Is Outbreak Nutrition Bad For You? (Truth Revealed)
One of the best drinks on the market, I’ve got to say, is Outbreak. It has zero sugar and 10 calories, and 125 mg to 250 mg of caffeine. Drinking reasonable amounts of outbreak nutrition FPS has no adverse effects on your body. However, you will have to reduce your caffeine intake.
In fact, it may even be good for you, since it contains vitamins and other useful ingredients, plus it contains caffeine to boost your energy. Briefly mentioned, Outbreak contains vitamins B6, B12, and other B-Vitamins are included in its blend. Niacin, taurine, and inositol are other notable ingredients.
Read on for more information on this energy drink.
Contents
Ingredients
Following are the healthy ingredients of Outbreak nutrition FPS energy boost:
- Calories
- Total Carbohydrates
- Vitamin C (ascorbic acid)
- Vitamin B6 (Pyridoxine HCL)
- Niacin (Niacinamide)
- Vitamin B12 (cyanocobalamin)
- Taurine
- Inositol-Enhanced Arginine Silicate (nooLVL)
- N-Acetyl L-tyrosine
- Caffeine Anhydrous
- L-Theanine
- Broccoli
- Lutein
- Coffee Bean Extract
- Green Tea Extract
- Turmeric Extract
- Tart Cherry
- Blueberry
This list covers ingredients from amino acids to vitamins, to special inclusions that help the body in a multitude of ways. We’ll dive into these a bit more as we go on.
Nutritional Facts of Outbreak
Following is the nutritional value of outbreak nutrition FPS energy drink:
| Nutrient | Amount per serving | % Daily Value |
|---|---|---|
| Calories | 10 | 20 |
| Total carbohydrates | 5g | 2 |
| Vitamin C | 1000mg | 1110 |
| Vitamin B6 | 8.5mg | 500 |
| Niacin | 32mg | 200 |
| Vitamin B12 | 120mcg | 5000 |
| Taurine | 3000mg | – |
| Arginine Silicate | 1600mg | – |
| N-Acetyl L-Tyrosine | 400mg | – |
| Caffeine Anhydrous | 250mg | – |
| L-Theanine | 150mg | – |
| Broccoli, Kale | 50mg | – |
| Lutein | 10mg | – |
In reading about a product, it’s best to consult the back of the package for product information such as this. This portrays that the brand is transparent in the amount they put into their formula which should be within the daily intake.
Caffeine Content
Based on the dosage (regular boost or extreme boost), FPS offers two different caffeine levels: 125mg or 250mg. Caffeine improves human reaction times and hand-eye coordination when consumed in doses of 150mg to 250mg.
Healthy adults should limit their caffeine consumption to 400mg per day, according to the FDA.
The result is a low-caffeine energy drink, Outbreak nutrition FPS. There is little chance of overdosing. Furthermore, you can eat and drink throughout the day. It’s almost like a natural ingredient.
The only thing that stood out to me was how little caffeine there was. If you are into heavy physical activity or have a high caffeine tolerance, 125mg may not be enough for you. It’s about the same as a half cup of coffee.
Sugar Content
Outbreak Nutrition FPS is sugar-free. Sugar is not present in this product, making it the best available. The added sugar limit of 50g will no longer apply, and side effects associated with sugar will no longer be a concern.
When you consume too much sugar and don’t follow the recommended daily value, you’ll get:
- Low Energy Levels (Sugar Crash)
- Low Mood
- Fatigue
- Bloating
- Allergy
Sugar overconsumption can even lead to the following complications:
- Acne
- Weight Gain / Obesity
- Type 2 Diabetes
- High-Blood Pressure
- Accelerate Skin Aging Process
- Fatty Liver
- Cavities
- Increased Risk of Cancer
While sugar is a convenient source of energy, it’s not the healthiest choice. Try this energy drink for a healthier alternative.
Vitamin B6
Pyridoxine, or vitamin B6, is a water-soluble vitamin your body needs for several functions. It’s crucial to protein, fat, and carbohydrate metabolism, as well as red blood cell and neurotransmitter formation. Vitamin B6 can only be obtained from food or supplements, as your body cannot produce it.
It is one of the ingredients of Outbreak nutrition FPS energy drink.
Vitamin B6 has a number of health benefits, as proven by scientific research. Having a can of outbreak nutrition FPS drink is beneficial because of its healthy nutrients.
- Improves Mood and Reduce Symptoms of Depression
- Promotes Brain Health and Reduce Alzheimer’s Risk
- Prevents and Treats Anemia by Aiding Hemoglobin Production
- May Be Useful in Treating Symptoms of PMS
- May Help Treat Nausea During Pregnancy
- Prevents Clogged Arteries and Reduce Heart Disease Risk
L-Theanine
The energy drink outbreak nutrition contains L-theanine. L-theanine is an amino acid. This amino acid is available in two forms, L-theanine and D-theanine. Almost all foods contain L-theanine. The amino acid is believed to enhance cognition. Stress and other conditions can also be treated with it, along with anxiety and mental impairment.
L-theanine is thought to affect certain brain chemicals. Serotonin and dopamine, as well as serotonin, are produced by these chemicals in the body to deal with stress. If taken before bedtime, L-theanine may help people sleep faster, deeper, and more easily.
Memory and reaction speed may be enhanced with the use of L-theanine. Caffeine can make them more alert and may enhance their number skills. In addition to stimulating the central nervous system, caffeine can also keep a person awake and alert.
Outbreak contains a total of 150mg of L-Theanine in its formula.
Broccoli
The Outbreak nutrition FPS includes broccoli as one of its essential nutrients. One serving of Outbreak Nutrition contains 50mg of this ingredient.
The vitamin C content of one cup of broccoli is the same as that of an orange. Vitamins and minerals found in broccoli include:
- Calcium
- Iron
- Phosphorous
- Potassium
- Zinc
- Thiamin
- Riboflavin
- Niacin
- Vitamins A, B6, B12, D, E, and K
Health Benefits
Besides vitamins and minerals, broccoli contains a variety of natural chemicals still being studied by scientists. Sulforaphane, a sulfur compound that has been shown to benefit certain health conditions, is one of the most notable. Among them are:
- Diabetes. According to studies, sulforaphane lowers blood sugar levels. It is likely that you will notice a bigger improvement in blood sugar if you have type 2 diabetes and obesity.
- Cancer. Broccoli contains the natural compound sulforaphane which may prevent the growth of cancer cells.
- Osteoarthritis. Keeping cartilage healthy and preventing osteoarthritis, schizophrenia may be made possible by sulforaphane. Scientists do not have enough proof yet, but high levels of sulforaphane may change brain chemistry. Researchers are testing broccoli sprout extracts to see if they can help people with schizophrenia manage their symptoms.
Broccoli also contains plant compounds that are beneficial to health, known as carotenoids that boost your immune system and lower your risk of getting heart disease with them, and your body is protected from germs. Hence it is an important component of Outbreak.
A drink would not be complete without it, as it provides so many nutritional benefits.
Vitamin B12 (Cyanocobalamin)
In Outbreak nutrition FPS drink, it is a vital ingredient. There’s a total of 120 mcg in outbreak nutrition per serving.
The use of cyanocobalamin in treating low blood levels of vitamin B12 can prevent and treat these conditions. Diet is the primary source of vitamin B12.
The B12 vitamin plays a crucial role in maintaining your metabolism, blood cells, and nerves. Vitamin B12 deficiency can lead to anemia, stomach/intestine problems, and permanent nerve damage. Deficiencies can occur during pregnancy, old age, HIV infection, cancer, and poor nutrition. Vegetarian diets (vegan diets) may also cause this.
Can Outbreak Nutrition make you gain weight?
No, it can’t.
The relationship between outbreak nutrition and gaining weight has never been proven. Neither the brand nor the drink claims that it has anything to do with weight loss or weight gain.
It is my opinion that one or two servings won’t significantly affect your weight. You can include this low-calorie drink in your daily routine since it is sugar-free and fat-free.
Who can’t drink Outbreak Nutrition?
Outbreak Nutrition Energy Drink is not suitable for people who are caffeine sensitive, pregnant or nursing, and children.
The brand ordinarily recommends people with low caffeine tolerance to avoid Outbreak nutrition FPS drinks.
You might also wish to check whether you fall into one of the following categories:
- Children under 16
- People with existing mental disorders
- People with heart/liver/kidney issues
- People with insomnia or any other sleeping issues
- Lactating women
In addition, you should ensure that the drink does not contain any ingredients that could cause you to become allergic.
Does Outbreak Nutrition FPS Energy Drink actually work?
I have found that Outbreak Nutrition’s FPS Energy caffeine does give me a real energy boost that lasts for several hours. In addition, FPS Energy contains ingredients that increase performance, so there’s no question that it works.
You’ll feel relaxed and energized throughout the day thanks to its 125 mg of caffeine. Furthermore, caffeine improves your cognitive abilities as well as your mental focus.
FPS also contains taurine, which benefits your body’s performance and energy levels.
Due to a substantial energy boost from outbreak nutrition ingredients, participants experience an increase in alertness and physical reflexes.
Is Outbreak Nutrition Energy Drink good for hydration?
With Outbreak Nutrition, you can replenish lost fluids after your daily workouts.
You might think that water is a better hydration option, but drinks with electrolytes will help you recover much faster and prevent headaches and fatigue.
Fluid imbalance and electrolyte loss are possible when water loss exceeds 2% of body mass. Both productivity and health can be adversely affected. It not only affects athletic performance but could also lead to dehydration. Dehydration, if left unattended, can cause:
- Impairment to mental processes
- Disorientation
- Lightheadedness
- Fainting
- Headaches
Best Of Outbreak Nutrition FPS Energy Drink
Below you will find a list of pro attributes of outbreak nutrition FPS Energy Drink:
- Multi-Purpose Drink
- Vegan
- Low-Calorie
- Moderate Caffeine Level
- Sugar-Free
- Has a Special Amino Blend
- Infused with vitamins
- Fairly Priced
- Aids in energy boost
This summarization shows you exactly where Outbreak can do you good. In simply purchasing the drink, you’ll have gained benefits from the budget to your health and your overall lifestyle.
Flavors of Outbreak FPS
Listed below are all the flavors available in FPS drinks:
- Battleground Berry
- Caustic Cola
- Devastated Dew
- Nuka Fruit
Although these options are limited, they aren’t disappointing. My personal favorite is the Devastated Dew. It’s not only a good balance of flavor but it works almost immediately, similar to the other flavors.
With that, I can ensure that after having a serving of Outbreak, I’m ready to start my day fully sufficed with the energy I need.
I do hope that Outbreak steps up its flavors so they can cater to a wider audience.
Conclusion:
Outbreak Nutrition meets expectations as an energy drink. This product delivers a good amount of energy, is hydrating, and is nutritionally dense.
A cup of coffee gives you a similar energy boost. In my opinion, Outbreak nutrition’s FPS energy drink is just right for me since it doesn’t have high caffeine levels.
This drink works best when consumed in moderation, but you should still be cautious of your intake.
