{"id":4069,"date":"2021-07-15T12:57:00","date_gmt":"2021-07-15T04:57:00","guid":{"rendered":"https:\/\/energypowderworld.com\/?p=4069"},"modified":"2022-03-09T12:44:46","modified_gmt":"2022-03-09T04:44:46","slug":"x-gamer-caffeine-ingredients-facts","status":"publish","type":"post","link":"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/","title":{"rendered":"X-Gamer Caffeine and Ingredients (Facts)"},"content":{"rendered":"\n<p>One of every gamer\u2019s holy grail is X-Gamer, an advanced and innovative energy formula designed to sharpen mental focus. <\/p>\n\n\n\n<p><strong>X-Gamer is a sugar-free energy drink that contains 200 mg of caffeine and is loaded with 27 multi-vitamin complexes per serving. It also consists of nootropic amino acids to sharpen your focus and is low in fat, carbs, and calories.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>X-Gamer is perfect for those who need intense focus and energy during a gaming session because this energy mix is specifically formulated to increase your concentration, and give that extra level of alertness that can help you achieve victory.<\/p><\/blockquote>\n\n\n\n<p>Now with this information, it\u2019s no wonder that X-Gamer is basically a powerful brand to the gaming community.<\/p>\n\n\n\n<p>I\u2019m pretty sure most of you are curious about this gem.<\/p>\n\n\n\n<p>So let\u2019s get started!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66144bf5802ed\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #232323;color:#232323\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #232323;color:#232323\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66144bf5802ed\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#X-Gamer_Nutritional_Information\" title=\"X-Gamer Nutritional Information\">X-Gamer Nutritional Information<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#Calories\" title=\"Calories\">Calories<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#X-Gamer_Ingredients\" title=\"X-Gamer Ingredients\">X-Gamer Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#Caffeine_content_in_X-Gamer\" title=\"Caffeine content in X-Gamer \">Caffeine content in X-Gamer <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#Is_X-Gamer_sugar-free\" title=\"Is X-Gamer sugar-free?\">Is X-Gamer sugar-free?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#Artificial_Sweeteners_in_X-Gamer\" title=\"Artificial Sweeteners in X-Gamer\">Artificial Sweeteners in X-Gamer<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#Sucralose\" title=\"Sucralose\">Sucralose<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#Other_ingredients_of_X-Gamer\" title=\"Other ingredients of X-Gamer\">Other ingredients of X-Gamer<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#L-Carnitine\" title=\"L-Carnitine\">L-Carnitine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#L-Tyrosine\" title=\"L-Tyrosine\">L-Tyrosine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#Vitamin_C\" title=\"Vitamin C\">Vitamin C<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#Vitamin_B6\" title=\"Vitamin B6\">Vitamin B6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#Vitamin_B12\" title=\"Vitamin B12\">Vitamin B12<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#Vitamins\" title=\"Vitamins\">Vitamins<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#Niacin\" title=\"Niacin\">Niacin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#Pantothenic_Acid\" title=\"Pantothenic Acid\">Pantothenic Acid<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#Riboflavin\" title=\"Riboflavin\">Riboflavin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#Magnesium\" title=\"Magnesium \">Magnesium <\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#X-Gamer_Flavors\" title=\"X-Gamer Flavors\">X-Gamer Flavors<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#How_long_does_X-Gamer_last_in_your_system\" title=\"How long does X-Gamer last in your system?\">How long does X-Gamer last in your system?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#Is_X-Gamer_bad_for_you\" title=\"Is X-Gamer bad for you?\">Is X-Gamer bad for you?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/energypowderworld.com\/x-gamer-caffeine-ingredients-facts\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"X-Gamer_Nutritional_Information\"><\/span>X-Gamer Nutritional Information<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"440\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/nutritional-x-gamer.png\" alt=\"list of nutritional information in X-Gamer\" class=\"wp-image-4316\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/nutritional-x-gamer.png 1200w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/nutritional-x-gamer-300x110.png 300w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/nutritional-x-gamer-768x282.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Nutritional information of X-Gamer.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Nutritional Value<\/strong><\/td><td><strong>Amount<\/strong><\/td><\/tr><tr><td>Calories<\/td><td>31kcal<\/td><\/tr><tr><td>Fat<\/td><td>0.02 g<\/td><\/tr><tr><td>Carbohydrates<\/td><td>3 g<\/td><\/tr><tr><td>Caffeine<\/td><td>200 mg<\/td><\/tr><tr><td>Sodium<\/td><td>0 g<\/td><\/tr><tr><td>Protein<\/td><td>0.7 g<\/td><\/tr><\/tbody><\/table><figcaption>X-Gamer Nutritional Information (per 10g serving).<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories\"><\/span>Calories<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>A single serving of X-Gamer contains 31 calories.<\/strong><\/p>\n\n\n\n<p>This is great if you&#8217;re a person who monitors their calorie intake and who follows a certain diet. <\/p>\n\n\n\n<p>Luckily, you can add a little flavor to your diet without having to worry about gaining excess weight with X-Gamer\u2019s formula.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/new-nutrition-facts-label\/how-understand-and-use-nutrition-facts-label\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/new-nutrition-facts-label\/how-understand-and-use-nutrition-facts-label\" target=\"_blank\">FDA<\/a>, you an achieve and maintain a healthy weight by knowing how to balance your calories depending on your age, sex, height, weight, and how physically active you are.<\/p><\/blockquote>\n\n\n\n<p>Calorie needs vary from person to person. Here are the following <a href=\"https:\/\/www.niddk.nih.gov\/health-information\/weight-management\/adult-overweight-obesity\/factors-affecting-weight-health\" data-type=\"URL\" data-id=\"https:\/\/www.niddk.nih.gov\/health-information\/weight-management\/adult-overweight-obesity\/factors-affecting-weight-health\" target=\"_blank\" rel=\"noreferrer noopener\">factors<\/a> to consider and why it matters:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Factors<\/strong><\/td><td><strong>Importance<\/strong><\/td><\/tr><tr><td>Age<\/td><td>your calorie limit peaks at adulthood and will <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/245588\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/245588\" target=\"_blank\" rel=\"noreferrer noopener\">decrease<\/a> as you grow older<\/td><\/tr><tr><td>Sex<\/td><td>the muscle percent of men is <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/weight-loss\/in-depth\/metabolism\/art-20046508\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/weight-loss\/in-depth\/metabolism\/art-20046508\" target=\"_blank\" rel=\"noreferrer noopener\">higher<\/a> than women, thus men burn more calories<\/td><\/tr><tr><td>Metabolism<\/td><td>your <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2204100\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2204100\/\" target=\"_blank\" rel=\"noreferrer noopener\">metabolic<\/a> rate will either increase or decrease depending on your calorie intake<\/td><\/tr><tr><td>Activity Level<\/td><td>the more you are physically <a href=\"https:\/\/www.cdc.gov\/healthyweight\/physical_activity\/index.html\" data-type=\"URL\" data-id=\"https:\/\/www.cdc.gov\/healthyweight\/physical_activity\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">active<\/a>, the more your body burns calories<\/td><\/tr><tr><td>Size<\/td><td>your weight, height, and body size <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/263028\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/263028\" target=\"_blank\" rel=\"noreferrer noopener\">affects<\/a> how many calories you need to take<\/td><\/tr><\/tbody><\/table><figcaption>List of factors affecting your calories and their importance.<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">recommended<\/a> average calorie intake for an adult woman is around 2,000 calories, and 2,500 calories for an adult man.<\/strong><\/p><\/blockquote>\n\n\n\n<p>So if you&#8217;re looking forward to drinking X-Gamer daily, 31 calories per serving will surely fit your diet and calorie intake without a problem.<\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-9db54956 gb-headline-text\"><span class=\"ez-toc-section\" id=\"X-Gamer_Ingredients\"><\/span>X-Gamer Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Besides the main nutritional ingredients, you can also find the following ingredients in X-Gamer&#8217;s formula and their function:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Ingredient<\/strong><\/td><td><strong>Function<\/strong><\/td><\/tr><tr><td>Taurine<\/td><td>is an <a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine\" target=\"_blank\" rel=\"noreferrer noopener\">essential<\/a> amino acid that helps in regulating your body&#8217;s functions<\/td><\/tr><tr><td>Niacin<\/td><td>helps in <a href=\"https:\/\/www.webmd.com\/diet\/niacin-deficiency-symptoms-and-treatments#1\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/niacin-deficiency-symptoms-and-treatments#1\" target=\"_blank\" rel=\"noreferrer noopener\">converting<\/a> your carbohydrates to glucose<\/td><\/tr><tr><td>Dextrose Monohydrate<\/td><td>is commonly used as a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/dextrose\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/dextrose\" target=\"_blank\">sweetener<\/a><\/td><\/tr><tr><td>Maltodextrin<\/td><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/maltodextrin\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/maltodextrin\" target=\"_blank\">enhances<\/a> flavor and is used as a food additive<\/td><\/tr><tr><td>Malic Acid<\/td><td>elevates the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/malic-acid\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/malic-acid\" target=\"_blank\">sweetness<\/a> and gives a tart taste<\/td><\/tr><tr><td>Citric Acid<\/td><td>serves as a <a href=\"https:\/\/www.chemicalsafetyfacts.org\/citric-acid\/\" data-type=\"URL\" data-id=\"https:\/\/www.chemicalsafetyfacts.org\/citric-acid\/\" target=\"_blank\" rel=\"noreferrer noopener\">preservative<\/a> and food flavoring <\/td><\/tr><tr><td>Ascorbic Acid<\/td><td>an <a href=\"https:\/\/www.chemicalsafetyfacts.org\/ascorbic-acid\/\" data-type=\"URL\" data-id=\"https:\/\/www.chemicalsafetyfacts.org\/ascorbic-acid\/\" target=\"_blank\" rel=\"noreferrer noopener\">antioxidant<\/a> that helps repair cell damage<\/td><\/tr><tr><td>Flavorings<\/td><td>enhances flavor, <a href=\"https:\/\/www.britannica.com\/topic\/flavoring\" data-type=\"URL\" data-id=\"https:\/\/www.britannica.com\/topic\/flavoring\" target=\"_blank\" rel=\"noreferrer noopener\">taste<\/a>, and aroma <\/td><\/tr><tr><td>Colorings<\/td><td>an ingredient that gives <a href=\"https:\/\/www.sciencedirect.com\/topics\/food-science\/food-coloring\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/topics\/food-science\/food-coloring\" target=\"_blank\" rel=\"noreferrer noopener\">distinct<\/a> colors to food<\/td><\/tr><tr><td>Sucralose<\/td><td>a synthetic sugar <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/sucralose\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/sucralose\" target=\"_blank\">substitute<\/a> that is also used in different foods<\/td><\/tr><\/tbody><\/table><figcaption>X-Gamer ingredients and their function.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"gb-headline gb-headline-96c734de gb-headline-text\"><span class=\"ez-toc-section\" id=\"Caffeine_content_in_X-Gamer\"><\/span>Caffeine content in X-Gamer<br><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"760\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/caffeine-1.png\" alt=\"caffeine content in x-gamer\" class=\"wp-image-4322\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/caffeine-1.png 1200w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/caffeine-1-300x190.png 300w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/caffeine-1-768x486.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Caffeine is a nervous system stimulant.<\/figcaption><\/figure>\n\n\n\n<p><strong>You can find about 200 mg of caffeine in a serving of X-Gamer\u2019s formula.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/0265203021000007840\" target=\"_blank\">Caffeine<\/a> is the most ingested pharmacologically active substance all over the globe.<\/p><\/blockquote>\n\n\n\n<p><strong>Caffeine is known for<a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0278691502000960\" target=\"_blank\"> increasing<\/a> alertness levels and can forestall fatigue.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/271707#caffeine-is-a-natural-stimulant\" target=\"_blank\">Caffeine <\/a>is a naturally derived compound from coffee beans, tea leaves, and cola nut seeds that is used in various prescription and non-prescription medications. It stimulates the nervous system and sharpens mental focus. <\/p>\n\n\n\n<p>In my opinion,<strong> X-Gamer&#8217;s caffeine content is quite high<\/strong>. I would highly advise sticking with a single serving per day.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Caffeine can actually be good for you as long as you follow the recommended daily intake and consume it in moderation.<\/p><\/blockquote>\n\n\n\n<p>I\u2019ve listed down some examples of the possible health benefits you can get from caffeine:<\/p>\n\n\n\n<ul><li>Protects you <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/hepatitis\/coffee-help-liver\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/hepatitis\/coffee-help-liver\" target=\"_blank\">against<\/a> liver cancer<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.coffeeandhealth.org\/topic-overview\/all-cause-mortality\/#:~:text=A%20population%20based%20cohort%20study,absence%20of%20coffee%20consumption11.\" data-type=\"URL\" data-id=\"https:\/\/www.coffeeandhealth.org\/topic-overview\/all-cause-mortality\/#:~:text=A%20population%20based%20cohort%20study,absence%20of%20coffee%20consumption11.\" target=\"_blank\">Lowers<\/a> the risk of death <\/li><li>Has positive effects on the<a rel=\"noreferrer noopener\" href=\"https:\/\/www.hopkinsmedicine.org\/news\/stories\/caffeine_memory.html#:~:text=Recent%20Johns%20Hopkins%20University%20research,when%20tested%20the%20next%20day.\" target=\"_blank\"> brain<\/a><\/li><li>Reduce <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/news\/features\/drinking-coffee-may-reduce-risk-of-suicide-in-adults\/\" target=\"_blank\">suicide<\/a> risk<\/li><li>Boosts long term <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/270963\" target=\"_blank\">memory<\/a><\/li><li>Protect you against <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/270202#benefits\" target=\"_blank\">Parkinson\u2019s disease<\/a><\/li><li>Prevent <a rel=\"noreferrer noopener\" href=\"https:\/\/www.coffeeandhealth.org\/topic-overview\/coffee-and-stroke\/#:~:text=Coffee%20consumption%20(2%2D5%20cups,not%20intra%2Dcerebral%20hemorrhage72.\" target=\"_blank\">stroke<\/a><\/li><\/ul>\n\n\n\n<p>However, there are possible health <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20045678\" target=\"_blank\" rel=\"noreferrer noopener\">consequences<\/a> if you consume excessive amounts of caffeine like:<\/p>\n\n\n\n<ul><li>Headache<\/li><li>Insomnia<\/li><li>Nervousness<\/li><li>Irritability<\/li><li>Frequent urination <\/li><li>Fast heartbeat<\/li><li>Muscle tremors<\/li><\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>If you are suffering from an <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0278691502000960\" target=\"_blank\">anxiety disorder<\/a>, then I would highly suggest staying away from caffeine as much as possible because <strong>caffeine can increase anxiety levels and impair sleep.<\/strong><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"760\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/anxiety.png\" alt=\"woman with anxiety\" class=\"wp-image-4323\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/anxiety.png 1200w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/anxiety-300x190.png 300w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/anxiety-768x486.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Caffeine can increase anxiety levels.<\/figcaption><\/figure>\n\n\n\n<p>An anxiety disorder is a<a rel=\"noreferrer noopener\" href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/9536-anxiety-disorders\" target=\"_blank\"> mental condition<\/a> that interferes with your ability to function and causes you to overreact when triggered. A person with an anxiety disorder can\u2019t control their responses to triggering situations.<\/p>\n\n\n\n<p>From rudimentary awareness, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0140673608604882\" target=\"_blank\">anxiety disorders<\/a> are a much more sophisticated appreciation of their prevalence.<\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-d38c94ff gb-headline-text\"><span class=\"ez-toc-section\" id=\"Is_X-Gamer_sugar-free\"><\/span>Is X-Gamer sugar-free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Apart from all the health benefits of this formula, X-Gamer is also free from sugar.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Some energy drinks are known to have <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/energy-drinks\/\" target=\"_blank\">sugar<\/a> as their main ingredient after water, but X-Gamer energy drink is not one of them.<\/p><\/blockquote>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much\" target=\"_blank\">American Heart Association<\/a> recommends about 36 g of daily sugar intake for men and 25 g for women. <strong>Going beyond the recommended limit may harm your health.<\/strong><\/p>\n\n\n\n<p>Exessive <a rel=\"noreferrer noopener\" href=\"https:\/\/academic.oup.com\/jcem\/article\/100\/6\/2239\/2829606?login=true\" target=\"_blank\">consumption<\/a> of sugar is one of the growing health concerns we have today. <\/p>\n\n\n\n<p><strong>Chronic stress combined with frequent and massive sugar consumption may lead to metabolic diseases.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><a href=\"https:\/\/www.webmd.com\/diabetes\/features\/how-sugar-affects-your-body\" target=\"_blank\" rel=\"noreferrer noopener\">Sugar <\/a>gives you an instant burst of energy by raising your blood sugar levels fast. When your cells start absorbing the sugar you\u2019ve been consuming, your blood sugar level drops and eventually makes you feel jittery and anxious.<\/p><\/blockquote>\n\n\n\n<p>Possible <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/eating-too-much-sugar#long-term-risks\" target=\"_blank\" rel=\"noreferrer noopener\">short-term<\/a> consequences of excessive sugar consumption:<\/p>\n\n\n\n<ul><li>Acne<\/li><li>Weight gain<\/li><li>Fatigue<\/li><\/ul>\n\n\n\n<p>Possible <a href=\"https:\/\/www.thehealthyemployee.co.uk\/the-immediate-short-and-long-term-effects-of-sugar\/\" data-type=\"URL\" data-id=\"https:\/\/www.thehealthyemployee.co.uk\/the-immediate-short-and-long-term-effects-of-sugar\/\" target=\"_blank\" rel=\"noreferrer noopener\">long-term<\/a> consequences of excessive sugar consumption:<\/p>\n\n\n\n<ul><li>Diabetes<\/li><li>Cardiovascular diseases<\/li><li>High blood pressure<\/li><li>Cancer<\/li><li>Aging Skin<\/li><\/ul>\n\n\n\n<h2 class=\"gb-headline gb-headline-09181a09 gb-headline-text\"><span class=\"ez-toc-section\" id=\"Artificial_Sweeteners_in_X-Gamer\"><\/span>Artificial Sweeteners in X-Gamer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Through the years, the choice of low-calorie versions of food and beverages has been enabled by artificial sweeteners. <\/p>\n\n\n\n<p>By <a rel=\"noreferrer noopener\" href=\"https:\/\/academic.oup.com\/ajcn\/article\/108\/3\/431\/5095502?login=true\" target=\"_blank\">substituting<\/a> added sugars with these \u201csweetener enhancers,\u201d the food industry claims these sugar substitutes contribute to promoting a healthier lifestyle.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Unlike sugar, <a rel=\"noreferrer noopener\" href=\"https:\/\/familydoctor.org\/sugar-substitutes\/\" target=\"_blank\">artificial sweeteners<\/a> provide sweetness and flavor without having to consume loads of calories. Another fun fact, most of these <strong>natural sweeteners won\u2019t raise your blood sugar and makes a great alternative for those of you with diabetes.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Here are all the sugar substitutes that are <a href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a> approved:<\/p>\n\n\n\n<ul><li>Aspartame<\/li><li>Acesulfame potassium<\/li><li>Luo han guo fruit extract<\/li><li>Neotame<\/li><li>Saccharin<\/li><li>Stevia<\/li><li>Sucralose<\/li><li>Advantame<\/li><\/ul>\n\n\n\n<p>Personally, artificial sweeteners are my go-to especially when I\u2019m trying to lose extra pounds. Apart from this, I don&#8217;t have to worry about the possible consequences of consuming too much sugar.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sucralose\"><\/span>Sucralose<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691517302818\">Sucralose<\/a> is a zero-calorie sweetener that is 600 times sweeter than actual sugar.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Long-term consumption of sucralose has no adverse side effects. This is considering you have no underlying health concerns or conditions. Regulatory agencies all over the globe conclude that sucralose is safe as an artificial sweetener.<\/p><\/blockquote>\n\n\n\n<p>Here are some <a rel=\"noreferrer noopener\" href=\"https:\/\/kanbointernational.com\/sucralose\/advantages-of-sucralose\/\" data-type=\"URL\" data-id=\"https:\/\/kanbointernational.com\/sucralose\/advantages-of-sucralose\/\" target=\"_blank\">benefits<\/a> of sucralose:<\/p>\n\n\n\n<ul><li>No bitter after-taste<\/li><li>Has zero calories<\/li><li>Long shelf life<\/li><li>Stable in high temperatures<\/li><\/ul>\n\n\n\n<h2 class=\"gb-headline gb-headline-a513224f gb-headline-text\"><span class=\"ez-toc-section\" id=\"Other_ingredients_of_X-Gamer\"><\/span>Other ingredients of X-Gamer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"L-Carnitine\"><\/span>L-Carnitine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/link.springer.com\/article\/10.2165\/00003495-198734010-00001\" target=\"_blank\" rel=\"noreferrer noopener\">L-Carnitine<\/a> is a fatty acid that is naturally produced by your body. It can be taken in the form of an oral supplement and is essential in energy production as it converts fat into energy<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>L-Carnitine may help maintain general <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/l-carnitine\" target=\"_blank\">brain function<\/a> or alleviate certain disorders<\/strong>. This type of<a rel=\"noreferrer noopener\" href=\"https:\/\/lpi.oregonstate.edu\/mic\/dietary-factors\/L-carnitine\" target=\"_blank\"> carnitine<\/a> is derived from amino acids. It carries a lot of tasks for the body by combining amino acids to make protein.<\/p><\/blockquote>\n\n\n\n<p>The liver and kidneys produce L-Carnitine from lysine and methionine. &nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"gb-headline gb-headline-dfa1fd89 gb-headline-text\"><span class=\"ez-toc-section\" id=\"L-Tyrosine\"><\/span>L-Tyrosine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/health-benefits-l-tyrosine#1\" target=\"_blank\">L-Tyrosine<\/a> is an amino acid that the body manufactures. It is present in all tissues of the human body and produces enzymes and thyroid hormones.<\/p>\n\n\n\n<p>L-Tyrosine is a dietary supplement that increases attention and focus levels. Often sold as an herbal supplement, <strong>L-Tyrosine has been used as an alternative medication to enhance mental performance<\/strong>. It has been known to treat depression and ADHD<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/tyrosine#TOC_TITLE_HDR_3\" target=\"_blank\">Tyrosine<\/a> helps make dopamine that helps in mood regulation and pleasure centers.<\/p><p><\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_C\"><\/span>Vitamin C<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/07315724.2003.10719272\" target=\"_blank\">Vitamin C<\/a> is an electron donor and is ingested for human survival<\/strong>. It <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/features\/the-benefits-of-vitamin-c#1\" target=\"_blank\">protects<\/a> your body from immune system deficiencies and prenatal health problems. It is an effective antioxidant that can act directly and indirectly.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/vitamins.png\" alt=\"different vitamins\" class=\"wp-image-4324\" width=\"1139\" height=\"721\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/vitamins.png 1200w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/vitamins-300x190.png 300w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/vitamins-768x486.png 768w\" sizes=\"(max-width: 1139px) 100vw, 1139px\" \/><figcaption>X-Gamer is rich in B vitamins.<\/figcaption><\/figure>\n\n\n\n<p>Apart from acting as an antioxidant <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S8755966886800217\" target=\"_blank\">component of plasma<\/a> and the extracellular fluids surrounding the lens and retina, Vitamin C is considered a necessary component of the overall antioxidant protective mechanisms that can be found in cells and tissues.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>As a powerful antioxidant that neutralizes harmful free radicals, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-c\/\" target=\"_blank\">Vitamin C <\/a>also helps in healing wounds and infections. It is necessary for collagen production and produces hormones and chemicals in the brain.<\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B6\"><\/span>Vitamin B6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Vitamin B6 or <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b6\/\" target=\"_blank\">pyridoxine<\/a> is a natural and water-soluble vitamin found in various food and supplements.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Vitamin B6 is used for treating pyridoxine deficient and anemia. It is most commonly <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-934\/pyridoxine-vitamin-b6\" target=\"_blank\">combined<\/a> with other B vitamins.<\/p><\/blockquote>\n\n\n\n<p>Pyridoxine is necessary for the development of the brain, nerves, and other parts of your body. The body needs pyridoxine to be able to properly digest sugar, fats, and proteins.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.mayoclinic.org\/drugs-supplements-vitamin-b6\/art-20363468\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B6<\/a> keeps the nervous and immune system healthy<\/strong>.<\/p>\n\n\n\n<h3 class=\"gb-headline gb-headline-e52a9e46 gb-headline-text\"><span class=\"ez-toc-section\" id=\"Vitamin_B12\"><\/span>Vitamin B12<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Vitamin B12 can be found in animal-based food and various supplements. Your body doesn\u2019t store Vitamin B12 for a long time so consuming food and supplements rich in <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/vitamin-b12-deficiency-symptoms-causes#1\" target=\"_blank\">Vitamin B12<\/a> should be done daily.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Vitamin B12 alleviates<a rel=\"noreferrer noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB12-Consumer\/\" target=\"_blank\"> megaloblastic anemia<\/a>.<\/p><\/blockquote>\n\n\n\n<h2 class=\"gb-headline gb-headline-26f25d15 gb-headline-text\"><span class=\"ez-toc-section\" id=\"Vitamins\"><\/span>Vitamins<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A single serving of X-Gamer&#8217;s formula has over 27 essential vitamins including:<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Niacin\"><\/span>Niacin<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A form of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-924\/niacin-and-niacinamide-vitamin-b3\" target=\"_blank\">Vitamin B3<\/a>, niacin is produced in the body from tryptophan. Niacin is often combined with other B vitamins.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>It helps the body to process fats and sugar properly and maintain healthy cells. <\/p><\/blockquote>\n\n\n\n<p>Apart from this, <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28927896\/\" target=\"_blank\" rel=\"noreferrer noopener\">Niacin<\/a> may also help with heart disease.<\/p>\n\n\n\n<h3 class=\"gb-headline gb-headline-90415ce2 gb-headline-text\"><span class=\"ez-toc-section\" id=\"Pantothenic_Acid\"><\/span>Pantothenic Acid<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pantothenic acid or <a rel=\"noreferrer noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/PantothenicAcid-HealthProfessional\/\" target=\"_blank\">Vitamin B5<\/a> is an essential nutrient that can be found in some plants and animal food. Its main function is in the synthesis of coenzyme and acyl carrier protein.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>In the year 1933, <a href=\"https:\/\/go.gale.com\/ps\/i.do?id=GALE%7CA269531006&amp;sid=googleScholar&amp;v=2.1&amp;it=r&amp;linkaccess=abs&amp;issn=10895159&amp;p=AONE&amp;sw=w&amp;userGroupName=anon%7Ebcdcecbe\" target=\"_blank\" rel=\"noreferrer noopener\">pantothenic acid<\/a> was identified as a B-complex vitamin. It was isolated and extracted from the liver in 1938.<\/p><\/blockquote>\n\n\n\n<h3 class=\"gb-headline gb-headline-87117865 gb-headline-text\"><span class=\"ez-toc-section\" id=\"Riboflavin\"><\/span>Riboflavin<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/academic.oup.com\/ajcn\/article\/77\/6\/1352\/4689829?login=true\" target=\"_blank\">Riboflavin<\/a> is a water-soluble vitamin found in dairy products.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>It is a B vitamin that is essential for normal cell growth and function and combined with other B vitamins. <a rel=\"noreferrer noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/Riboflavin-HealthProfessional\/\" target=\"_blank\">Riboflavin<\/a> can be taken orally to relieve muscle cramps, migraines, and acne.<\/p><\/blockquote>\n\n\n\n<h3 class=\"gb-headline gb-headline-027424f0 gb-headline-text\"><span class=\"ez-toc-section\" id=\"Magnesium\"><\/span>Magnesium <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-Consumer\/\" target=\"_blank\">Magnesium<\/a> is a nutrient that is necessary for bone structure, muscle regulation, and nerve function.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/magnesium-supplements\/faq-20466270\" target=\"_blank\">Low magnesium <\/a>levels won\u2019t cause you any harm in the short term. However, <strong>low levels of magnesium can increase your chance of developing high blood pressure and heart disease<\/strong><\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"X-Gamer_Flavors\"><\/span>X-Gamer Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you want to get a better idea of each flavor X-Gamer, then I suggest that you watch the video below.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"EVERY X-GAMER Flavor Reviewed\" width=\"925\" height=\"520\" src=\"https:\/\/www.youtube.com\/embed\/k7FDvJf2Px0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>Watch this video to more about X-Gamer&#8217;s flavors and other information.<\/figcaption><\/figure>\n\n\n\n<p>X-Gamer offers a variety of flavors you can choose from:<\/p>\n\n\n\n<ul><li>Mega Mango<\/li><li>Post Malone<\/li><li>Sun Beam<\/li><li>Sakurafuri<\/li><li>Steve&#8217;s Apple<\/li><li>King of Banana<\/li><li>Fuzzberry<\/li><li>Powacrush<\/li><li>Nightshade<\/li><li>Nukefushion<\/li><li>Hydrastorm<\/li><li>Hyber Berries<\/li><li>Cape Town<\/li><li>Zomberry<\/li><li>Black Metal Berry<\/li><li>Bluenitro<\/li><li>Hyperbeat<\/li><li>Horus<\/li><li>Dr. Beast<\/li><li>Gummilicious<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_long_does_X-Gamer_last_in_your_system\"><\/span>How long does X-Gamer last in your system?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>X-Gamer can provide you with that extra energy and focus for up to 5 hours<\/strong>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>This is because caffeine s has a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK223808\/#:~:text=The%20mean%20half%2Dlife%20of,et%20al.%2C%201989).\" target=\"_blank\">half-life<\/a> of about 5 hours. This means half of the 200 mg of caffeine in X-Gamer will remain in your system even after 5 hours.<\/p><\/blockquote>\n\n\n\n<p><strong>The effects of caffeine start as soon as 15 minutes after <a rel=\"noreferrer noopener\" href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15496-caffeine-how-to-hack-it-and-how-to-quit-it\" data-type=\"URL\" data-id=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15496-caffeine-how-to-hack-it-and-how-to-quit-it\" target=\"_blank\">consuming<\/a> it and peaks after an hour. <\/strong><\/p>\n\n\n\n<p>So, depending on how much you consume, X-Gamer will surely be a go-to energy drink mix before starting a busy day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_X-Gamer_bad_for_you\"><\/span>Is X-Gamer bad for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"760\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/gaming.png\" alt=\"playing games\" class=\"wp-image-4325\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/gaming.png 1200w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/gaming-300x190.png 300w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/gaming-768x486.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>X-Gamer boosts your energy and focus levels.<\/figcaption><\/figure>\n\n\n\n<p><strong>Generally, X-Gamer is not bad for you.<\/strong><\/p>\n\n\n\n<p>However, a single serving of X-Gamer contains about 200 mg of caffeine which in my opinion is quite high for regular consumption. <\/p>\n\n\n\n<p>Basically, <strong>one serving of X-Gamer&#8217;s formula contains about half of the recommended daily caffeine intake of 400mg set by the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a><\/strong>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Consuming too much <a rel=\"noreferrer noopener\" href=\"https:\/\/www.addictioncenter.com\/stimulants\/caffeine\/\" target=\"_blank\">caffeine <\/a>in a day may lead to caffeine addiction, caffeine withdrawal, or caffeine tolerance.<\/p><\/blockquote>\n\n\n\n<p>I would recommend consuming this formula <strong>every other day<\/strong> instead of every day.<\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-acca1de3 gb-headline-text\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>X-Gamer is a sugar-free energy drink that contains 200 mg of caffeine per serving and consists<\/strong> <strong>of nootropic amino acids that help enhance your mental focus. <\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>It also contains a low amount of fat and carbs and is loaded with vitamins and minerals that help you boost your energy.<\/p><\/blockquote>\n\n\n\n<p>With a caffeine content above my personal preference, I would highly suggest that you consume a maximum of 1 serving per day or if possible, every other day.<\/p>\n\n\n\n<p><strong>Other Articles:<\/strong><\/p>\n\n\n\n<ul><li><strong><a href=\"https:\/\/energypowderworld.com\/where-to-buy-x-gamer-everything-you-need-to-know\/\">Where to Buy X-Gamer?<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/energypowderworld.com\/x-gamer-nutrition-facts\/\">X-Gamer Nutrition Facts<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/energypowderworld.com\/x-gamer-review\/\">X-Gamer Review<\/a><\/strong><\/li><\/ul>\n\n\n\n<p><strong><a href=\"https:\/\/energypowderworld.com\/web-stories\/x-gamer-ingredient-analysis\/\">Click here to view the story version of this article. <\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of every gamer\u2019s holy grail is X-Gamer, an advanced and innovative energy formula designed to sharpen mental focus. X-Gamer is a sugar-free energy drink that contains 200 mg of caffeine and is loaded with 27 multi-vitamin complexes per serving. It also consists of nootropic amino acids to sharpen your focus and is low in &hellip; <\/p>\n","protected":false},"author":2,"featured_media":4320,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"_links":{"self":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts\/4069"}],"collection":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/comments?post=4069"}],"version-history":[{"count":40,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts\/4069\/revisions"}],"predecessor-version":[{"id":16554,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts\/4069\/revisions\/16554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/media\/4320"}],"wp:attachment":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/media?parent=4069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/categories?post=4069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/tags?post=4069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}