Ghost Gamer has one of the neatest packagings I’ve ever seen in entry drinks.
But, is it really effective?
In my opinion and experience, Ghost Gamer is an effective gaming energy drink. It contains brain-boosting ingredients such as nooLVL® and Cognizin® Citicoline and physical energy boosters like caffeine. I’d say it’s an average 7 out of 10. I’ll tell you why.
I have tried a few flavors from this brand and if you want the full deets on them.
What is Ghost Gamer?
Ghost Gamer is just one of the products offered by Ghost, a lifestyle sports nutrition brand. It’s an energy drink specially created for gaming. Its formula is a synergy of brain-boosting nootropics and natural energy to promote energy and focus during gaming.
Ghost Gamer Nutritional Facts
To start this review, let’s go over its nutrition facts.
|Amount per serving (two scoops)
These are some of the main ingredients for most energy drinks, and Ghost has just the right amount of them. Let’s scrutinize each one.
Calories in Ghost Gamer
Ghost Gamer contains only 8 calories per serving, making it an extremely low-calorie energy drink.
Let’s compare it with other energy drink brands’ caloric content:
|Energy Drink Brand
|Number of calories
|Ghost Gamer (10 g)
|Sneak Energy (10 g)
|Zipfizz (11 g)
|G Fuel (7 g)
|X Gamer (10 g)
Calories are vital nutrients that your body uses to function normally, however, if consumed excessively it causes adverse side effects. Some of those effects include obesity, certain cancers, and other chronic health problems.
Not only is Ghost Gamer a great option if you’re on a weight control diet, but it’s also a good choice of energy drink that can reduce the risk of chronic diseases such as obesity and heart diseases.
Carbohydrates in Ghost Gamer
Ghost Gamer has only 2.1 g of carbohydrates in its 10 g serving.
Like its calories, it’s low enough to cause any health problems.
According to the DGA, 45 to 65 percent of your total calorie intake must come from carbohydrates. So if you consume 2,000 calories a day, 900 to 1,300 calories must come from carbohydrates.
It’s good to know you’re unlikely to exceed these limits with Ghost Gamer, plus you can go ahead and enjoy any meals carbohydrate-rich meals of your choice.
Sugar in Ghost Gamer
Ghost Gamer contains less than 0.5 g of sugar which according to the FDA is considered sugar-free.
According to health experts, sugar-free products reduce your risk of weight gain, inflammation, diabetes, fatty liver disease, and cardiovascular diseases.
If it makes you wonder why Ghost Gamer taste sweet without the sugar, that’s due to another ingredient.
Does Ghost Gamer use artificial sweeteners?
Yes, Ghost Gamer uses an artificial sweetener called Sucralose.
Sucralose is one of the popular sweeteners used in food and drinks today. It’s non-nutritive yet a high-intensity sweetener (about 600 times sweeter than table sugar, to be exact). It’s zero-calorie, too, so it’s perfect if you’re on a weight control diet.
Caffeine in Ghost Gamer
Ghost Gamer contains 150 mg of caffeine per 10 g serving.
Caffeine is one of the most important ingredients in an energy drink because of its stimulation power. Studies suggest that caffeine can increase your physical and mental performance, especially in sports. No wonder this ingredient is always present in major energy drink brands.
Ghost Gamer’s 150 mg of caffeine is an average amount of caffeine content in energy drinks, especially if you’re used to caffeine consumption. It’s just enough to be effective in boosting your physical energy and sharpening your mental focus.
However, this is relatively higher than an 8oz cup of regular coffee which only has about 95mg of caffeine on average. If your body isn’t used to this much then I suggest cutting back on the serving and go from there.
Too much caffeine can lead to insomnia, irritability, diarrhea, and in worse cases, hallucinations, chest pains, or shock. It’s best to consume this moderately.
Ghost Gamer Flavors Reviews
I was able to try a few flavors from Ghost Gamer and here are my thoughts on them.
Ghost Gamer Peach
This flavor is amazing! I see myself ordering this flavor over and over again. It tastes sweet and nothing overpowering. I also feel that this is the flavor where I feel the effects the fastest. It does have a bit of an after-taste but nothing intolerable.
Ghost Gamer X Sour Patch Kids Blue Raspberry
This is the balanced sweet and sour flavor I’m looking for. It seriously tastes good without the crash. However, it takes a while before energy kicks into my system. So I had to drink it probably about 45 minutes before gaming just so I can maximize its effects.
Ghost Gamer X Sonic Cherry Limeade
This tastes alright if you like cherry because the cherry flavor is really there. It’s a pick-me-up drink when I feel sluggish in the middle of the day and nothing too crazy. However, the effects aren’t as long-lasting.
Ghost Gamer X Warheads Sour Watermelon
I did feel the energy kick but the flavor is just awful in my opinion. The sour and sweet created a weird mix that I didn’t like. It has a long-lasting bitter after-taste, too, which makes it even worse.
Ghost Gamer Flavors
Ghost Gamer offers a wide variety of flavors, some with flavors within them. From gaming flavors to pre-workout to vegan flavors, it’s all there.
I’ll be listing down the flavors Ghost Gamer offers specifically for gaming.
- Ghost Gamer Peach
- Ghost Gamer X Sour Patch Kids
- Blue Raspberry
- Ghost Gamer X Sonic
- Ocean Water
- Cherry Limeade
- Ghost Gamer X Swedish Fish
- Ghost Gamer X Warheads Sour Watermelon
The flavors are not as many compared to other gaming energy drink brands out there but their names are direct and selections are good enough to pique my interest.
Beyond that, they have other flavors formulated for different purposes like Coconut Ice Cream from their vegan line. This shows they have diversity in flavor consideration.
Is Ghost Gamer Vegan?
Yes, Ghost Gamer is vegan. It’s tagged as a vegan brand on eCommerce sites such as GNC but with no official announcement on the brand itself.
However, Ghost offers vegan products! They have Ghost Vegan flavors that are formulated specifically for vegans.
Where to buy Ghost Gamer?
Ghost Gamer is available in the following physical stores:
- Circle K
- Get Go
- Natural Body, Inc.
- Vegas Discount Nutrition
- Vitamin Shoppe
Here are more online stores where you can buy Ghost Gamer:
One advantage of Ghost Gamer is it’s widely available. You have the option to get it online and in physical stores. And based on the lists above, it’s carried by a lot of stores which makes it easy to grab whenever, wherever.
How much is Ghost Gamer?
Pricing is an important part of any purchase no matter how good a product is. And Ghost has got you covered. Check out the table below:
|Ghost Gamer in Tub (40 servings)
|Sachets (1 serving)
|Ghost Gamer’s Official Website
|Protein Pick & Mix (Europe)
|Elite Supplements (Australia)
|Massive Joes (Australia)
As you may have noticed from the table, the prices vary depending on where you purchase, and you can buy Ghost Gamer the cheapest from the brand’s official website.
For a tub of 40 servings, you’re paying for less than a dollar. In addition, its sample sticks or sachets are exclusively sold on Ghost Gamer’s very own website.
Ghost Gamer Pros and Cons
There’s a lot of information to take in, I know, so here are its advantages and disadvantages in a nutshell.
|takes time to dissolve
|low in calories and carbs
|average energy and focus kick
|actually tastes good
Although I personally didn’t like some of the flavors fully, that’s all just me. With that aside, you can clearly tell that the pros outweigh the cons.
Ghost Gamer Vs. G Fuel
Of all the powdered energy drink brands in the market, I think G Fuel is the closest competitor of Ghost Gamer. Let’s find out who’s better.
|150 mg of caffeine
|150 mg of caffeine
|per tub serves 40 servings
|per tub serves 40 servings
Their similarities are, well, toe to toe. These are all important bits that play into considering which to purchase.
|extremely low in calories (8 per serving)
|low in calories (25 per serving)
|offers 7 flavors
|offers more than 40 flavors
|available in convenience stores and supermarkets
|available in lifestyle stores
|has brain-boosting nootropics
|has focus complex
Here’s where we see the gap. G Fuel is cheaper with the same amount of servings and offers a wider variety of flavors but has more calories than Ghost Gamer.
But in my opinion, but if you’re to consider the price, and caloric tracking isn’t a big deal, I think you get MORE value for it from G Fuel.
Here’s a comparison video of Ghost Gamer and G Fuel with a different point of view:
Can Ghost Gamer be used as a pre-workout energy drink?
The brief answer is yes.
Pre-workout drinks are meant to sustain you with energy and ideally have enough sodium to retain hydration during a workout. Although Ghost isn’t big on sodium, it can very well give you energy.
It has 150 mg of caffeine and 1,000 mg of taurine which according to several studies, when these two substances are combined, they can increase your sports performance.
In my opinion, it’ll work just fine even though Ghost Gamer is specially created for gaming.
Is Ghost Gamer an effective energy drink?
In my experience, yes, it’s effective. It gives me a boost in energy and focus, which results in better performance and longer endurance during gaming.
Ghost Gamer energy drink’s caffeine content is within my personal preference. It helps me maximize its benefits and without crashing on sugar or overdosing on caffeine.
There were some flavors that didn’t give me as good of a kick so it’s just a matter of finding the right pick for you.
Ghost Gamer comes through in boosting your energy and focus. It has an amazing set of ingredients and is a great option if you’re on a weight control diet. It’s vegan-friendly too, by the way.
It’s an effective energy drink for gaming. I’d like to describe it as an “okay” energy drink simply because it works but nothing really out of this world, hence the 7 out of 10.
I’ve come across numerous energy drinks that can also offer the same results with a much better formulation and pricing.