Mixt Energy Vs Rogue Energy (Better Energy Booster)
Mixt and Rogue both are top-tier brands belonging to the gaming industry. These brands have given unique formulations to their drinks.
These drinks successfully provide you with a boost because of their main ingredients, and a few special ones that are included in the drinks. But their similarity means they’ll work well in comparison with each other. And we’re here to find out which drink gives a better energy boost.
You’ll find that between the two, Rogue energy has the bigger boost due to its higher caffeine content. It’s also got a lot more inclusions of vitamins and amino acids.
Let’s take a look into these ingredients to help you figure out which one can be a better energy booster for you.
Contents
Ingredients of Mixt and Rogue Energy
Energy drinks are fueled up with sugar, caffeine calories, and carbohydrates.
Both Rogue and Mixt have foregone including calories, carbohydrates, and sugar but their caffeine content come close with each other. Keep reading for a detailed discussion.
Calories
Both of the drinks are zero calories.
| Mixt Energy | Rogue Energy |
| 0 calories | 0 calories |
A calorie is the type of ingredient which determines how much energy you’ll be getting from a specific food or drink. Most of the time, your favorite meals and drinks already contain a good amount of calories.
In excess, calories can lead to weight gain and even obesity so it’s best to exclude it when you can, especially if you’re not living an active lifestyle.
As a gamer, your ‘activeness’ lies elsewhere and is rarely a physical thing. You’re a lot more likely to spend hours sitting at the same place which can cause certain weight gain if you consume calories.
The good thing is both of the brands contain zero calories, which is great for gamers or anyone who is on a strict diet, or if you’re simply looking to avoid calories in general.
Now that both of them have a plus point, let’s look into their carbohydrate content.
Carbohydrates
Mixt and Rogue are both zero carbohydrate drinks.
| Mixt Energy | Rogue Energy |
| 0 g | 0 g |
Carbohydrates are said to be another form of calorie that gives you a boost but causes weight gain if not burned properly.
Too much of this nutrient can result in a heart attack or CVD. Luckily both of the drinks have zero carbohydrates so you wouldn’t have to worry about that.
However, note that the DGA says that carbohydrates should take up to 45% to 65% of your total calorie intake which means if you’re consuming 2000 calories per day around 900 to 1300 of it should come from carbohydrates.
Similar to calories, carbohydrates are present in most meals and drinks so excluding them from your energy drinks is a major plus.
Both brands are pretty head-on so far. Let’s see who bags a point in the sugar content.
Sugar
Mixt Energy and Rogue Energy are both sugar-free drinks.
| Mixt Energy | Rogue Energy |
| 0 g | 0 g |
Sugar has no health benefit apart from providing sweetness to anything. It causes a spike in blood sugar levels and sugar crashes when the effect of caffeine wears off.
In addition, sugar is the leading cause of diabetes and high blood sugar so it’s best to try to avoid an excessive amount of it when you can.
Since energy drinks serve the purpose of providing energy to anyone, even diabetics, these brands have gone a step ahead and produced sugar-free drinks.
This way you won’t be experiencing any spike in blood sugar levels or any crashes during your games.
Limiting your sugar intake is helpful because sugar overconsumption can lead to health effects such as:
- Type 2 Diabetes
- Tooth Decay
- Rise in blood sugar levels
- Headache
- Cravings
- Jitters
To avoid such side effects, the AHA has defined a limit for men to be 36g, for women to be 25g, and for children to be 19g.
Now being sugar-free doesn’t mean you would be compromising on taste, let’s look into that too.
Artificial Sweeteners Used
Both of the brands use artificial sweeteners to add sweetness to their drinks.
| Mixt Energy | Rogue Energy |
| Sucralose | Sucralose |
| Acesulfame Potassium | – |
Artificial sweeteners are sugar substitutes and preferred over table sugar as it doesn’t spike blood sugar levels or cause any diabetes or crashes.
Both of the brands use artificial sweeteners, Mixt and Rogue have one sweetener in common which is Sucralose.
Sucralose is one of the most common sweeteners used in the market. It is a high-intensity, non-nutritive, calorie-free sweetener that’s 600 times sweeter than table sugar.
Acesulfame-K, on the other hand, is 200 times sweeter than sugar. This means that only small amounts of the ingredient are necessary to sufficiently sweeten your drinks.
The FDA has declared these sweeteners as safe for human consumption so you won’t have to worry about having them in your drinks. Either of these brands offers a better alternative to sugar which you can take advantage of.
Now, let’s look into the caffeine content that is provided by both drinks.
Caffeine
Rogue is more caffeinated than Mixt.
| Mixt Energy | Rogue Energy |
| 166mg | 175mg |
Caffeine is most commonly found in natural sources such as tea leaves, coffee, and cocoa beans. It is one of the main boosting agents for energy drinks.
It is a natural stimulating agent which stimulates the brain and central nervous system. It works by blocking off the adenosine receptors making you feel energized.
Both of the drinks have an adequate amount of caffeine to provide you with a good amount of boost.
Rogue has some extra amount of caffeine in its formulation which can be beneficial if you consume caffeine regularly, and have acquired tolerance for it. However, if your body doesn’t receive caffeine well, it’s best to opt for the lower caffeine option.
When your body can’t keep up with the caffeine, this can lead to an overdose. Now overdosing on caffeine can cause side effects such as;
- Nausea
- Lack of Concentration
- Mood Swings
- Abnormal Heart Rhythm
- Dizziness
- Insomnia
To avoid such side effects, the FDA recommends that every healthy adult have a daily consumption limit of up to 400mg. This is the safe bracket in which your body can function on caffeine.
This limit is still dependent on a person because some people just do not mix with caffeine well and are better off with lesser amounts daily.
In choosing for this, it’s best to know how your body responds to caffeine and go from there. Rogue is a great pick for more of a boost, but Mixt is somewhat safer for lower caffeine tolerances.
Nutrition Facts
Now that we have learned about the main ingredients of both drinks and know that they only differ in caffeine content, let’s look if they can come head to head in nutrition facts.
Here, you’ll see clearly how nitrifying Rogue is with all its inclusions that Mixt doesn’t have.
Vitamins
| Mixt Energy | Rogue Energy |
| Vitamin B6 | Vitamin B6 |
| Vitamin B12 | Vitamin B12 |
| Niacin | Niacin |
| – | Vitamin D3 |
Vitamins are essential macronutrients needed in small quantities to help keep the body’s function at top performance.
Both brands have vitamin B’s but Rogue has one extra vitamin in its formulation which is vitamin D3. This vitamin helps with cell growth and development.
Besides that, they’re pretty similar in this aspect with what health benefit they can provide and a single missed vitamin isn’t too big of a gap to note that Rogue is winning.
Let’s look into the minerals and electrolytes content.
Minerals and Electrolytes
| Mixt Energy | Rogue Energy |
| – | Magnesium |
| – | Zinc |
| – | Potassium |
| – | Sodium |
Evidently, Mixt simply does not compare to Rogue which has four additions in this category.
You can become exhausted and dehydrated while gaming for hours, sitting at one place. Minerals and electrolytes can help you replenish lost electrolytes and regain fluid balance in the body. Rogue has taken consideration to add these benefits in their formula.
Sodium can regulate the thirst mechanism of the body hence making you drink more water to keep you hydrated, and zinc helps in improving your immune system and metabolism.
Magnesium is a mineral needed for energy production in the body and glycolysis, and potassium is the most essential as it helps regulate fluid balance, nerve signal, and muscle contraction.
These are a lot of benefits relevant to keep you going while you game, and Mixt has failed to add them.
Now, let’s look at the amino acid to see whether Mixt bags a one-time lead or not.
Amino Acids
| Mixt Energy | Rogue Energy |
| Taurine | (Rogue Energy Complex) L-Carnitine Tartrate L-Citrulline Taurine Glucuronolactone Caffeine Glycine |
| Tyrosine | (Focus Complex) N-Acetyl Tyrosine L-Phenylalanine L-Theanine Mucuna Pruriens Extract Bacopa Monnieri Herb |
| (Recovery Complex) Beta-Alanine L-Leucine L-Isoleucine L-Valine |
And still, Rogue stays on top of the game with its complexes geared towards energy, focus, and recovery. Mixt is essentially left in the dust with only two ingredients to compare.
The two common amino acids are taurine and tyrosine. Taurine plays a vital role in the body such as supporting nerve growth, lowering blood pressure, and calming the nervous system.
You can learn more about taurine and its benefits here:
Tyrosine helps in the production of neurotransmitters such as epinephrine and dopamine. But besides those two, Mixt can offer nothing else.
Rogue has complexes that deal with keeping you energized, focused, and help with maintaining your overall body’s function while you game. As an energy drink marketed for gamers, they have definitely considered it all.
From the very start, up to the last bit, Rogue maintains its lead in nitrifying inclusions.
Comparison of Flavors
Flavors are typically the first thing that comes to mind, whether it should be sweet or sour. Both of the brands have done a great deal in naming their drinks, with Rogue still leading in numbers.
Let’s look into their flavor range.
Rogue Energy flavors
Rogue has a total of 13 flavors to offer you.
- Rogue Energy Blue Raspberry
- Rogue Energy Watermelon
- Rogue Energy Cherry Limeade
- Rogue Energy Strawberry Kiwi
- Rogue Shake Caramel Vanilla Latte
- Rogue Shake Cookies ‘N Cream
- Rogue Energy Pink Lemonade
- Rogue Energy Grape Popsicle
- Rogue Energy Mango Pineapple
- Rogue Hydration Fruit Punch
- Rogue Hydration Dragon Fruit Mango
- Rogue Extreme Strawberry Lemonade
- Rogue Extreme Green Apple
In terms of naming, it’s pretty obvious how Watermelon or Blue Raspberry would taste like so it’s easy to choose which to opt for.
Mixt Energy flavors
Mixt Energy has 9 flavors you can choose from, a little less than Rogue.
- Fruit Punch
- Watermelon Rush
- Rainbow Candy
- Sour Slurp
- Starfruit Blast
- Orange Sherbet
- Grape Popsicle
- Blue Raspberry
- Fresh Lemonade
Its flavors are similarly fruit-themed but limited which can be difficult to choose from if you’re picky.
Which energy drink is more affordable?
Price becomes a huge factor when you’re looking to purchase anything, especially with regular consumption such as energy drinks. If you’re looking to integrate them into your lifestyle, it’s best to know how much of your budget exactly you’d have to set aside for it.
Here you’ll see that Mixt is considerably cheaper than Rogue.
| Mixt Energy | Rogue Energy |
| $29.99 (60 servings) | $32.99 (30 Servings) |
Mixt serves a tub of 60 servings, which costs $.49 per serving while Rogue falls somewhat on the expensive side as each serving costs $1.09 for half of the tub serving.
However, keep in mind that Mixt offers a lower amount of caffeine, and little to none of the nitrifying ingredients, as well as a small selection of flavors. Its formula is greatly limited which could account for its cheaper price.
But Rogue has both the boost and the health factor as well as the flavor range for a little over a dollar per serving. I’d say that’s a good deal.
Where can you buy Mixt Energy and Rogue Energy?
Buying online can sound convenient but in-store purchases are still a great option. This is available only with Mixt.
| Mixt Energy | Rogue Energy |
| Mixt Energy official website | Rogue official website |
| – | GamersBulk |
| Amazon | Amazon |
| Walmart | – |
Mixt has an advantage in comparison to Rogue as it’s available online and in stores.
Rogue being accessible only online can make it quite difficult to obtain. If you’re not worried about the extra shipping costs and the waiting time, Rogue can still be a good pick. Check this out for more information on Rogue Energy.
If you want something cheap and instant with only the goal of a boost, then Mixt is a go-to.
Final Thought
Mixt and Rogue Energy are great drinks with amazing formulations. They belong to similar markets and are pretty right-on in calories, sugar, and carbohydrates.
I’d strongly suggest reaching for Rogue if you want a bigger caffeine boost. It’s got a good selection of flavors, and three complexes geared towards maintaining your optimal state as a gamer. It’s also affordable pricing-wise.
Its only downfall is that it’s not available for in-store purchases so if you don’t mind the additional wait and cost, go for Rogue.
If you’re simply looking for a good boost and have no mind towards the nitrifying aspect, Mixt is affordable and accessible. Read here for more detailed discussions on Mixt Energy.
