{"id":6043,"date":"2021-08-09T11:03:32","date_gmt":"2021-08-09T03:03:32","guid":{"rendered":"https:\/\/energypowderworld.com\/?p=6043"},"modified":"2022-02-24T00:18:08","modified_gmt":"2022-02-23T16:18:08","slug":"zipfizz-caffeine-and-ingredients-secret-elements","status":"publish","type":"post","link":"https:\/\/energypowderworld.com\/zipfizz-caffeine-and-ingredients-secret-elements\/","title":{"rendered":"Zipfizz Caffeine and Ingredients (Secret Elements)"},"content":{"rendered":"\n<p>Zipfizz has been in the energy drinks industry for almost <a href=\"https:\/\/www.zipfizz.com\/About-Us.aspx\" data-type=\"URL\" data-id=\"https:\/\/www.zipfizz.com\/About-Us.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">two <\/a>decades now and there&#8217;s no sign this brand is stopping any time soon. Their consumer-centered formulation housed in tubes is rich in nutrients that provide energy, hydration, and mental alertness.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>A serving of Zipfizz contains vitamins, minerals, a total of <em><strong>100mg <\/strong>of caffeine<\/em><\/em>, <em>and electrolytes that support your whole system while you perform. It&#8217;s also created without sugar and is low in calories to make it a healthier alternative.<\/em><\/p><\/blockquote>\n\n\n\n<p>What could go wrong with such an amazing formula? The only way to find out is to go through its ingredients one by one.<\/p>\n\n\n\n<p>I have more information to share with you, if you&#8217;re interested, keep on reading.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66181f35a8fd7\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #232323;color:#232323\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #232323;color:#232323\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66181f35a8fd7\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energypowderworld.com\/zipfizz-caffeine-and-ingredients-secret-elements\/#Zipfizz_Nutritional_Facts\" title=\"Zipfizz Nutritional Facts\">Zipfizz Nutritional Facts<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energypowderworld.com\/zipfizz-caffeine-and-ingredients-secret-elements\/#How_many_calories_does_Zipfizz_have\" title=\"How many calories does Zipfizz have?\">How many calories does Zipfizz have?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energypowderworld.com\/zipfizz-caffeine-and-ingredients-secret-elements\/#How_many_carbohydrates_does_Zipfizz_have\" title=\"How many carbohydrates does Zipfizz have?\">How many carbohydrates does Zipfizz have?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energypowderworld.com\/zipfizz-caffeine-and-ingredients-secret-elements\/#How_much_sugar_does_Zipfizz_have\" title=\"How much sugar does Zipfizz have?\">How much sugar does Zipfizz have?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energypowderworld.com\/zipfizz-caffeine-and-ingredients-secret-elements\/#Zipfizz_Caffeine_Content\" title=\"Zipfizz Caffeine Content\">Zipfizz Caffeine Content<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energypowderworld.com\/zipfizz-caffeine-and-ingredients-secret-elements\/#What_are_the_ingredients_in_Zipfizz\" title=\"What are the ingredients in Zipfizz?\">What are the ingredients in Zipfizz?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energypowderworld.com\/zipfizz-caffeine-and-ingredients-secret-elements\/#Vitamins\" title=\"Vitamins\">Vitamins<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energypowderworld.com\/zipfizz-caffeine-and-ingredients-secret-elements\/#Minerals\" title=\"Minerals\">Minerals<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energypowderworld.com\/zipfizz-caffeine-and-ingredients-secret-elements\/#Electrolytes\" title=\"Electrolytes\">Electrolytes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energypowderworld.com\/zipfizz-caffeine-and-ingredients-secret-elements\/#Electrolytes_are_part_of_what_makes_your_body_function_by_its_ion_production_along_with_other_beneficial_support\" title=\"Electrolytes are part of what makes your body function by its ion production, along with other beneficial support. \">Electrolytes are part of what makes your body function by its ion production, along with other beneficial support. <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energypowderworld.com\/zipfizz-caffeine-and-ingredients-secret-elements\/#Amino_Acids\" title=\"Amino Acids\">Amino Acids<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energypowderworld.com\/zipfizz-caffeine-and-ingredients-secret-elements\/#Botanical_Antioxidant_Blend_205mg\" title=\"Botanical Antioxidant Blend (205mg)\">Botanical Antioxidant Blend (205mg)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energypowderworld.com\/zipfizz-caffeine-and-ingredients-secret-elements\/#Does_Zipfizz_have_artificial_sweeteners\" title=\"Does Zipfizz have artificial sweeteners?\">Does Zipfizz have artificial sweeteners?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energypowderworld.com\/zipfizz-caffeine-and-ingredients-secret-elements\/#Is_Zipfizz_healthy\" title=\"Is Zipfizz healthy?\">Is Zipfizz healthy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energypowderworld.com\/zipfizz-caffeine-and-ingredients-secret-elements\/#Summary\" title=\"Summary\">Summary<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energypowderworld.com\/zipfizz-caffeine-and-ingredients-secret-elements\/#Relevant_Articles\" title=\"Relevant Articles:\">Relevant Articles:<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zipfizz_Nutritional_Facts\"><\/span>Zipfizz Nutritional Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/08\/zipfizz-nutrients.jpg\" alt=\"\" class=\"wp-image-6052\" width=\"1250\" height=\"1200\"\/><figcaption><em>Zipfizz Nutritional Facts in the flavor Pink Grapefruit<\/em>.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount per serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">500 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin E<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 IU<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Thiamin<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.75 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Riboflavin<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.85 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Folate<\/td><td class=\"has-text-align-center\" data-align=\"center\">200 mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">2,500 mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">60 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Magnesium<\/td><td class=\"has-text-align-center\" data-align=\"center\">100 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Zinc<\/td><td class=\"has-text-align-center\" data-align=\"center\">7.5 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Selenium<\/td><td class=\"has-text-align-center\" data-align=\"center\">35 mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Copper<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.25 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Manganese<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Chromium<\/td><td class=\"has-text-align-center\" data-align=\"center\">60 mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">75 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">950 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Taurine<\/td><td class=\"has-text-align-center\" data-align=\"center\">  unspecified  <\/td><\/tr><\/tbody><\/table><figcaption><em>The nutrients and their amounts you get in a single serving of Zipfizz (11g tube)<\/em>.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_many_calories_does_Zipfizz_have\"><\/span>How many calories does Zipfizz have?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Zipfizz contains 20 calories.<\/strong><\/p>\n\n\n\n<p>Calories often get a bad rep in dietary discourse but a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/live-well\/healthy-weight\/understanding-calories\/\" target=\"_blank\">calorie <\/a>is simply a unit of energy. It&#8217;s essential for your body to function normally so calorie consumption shouldn&#8217;t be shameful.<\/p>\n\n\n\n<p>As a matter of fact, the NIH recommends active women to have up to <strong>2,000 <\/strong>calories a day and <strong>2,600<\/strong> for active men to be at their optimal state to accomplish tasks.<\/p>\n\n\n\n<p>Excessive caloric intake, however, will accumulate to become body fat. That&#8217;s when calories become <strong>unhealthy <\/strong>for you. This is a common problem with people living a <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7700832\/\" target=\"_blank\">sedentary <\/a>life<\/strong>.<\/p>\n\n\n\n<p>This isn&#8217;t something to worry about with Zipfizz. The drink only contains <strong>20<\/strong> <strong>calories <\/strong>in total so you can enjoy a serving and stay well below your daily caloric intake. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_many_carbohydrates_does_Zipfizz_have\"><\/span>How many carbohydrates does Zipfizz have?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>A tube of Zipfizz contains 2 grams of carbohydrates.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.harvard.edu\/diet-and-weight-loss\/carbohydrates--good-or-bad-for-you\" data-type=\"URL\" data-id=\"https:\/\/www.health.harvard.edu\/diet-and-weight-loss\/carbohydrates--good-or-bad-for-you\" target=\"_blank\">Carbohydrates <\/a>are your body&#8217;s main source of fuel and just like calories, they are important parts of your diet. An adequate amount of carbohydrates a day help make you healthy.<\/p><\/blockquote>\n\n\n\n<p>However, when your carb intake is too much, it raises risks too. Here&#8217;s to name a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.humfeldchiropractic.com\/the-dangers-of-excess-carbs\/\" data-type=\"URL\" data-id=\"https:\/\/www.humfeldchiropractic.com\/the-dangers-of-excess-carbs\/\" target=\"_blank\">few<\/a>. <\/p>\n\n\n\n<ul><li>Insulin Resistance<\/li><li>High Blood Pressure<\/li><li>High Cholesterol<\/li><li>Heart Disease<\/li><li>Metabolic Syndrome<\/li><li>Prostate Cancer<\/li><li>Breast Cancer<\/li><\/ul>\n\n\n\n<p>Zipfizz is a <strong>low-carb<\/strong> energy drink, so getting these complications from drinking this beverage shouldn&#8217;t be a worry.<\/p>\n\n\n\n<p>But how much is too many carbohydrates? There&#8217;s really no definite answer to this as carbohydrate intake can vary on many factors. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>The Dietary Guidelines for Americans <a rel=\"noreferrer noopener\" href=\"https:\/\/health.gov\/dietaryguidelines\/dga2010\/dietaryguidelines2010.pdf\" target=\"_blank\">suggest <\/a>that about <strong>45 to 65 percent<\/strong> of your calorie intake should be coming from carbohydrates. For example, if you&#8217;re consuming 2,000 calories a day, 900 to 1,300 calories should be sourced from carbohydrates.<\/p><\/blockquote>\n\n\n\n<p>Besides this suggestion, your carbohydrate and caloric intake would <a href=\"https:\/\/www.nutrition.org.uk\/healthyliving\/an-active-lifestyle\/eating-for-sport-and-exercise.html?showall=1&amp;limitstart#:~:text=The%20amount%20of%20carbohydrate%20you,intensity%20of%20their%20activity%20level.\" target=\"_blank\" rel=\"noreferrer noopener\">depend <\/a>on how active your lifestyle is or any autoimmune <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK235013\/\" target=\"_blank\" rel=\"noreferrer noopener\">disease <\/a>that makes burning these naturally difficult for the body. <\/p>\n\n\n\n<p>If you want to be on guard with this, I suggest tracking your meal and drink consumption.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_much_sugar_does_Zipfizz_have\"><\/span>How much sugar does Zipfizz have?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Zipfizz is a sugar-free energy drink.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/sugar-cubes.png\" alt=\"\" class=\"wp-image-5089\" width=\"1250\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/sugar-cubes.png 1200w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/sugar-cubes-300x190.png 300w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/sugar-cubes-768x486.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><em>Diabetes is now a global epidemic.<\/em><\/figcaption><\/figure>\n\n\n\n<p>Another thing to love about Zipfizz is that contains <strong>no sugar<\/strong>. This means there&#8217;s <strong>no sugar crashing <\/strong>after drinking Zipfizz which, by the way, is common with other sugar-loaded energy drinks.<\/p>\n\n\n\n<p>Aside from sugar crashes, you can avoid many health complications by going sugar-free in your diet.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>Sugar consumption is not inherently bad but its sweetness can drive you to overconsumption.<\/em><\/p><\/blockquote>\n\n\n\n<p>Excessive consumption of sugar can lead to many <strong>horrible <a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar\" data-type=\"URL\" data-id=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar\" target=\"_blank\">diseases <\/a><\/strong>such as high blood pressure, diabetes, and fatty liver. If there&#8217;s one common thing about the said diseases, it&#8217;s they are all linked to <strong>heart attacks <\/strong>and <strong>strokes.<\/strong><\/p>\n\n\n\n<p>If you&#8217;re wondering how Zipfizz is sweetened, it contains <strong>artificial sweeteners<\/strong>: <a rel=\"noreferrer noopener\" href=\"https:\/\/sucralose.org\/sucralose-benefits\/\" target=\"_blank\">Sucralose <\/a>and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6723878\/\" target=\"_blank\">Xylitol<\/a>. These a<strong>re low in calories<\/strong> and are a <strong>hundred times <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states#:~:text=Sucralose%20is%20about%20600%20times,under%20certain%20conditions%20of%20use.\" target=\"_blank\">sweeter <\/a><\/strong>than table sugar. <\/p>\n\n\n\n<p>With those two, Zipfizz becomes a <strong>healthier alternative<\/strong> to your sugary energy drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zipfizz_Caffeine_Content\"><\/span>Zipfizz Caffeine Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz has 100mg of caffeine per 11g serving.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.cancer.gov\/publications\/dictionaries\/cancer-terms\/def\/caffeine\" data-type=\"URL\" data-id=\"https:\/\/www.cancer.gov\/publications\/dictionaries\/cancer-terms\/def\/caffeine\" target=\"_blank\">Caffeine <\/a>is a natural stimulant that increases brain activity, vigilance, attention, and energy. This explains why it&#8217;s a major ingredient of Zipfizz. <\/p>\n\n\n\n<p>In my opinion, 100mg is a <strong>moderate level<\/strong> of caffeine content for an energy drink. It&#8217;s not too little and not too much either.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>If you have <strong>slow caffeine metabolism<\/strong>, you can maximize Zipfizz&#8217;s benefits in just one serving a day.<\/p><\/blockquote>\n\n\n\n<p>But for those used to caffeinated drinks and who have <strong>high caffeine tolerance, <\/strong>you might find Zipfizz&#8217;s caffeine content a bit too <strong>weak<\/strong>. But the good news is, you can enjoy a few more servings of Zipfizz in a day without overdosing. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a>, <strong>400mg<\/strong> of caffeine every day is <strong>safe <\/strong>for healthy adults. However, caffeine sensitivity is different for everyone, so it&#8217;s important that you know how your body reacts to caffeine before increasing your consumption.<\/p><\/blockquote>\n\n\n\n<p>Does that mean you can drink four servings of Zipfizz in a day? Technically, <strong>yes<\/strong>, but <strong>I strongly recommend against<\/strong> <strong>doing so<\/strong>. Maxing out your caffeine daily limit especially on an energy drink is never a good idea. <\/p>\n\n\n\n<p>Even the brand Zipfizz recommends only two servings at most a day. Caffeine, after all, is still a drug that when abused can lead to health problems.<\/p>\n\n\n\n<p>If you want to know how much Zipfizz is healthy for a day, I&#8217;ve got the perfect <a href=\"https:\/\/energypowderworld.com\/how-many-zipfizz-can-drink-in-day\/\" data-type=\"post\" data-id=\"5722\" target=\"_blank\" rel=\"noreferrer noopener\">article <\/a>for you. <\/p>\n\n\n\n<p>Here are the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.verywellfit.com\/what-are-the-side-effects-of-too-much-caffeine-2506047\" data-type=\"URL\" data-id=\"https:\/\/www.verywellfit.com\/what-are-the-side-effects-of-too-much-caffeine-2506047\" target=\"_blank\">signs <\/a>and symptoms you&#8217;re caffeine consumption is too much:<\/p>\n\n\n\n<ul id=\"mntl-sc-block_1-0-26\"><li>Anxiety\/nervousness<\/li><li>Frequent urination<\/li><li>Headaches<\/li><li>Heartburn<\/li><li>Indigestion<\/li><li>Increased heart rate<\/li><li>Fatigue<\/li><li>Headaches<\/li><li>Sleeplessness<\/li><li>Irritability<\/li><li>Trouble focusing<\/li><\/ul>\n\n\n\n<p>Although Zipfizz&#8217;s caffeine level seems very safe, it&#8217;s still important to remind yourself not to abuse it. Always keep your consumption in moderation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_ingredients_in_Zipfizz\"><\/span>What are the ingredients in Zipfizz?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\t\t<div class=\"wp-block-web-stories-embed web-stories-embed alignnone\">\n\t\t\t<div class=\"wp-block-embed__wrapper\" style=\"--aspect-ratio: 0.600000; --width: 360px; --height: 600px\">\n\t\t\t\t<amp-story-player>\n\t\t\t\t\t<a href=\"https:\/\/energypowderworld.com\/web-stories\/zipfizz-caffeine-and-ingredients\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\tsrc=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/10\/cropped-zipfizz-energy-drink.jpg\"\n\t\t\t\t\t\t\t\twidth=\"360\"\n\t\t\t\t\t\t\t\theight=\"600\"\n\t\t\t\t\t\t\t\talt=\"ZipFizz Caffeine and Ingredients\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tloading=\"lazy\"\n\t\t\t\t\t\t\t\tdecoding=\"async\"\n\t\t\t\t\t\t\t\tdata-amp-story-player-poster-img\n\t\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/amp-story-player>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins\"><\/span>Vitamins<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Zipfizz doesn&#8217;t hold back in its vitamins. It&#8217;s included in its formula a wide selection of vitamins ranging from Bs to E all for the purpose of providing you nutrition in every serving.<\/p>\n\n\n\n<p>Present in the formula are vitamins that support bodily functions such as tissue development, cell growth, metabolism, and energy conversion. Check out this table for their details. <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount per serving<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Function<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin <a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-c-benefits#3.-May-lower-your-risk-of-heart-disease\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/vitamin-c-benefits#3.-May-lower-your-risk-of-heart-disease\" target=\"_blank\" rel=\"noreferrer noopener\">C <\/a>&#8211; Ascorbic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">500 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\"><br>Boosts your immune system, repairs your body tissue, strengthens your body&#8217;s natural defenses to fight viral diseases.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3997530\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3997530\/\" target=\"_blank\" rel=\"noreferrer noopener\">E <\/a>&#8211;<strong> <\/strong>Tocopherol&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 IU<\/td><td class=\"has-text-align-center\" data-align=\"center\">Tocopherol is an antioxidant that fights free radicals that cause damage to your cells. According to a <a href=\"https:\/\/iubmb.onlinelibrary.wiley.com\/doi\/abs\/10.1002\/biof.195\" target=\"_blank\" rel=\"noreferrer noopener\">study<\/a>, this vitamin has been effective against cancer, aging, arthritis, and cataracts.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Thiamin-HealthProfessional\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/Thiamin-HealthProfessional\/\" target=\"_blank\" rel=\"noreferrer noopener\">B1 <\/a>&#8211; Thiamin<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.75 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Supports the growth, development, and functions of your cells. It plays a vital role in energy metabolism. It is naturally present in food such as pork, fish, and green peas.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"> Vitamin <a href=\"https:\/\/www.mountsinai.org\/health-library\/supplement\/vitamin-b2-riboflavin\" data-type=\"URL\" data-id=\"https:\/\/www.mountsinai.org\/health-library\/supplement\/vitamin-b2-riboflavin\" target=\"_blank\" rel=\"noreferrer noopener\">B2 <\/a>&#8211; Riboflavin<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.85 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Works as an antioxidant and protects your cells from free radicals damage. Riboflavin also helps produce red blood cells.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"> Vitamin <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Niacin-Consumer\/\" data-type=\"URL\" data-id=\"https:\/\/ods.od.nih.gov\/factsheets\/Niacin-Consumer\/\" target=\"_blank\" rel=\"noreferrer noopener\">B3 <\/a>&#8211; Niacin<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Helps turn the food you eat into energy. It plays an important role in the growth and function of the cells in your body.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin <a href=\"https:\/\/www.mountsinai.org\/health-library\/supplement\/vitamin-b5-pantothenic-acid\" data-type=\"URL\" data-id=\"https:\/\/www.mountsinai.org\/health-library\/supplement\/vitamin-b5-pantothenic-acid\" target=\"_blank\" rel=\"noreferrer noopener\">B5 <\/a>&#8211; Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Helps convert food into fuel so it could produce energy. It&#8217;s responsible for healthy skin, hair, eyes, and liver. It supports the proper functioning of the nervous system. Pantothenic acid also helps your body use its protein and fats.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin <a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b6\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b6\/\" target=\"_blank\" rel=\"noreferrer noopener\">B6 <\/a>&#8211; Pyridoxine<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Maintains regular levels of homocysteine to prevent heart-related problems, supports immune system function, and keeps your brain at a healthy state.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin <a href=\"https:\/\/medlineplus.gov\/ency\/article\/002408.htm#:~:text=Folate%20has%20many%20functions%20in,blood%20cells%20(helps%20prevent%20anemia)\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/ency\/article\/002408.htm#:~:text=Folate%20has%20many%20functions%20in,blood%20cells%20(helps%20prevent%20anemia)\" target=\"_blank\" rel=\"noreferrer noopener\">B9 <\/a>&#8211; Folate<\/td><td class=\"has-text-align-center\" data-align=\"center\">200 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Helps your tissues grow and function properly. It supports the production of red blood cells to prevent anemia. Folic acid also makes your DNA stronger. <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin <a href=\"https:\/\/www.health.harvard.edu\/blog\/vitamin-b12-deficiency-can-be-sneaky-harmful-201301105780\" data-type=\"URL\" data-id=\"https:\/\/www.health.harvard.edu\/blog\/vitamin-b12-deficiency-can-be-sneaky-harmful-201301105780\" target=\"_blank\" rel=\"noreferrer noopener\">B12 <\/a>&#8211; Cobalamin<\/td><td class=\"has-text-align-center\" data-align=\"center\">2,500 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Supports the production of red blood cells, nerves, and DNA and executes other functions.<\/td><\/tr><\/tbody><\/table><figcaption><em>Zipfizz has vitamins B, C, and E in its formula.<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/vitamins.png\" alt=\"\" class=\"wp-image-4324\" width=\"1250\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/vitamins.png 1200w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/vitamins-300x190.png 300w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/07\/vitamins-768x486.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><em>Vitamins are essential for the body to function the way it should.<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Minerals\"><\/span>Minerals<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Besides their inclusion of vitamins, Zipfizz took the liberty to add a variety of minerals, amino acids, and electrolytes. Present are ingredients that aim to sustain your bone strength, nerve and brain function, your body&#8217;s production of protein, and many more. <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"> <strong>Ingredients<\/strong> <\/td><td class=\"has-text-align-center\" data-align=\"center\"> <strong>Amount per serving<\/strong> <\/td><td class=\"has-text-align-center\" data-align=\"center\"> <strong>Function<\/strong> <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.uofmhealth.org\/health-library\/ta3912\" data-type=\"URL\" data-id=\"https:\/\/www.uofmhealth.org\/health-library\/ta3912\" target=\"_blank\" rel=\"noreferrer noopener\">Calcium<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">60 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Keeps your bones and teeth healthy. Supports muscle contraction. Plays a role in nerve function, blood pressure regulation, and overall health of your immune system.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/academic.oup.com\/ckj\/article-abstract\/5\/Suppl_1\/i3\/447534\" target=\"_blank\" rel=\"noreferrer noopener\">Magnesium<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">100 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Supports the production of protein and contraction of the muscles. It also supports your immune system health.<br><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0955286319308332\" target=\"_blank\" rel=\"noreferrer noopener\">Zinc<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">7.5 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Supports the healing of wounds. Essential in the development of a fetus. Supports the production of sperm and sexual maturity.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/europepmc.org\/article\/med\/17615698\" target=\"_blank\" rel=\"noreferrer noopener\">Selenium<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">35 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">An antioxidant that protects your cells from the damage caused by free radicals.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/journals.asm.org\/doi\/abs\/10.1128\/cmr.00125-18\" target=\"_blank\" rel=\"noreferrer noopener\">Copper<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.25 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Essential in iron metabolism.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.mountsinai.org\/health-library\/supplement\/manganese\" data-type=\"URL\" data-id=\"https:\/\/www.mountsinai.org\/health-library\/supplement\/manganese\" target=\"_blank\" rel=\"noreferrer noopener\">Manganese<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">1 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Plays a vital role in normal brain and nerve function. Supports calcium absorption and blood sugar regulation.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">  <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/B9780444641212000088\" target=\"_blank\" rel=\"noreferrer noopener\">Chromium <\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">60 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Helps regulate your blood sugar levels.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.sharecare.com\/health\/sodium\/what-health-benefits-sodium\" target=\"_blank\" rel=\"noreferrer noopener\">Sodium<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">75 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Balances the fluid in your body. Absorbs and transports nutrients.<\/td><\/tr><\/tbody><\/table><figcaption><em>Zipfizz is rich in minerals.<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Electrolytes\"><\/span>Electrolytes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Electrolytes_are_part_of_what_makes_your_body_function_by_its_ion_production_along_with_other_beneficial_support\"><\/span>Electrolytes are part of what makes your body function by its ion production, along with other beneficial support. <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"> <strong>Ingredients<\/strong> <\/td><td class=\"has-text-align-center\" data-align=\"center\"> <strong>Amount per serving<\/strong> <\/td><td class=\"has-text-align-center\" data-align=\"center\"> <strong>Function<\/strong> <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"> <a href=\"https:\/\/www.cdc.gov\/salt\/potassium.htm\" data-type=\"URL\" data-id=\"https:\/\/www.cdc.gov\/salt\/potassium.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Potassium <\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">950 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">is beneficial in treating and preventing low potassium levels, high blood pressure, and stroke. Like sodium, it balances your body&#8217;s fluid to prevent dehydration. <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"> <a href=\"https:\/\/books.google.com\/books?hl=en&amp;lr=&amp;id=tWbiaqkkrzgC&amp;oi=fnd&amp;pg=PR3&amp;dq=magnesium+benefits+for+health&amp;ots=cm_5UCKjjq&amp;sig=BsQKl4y4R4Rwz0_x2ZCi2eeK_7s\" target=\"_blank\" rel=\"noreferrer noopener\">Magnesium <\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> 100 mg <\/td><td class=\"has-text-align-center\" data-align=\"center\"> Supports the production of protein and contraction of the muscles. It also supports your immune system health.<\/td><\/tr><\/tbody><\/table><figcaption><em>Electrolytes help the body maintain fluid.<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Amino_Acids\"><\/span>Amino Acids<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>On Zipfizz&#8217;s <a href=\"https:\/\/www.zipfizz.com\/FAQs.aspx\" data-type=\"URL\" data-id=\"https:\/\/www.zipfizz.com\/FAQs.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">website<\/a>, it is mentioned that their formulation includes Taurine, however, it isn&#8217;t found on the ingredients list on the packaging.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"> <strong>Ingredients<\/strong> <\/td><td class=\"has-text-align-center\" data-align=\"center\"> <strong>Amount per serving<\/strong> <\/td><td class=\"has-text-align-center\" data-align=\"center\"> <strong>Function<\/strong> <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/greatist.com\/health\/taurine-benefits#what-it-is\" data-type=\"URL\" data-id=\"https:\/\/greatist.com\/health\/taurine-benefits#what-it-is\" target=\"_blank\" rel=\"noreferrer noopener\">Taurine<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">unspecified<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a rel=\"noreferrer noopener\" href=\"https:\/\/greatist.com\/health\/taurine-benefits#what-it-is\" target=\"_blank\">&nbsp;<\/a>It plays an important role in nerve growth and heart and brain health. This amino acid supports the immune system and improves your energy levels.<\/td><\/tr><\/tbody><\/table><figcaption><em>Taurine alongside caffeine is a popular ingredient among energy drinks.<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Botanical_Antioxidant_Blend_205mg\"><\/span>Botanical Antioxidant Blend (205mg)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Zipfizz&#8217;s blend boasts a &#8216;botanical&#8217; blend consisting of all plant-derived products with the inclusion of their extracts, their skins, and even their seeds. This is a blend that is all-natural and overall beneficial. <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"> <strong>Ingredients<\/strong> <\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Function<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">  <strong>Amount per serving<\/strong> <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine anhydrous<\/td><td class=\"has-text-align-center\" data-align=\"center\">Enhances performance naturally for <a href=\"https:\/\/www.verywellfit.com\/is-caffeine-anhydrous-the-same-as-caffeine-4161151\" target=\"_blank\" rel=\"noreferrer noopener\">physical <\/a>activities. It also supports mental alertness.<\/td><td class=\"has-text-align-center\" data-align=\"center\"> unspecified <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Guarana seed extract<\/td><td class=\"has-text-align-center\" data-align=\"center\">Provides the body with a <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4399916\/\" target=\"_blank\" rel=\"noreferrer noopener\">boost <\/a>without fatigue afterward. It is also rich in antioxidants. <\/td><td class=\"has-text-align-center\" data-align=\"center\">  unspecified  <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Green tea leaf extract<\/td><td class=\"has-text-align-center\" data-align=\"center\">Has been shown to <a href=\"https:\/\/www.urmc.rochester.edu\/encyclopedia\/content.aspx?contenttypeid=19&amp;contentid=GreenTeaExtract\" target=\"_blank\" rel=\"noreferrer noopener\">prevent <\/a>and slow certain types of cancer. Also aids heart health and brain function. <\/td><td class=\"has-text-align-center\" data-align=\"center\">  unspecified  <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Alpha-lipoic acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">Contains antioxidants that <a href=\"https:\/\/www.drugs.com\/mtm\/alpha-lipoic-acid.html\" target=\"_blank\" rel=\"noreferrer noopener\">reduce <\/a>inflammation, support nerve function, and aids long memory.<\/td><td class=\"has-text-align-center\" data-align=\"center\">  unspecified  <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Green coffee bean extract<\/td><td class=\"has-text-align-center\" data-align=\"center\">Aids blood pressure and cholesterol <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2943088\/\" target=\"_blank\">regulation<\/a>. Also, supports weight loss. <\/td><td class=\"has-text-align-center\" data-align=\"center\">  unspecified  <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Grape seed extract<\/td><td class=\"has-text-align-center\" data-align=\"center\">Protects against certain types of <a href=\"https:\/\/www.nccih.nih.gov\/health\/grape-seed-extract\" target=\"_blank\" rel=\"noreferrer noopener\">cancer<\/a>, as well as helps blood circulation.<\/td><td class=\"has-text-align-center\" data-align=\"center\">  unspecified  <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Grape skin extract<\/td><td class=\"has-text-align-center\" data-align=\"center\">Rich in antioxidants that aid the healing of <a href=\"http:\/\/www.fao.org\/fileadmin\/user_upload\/jecfa_additives\/docs\/Monograph1\/additive-214-m1.pdf\">wounds<\/a>. <\/td><td class=\"has-text-align-center\" data-align=\"center\">  unspecified  <\/td><\/tr><\/tbody><\/table><figcaption><em>The antioxidant group! All-natural and focused on heightening your alertness.<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Zipfizz_have_artificial_sweeteners\"><\/span>Does Zipfizz have artificial sweeteners?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Yes, Zipfizz contains <strong>Sucralose <\/strong>and <strong>Xylitol <\/strong>as substitutes to Sucrose, most commonly known as <em>table sugar<\/em>.<\/p>\n\n\n\n<p>While there are mixed opinions about the use of artificial sweeteners in your diet, Sucralose and Xylitol are both legal and permitted as sweeteners in food in the <a href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners\" target=\"_blank\" rel=\"noreferrer noopener\">US <\/a>and <a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/17482970600982719\" data-type=\"URL\" data-id=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/17482970600982719\" target=\"_blank\" rel=\"noreferrer noopener\">EU<\/a>.<\/p>\n\n\n\n<p>They are both proven to be <strong>safe for human consumption<\/strong> given they are <strong>served in proper amounts<\/strong>.<\/p>\n\n\n\n<p>In my opinion, the use of these artificial sweeteners makes Zipfizz a healthier option compared to other sugar-loaded energy drinks. However, I&#8217;m a bit concerned about how much Sucralose and Xylitol are present in one serving of Zipfizz.<\/p>\n\n\n\n<p>It bothers me that these two components aren&#8217;t declared on the ingredients list on the packaging, but it&#8217;s mentioned on their website&#8217;s FAQs.<\/p>\n\n\n\n<p>As someone who&#8217;s health-conscious, I prioritize transparency on the ingredients of the food I put in my mouth.<\/p>\n\n\n\n<p>Watch this video on why you should be wary of artificial sweeteners:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Zipfizz_healthy\"><\/span>Is Zipfizz healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What Do Artificial Sweeteners Actually Do to Your Body?\" width=\"925\" height=\"520\" src=\"https:\/\/www.youtube.com\/embed\/xblFEe9uOqQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption><em>What&#8217;s your stand on artificial sweeteners? Are they good or bad for you?<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>When consumed moderately, yes, Zipfizz can be healthy<\/strong>.<\/p>\n\n\n\n<p>It has the <strong>right amount of caffeine<\/strong> to boost your energy and alertness. It&#8217;s got <strong>vitamins <\/strong>and <strong>minerals <\/strong>to keep your whole system healthy and running smooth.<\/p>\n\n\n\n<p>Its blend includes natural and plant-derived ingredients that have many health benefits to the body.<\/p>\n\n\n\n<p>Lastly, Zipfizz is a <strong>sugar-free<\/strong> energy drink and it is<strong> low in calories<\/strong>. It&#8217;s a great choice if you&#8217;re on a <strong>weight control diet<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Summary\"><\/span>Summary<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zipfizz contains a moderate amount of <strong>100mg <\/strong>of caffeine per serving along with a selection of <strong>vitamins Bs, C, <\/strong>and <strong>E<\/strong>. It&#8217;s also packed with <strong>minerals <\/strong>to keep your body functioning at its optimal state. <\/p>\n\n\n\n<p>To make Zipfizz an even healthier alternative, it&#8217;s created with <strong>no sugar<\/strong> and is <strong>low in calories<\/strong>.<\/p>\n\n\n\n<p>While you&#8217;re safe with Zipfizz caffeine level, it&#8217;s not the only factor to consider in proper consumption. There are also ingredients in which amounts were not declared such as taurine and artificial sweeteners. I believe that these are important details that every consumer must know before they decide to consume such a product.<\/p>\n\n\n\n<p>Zipfizz could use an improvement on the ingredient transparency part. While they do that, a serving of Zipfizz every now and then shouldn&#8217;t hurt your health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Relevant_Articles\"><\/span>Relevant Articles:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/energypowderworld.com\/zipfizz-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Zipfizz Nutrition Facts<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/energypowderworld.com\/is-zipfizz-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">Is Zipfizz Gluten-Free?<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/energypowderworld.com\/how-many-zipfizz-can-drink-in-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">How many Zipfizz can you drink in a day?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zipfizz has been in the energy drinks industry for almost two decades now and there&#8217;s no sign this brand is stopping any time soon. Their consumer-centered formulation housed in tubes is rich in nutrients that provide energy, hydration, and mental alertness. A serving of Zipfizz contains vitamins, minerals, a total of 100mg of caffeine, and &hellip; <\/p>\n","protected":false},"author":2,"featured_media":6054,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"_links":{"self":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts\/6043"}],"collection":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/comments?post=6043"}],"version-history":[{"count":37,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts\/6043\/revisions"}],"predecessor-version":[{"id":15471,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts\/6043\/revisions\/15471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/media\/6054"}],"wp:attachment":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/media?parent=6043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/categories?post=6043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/tags?post=6043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}