{"id":7666,"date":"2021-09-07T19:00:02","date_gmt":"2021-09-07T11:00:02","guid":{"rendered":"https:\/\/energypowderworld.com\/?p=7666"},"modified":"2021-09-07T19:00:04","modified_gmt":"2021-09-07T11:00:04","slug":"is-ghost-gamer-bad-for-you","status":"publish","type":"post","link":"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/","title":{"rendered":"Is Ghost Gamer Bad For You? (Major Observation)"},"content":{"rendered":"\n<p>If you really want to know the real answer to the question, &#8220;Is this product bad for you?&#8221;, you must go through a deep observation because advertisements can lie, but nutritional labels won&#8217;t. So let&#8217;s get to it. <\/p>\n\n\n\n<p>Is Ghost Gamer bad for you?<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>No<\/strong>, it&#8217;s not bad for you, Ghost Gamer contains ingredients that offer a lot of<strong> health benefits.<\/strong> It has <strong>vitamins and minerals, amino acids, electrolytes, <\/strong>and <strong>stimulants<\/strong> to support your <strong>physical and mental functions.<\/strong> <\/p><\/blockquote>\n\n\n\n<p>I have more information to reveal, so continue reading.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_63 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66008a419cb32\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #232323;color:#232323\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #232323;color:#232323\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66008a419cb32\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#Ghost_Gamer_Nutrition_Facts\" title=\"Ghost Gamer Nutrition Facts\">Ghost Gamer Nutrition Facts<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#Are_calories_in_Ghost_Gamer_bad_for_you\" title=\"Are calories in Ghost Gamer bad for you?\">Are calories in Ghost Gamer bad for you?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#Are_carbohydrates_in_Ghost_Gamer_bad_for_you\" title=\"Are carbohydrates in Ghost Gamer bad for you?\">Are carbohydrates in Ghost Gamer bad for you?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#How_much_caffeine_does_Ghost_Gamer_have\" title=\"How much caffeine does Ghost Gamer have?\">How much caffeine does Ghost Gamer have?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#Caffeine_Content\" title=\"Caffeine Content\">Caffeine Content<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#Is_caffeine_in_Ghost_Gamer_bad_for_you\" title=\"Is caffeine in Ghost Gamer bad for you?\">Is caffeine in Ghost Gamer bad for you?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#How_much_sugar_does_Ghost_Gamer_have\" title=\"How much sugar does Ghost Gamer have?\">How much sugar does Ghost Gamer have?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#Sugar_Content\" title=\"Sugar Content\">Sugar Content<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#Is_sugar_in_Ghost_Gamer_bad_for_you\" title=\"Is sugar in Ghost Gamer bad for you?\">Is sugar in Ghost Gamer bad for you?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#Does_Ghost_Gamer_use_an_artificial_sweetener\" title=\"Does Ghost Gamer use an artificial sweetener?\">Does Ghost Gamer use an artificial sweetener?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#Ghost_Gamer_List_of_Ingredients\" title=\"Ghost Gamer List of Ingredients\">Ghost Gamer List of Ingredients<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#Vitamins\" title=\"Vitamins\">Vitamins<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#Minerals\" title=\"Minerals\">Minerals<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#Amino_Acids\" title=\"Amino Acids\">Amino Acids<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#Notable_Ingredients\" title=\"Notable Ingredients\">Notable Ingredients<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#Other_Ingredients\" title=\"Other Ingredients\">Other Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#Is_Ghost_Ghost_Gamer_bad_for_you\" title=\"Is Ghost Ghost Gamer bad for you?\">Is Ghost Ghost Gamer bad for you?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#Ghost_Gamer_Flavors\" title=\"Ghost Gamer Flavors\">Ghost Gamer Flavors<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#How_do_you_drink_Ghost_Gamer\" title=\"How do you drink Ghost Gamer?\">How do you drink Ghost Gamer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#How_many_servings_of_Ghost_Gamer_can_you_drink_per_day\" title=\"How many servings of Ghost Gamer can you drink per day?\">How many servings of Ghost Gamer can you drink per day?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#Is_Ghost_Gamer_safe_for_kids\" title=\"Is Ghost Gamer safe for kids?\">Is Ghost Gamer safe for kids?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/energypowderworld.com\/is-ghost-gamer-bad-for-you\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ghost_Gamer_Nutrition_Facts\"><\/span>Ghost Gamer Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/09\/ghost-gamer-nutrients.jpg\" alt=\"\" class=\"wp-image-7604\" width=\"1250\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/09\/ghost-gamer-nutrients.jpg 1200w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/09\/ghost-gamer-nutrients-300x256.jpg 300w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/09\/ghost-gamer-nutrients-768x656.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>The back of Ghost Gamer Tub.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_calories_in_Ghost_Gamer_bad_for_you\"><\/span>Are calories in Ghost Gamer bad for you?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>No, the calories in Ghost Gamer aren&#8217;t bad for you. Do you know what&#8217;s bad? Too much calorie consumption.<\/p>\n\n\n\n<p>An excessive amount of caloric consumption can <a href=\"https:\/\/www.mdanderson.org\/publications\/focused-on-health\/What-happens-when-you-overeat.h23Z1592202.html#:~:text=Consuming%20more%20calories%20than%20you,toll%20on%20your%20digestive%20system.\" target=\"_blank\" rel=\"noreferrer noopener\">lead <\/a>to weight gain and eventually obesity. But note that this is only for overconsumption. <\/p>\n\n\n\n<p>Calories might have earned a <strong>bad reputation<\/strong> in many types of diets that you forgot they&#8217;re actually <strong>essential <a rel=\"noreferrer noopener\" href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/4182-fat-and-calories#:~:text=Of%20these%20six%20nutrients%2C%20carbohydrates,of%20fat%20yields%209%20calories.\" target=\"_blank\">nutrients <\/a><\/strong>that help your body function the way it should, therefore, calories shouldn&#8217;t be avoided but kept track of.<\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" target=\"_blank\">NIH <\/a>suggests a healthy adult consumes up to <strong>2,000 to 2,500 calories per day.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Ghost Gamer having <strong>8 calories <\/strong>per 10 g serving, I believe, is a<strong> low-calorie count<\/strong> that&#8217;s actually good for you, especially if you&#8217;re trying to lose weight or if you simply want to start living a healthier lifestyle. <\/p><\/blockquote>\n\n\n\n<p>With Ghost Gamer, you have just enough to serve its nutrient function but not too much to severely contribute to weight gain. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_carbohydrates_in_Ghost_Gamer_bad_for_you\"><\/span>Are carbohydrates in Ghost Gamer bad for you?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Ghost Gamer has a total of 2.1 g of carbohydrate per serving. <\/strong><\/p>\n\n\n\n<p>Carbohydrates are another <strong>source of <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8116550\/\" target=\"_blank\">energy<\/a><\/strong>. They&#8217;re often referred to as the <strong>fuel <\/strong>of your body because they support many of your body functions such as brain activity and physical movements. <\/p>\n\n\n\n<p>Admittedly, 2.1g doesn&#8217;t sound a lot but this is simply to add to other sources of carbohydrates you&#8217;ll likely consume within the day.<\/p>\n\n\n\n<p>On the contrary, <strong>excessive consumption<\/strong> of carbohydrates <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hri.org.au\/health\/your-health\/nutrition\/all-about-carbs\" data-type=\"URL\" data-id=\"https:\/\/www.hri.org.au\/health\/your-health\/nutrition\/all-about-carbs\" target=\"_blank\">promotes <\/a><strong>weight gain<\/strong> that leads to <strong>obesity<\/strong>,<strong> poor metabolism<\/strong>, and<strong> a higher risk of heart diseases<\/strong>. <\/p>\n\n\n\n<p>The good news is Ghost Gamer&#8217;s carbohydrates are<strong> low enough <\/strong>to cause you trouble.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/09\/lunch.jpg\" alt=\"\" class=\"wp-image-7719\" width=\"1250\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/09\/lunch.jpg 1200w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/09\/lunch-300x229.jpg 300w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/09\/lunch-768x585.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><em> Like Ghost Gamer, pork and eggs are great for a low-carb diet. <\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_much_caffeine_does_Ghost_Gamer_have\"><\/span>How much caffeine does Ghost Gamer have?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>This is an ingredient foremost considered in a lot of energy drinks and this is due to its benefits and effects on the body. Let&#8217;s look into what Ghost Gamer has to offer in this aspect. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content\"><\/span>Caffeine Content<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Two scoops (10 g) of Ghost Gamer contains <strong>150 mg of caffeine.<\/strong> This amount of caffeine is high-level compared to a cup of coffee which usually <a href=\"https:\/\/www.healthline.com\/nutrition\/how-much-caffeine-in-coffee\" target=\"_blank\" rel=\"noreferrer noopener\">ranges <\/a>between 80-95mg per 8oz., but this is a pretty normal caffeine content in energy drinks.<\/p>\n\n\n\n<p><strong>For centuries, caffeine has been known for its <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4462044\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4462044\/\" target=\"_blank\">stimulant <\/a>effects on your Central Nervous System (CNS). It&#8217;s a popular ingredient in major energy brands because numerous <a rel=\"noreferrer noopener\" href=\"http:\/\/tuftsjournal.tufts.edu\/2009\/03_1\/professor\/01\/\" data-type=\"URL\" data-id=\"http:\/\/tuftsjournal.tufts.edu\/2009\/03_1\/professor\/01\/\" target=\"_blank\">studies <\/a>suggest it can boost your energy and your cognition functions. <\/strong><\/p>\n\n\n\n<p>Ghost Gamer uses Natural Caffeine, from coffee (<em>Coffea <\/em>spp.) bean to be exact. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_caffeine_in_Ghost_Gamer_bad_for_you\"><\/span>Is caffeine in Ghost Gamer bad for you?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>No<\/strong>, caffeine in Ghost Gamer isn&#8217;t bad for you. In fact, it&#8217;s one of the most notable ingredients in Ghost Gamer.<\/p>\n\n\n\n<p>Its amount is sufficient enough to be an effective energy booster and &#8220;brain activator&#8221;.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>It&#8217;s also within the safe caffeine intake limit set by the FDA which is <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">400mg<\/a> a day. So even if you take two servings of Ghost Gamer a day, you should still be good. However, I do not recommend doubling your dose especially if you have a low tolerance for caffeine as this may cause you adverse side <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">effects <\/a>such as headache, dizziness, increased pulse rate, more.<\/p><\/blockquote>\n\n\n\n<p>You can start with one serving a day and see how it will work for you before you decide on increasing your consumption. It&#8217;s always best to <strong>consume energy drinks moderately<\/strong> and as directed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_much_sugar_does_Ghost_Gamer_have\"><\/span>How much sugar does Ghost Gamer have?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Next to caffeine is the presence of sugar which is yet again a common inclusion in energy drinks. Let&#8217;s check where Ghost Gamer plays in this. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content\"><\/span>Sugar Content<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ghost Gamer contains<strong> zero sugar.<\/strong> That&#8217;s right, this sweet-tasting energy drink is sugar-free. <\/p>\n\n\n\n<p>For many years now, scientific <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1471489207001786\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1471489207001786\" target=\"_blank\">studies <\/a>have been giving sugar a red light in a healthy diet. Sugar is one of the biggest contributing <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/does-sugar-cause-diabetes#:~:text=Added%20sugars%2C%20especially%20from%20sugar,effect%20of%20increasing%20body%20weight.\" target=\"_blank\">factors <\/a>to the spike in <strong>obesity <\/strong>and <strong>Type 2 Diabetes<\/strong> across the globe. So choosing sugar-free products over <strong>sugar-loaded <\/strong>ones can go a long way in maintaining your overall health.<\/p>\n\n\n\n<p>Besides that, your weight, skin, dental health, and well-being will greatly <a href=\"https:\/\/www.health.com\/nutrition\/health-benefits-quitting-sugar\" target=\"_blank\" rel=\"noreferrer noopener\">benefit <\/a>from cutting back on sugar in your diet. Therefore, Ghost Gamer can make a good addition to your options for sugar-free beverages.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_sugar_in_Ghost_Gamer_bad_for_you\"><\/span>Is sugar in Ghost Gamer bad for you?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>No, because first and foremost, there is <strong>no sugar <\/strong>in Ghost Gamer. <\/p>\n\n\n\n<p>If you&#8217;re wondering how it&#8217;s sweetened, keep reading.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Ghost_Gamer_use_an_artificial_sweetener\"><\/span>Does Ghost Gamer use an artificial sweetener?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ghost Gamer is sweetened by an artificial sweetener called <strong>sucralose<\/strong>.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691517302818\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0278691517302818\" target=\"_blank\" rel=\"noreferrer noopener\">Research <\/a>suggests that this widely used substance is safe for human consumption as long as they are used in proper amounts. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>In my opinion, Sucralose is a much better alternative to sugar because it&#8217;s <strong>calorie-free<\/strong> and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0273230009000786\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0273230009000786\" target=\"_blank\">non-nutritive<\/a>. This means you won&#8217;t have to worry about experiencing a <strong>sugar <\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/news.sanfordhealth.org\/healthy-living\/sugar-crash-effects\/#:~:text=A%20sugar%20crash%20is%20the,the%20quality%20of%20your%20day.\" target=\"_blank\"><strong>crash<\/strong> <\/a>in the middle of the day with Ghost Gamer. Aside from that, weight gain and the risk of diabetes from sugar are the least of your worries. <\/p><\/blockquote>\n\n\n\n<p>Sucralose isn&#8217;t the answer to everything but these are just a few of the things Sucralose irons out. <\/p>\n\n\n\n<p>Watch this video to see Sucralose from a different consumption:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Sucralose (Splenda): Healthy or Unhealthy?\" width=\"925\" height=\"520\" src=\"https:\/\/www.youtube.com\/embed\/xG8hayeqtNI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption><em>A video showing you the good and the bad in Sucralose.<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ghost_Gamer_List_of_Ingredients\"><\/span>Ghost Gamer List of Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ghost Gamer is abundant with ingredients that can be beneficial to your overall health.<\/p>\n\n\n\n<p>Here&#8217;s the list of the full ingredients of Ghost Gamer Energy: <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins\"><\/span>Vitamins<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Inclusion of these are greatly beneficial to its consumers and Ghost Gamer has taken the liberty to add a selection that is beneficial for both the mind and body. <\/p>\n\n\n\n<ul><li>Vitamin C (Ascorbic Acid)<\/li><li>Vitamin D (Cholecalciferol)<\/li><li>Vitamin E (Dl-alpha-tocopheryl)<\/li><li>Niacin (Nicotinic Acid)<\/li><li>Vitamin B6 (Pyridoxal-5-Phosphate)<\/li><li>Vitamin B12 (Methylcobalamin)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Minerals\"><\/span>Minerals<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Although there is only one present, this singular ingredient <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/263176#:~:text=Zinc%20supports%20a%20number%20of,It%20also%20has%20antioxidant%20properties.\" target=\"_blank\" rel=\"noreferrer noopener\">supplicates <\/a>white blood cells and helps with healing. <\/p>\n\n\n\n<ul><li>Zinc (TRAACS\/Zinc Bisglycinate Chelate)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Amino_Acids\"><\/span>Amino Acids<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>There is also the addition of a couple of amino acids that not only <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/taurine\/faq-20058177\" target=\"_blank\">function <\/a>with caffeine&#8217;s boost but also <a href=\"https:\/\/www.rxlist.com\/tyrosine\/supplements.htm\" target=\"_blank\" rel=\"noreferrer noopener\">produce <\/a>important enzymes in the body.<\/p>\n\n\n\n<ul><li>Taurine<\/li><li>L-Tyrosine<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Notable_Ingredients\"><\/span>Notable Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Besides all the common ingredients, Ghost has taken to add in their formulation the benefits which these ingredients bring. <\/p>\n\n\n\n<ul><li>nooLVL (Inositol-Enhanced Bonded Arginine Silicate)<\/li><li>Cognizin Citicoline<\/li><li>Raw Coconut (Cocos nucifera) Water Powder<\/li><li>Natural Caffeine (from Coffee Bean)<\/li><li>AstraGin (Astragalus membranaceous and Panax notoginseng) Root extracts<\/li><li>Theobromine<\/li><\/ul>\n\n\n\n<p>Amongst these, there is no one ingredient that is meant to harm you, only to give your body beneficial sustenance. <\/p>\n\n\n\n<p>Ghost Gamer contains <strong>vitamins and minerals<\/strong> to help you avoid deficiencies. It has a <strong>powerful electrolyte<\/strong> (<span style=\"font-size: inherit\">Cocos nucifera<\/span>) to prevent dehydration. It contains caffeine to <strong>stimulate <\/strong>your central nervous system and boost your energy, <strong>taurine <\/strong>to sharpen your cognition, and more good ingredients.<\/p>\n\n\n\n<p>There you have it. Those are what make up the Ghost Gamer formula.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Ingredients\"><\/span>Other Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>This section includes the food additives in Ghost Gamer. Food additives are used to <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/food-additives\" target=\"_blank\" rel=\"noreferrer noopener\">improve <\/a>and maintain a certain product&#8217;s freshness, flavor, texture, and aesthetics.<\/p>\n\n\n\n<p>Here&#8217;s a table of food additives in the Ghost Gamer formula: <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Food Additive Ingredients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount per serving<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Purpose<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Natural and Artificial Flavor<\/td><td class=\"has-text-align-center\" data-align=\"center\">not indicated<\/td><td class=\"has-text-align-center\" data-align=\"center\">used to improve a product&#8217;s flavor<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Citric Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">not indicated <\/td><td class=\"has-text-align-center\" data-align=\"center\">used to&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.chemicalsafetyfacts.org\/citric-acid\/\" target=\"_blank\">preserve&nbsp;<\/a>a product <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Malic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">not indicated <\/td><td class=\"has-text-align-center\" data-align=\"center\">used to&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1878535220304421\" target=\"_blank\" rel=\"noreferrer noopener\">regulate&nbsp;<\/a>acidity levels<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Silicon Dioxide<\/td><td class=\"has-text-align-center\" data-align=\"center\">not indicated <\/td><td class=\"has-text-align-center\" data-align=\"center\">an anti-caking&nbsp;<a href=\"https:\/\/knowledge.ulprospector.com\/8895\/fbn-silicon-dioxide-applications-and-safety\/\" target=\"_blank\" rel=\"noreferrer noopener\">agent&nbsp;<\/a>and thickener<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium Silicate<\/td><td class=\"has-text-align-center\" data-align=\"center\">not indicated <\/td><td class=\"has-text-align-center\" data-align=\"center\">an anti-caking agent used to&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.drugs.com\/inactive\/calcium-silicate-13.html\" target=\"_blank\">prevent&nbsp;<\/a>powder from sticking to each other and forming into chunks<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Tartaric Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">not indicated <\/td><td class=\"has-text-align-center\" data-align=\"center\">commonly known as the \u201ccream of tartar,\u201d is an&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/topics\/medicine-and-dentistry\/tartaric-acid#:~:text=Tartaric%20acid%20is%20often%20used,baking%20powders%20and%20leavening%20systems.\" target=\"_blank\">acidulant&nbsp;<\/a>that\u2019s often used in sour-flavored beverages.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Polydextrose<\/td><td class=\"has-text-align-center\" data-align=\"center\">not indicated <\/td><td class=\"has-text-align-center\" data-align=\"center\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/polydextrose\" target=\"_blank\">Impacts<\/a>&nbsp;the product\u2019s stability and promotes longer shelf life<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sucralose<\/td><td class=\"has-text-align-center\" data-align=\"center\">not indicated <\/td><td class=\"has-text-align-center\" data-align=\"center\">a non-<a rel=\"noreferrer noopener\" href=\"https:\/\/foodinsight.org\/everything-you-need-to-know-about-sucralose\/#:~:text=WHAT%20IS%20SUCRALOSE%3F,the%20taste%20of%20something%20sweet.\" target=\"_blank\">nutritive&nbsp;<\/a>substance to artificially sweeten a certain product<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Color E133 (unique in Blue Raspberry flavor)<\/td><td class=\"has-text-align-center\" data-align=\"center\">not indicated <\/td><td class=\"has-text-align-center\" data-align=\"center\">adds pigment on the powder mix<\/td><\/tr><\/tbody><\/table><figcaption><em>These substances are found on the bottom-most part of the Ghost Gamer&#8217;s Ingredient List.<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/09\/citric-fruits.jpg\" alt=\"\" class=\"wp-image-7718\" width=\"1250\" srcset=\"https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/09\/citric-fruits.jpg 1200w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/09\/citric-fruits-300x200.jpg 300w, https:\/\/energypowderworld.com\/wp-content\/uploads\/2021\/09\/citric-fruits-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption><em>Citrus fruits like orange, lemon, and grapefruit are natural sources of citric acid.<\/em><\/figcaption><\/figure>\n\n\n\n<p>According to medical <a href=\"https:\/\/health.clevelandclinic.org\/5-food-additives-you-should-avoid\/#:~:text=Consuming%20small%20amounts%20of%20additives,pressure%2C%20heart%20disease%20and%20cancer.\" data-type=\"URL\" data-id=\"https:\/\/health.clevelandclinic.org\/5-food-additives-you-should-avoid\/#:~:text=Consuming%20small%20amounts%20of%20additives,pressure%2C%20heart%20disease%20and%20cancer.\" target=\"_blank\" rel=\"noreferrer noopener\">experts<\/a>, food additives consumed in smaller amounts should not cause any problems.<\/p>\n\n\n\n<p>Fortunately, these ingredients hold the least quantity in the Ghost Gamer formula as they appear to be the last ones on the long list of Ghost Gamer&#8217;s ingredients.<\/p>\n\n\n\n<p>As mandated by the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-ingredients-packaging\/overview-food-ingredients-additives-colors#:~:text=Food%20manufacturers%20are%20required%20to,by%20those%20in%20smaller%20amounts.\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/food-ingredients-packaging\/overview-food-ingredients-additives-colors#:~:text=Food%20manufacturers%20are%20required%20to,by%20those%20in%20smaller%20amounts.\" target=\"_blank\">FDA<\/a>, manufacturers are obliged to enlist their product ingredients according to their order of predominance&#8211;starting with the ones in greater quantities, then followed by the others in descending order.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Ghost_Ghost_Gamer_bad_for_you\"><\/span>Is Ghost Ghost Gamer bad for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>No, it&#8217;s not bad for you<\/strong>. As long as you&#8217;re consuming it in moderation, you can maximize its benefits and minimize its risks.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Ghost Gamer is formulated using ingredients that are<strong> safe for human consumption<\/strong>, check my article <a href=\"https:\/\/energypowderworld.com\/ghost-gamer-caffeine-and-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/energypowderworld.com\/ghost-gamer-caffeine-and-ingredients\/\">here <\/a>if you want the full list of ingredients along with its functions.<\/p><\/blockquote>\n\n\n\n<p>Although, I must remind you that while <strong>150 mg<\/strong> of caffeine is believed to be a safe amount, you must still consider how your body reacts to a high amount of caffeine. <\/p>\n\n\n\n<p>Beyond that, it&#8217;s packed with beneficial vitamins and minerals, the inclusion of a couple of amino acids, and unique ingredients that are good for your body. It&#8217;s all up to your appropriate consumption. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ghost_Gamer_Flavors\"><\/span>Ghost Gamer Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Compared to other energy drink brands, Ghost Gamer offers a fairly limited number of flavors with only a total of 7.<\/p>\n\n\n\n<p>Here they are:<\/p>\n\n\n\n<ol><li>Peach<\/li><li>Sour Patch Kids Blue Raspberry<\/li><li>Sour Patch Kids Redberry<\/li><li>Warheads Sour Watermelon<\/li><li>Swedish Fish<\/li><li>Sonic Ocean Water<\/li><li>Sonic Cherry Limeade <\/li><\/ol>\n\n\n\n<p>There are a few considerable good ones but for an energy drink to be competitive in the market, a wider selection might keep them on par with a lot of other brands that are double digits in their amount. <\/p>\n\n\n\n<p>On the better side, I&#8217;d recommend the <em>Sour Patch Kids Blue Ra<\/em>s<em>pberry<\/em>. From my experience, it dissolves well and tastes natural like I&#8217;m actually having a real raspberry when drinking it. <\/p>\n\n\n\n<p>Ghost Gamer is fairly new to the market so it&#8217;s likely they&#8217;ll expand their flavor selection which I&#8217;m personally looking forward to.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_do_you_drink_Ghost_Gamer\"><\/span>How do you drink Ghost Gamer?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ghost Gamer can be consumed just like any powdered energy drink. Just follow these simple steps:<\/p>\n\n\n\n<ol><li>In your container of choice, fill it with 4 to 6 oz of water, preferable room temperature.<\/li><li>Add 1 serving of Ghost Gamer in the flavor of your choice. <\/li><li>Stir or shake until fully dissolved. You can add ice if you wish to. <\/li><\/ol>\n\n\n\n<p>And that&#8217;s all it is! You can enjoy Ghost Gamer and all its great effects. <\/p>\n\n\n\n<p>To fully maximize its benefits, it&#8217;s best to consume this prior to gaming. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_many_servings_of_Ghost_Gamer_can_you_drink_per_day\"><\/span>How many servings of Ghost Gamer can you drink per day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>One serving of Ghost Gamer per day should be a safe number for consumption.<\/strong><\/p>\n\n\n\n<p>Ghost Gamer contains ingredients that your body will surely benefit from but remember that it also has <strong>150 mg of caffeine<\/strong>. As mentioned, this is a high amount of caffeine that may cause side effects or worse, caffeine overdose especially if you are highly sensitive to it.<\/p>\n\n\n\n<p>It&#8217;s always best to keep your consumption in moderation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Ghost_Gamer_safe_for_kids\"><\/span>Is Ghost Gamer safe for kids?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>No, Ghost Gamer isn&#8217;t for kids at all.<\/strong><\/p>\n\n\n\n<p>Once again, Ghost Gamer contains a high amount of caffeine, and anyone below 18 years of age is <a href=\"https:\/\/www.theatlantic.com\/health\/archive\/2019\/06\/scientists-say-energy-drinks-ads-shouldnt-target-teens\/592657\/\" target=\"_blank\" rel=\"noreferrer noopener\">discouraged <\/a>to consume Ghost Gamer or any type of highly caffeinated beverages for that matter.<\/p>\n\n\n\n<p><strong>Anyone pregnant, <\/strong>as well as <strong>persons with medical conditions,<\/strong> must <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sharecare.com\/health\/non-alcoholic-drinking\/who-should-avoid-energy-drinks\" target=\"_blank\">avoid <\/a>this energy drink as well.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ghost Gamer has a lot of great ingredients that make it generally<strong> safe for human consumption<\/strong>.<\/p>\n\n\n\n<p>It&#8217;s <strong>sugar-free<\/strong> and extremely <strong>low in calories<\/strong> so it won&#8217;t impact your weight, which is nice if you&#8217;re on a weight control diet.<\/p>\n\n\n\n<p>It also contains enough <strong>caffeine <\/strong>to boost your physical and mental function without the overdose, but of course, given that you don&#8217;t consume too many servings in a row.<\/p>\n\n\n\n<p>Aside from energy, Ghost Gamer also has<strong> vitamins and minerals<\/strong> to prevent deficiencies and a load of unique ingredients that have benefits of their own. <\/p>\n\n\n\n<p>Overall, Ghost Gamer can be a <strong>great option<\/strong> for an everyday energy drink. <\/p>\n\n\n\n<p><strong>Related Article:<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/energypowderworld.com\/ghost-gamer-caffeine-and-ingredients\/\" data-type=\"post\" data-id=\"7581\" target=\"_blank\" rel=\"noreferrer noopener\">Ghost Gamer Caffeine and Ingredients<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you really want to know the real answer to the question, &#8220;Is this product bad for you?&#8221;, you must go through a deep observation because advertisements can lie, but nutritional labels won&#8217;t. So let&#8217;s get to it. Is Ghost Gamer bad for you? No, it&#8217;s not bad for you, Ghost Gamer contains ingredients that &hellip; <\/p>\n","protected":false},"author":2,"featured_media":7726,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"_links":{"self":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts\/7666"}],"collection":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/comments?post=7666"}],"version-history":[{"count":22,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts\/7666\/revisions"}],"predecessor-version":[{"id":7815,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/posts\/7666\/revisions\/7815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/media\/7726"}],"wp:attachment":[{"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/media?parent=7666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/categories?post=7666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energypowderworld.com\/wp-json\/wp\/v2\/tags?post=7666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}