Celsius On-The-Go Vs Sneak (Detailed Comparison)
Energy drinks are good stimulants that work towards boosting our energy levels a little higher than usual. However, there are many energy drinks that have ingredients that are quite harmful to consumers.
However, not every energy drink is completely unhealthy. Few energy drinks contain ingredients that can actually provide you with vitamins, minerals, and antioxidants that are healthy nutrients.
Since we are talking about energy drinks, Celsius On-The-Go and Sneak Energy drinks are two popular energy drinks among gamers or streamers. But the question remains unanswered that which should be the top preference.
The quick answer is that Sneak Energy is better than Celsius On-The-Go due to many reasons.
Are you curious to know the detailed comparison between both of the drinks? Then let’s keep going without wasting any time.
Contents
Supplemental Facts
| Celsius On-The-Go | Sneak Energy | Recommended Intake | |
| Calories | 10 | 12 | 2000-2400 |
| Carbohydrates | 2g | 3g | 225 and 325 g |
| Caffeine | 200 mg | 150 mg | 400 mg |
| Sugar | 0 g | 0 g | 24-36 g |
| Vitamin B2 (Riboflavin) | 1.7 mg | 0.12 mg | 1.8 to 2.5 mg |
| Vitamin B3 (Niacin) | 20 mg | 2.4 mg | 14 mg to 16 mg |
| Vitamin B5 (pantothenic acid) | 10 mg | 0.75 | 5 mg |
| Vitamin B6 (Pyridoxine) | 2 mg | 0.21 mg | 1.3 mg to 1.7 mg |
| Vitamin B7 (Biotin) | 300 mcg | 37 mcg | 0.03 mcg |
| Vitamin B12 | 6 mcg | 0.6 mcg | 2.4 mcg |
| Vitamin C | 60 mg | 80 mg | 50-90 mg. |
| Vitamin B1 (Thiamin) | – | 165 mcg | – |
| Calcium | 50 mg | 60 mg | 2000-2500 mg |
| Choline | – | 100 mg | 425-550 mg |
| Sodium | 10 mg | 200 mg | 1500 mg |
| Chromium | 50 mcg | – | 25-35 mcg |
| Potassium | – | 145 mg | 4,700 mg |
| Magnesium | – | 51 mg | 320-420 mg |
| Folate | – | 50 mcg DFE 30 mcg Folic acid | 400 mcg |
Main Ingredients of both the drinks
The ingredients of an energy drink must be considered first before buying it because not every brand uses ingredients that are good for one’s health.
Let’s see if the ingredients used in Celsius On-The-Go and Sneak Energy are impressive or not!
Celsius On-The-Go
- Vitamin C
- Riboflavin
- Niacin
- Vitamin B6
- Vitamin B12
- Biotin
- Pantothenic Acid
- Calcium
- Chromium
- Taurine
- Guarana Seed Extract
- Green Tea Leaf Extract
- Caffeine
- Glucuronolactone
- Ginger Root Extract
- Citric Acid
- Sodium Bicarbonate
- Erythritol
- Natural Flavors
- Sucralose
- Beet Powder
- Silicon Dioxide
- Beta Carotene
Sneak Energy
The ingredients of Sneak Energy are mentioned below:
- L-Taurin
- Vitamin C
- Niacin as Niacinamide
- Vitamin B6
- Thiamin
- Vitamin B12
- Folic Acid
- Maltodextrin
- Natural Flavors
- Colors
- Artificial Sweeteners
- Silicon Dioxide
- L-Tyrosine
- Caffeine
- L-Theanine
- Choline Bitartrate
- Riboflavin
- Pantothenic Acid
- Biotin
- Sodium as Trisodium Citrate
- Magnesium as Magnesium Citrate
- Potassium as Potassium Chloride
- Calcium as D- Calcium Pantothenate
Caffeine Content of Both the drinks
People usually use caffeine to get the energy boost they need to perform certain hectic tasks such as sports, studies, gaming, etc.
However, the right amount of caffeine is necessary because too low caffeine does not provide you enough energy, and high dosages of caffeine are linked with the side effects such as jitters, crashes, nausea, dizziness, etc.
So the right amount of caffeine is necessary. The caffeine content of both the drinks are mentioned in the table:
| Celsius On-The-Go | Sneak Energy |
| 200 mg | 150 mg |
Celsius On-The-Go and Sneak Energy contain the right amount of energy which is under 400 mg FDA’s limit intake.
Even though Celsius On-The-Go has more caffeine content than Sneak Energy, 150 mg is enough to provide a good amount of energy.
But still, if you want to have more energy boost then Celsius On-The-Go can be your friend.
Sweeteners in the drinks
Most energy drinks are quite bitter in taste and the reason can be that they contain strong flavors such as caffeine and other flavors.
This excessive bitterness is counteracted by the sweeteners. Do not worry, I am not talking about Sucrose here. The sweeteners added to energy drinks are mostly artificial sweeteners.
Let’s see that which sweeteners are added in Celsius On-The-Go and Sneak Energy.
| Celsius On-The-Go | Sneak Energy |
| Sucralose and Erythritol | Sucralose and Acesulfame K |
Sucralose, Erythritol, and Acesulfame K are artificial sweeteners that do not contribute to any rise in blood sugar. So if you want to consume a sugar-free drink, then do not worry, Celsius On-The-Go and Sneak Energy are both sugar-free.
Calories in Both Drinks
Both of the drinks are low in calories. Celsius On-The-Go contains 10 calories and Sneak Energy contains 12 calories.
So there is not a significant amount of difference in both of the drinks if their caloric count is compared.
Now, are you gluten-intolerant? Read my article where I check if Celsius On-The-Go is really gluten-free.
Sodium content in both the drinks
Sodium is an important part of the diet because it regulates the fluid of the body. It is also important in the function of muscles and nerves.
However, high sodium intake can be harmful but consumption below 1500 mg is safe.
| Celsius On-The-Go | Sneak Energy |
| 10 mg | 200 mg |
If you are an athlete or someone who performs many exercises that make you sweat a lot then you should consider drinks that have a significant amount of sodium present in them.
Sweating can make you lose the necessary salts and you can feel dizzy and nauseated. So make sure to regain the lost amount of salt. In such a case, you can opt for Sneak Energy.
If you are someone who does not perform exercises and do not sweat a lot, then you can opt for Celsius On-The-Go,
Vitamins in Both the Drinks
Vitamins are important micronutrients that our body needs for different functions like energy production, skin health, heart health, brain health, etc.
Let’s see the vitamins which both of these drinks contain.
| Celsius On-The-Go | Sneak Energy |
| – | Thiamin or Vitamin B1 |
| Riboflavin or Vitamin B2 | Riboflavin or Vitamin B2 |
| Niacin or Vitamin B3 | Vitamin B3 or Niacin |
| Pyridoxine or Vitamin B6 | Pyridoxine or Vitamin B6 |
| Pantothenic Acid or Vitamin B5 | Pantothenic Acid or Vitamin B5 |
| Biotin or Vitamin B7 | Biotin or Vitamin B7 |
| Vitamin B12 | Vitamin B12 |
| Vitamin C | Vitamin C |
Both of the drink contains almost the same vitamins.
Focus Complex
The ingredients that have been added in the drinks to increase the focus or provide energy are below:
| Celsius On-The-Go | Sneak Focus Complex |
| Guarana Extract | L-Tyrosine |
| Ginger Root Extract | Caffeine |
| Biotin | L-Theanine |
| Caffeine | Choline Bitartrate |
| Pantothenic Acid | Pantothenic Acid |
| – | Biotin |
Both of the drinks contain almost the same amount of focus ingredients.
Flavor Comparison
New flavors are always a refreshment to the taste and tongue. Some energy drinks offer a variety of flavors while other brands have limited flavors.
Celsius On-The-Go
Celsius On-The-Go contain around 6 flavors and these are following:
- Kiwi Guava Lime flavor
- Dragonfruit Lime flavor
- Orange flavor
- Cranberry Lemon flavor
- Coconut flavor
- Berry flavor
Sneak Energy
Sneak Energy has around 9 flavors which are mentioned below:
- Tropikilla flavor
- Strawberry Watermelon
- Stealth flavor
- Purple Storm flavpr
- Cherry Bomb flavor
- Bubblegum Millions flavor
- Sour Apple flavor
- Strawberry Millions flavor
- Blue Rasberry flavor
Sneak Energy offers comparatively more flavors than Celsius On-The-Go.
Sneak Energy costs less than Celsius On-The-Go. So the winner here is Sneak Energy.
Vegan-Friendly
Celsius On-The-Go is a certified vegan product and Sneak Energy is also a vegan product, so if you are a vegan then you can consume both drinks without worrying about the source of ingredients.
Keto-Friendly
Yes, you can drink Celsius On-The-Go and Sneak Energy during a keto diet.
These sugar-free drinks are extremely low in carbs and this makes them a good option to be consumed if you are on keto!
Gluten Free
Yes, Celsius On-The-Go and Sneak Energy are both gluten-free drinks as none of the ingredients contain gluten or come from wheat or any other such grains.
Hydrating Properties:
Energy drinks provide you a quick energy boost up and hydrate you hence some energy drinks are good pre-workout or post-workout drinks.
The hydrating properties present in these drinks are due to the minerals found in these drinks. So let’s unveil the minerals found in Celsius On-The-Go and Sneak Energy!
| Celsius On-The-Go | Sneak Energy |
| Sodium as Trisodium Citrate | Sodium |
| Magnesium as Magnesium Citrate | – |
| Potassium as Potassium Chloride | – |
| Calcium as D- Calcium Pantothenate | Calcium |
Pricing Comparison
It is important to spend on a product that has a good quality. However, some brands charge too much for the services and products they offer. There is always a better alternative in the market.
So let’s see that who wins here!
| Celsius On-The-Go (14 Servings) | Sneak Energy (40 Servings) |
| $16.63 ($1.18 per serving) | $ 40.0 ($1.00 per Serving) |
Where Are these Energy Drinks Available?
Celsius On-The-Go is available on Amazon and a few other online sites.
Sneak energy can be easily bought from its own official website or you can read this guide to get more information about this.
Conclusion
Both of the drinks have their distinctive benefits.
Celsius On-The-Go contains more caffeine than Sneak Energy. However, sneak energy contains a moderate amount of caffeine which is enough to provide a significant amount of energy.
Sneak energy is lesser in price and provides more flavors. It also contains more hydrating minerals than Celsius On-The-Go.
In a nutshell, both energy drinks are good. However, in comparison to Celsius On-The-Go, Sneak Energy is a point ahead of it due to price, flavors, and other properties.
