritive sweeteners or artificial sweeteners are also considered as <strong>a calorie reduction strategy.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Artificial sweeteners have become a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.verywellfit.com\/artificial-sweeteners-for-weight-loss-good-or-bad-4052343\" data-type=\"URL\" data-id=\"https:\/\/www.verywellfit.com\/artificial-sweeteners-for-weight-loss-good-or-bad-4052343\" target=\"_blank\">weight-loss<\/a> wonder that allowed people to enjoy sweets without having to worry about packing those extra calories or developing cavities. <\/p><\/blockquote>\n\n\n\n<p>Contained in most products, people can be consuming artificial sweeteners without actually noticing them. And hey, that&#8217;s great! Because I think it&#8217;s better and has more added health benefits than real sugar. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sucralose\"><\/span>Sucralose<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/health.clevelandclinic.org\/is-sucralose-splenda-bad-for-you\/\" target=\"_blank\">Sucralose<\/a> is made of real sugar and is completely free from any calories. It is 600 times sweeter than actual sugar as it undergoes a chemical process that tweaks its chemical structure. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>It is an <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0273230009000786\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0273230009000786\" target=\"_blank\">artificial sweetener<\/a> that mimics the taste of sugar<\/strong> <strong>without having to worry about packing tons of calories.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Most sugars have a bitter aftertaste that&#8217;s why some prefer sucralose. Apart from this advantage it has over sugar, <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32065635\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32065635\/\" target=\"_blank\" rel=\"noreferrer noopener\">research<\/a> suggests sucralose doesn\u2019t raise blood sugar and insulin levels in healthy people.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Acesulfame_Potassium\"><\/span>Acesulfame Potassium <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/what-is-acesulfame-potassium#1\" target=\"_blank\">Acesulfame potassium<\/a> or most commonly known as Ace-K is a sugar substitute that is 200 times sweeter than sugar and provides several health benefits.<\/p>\n\n\n\n<p>Acesulfame potassium offers the following health benefits:<\/p>\n\n\n\n<ul><li><strong>Helps with weight management <\/strong>as it is a sugar substitute that contains 0 calories. It allows you to <a href=\"https:\/\/caloriecontrol.org\/acesulfame-k\/\" data-type=\"URL\" data-id=\"https:\/\/caloriecontrol.org\/acesulfame-k\/\" target=\"_blank\" rel=\"noreferrer noopener\">avoid<\/a> stacking up those extra calories from what you consume. Fewer calories make it easier for you to drop extra pounds or to stay at a healthy weight.\u200c<\/li><\/ul>\n\n\n\n<ul><li><strong>Helps <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/diabetes\/expert-answers\/artificial-sweeteners\/faq-20058038\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/diabetes\/expert-answers\/artificial-sweeteners\/faq-20058038\" target=\"_blank\" rel=\"noreferrer noopener\">control<\/a> diabetes<\/strong> because unlike sugar, artificial sweeteners like acesulfame potassium won\u2019t cause your blood sugar to rise. Though, I would recommend consulting a doctor before using any artificial sweeteners if you have diabetes.<\/li><\/ul>\n\n\n\n<ul><li><strong>Improves dental health <\/strong>because sugar substitutes don\u2019t contribute to <a href=\"https:\/\/www.eastridgedentalgreenbay.com\/blog\/post\/artificial-sweeteners-could-help-you-reduce-the-risk-of-dental-disease.html\" data-type=\"URL\" data-id=\"https:\/\/www.eastridgedentalgreenbay.com\/blog\/post\/artificial-sweeteners-could-help-you-reduce-the-risk-of-dental-disease.html\" target=\"_blank\" rel=\"noreferrer noopener\">tooth decay<\/a> which is a whole different case with sugar.<\/li><\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Acesulfame potassium is <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states#:~:text=FDA%20approved%20acesulfame%20potassium%20for,under%20certain%20conditions%20of%20use.\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states#:~:text=FDA%20approved%20acesulfame%20potassium%20for,under%20certain%20conditions%20of%20use.\" target=\"_blank\">approved<\/a> by the FDA as an alternative sweetener and is backed up by numerous studies to be of safe use.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_to_choose_from\"><\/span>Flavors to choose from<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"760\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/flavors-sneak-energy.png\" alt=\"flavors of sneak energy drink\" class=\"wp-image-3958\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/flavors-sneak-energy.png 1200w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/flavors-sneak-energy-300x190.png 300w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/flavors-sneak-energy-768x486.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>The different flavors of Sneak Energy.<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>All of Sneak Energy&#8217;s flavors are sweet, sharp, and fruity, which is perfect to drink every day given the different flavors that you can choose from and enjoy!<\/strong><\/p><\/blockquote>\n\n\n\n<p>Sneak Energy&#8217;s powder can be totally customized to how strong you like it. If you find it too strong, just dilute the drink to your liking by adding water. <\/p>\n\n\n\n<p><strong>With Sneak, you\u2019re in control.<\/strong><\/p>\n\n\n\n<p>Sneak Energy offers a variety of fun and funky flavors you can choose from:<\/p>\n\n\n\n<ul><li>Cherry Bomb<\/li><li>Blue Raspberry<\/li><li>Stealth<\/li><li>Tropikilla<\/li><li>Raspberry Lemonade<\/li><li>Bubblegum Millions<\/li><li>Strawberry Millions<\/li><li>Purple Storm<\/li><li>Sour Apple<\/li><li>Strawberry Melon<\/li><\/ul>\n\n\n\n<p>Sneak offers a &#8220;Taste Pack&#8221; that consists of 6 sachets in whatever flavor combination you prefer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_you_drink_Sneak_Energy_every_day\"><\/span>Can you drink Sneak Energy every day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Yes, you can consume Sneak Energy every day as long as you don\u2019t exceed the recommended daily intake<\/strong> <strong>which is around a maximum of 2-3 servings per day.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>A serving of Sneak contains <strong>150 mg<\/strong> of caffeine. Take note that the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20045678\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20045678\" target=\"_blank\">recommended<\/a> daily consumption of caffeine by the FDA is 400 mg. One serving of the formula is almost half the recommended daily caffeine allowance.<\/p><\/blockquote>\n\n\n\n<p>But then again, there are other more factors to consider especially if you have existing or pre-existing medical conditions. <strong>It is best to consult your doctor or a professional as situations may vary.<\/strong><\/p>\n\n\n\n<p>If you exceed the 2-3 servings a day, it&#8217;s considered as a caffeine overdose already and you will have <a href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-overdose\" target=\"_blank\" rel=\"noreferrer noopener\">consequences<\/a> such as:<\/p>\n\n\n\n<ul><li>Diarrhea<\/li><li>Fever<\/li><li>Headache<\/li><li>Vomiting<\/li><li>Chest pains<\/li><li>Convulsions<\/li><\/ul>\n\n\n\n<p>So always be aware of how much caffeine you&#8217;re consuming a day in order to stay balanced and healthy. You don&#8217;t want to experience these consequences and in a worst-case scenario, get hospitalized for caffeine overdose.<\/p>\n\n\n\n<p>If you feel like 2 servings of Sneak is too much for you, <strong>try one serving first then adjust accordingly.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_children_drink_Sneak_Energy\"><\/span>Can children drink Sneak Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"760\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/children-sneak-energy.png\" alt=\"children playing\" class=\"wp-image-3961\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/children-sneak-energy.png 1200w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/children-sneak-energy-300x190.png 300w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/children-sneak-energy-768x486.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Caffeine can be harmful to children and is not advised.<\/figcaption><\/figure>\n\n\n\n<p><strong>No. Children are not allowed to drink Sneak and it&#8217;s for the best because their bodies are still not matured enough to handle it.<\/strong><\/p>\n\n\n\n<p>As stated in Sneak Energy\u2019s terms and conditions, <strong>you must be at least 16 years of age, and a legal resident of a country that Sneak Energy ships to in order to become a member of their program.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><a rel=\"noreferrer noopener\" href=\"https:\/\/my.clevelandclinic.org\/pediatrics\/departments\/nutrition?_ga=2.133594823.895005792.1618245064-636810074.1617209174\" data-type=\"URL\" data-id=\"https:\/\/my.clevelandclinic.org\/pediatrics\/departments\/nutrition?_ga=2.133594823.895005792.1618245064-636810074.1617209174\" target=\"_blank\">Experts<\/a> it\u2019s best to stay aware because energy drinks are marketed in a way that is likeable and can<strong> be harmful to children.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Consuming vast amounts of caffeine can lead to severe cardiovascular and blood vessel problems.<\/p>\n\n\n\n<p>Caffeine puts children and adolescents are at <a href=\"https:\/\/kidshealth.org\/en\/parents\/child-caffeine.html\" data-type=\"URL\" data-id=\"https:\/\/kidshealth.org\/en\/parents\/child-caffeine.html\" target=\"_blank\" rel=\"noreferrer noopener\">higher risk<\/a> of the following:<\/p>\n\n\n\n<ul><li>Heart Rhythm Disturbances<\/li><li>High Blood Pressure<\/li><li>Headache<\/li><li>Diarrhea<\/li><li>Nausea<\/li><li>Sleeping Problems<\/li><li>Seizures<\/li><\/ul>\n\n\n\n<p>So if you&#8217;re a parent reading this, this is a reminder to be aware of what your child is consuming so their health will be at best!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span>The Bottom Line<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To sum it all up, Sneak is a low-calorie drink formula specifically made to heighten reaction and mental focus. It is packed with tons of amino acids, vitamins, and minerals. It provides a healthier alternative to sugary energy drinks.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Sneak is a sugar-free formula that claims to sharpen focus and increase your energy levels and is safe to drink every day.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Due to Sneak\u2019s caffeine level, it is best advised to consume a maximum serving of 2-3 per day (this is assuming you don&#8217;t have any medical conditions that need to be addressed).<\/p>\n\n\n\n<p>It is necessary to drink this formula responsibly and always in moderation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sneak came out in the year 2018 and has been the talk of the town for its promise of clean energy. Their cool marketing promotions definitely add to that. Sneak Energy is a low-calorie energy drink formula specifically made to heighten reaction time and focus. To answer your question right away, yes! Sneak Energy is &hellip; <\/p>\n","protected":false},"author":2,"featured_media":4130,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,20],"tags":[],"_links":{"self":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts\/3849"}],"collection":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/comments?post=3849"}],"version-history":[{"count":48,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts\/3849\/revisions"}],"predecessor-version":[{"id":4508,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts\/3849\/revisions\/4508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/media\/4130"}],"wp:attachment":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/media?parent=3849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/categories?post=3849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/tags?post=3849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}