Can You Drink Glitch Energy Everyday? (Truth Revealed)
Uploaded to the market in the middle of 2019, Glitch Energy is a decent gaming supplement. Over the past few years, the gaming category has grown in popularity, with products from both experienced supplement brands and new players like Glitch on the market.
A natural colored and flavored drink, Glitch Energy is free of added sugar and gluten, dairy, soy, and gluten. How much caffeine is in this drink, and what are the ingredients? Would this be okay for daily consumption?
You can drink Glitch every day. This product contains a blend of essential vitamins and amino acids like Taurine, L-Citrulline, L-Tyrosine, Green Leaf Extracts, and Dynamine, which augment the half-life of caffeine by two times, providing a longer-lasting caffeine effect without the need to increase the dose.
Please continue reading for more information about Glitch Energy.
Contents
What is Glitch Energy?
Unlike any other energy drink on the market, Glitch Energy Matrix contains Dynamine, Natural Caffeine, and other synergistic elements that are claimed to overclock your brain and body.
This beverage is claimed to contain no fillers, no pseudoscience, and no proprietary blends. By challenging the “status quo” of current energy formula standards, Glitch Energy has redefined the energy formula class.
Let’s see exactly how that is by looking closely into its ingredients.
Ingredients in Glitch
The ingredients in Glitch Energy may provide significant boosts in energy and provide you with essential nutrients.
Below you will find Glitch Energy’s ingredients:
- Taurine
- L-Citrulline
- L-Tyrosine
- Green Tea Leaf Extracts
- Natural Caffeine
- Methylliberine as Dynamine
- Grape seed extracts
In addition to taurine, caffeine, green tea leaf extracts, l-citrulline, and l-tyrosine, Glitch Energy contains a few other essential ingredients that stimulate the metabolism and provide our body with energy.
It’s the Methylliberine, or Dynamine, found in this energy drink that sets it apart from other products, as research has shown it increases caffeine’s half-life by 2X, allowing its effects to last longer without actually adding caffeine.
Nutritional Information
We can determine from nutritional data whether the amount of a given component in a formula falls within the component’s tolerated upper intake limit, or, more accurately, within the range of their recommended daily intake, as determined by health authorities.
Glitch Energy’s nutritional information can be found in the table below.
| Nutrients | Glitch Energy | Recommended Daily Intake |
| Calorie | 5 | 2000-2400 |
| Sugar | 0g | 24-36mg |
| Carbohydrates | 1g | 300g |
| Vitamin B12 | 450mcg | 6mcg |
| Vitamin C | 90mcg | 60mg |
| Vitamin D | 25mcg | 400mcg |
| Vitamin E | 80mg | 30mcg |
| Caffeine | 150mg | 400mcg |
Glitch Energy contains 150mg of caffeine with no added sugar and a small number of calories and carbohydrates to provide your body with the energy it needs to play gaming well.
Vitamin B12, vitamin C, vitamin D, and vitamin E are also included to enhance your overall health and well-being through boosting the metabolism and aiding the function of the immune system.
Calories In Glitch Energy
There are five calories in each serving of Glitch Energy.
As this beverage has a few calories, it’s a good choice for weight loss or just to stay healthy by eating fewer calories. Energy is measured by calories, which are derived from food and beverages.
It is important not only to consider the quality of food but also its quantity. If you’re trying to maintain or lose weight, it’s wise to monitor calorie databases and nutrition labels regularly to determine how much fuel you’re consuming.
You can eat other calorie-dense foods since Glitch Energy contains only five calories.
Side Effects of Calories:
Consuming calories in excessive volume might lead to a few health complications such as follows:
- Increased blood pressure
- Overweight
- Fatty liver disease
- Osteoarthritis
- Cancer
With that said, you don’t have to worry about Glitch since it contains low calories.
Sugar Content In Glitch Energy
Its formula contains no sugar.
An essential source of energy for the body, sugar is considered a carbohydrate. Food, fruits, and vegetables in their natural state contain this nutrient, which adds flavor to food. Since sugar elevates your mood, it is beneficial to your health. Sugar can also enhance your cognitive abilities while also keeping you energized.
AHA suggests 9tsps or 36g of sugar for men and eight teaspoons or 26g for women. Sugar is the main component of energy drinks; it is the source of energy and flavor.
Side Effects of Sugar:
You may experience the following health complications if you consume excessive sugar:
- Weight gain
- High blood sugar
- Type 1 diabetes
Artificial Sweeteners in Glitch
Acesulfame-K and Sucralose are used in the formulation of Glitch Energy to make it sweet. Sugar is substituted by sucralose in Glitch Energy. Compared to sucrose, or table sugar, it is believed to be 400 to 700 times sweeter.
Furthermore, blood glucose and insulin levels are not affected by this supplement. A 100 times sweeter sugar substitute, Acesulfame-K, also contains no calories. There is a common practice of integrating sucralose with it to balance the bitter aftertaste it has.
However, their long-term effects are unknown, even though artificial sweeteners are unlikely to increase insulin levels or blood sugar.
Side Effects of Artificial Sweeteners:
A list of side effects of artificial sweeteners is presented below:
- Cause our bodies to reject certain drugs
- Joint pain
- Vertigo
- Chronic Illness
It’s best that you keep your consumption of sweeteners regulated and in moderation.
Caffeine Content In Glitch Energy
A 150mg dose of caffeine is included in Glitch Energy.
Energy levels are immediately boosted by caffeine. Additionally, it boosts your physical and mental abilities by supplying your body with much-needed energy.
Compared to other energy drinks, Glitch Energy’s caffeine content is reasonable at 150mg per serving. Thus, Glitch Energy’s caffeine will boost your energy level without causing you any negative side effects.
According to the FDA, an individual cannot take in more than 400mg of caffeine per day, so it is strongly recommended that you adhere to this limit.
Check out this video for more information on caffeine:
Side Effects of Caffeine:
There are several health difficulties that can be caused by excessive caffeine consumption.
Check out the list below:
- Anxiety
- Acne problems
- Caffeine addiction and dependency
- Fatigue
- Muscle breakdown
- Insomnia
- Rapid heart rate
- High blood pressure
When it comes to caffeine, it’s most beneficial that you keep a tab of your consumption and adjust your intake according to your tolerance.
Carbohydrates in Glitch Energy
One carbohydrate per serving is included in Glitch Energy.
Energy is derived from carbohydrates. Foods and beverages contain carbohydrates, just as calories.
Another nutrient that is scarce is carbohydrates, which are found in Glitch Energy. Low-carb or keto diets find this beverage to be a great drink because it has almost zero calories and carbs.
What is Dynamine?
Dynamine is a supplement developed by Compound Solutions, Inc., a nutraceutical company. A primary component of this compound is Methylliberine. Several naturally occurring substances, like coffee beans, tea leaves, and other substances that are ingested for energy contain this alkaloid.
In addition to boosting energy, mood, and focus, Dynamine stimulates dopamine receptors and blocks adenosine receptors. Hence it is an important nutritional component of Glitch energy.
Why is Dynamine banned?
Many sports ban Dynamine because of its harmful effects.
Fitness enthusiasts and bodybuilders use it. Due to similar action to adrenaline flow in the body, it causes a rise in heart rate, high blood pressure, and other cardiovascular disorders.
Is Glitch Energy bad for you?
If you consume Glitch Energy in moderation, you aren’t at risk of harm. The low-calorie, sugar-free energy drink Glitch Energy is aimed at gamers, with some additional benefits over typical store-bought drinks, including improved processing speed, memory, stamina, and attention.
Because of the high caffeine concentration (150mg), two servings are approximately 300mg, which is slightly more than the FDA’s daily limit of 400mg. There is also the matter of Dynamine, which is actually prohibited in some sections.
My recommendation is to drink one serving of this beverage daily. In terms of energy, you should not consume more than two servings each day if you need to.
How much Glitch Energy can you have in a day?
A serving of Glitch Energy can be taken twice a day.
There are several essential vitamins and essential elements in Glitch Energy’s formula and the beverage is decent.
Glitch Energy contains 150mg of caffeine and may be harmful to health; since two servings are 300mg, the beverage is closer to the FDA’s limit of 400mg of caffeine per serving.
Pro Attributes of Glitch Energy
Here are some advantages of Glitch Energy:
- Provides extra boost
- Low in calories
- Includes zero sugar
- Increases energy, mood, and focus
- Provides a longer-lasting caffeine effect without increasing the dose
- Is gluten-free, vegan-friendly, soy-free,
- Includes natural colors and flavors
Side Effects of Glitch Energy
The cons of Glitch Energy are outlined below:
- Not good for people with caffeine sensitivity
- Headache
- Frequent urination
- Trouble sleeping
- Trouble breathing
Flavors of Glitch Energy
Three flavors are included in Glitch Energy:
- Cyber Sunrise
- Electric Lemonade
- Spaceberry
My first experience with their Cyber Sunrise flavor was exceptional. With its amazing fusion of pineapple, mango, and hints of coconut, this flavor made me think of tropical landscapes.
I then tried their Electric Lemonade, and it tasted like it had been made from a lemon. Unfortunately, I will not be purchasing this flavor again. In spite of its lemonade-like flavor, this flavor packs a serious punch of sourness. Unless you like sour flavors, I wouldn’t recommend this flavor.
Is Glitch Energy good for you?
Glitch Energy is beneficial to your health, as long as you use it responsibly.
Several vitamins are present in glitch energy. I personally think this is a big benefit when it comes to the drink.
Furthermore, it contains no sugar or calories. The fact that it does not contain sugar means that there will be no spike in blood sugar or an increase in calories.
Due to the caffeine content, it can also increase physical performance. Glitch energy is my go-to supplement for improving my arousal and helping me perform tasks without becoming fatigued after a rush.
Conclusion
You will surely benefit from a single packet of Glitch Energy by boosting your physical performance and increasing your level of concentration.
A special element in this beverage allows the caffeine effects to be doubled without increasing the dose.
Additionally, there are a number of vitamins included in the formula.
Glitch Energy contains little sugar and no added calories, making it ideal for diabetics and those keeping track of their calorie and sugar intake.
