{"id":3978,"date":"2021-07-14T00:37:24","date_gmt":"2021-07-13T16:37:24","guid":{"rendered":"https:\/\/energypowderworld.com\/?p=3978"},"modified":"2021-07-15T19:27:22","modified_gmt":"2021-07-15T11:27:22","slug":"how-many-sneak-can-you-drink-a-day","status":"publish","type":"post","link":"https:\/\/energypowderworld.com\/how-many-sneak-can-you-drink-a-day\/","title":{"rendered":"How Many Sneak Can You Drink In A Day? (Revealed)"},"content":{"rendered":"\n<p>Sneak Energy is a clean energy formula that can improve your mental and physical performance. Apart from this, you get the benefits of multiple vitamins and antioxidants in a single serving of this powdered mix.<\/p>\n\n\n\n<p>So to answer your question right away, <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>You can safely consume 2 and a half servings of Sneak Energy per day.<\/strong> <\/p><\/blockquote>\n\n\n\n<p>This is because the said number of servings contains a total of 375mg of caffeine, which is still safely within the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\">recommended<\/a> caffeine intake of 400mg.<\/p>\n\n\n\n<p>But then again, consuming too much of anything typically doesn\u2019t end well, may it be good or bad.<\/p>\n\n\n\n<p>So I suggest you keep reading to know more about the details that go into why Sneak is a great energy drink to consume every day.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6617bea134441\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #232323;color:#232323\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #232323;color:#232323\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6617bea134441\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energypowderworld.com\/how-many-sneak-can-you-drink-a-day\/#Sneak_Energy_Nutrition_Information\" title=\"Sneak Energy Nutrition Information\">Sneak Energy Nutrition Information<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energypowderworld.com\/how-many-sneak-can-you-drink-a-day\/#Amount_of_calories_in_Sneak\" title=\"Amount of calories in Sneak\">Amount of calories in Sneak<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energypowderworld.com\/how-many-sneak-can-you-drink-a-day\/#How_much_caffeine_is_in_Sneak_Energy\" title=\"How much caffeine is in Sneak Energy?\">How much caffeine is in Sneak Energy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energypowderworld.com\/how-many-sneak-can-you-drink-a-day\/#How_many_Sneak_Energy_can_you_really_drink_in_a_day\" title=\"How many Sneak Energy can you really drink in a day?\">How many Sneak Energy can you really drink in a day?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energypowderworld.com\/how-many-sneak-can-you-drink-a-day\/#Is_it_really_safe_to_drink_2_and_a_half_servings_of_Sneak_Energy_a_day\" title=\"Is it really safe to drink 2 and a half servings of Sneak Energy a day?\">Is it really safe to drink 2 and a half servings of Sneak Energy a day?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energypowderworld.com\/how-many-sneak-can-you-drink-a-day\/#Is_Sneak_Energy_sugar-free\" title=\"Is Sneak Energy sugar-free?\">Is Sneak Energy sugar-free?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energypowderworld.com\/how-many-sneak-can-you-drink-a-day\/#Are_the_artificial_sweeteners_in_Sneak_Energy_safe_to_consume_every_day\" title=\"Are the artificial sweeteners in Sneak Energy safe to consume every day?\">Are the artificial sweeteners in Sneak Energy safe to consume every day?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energypowderworld.com\/how-many-sneak-can-you-drink-a-day\/#Sucralose\" title=\"Sucralose\">Sucralose<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energypowderworld.com\/how-many-sneak-can-you-drink-a-day\/#Acesulfame_Potassium\" title=\"Acesulfame Potassium \">Acesulfame Potassium <\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energypowderworld.com\/how-many-sneak-can-you-drink-a-day\/#The_other_ingredients_in_Sneak_Energy\" title=\"The other ingredients in Sneak Energy\">The other ingredients in Sneak Energy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energypowderworld.com\/how-many-sneak-can-you-drink-a-day\/#Will_consuming_one_Sneak_Energy_a_day_improve_your_focus\" title=\"Will consuming one Sneak Energy a day improve your focus?\">Will consuming one Sneak Energy a day improve your focus?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energypowderworld.com\/how-many-sneak-can-you-drink-a-day\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sneak_Energy_Nutrition_Information\"><\/span>Sneak Energy Nutrition Information<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The type of nutrients you can find in a single serving of this formula is just amazing. It&#8217;s jam-packed with various antioxidants and vitamins like <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0031942210000026\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0031942210000026\" target=\"_blank\" rel=\"noreferrer noopener\">B6<\/a> and <a href=\"https:\/\/www.cfp.ca\/content\/54\/4\/536.short\" data-type=\"URL\" data-id=\"https:\/\/www.cfp.ca\/content\/54\/4\/536.short\" target=\"_blank\" rel=\"noreferrer noopener\">B12<\/a>. The table I&#8217;ve provided below can do the talking for me here.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Nutritional Value<\/strong><\/td><td><strong>Amount<\/strong><\/td><\/tr><tr><td>Total Carbohydrate<\/td><td>3g<\/td><\/tr><tr><td>Total Sugars<\/td><td>0g<\/td><\/tr><tr><td>Vitamin C (as ascorbic acid)<\/td><td>80 mg<\/td><\/tr><tr><td>Thiamin (as thiamine hydrochloride)<\/td><td>165 mcg<\/td><\/tr><tr><td>Riboflavin<\/td><td>120 mcg<\/td><\/tr><tr><td>Niacin (as niacinamide)<\/td><td>2.4 mg<\/td><\/tr><tr><td>Vitamin B6 (as pyridoxine hydrochloride)<\/td><td>210 mcg<\/td><\/tr><tr><td>Folate<\/td><td>50 mcg DFE (30 mcg folic acid)<\/td><\/tr><tr><td>Vitamin B12<\/td><td>0.6 mcg<\/td><\/tr><tr><td>Biotin<\/td><td>37 mcg<\/td><\/tr><tr><td>Panthothenic Acid (as calcium pantothenate)<\/td><td>750 mcg<\/td><\/tr><tr><td>Calcium (as calcium pantothenate)<\/td><td>60 mg<\/td><\/tr><tr><td>Magnesium (as magnesium citrate)<\/td><td>51 mg<\/td><\/tr><tr><td>Sodium (as tri-sodium citrate)<\/td><td>200 mg<\/td><\/tr><tr><td>L-Tyrosine<\/td><td>1500 mg<\/td><\/tr><tr><td>L-Taurine<\/td><td>1006 mg<\/td><\/tr><tr><td>Caffeine (anhydrous)<\/td><td>150 mg<\/td><\/tr><tr><td>L-Theanine<\/td><td>100 mg<\/td><\/tr><tr><td>Choline Bitrate<\/td><td>100 mg<\/td><\/tr><tr><td>L-Carnitine Tartrate<\/td><td>100 mg<\/td><\/tr><\/tbody><\/table><figcaption>Sneak Energy Nutritional Information per 10 g serving.<\/figcaption><\/figure>\n\n\n\n<p>Of course, these ingredients provide numerous health benefits.<\/p>\n\n\n\n<p>Here&#8217;s a list of some of those health benefits:<\/p>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1111\/joim.12394\" data-type=\"URL\" data-id=\"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1111\/joim.12394\" target=\"_blank\">improves<\/a> your bone density<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/318724\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/318724\" target=\"_blank\">reduces<\/a> blood sugar for diabetics<\/li><li>improves food <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-853\/pantothenic-acid-vitamin-b5\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-853\/pantothenic-acid-vitamin-b5\" target=\"_blank\">digestion<\/a><\/li><li>helps in tissue and <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/ency\/article\/002408.htm\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/ency\/article\/002408.htm\" target=\"_blank\">cell<\/a> work<\/li><li>proper <a rel=\"noreferrer noopener\" href=\"https:\/\/www.organicfacts.net\/health-benefits\/vitamins\/vitamin-b1-or-thiamine.html\" data-type=\"URL\" data-id=\"https:\/\/www.organicfacts.net\/health-benefits\/vitamins\/vitamin-b1-or-thiamine.html\" target=\"_blank\">functioning<\/a> of your cardiovascular and nervous system<\/li><\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>So if you&#8217;re wondering whether Sneak is unhealthy, it&#8217;s not. <strong>It&#8217;s a healthier choice than the other brands of energy drinks. <\/strong><\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Amount_of_calories_in_Sneak\"><\/span>Amount of calories in Sneak<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"760\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/measuring-fat.png\" alt=\"woman measuring fat\" class=\"wp-image-4092\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/measuring-fat.png 1200w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/measuring-fat-300x190.png 300w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/measuring-fat-768x486.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>One serving of Sneak only has 12 calories and will not cause weight gain.<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>With only 12 calories per serving, drinking Sneak will surely be enjoyable and guilt-free.<\/strong><\/p><\/blockquote>\n\n\n\n<p>The amount of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/263028\" target=\"_blank\">calories<\/a> is automatically provided on all food packaging. Calories are the energy you get from your daily food and beverages consumption that is used to fuel your body to do physical activities.<\/p>\n\n\n\n<p>But don&#8217;t just solely rely on Sneak for your energy needs. <\/p>\n\n\n\n<p><strong>Your body still needs to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">consume<\/a> at least an average of 2,000 calories if you&#8217;re an average adult woman, and 2,500 calories if you&#8217;re an average adult male.<\/strong><\/p>\n\n\n\n<p>Of course, this is just the average. Your calorie intake will also depend on your age, how physically active you are, if you&#8217;ve been advised by a medical professional to maintain a certain amount of calories, and so on.<\/p>\n\n\n\n<p>Consuming less than this amount can result in unexpected health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/calorie-restriction-risks#:~:text=Regularly%20eating%20fewer%20calories%20than%20your%20body%20requires%20can%20cause,16%2C%2017%2C%2018).\" target=\"_blank\">consequences<\/a> like:<\/p>\n\n\n\n<ul><li>Damage your metabolism<\/li><li>Cause fatigue and nutrient deficiency <\/li><li>Reduce fertility<\/li><li>Weaken your bones<\/li><li>Lower your body&#8217;s immunity<\/li><li>Cause mental fatigue or feeling of tiredness<\/li><\/ul>\n\n\n\n<p>So if you&#8217;re concerned about your calorie intake, consult a nutritionist or a medical professional first.<\/p>\n\n\n\n<p><strong>Sneak will definitely give you that energy boost without sacrificing too many calories. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_much_caffeine_is_in_Sneak_Energy\"><\/span>How much caffeine is in Sneak Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How Much Is Too Much Caffeine? Doctor&#039;s Opinion\" width=\"925\" height=\"520\" src=\"https:\/\/www.youtube.com\/embed\/caWTIABk2HY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>Watch this video to know how much caffeine intake is too much.<\/figcaption><\/figure>\n\n\n\n<p><strong>A single serving of Sneak Energy contains 150 mg of caffeine.<\/strong><\/p>\n\n\n\n<p><strong>Caffeine stays in your system for up to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/321784#how-long-does-it-take-to-metabolize-caffeine\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/321784#how-long-does-it-take-to-metabolize-caffeine\" target=\"_blank\">5 hours<\/a><\/strong>, along with the heightened focus and energy levels that are associated with it. <\/p>\n\n\n\n<p>Depending on different factors such as your age, weight, and caffeine sensitivity, this time duration can change.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>It can increase athletic <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/285194\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/285194\" target=\"_blank\">performance<\/a> and delay fatigue. Drinking caffeine is also suggested to reduce the risk of developing<a href=\"https:\/\/www.medicalnewstoday.com\/articles\/285194\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/285194\"> <\/a>type II diabetes.<\/p><\/blockquote>\n\n\n\n<p>With this much caffeine in a single serving, <strong>Sneak&#8217;s formula can definitely provide you that mental focus and energy boost it claims.<\/strong><\/p>\n\n\n\n<p>Here are some more <a href=\"https:\/\/doi.org\/10.1111\/j.1467-3010.2007.00665.x\" data-type=\"URL\" data-id=\"https:\/\/doi.org\/10.1111\/j.1467-3010.2007.00665.x\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a> you can get from caffeine:<\/p>\n\n\n\n<ul><li>Boosts brain function<\/li><li>Increases metabolic rate<\/li><li>Protects your liver<\/li><li>Lowers stroke risk<\/li><li>Reduces risk for depression<\/li><li>Protection against Parkinson&#8217;s disease<\/li><li>Reduces risk for Alzheimer&#8217;s disease<\/li><\/ul>\n\n\n\n<p>But if you feel like your body is sensitive to caffeine and you&#8217;re not sure whether you can drink the amount of caffeine in Sneak, then consult your doctor first.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_many_Sneak_Energy_can_you_really_drink_in_a_day\"><\/span>How many Sneak Energy can you really drink in a day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Given the 150mg of caffeine Sneak Energy has<\/strong>, <strong>you can drink as much as 2 and a half servings.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>If it&#8217;s your first time drinking Sneak Energy, I recommend starting with one serving a day first then adjust to your liking.<\/p><p><\/p><\/blockquote>\n\n\n\n<p>Consuming another serving will go beyond the recommended limit and <strong>you must proceed with caution<\/strong> because too much caffeine will have negative effects on your body.<\/p>\n\n\n\n<p>Too much caffeine <a href=\"https:\/\/www.mdpi.com\/472626\" data-type=\"URL\" data-id=\"https:\/\/www.mdpi.com\/472626\" target=\"_blank\" rel=\"noreferrer noopener\">consumption<\/a> can cause:<\/p>\n\n\n\n<ul><li>Increased anxiety and nervousness<\/li><li>Insomnia<\/li><li>Digestion problems<\/li><li>Vomiting<\/li><li>Nausea<\/li><li>Muscle breakdown<\/li><li>Caffeine addiction<\/li><li>Increased heart rate<\/li><li>Increased blood pressure<\/li><li>Fatigue<\/li><\/ul>\n\n\n\n<p>So don&#8217;t overdo drinking caffeine if you don&#8217;t want to acquire health problems.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_it_really_safe_to_drink_2_and_a_half_servings_of_Sneak_Energy_a_day\"><\/span>Is it really safe to drink 2 and a half servings of Sneak Energy a day?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Yes, really! It&#8217;s totally safe because 2 and a half servings of Sneak will give you 375mg of caffeine, which is still below the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20045678\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20045678\" target=\"_blank\">recommended<\/a> caffeine consumption of 400mg. <\/strong><\/p>\n\n\n\n<p>I can say that this formula is something to try and if you&#8217;re an extremely busy person like me, you should have a go at it. <\/p>\n\n\n\n<p>A single serving of this formula is more than enough for me to get me fueled with energy and stamina throughout the day.<\/p>\n\n\n\n<p>But hey, it&#8217;s your call. Your body might react differently than mine and the number of Sneak Energy you drink in a day is your choice to make.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong> It&#8217;s always best to listen to your body and see what works for you<\/strong> <strong>then adjust accordingly.<\/strong><\/p><p><\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Sneak_Energy_sugar-free\"><\/span>Is Sneak Energy sugar-free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"760\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/sugar-free-1.png\" alt=\"sugar cubes\" class=\"wp-image-4098\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/sugar-free-1.png 1200w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/sugar-free-1-300x190.png 300w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/sugar-free-1-768x486.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Sneak Energy has no sugar.<\/figcaption><\/figure>\n\n\n\n<p><strong>Sneak Energy is without a doubt, sugar-free!<\/strong><\/p>\n\n\n\n<p>Instead of real sugar, Sneak uses artificial sweeteners and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/artificial-sweeteners\/art-20046936\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/artificial-sweeteners\/art-20046936\" target=\"_blank\">sugar substitutes<\/a> that are often used as a natural and healthier alternative to sugar. <\/p>\n\n\n\n<p>These sweeteners contain no calories, making them a better option if you are keeping track of your weight and sugar levels.<\/p>\n\n\n\n<p>Given that these natural sweeteners are a hundred or more times <a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/healthy-drinks\/artificial-sweeteners\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/healthy-drinks\/artificial-sweeteners\/\" target=\"_blank\" rel=\"noreferrer noopener\">sweeter<\/a> than sugar, you would only be needing a fraction of these sweeteners compared to the amount of sugar you would usually need.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_the_artificial_sweeteners_in_Sneak_Energy_safe_to_consume_every_day\"><\/span>Are the artificial sweeteners in Sneak Energy safe to consume every day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Yes! Sneak uses sucralose and acesulfame potassium as their sweeteners because they are FDA <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\" target=\"_blank\">approved<\/a>, and have added health benefits instead of real sugar.<\/p><\/blockquote>\n\n\n\n<p><strong>The said artificial sweeteners also help in creating those fun and awesome flavors that will satisfy your tastebuds.<\/strong><\/p>\n\n\n\n<p>Take a read on what these artificial sweeteners actually contribute to Sneak Energy if you want to consume it every day.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sucralose\"><\/span>Sucralose<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sucralose is commonly known as the brand name <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/262475#approval\" target=\"_blank\">Splenda<\/a>, sucralose is an artificial sweetener that <strong>provides sweetness without having to worry about consuming excessive amounts of calories.<\/strong><\/p>\n\n\n\n<p>Replacing sugar with <a href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#gut-health\" target=\"_blank\" rel=\"noreferrer noopener\">sucralose<\/a> can:<\/p>\n\n\n\n<ul><li>Improves digestion<\/li><li>Positively contributes to immune function<\/li><li>Lowers risk of developing many diseases<\/li><\/ul>\n\n\n\n<p>Unlike other artificial sweeteners, <strong>sucralose is <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3198517\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3198517\/\" target=\"_blank\" rel=\"noreferrer noopener\">heat-stable<\/a><\/strong> making it versatile for cooking and baking too. Sucralose is a common substitute for sugar and is found in almost every type of food. <\/p>\n\n\n\n<h3 class=\"gb-headline gb-headline-ad9b8cca gb-headline-text\"><span class=\"ez-toc-section\" id=\"Acesulfame_Potassium\"><\/span>Acesulfame Potassium <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Acesulfame potassium or <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/what-is-acesulfame-potassium#1\" target=\"_blank\">Ace-K<\/a> is an artificial sweetener that contains zero calories and is <strong>200 times sweeter<\/strong> than actual sugar and is most often used in sodas, sauces, and chewing gum.<\/p>\n\n\n\n<p>Here are some <a href=\"https:\/\/caloriecontrol.org\/acesulfame-k\/\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a> it provides:<\/p>\n\n\n\n<ul><li>Reduces and helps control calorie intake<\/li><li>Does not promote tooth decay<\/li><li>Does not affect serum glucose, cholesterol, or triglyceride, making it a great alternative for those with diabetes<\/li><\/ul>\n\n\n\n<p>If you have existing diabetes, obesity, or heart problems, it&#8217;s best to <a href=\"https:\/\/www.health.harvard.edu\/blog\/artificial-sweeteners-sugar-free-but-at-what-cost-201207165030\" data-type=\"URL\" data-id=\"https:\/\/www.health.harvard.edu\/blog\/artificial-sweeteners-sugar-free-but-at-what-cost-201207165030\" target=\"_blank\" rel=\"noreferrer noopener\">consult<\/a> a medical professional first because these sugar substitutes may alleviate the said medical conditions.<\/p>\n\n\n\n<p><strong>So in a nutshell, the artificial sweeteners found in Sneak Energy have a lot of added health benefits and definitely lowers your calorie intake, which is great if you&#8217;re thinking of consuming it every day.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_other_ingredients_in_Sneak_Energy\"><\/span>The other ingredients in Sneak Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It&#8217;s important that you&#8217;re aware of what you consume and what they actually do to your body.<\/p>\n\n\n\n<p>So here&#8217;s the list of other ingredients used in Sneak Energy and their function:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Ingredient<\/strong><\/td><td><strong>Function<\/strong><\/td><\/tr><tr><td>Taurine<\/td><td>An amino sulfonic acid that can be found in meat, fish, and seafood; this maintains <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine\" target=\"_blank\">cell hydration<\/a><\/td><\/tr><tr><td>Tyrosine<\/td><td>An amino acid found in high-protein food that increases <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/tyrosine\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/tyrosine\" target=\"_blank\">alertness<\/a> level<\/td><\/tr><tr><td>Carnitine<\/td><td>An amino acid naturally produced by the body and improves <a rel=\"noreferrer noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/Carnitine-HealthProfessional\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/Carnitine-HealthProfessional\/\" target=\"_blank\">metabolism<\/a><\/td><\/tr><tr><td>Maltodextrin<\/td><td>A starchy <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/322426\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/322426\" target=\"_blank\" rel=\"noreferrer noopener\">powder<\/a> that can be used as an artificial sweetener<\/td><\/tr><tr><td>Alpha GPC<\/td><td>A supplement that <a href=\"https:\/\/doi.org\/10.1186\/1550-2783-12-S1-P41\" data-type=\"URL\" data-id=\"https:\/\/doi.org\/10.1186\/1550-2783-12-S1-P41\" target=\"_blank\" rel=\"noreferrer noopener\">improves<\/a> cognition, mental health, and physical performance<\/td><\/tr><tr><td>Malic Acid<\/td><td>A substance found in apples that treat acne <a href=\"https:\/\/doi.org\/10.1080\/08923973.2019.1680688\" data-type=\"URL\" data-id=\"https:\/\/doi.org\/10.1080\/08923973.2019.1680688\" target=\"_blank\" rel=\"noreferrer noopener\">skin<\/a> conditions<\/td><\/tr><tr><td>Silicon Dioxide<\/td><td>A natural chemical used as an &#8220;<a href=\"https:\/\/www.medicalnewstoday.com\/articles\/325122\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/325122\" target=\"_blank\" rel=\"noreferrer noopener\">anticaking<\/a>&#8221; agent<\/td><\/tr><tr><td>B-Vitamins<\/td><td>Improve overall energy levels, <a href=\"https:\/\/doi.org\/10.1186\/s12929-016-0241-8\" data-type=\"URL\" data-id=\"https:\/\/doi.org\/10.1186\/s12929-016-0241-8\" target=\"_blank\" rel=\"noreferrer noopener\">brain function<\/a>, and nerve function.  <\/td><\/tr><\/tbody><\/table><figcaption>List of other ingredients in Sneak Energy and their benefits.<\/figcaption><\/figure>\n\n\n\n<p>With all the added benefits in the ingredients of Sneak Energy, you surely won&#8217;t be guilty of drinking as much as 2 and a half servings a day. <\/p>\n\n\n\n<p>But also be cautious because some of these ingredients can also cause negative side effects if such as:<\/p>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins-and-supplements\/tyrosine-uses-and-risks\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins-and-supplements\/tyrosine-uses-and-risks\" target=\"_blank\">Insomnia<\/a><\/li><li>Headache <\/li><li><a href=\"https:\/\/www.netmeds.com\/health-library\/post\/malic-acid-uses-health-benefits-and-side-effects\" data-type=\"URL\" data-id=\"https:\/\/www.netmeds.com\/health-library\/post\/malic-acid-uses-health-benefits-and-side-effects\" target=\"_blank\" rel=\"noreferrer noopener\">Nausea<\/a><\/li><li>Palpitations<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicinenet.com\/what_is_maltodextrin_and_is_it_bad_for_you\/article.htm\" data-type=\"URL\" data-id=\"https:\/\/www.medicinenet.com\/what_is_maltodextrin_and_is_it_bad_for_you\/article.htm\" target=\"_blank\">Diarrhea<\/a><\/li><li>Allergic reactions<\/li><\/ul>\n\n\n\n<p>So be aware of yourself on how much you are consuming and stay below the recommended servings of Sneak per day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Will_consuming_one_Sneak_Energy_a_day_improve_your_focus\"><\/span>Will consuming one Sneak Energy a day improve your focus?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"760\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/sneak-focus.png\" alt=\"man working on computer\" class=\"wp-image-4099\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/sneak-focus.png 1200w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/sneak-focus-300x190.png 300w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/sneak-focus-768x486.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Drinking Sneak Energy can boost your focus and energy levels.<\/figcaption><\/figure>\n\n\n\n<p><strong>It will not improve your focus levels over time, but will just give you a &#8216;temporary boost&#8217; that will <a href=\"https:\/\/www.healthline.com\/health\/how-long-does-caffeine-last\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/how-long-does-caffeine-last\" target=\"_blank\" rel=\"noreferrer noopener\">last<\/a> for hours. <\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>With its formula designed to sharpen focus and boost energy, you can choose to drink this energy drink when you know you\u2019re about to have a very busy day at work or just need to get that extra boost before you start off your day.<\/p><\/blockquote>\n\n\n\n<p>Personally, I have tried drinking one Sneak before starting a very hectic day at work and it did boost my focus and energy levels. I managed to get through the day and surprisingly increased my productivity. <\/p>\n\n\n\n<p>To give you an idea, the boost of energy that Sneak gave me lasted for about 4 hours. And as I said in the previous topic on caffeine, this boost can last up to 5 hours.<\/p>\n\n\n\n<p>So depending on your body and how much caffeine your intake is, the duration of the energy boost can vary.<\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-4eeedfa9 gb-headline-text\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can safely consume 2 and a half servings of Sneak Energy a day <\/strong>and experience the added health benefits of its formula and ingredients. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Sneak Energy is a perfect choice if you want to boost your focus and energy levels before starting a busy day and not feel guilty about the amount of sugar and calories it has.<\/p><\/blockquote>\n\n\n\n<p>If it&#8217;s your first time drinking Sneak, just start off one serving a day to try it out first then adjust accordingly to what your body is telling you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sneak Energy is a clean energy formula that can improve your mental and physical performance. Apart from this, you get the benefits of multiple vitamins and antioxidants in a single serving of this powdered mix. So to answer your question right away, You can safely consume 2 and a half servings of Sneak Energy per &hellip; <\/p>\n","protected":false},"author":2,"featured_media":4089,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,20],"tags":[],"_links":{"self":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts\/3978"}],"collection":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/comments?post=3978"}],"version-history":[{"count":60,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts\/3978\/revisions"}],"predecessor-version":[{"id":4502,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts\/3978\/revisions\/4502"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/media\/4089"}],"wp:attachment":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/media?parent=3978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/categories?post=3978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/tags?post=3978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}