Celsius-On-the-Go Vs. X-Gamer (Side-by-Side Comparison)
Celsius On-the-Go has been used as the most trusted drink powder for sports enthusiasts, whereas X-Gamer has always been on the top of the gaming industry.
The question is while having the same caffeine content, can these brands be swapped?
The answer is yes! Celsius On-the-Go and X-Gamer can be used both for gaming and sports enthusiasts.
Let’s do a detailed side-by-side comparison for both the drinks, continue reading!
Contents
Ingredients Celsius On-the-Go vs X-Gamer
Every energy drink powder comes with some margins of calories, carbohydrates, sugar, and artificial sweeteners. For Celsius and X-Gamer, there are few differences, especially within the core ingredients. Their sugar content and caffeine are the exact same.
Celsius, however, can do better in catching up with the nitrifying inclusions that X-Gamer has.
Let’s dive into the details of the main ingredients:
Comparison of Calories
Celsius contains fewer calories than X-Gamer.
| Celsius On-the-Go (5.4g) | X-Gamer (10g) |
| 10 calories | 31 calories |
If you’re on a low-calorie diet, you’d want to go for Celsius as your top pick because of its lower calorie count. Being a gym enthusiast or a sports person, you’d have to keep a track of your calories, and not exceed your weight goal that might affect your performance. Celsius can help you with that.
As for X-Gamer this amount of calories is not big of a deal until you’re on a strict diet. It gives you a good amount of boost and enough fuel to burn energy for completing your tasks.
Comparison of Carbohydrates
Both of the brands contain a small number of carbohydrates.
| Celsius On-the-Go (5.4g) | X-Gamer (10g) |
| 2g | 3g |
Carbohydrates are another form of calories. They are energy-boosting but come with weight-gaining properties. You won’t be getting a lot of carbohydrates from any of these drinks, which is one good thing off the mark not to worry about.
You’d just want to get enough carbohydrates to fuel up your day because too much of this ingredient can lead to having a higher risk of mortality and CVD.
As recommended by DGA, your carbohydrates should take you 45% to 65% of your daily calorie intake, Let say you’re consuming 2000 calories per day so 900 to 1300 calories should come from carbohydrates.
Luckily, both of the drinks have very low carbs, so it’s highly unlikely for you to overdose on carbohydrates even if you go for 2 drinks per day.
Comparison of Sugar
The good news is both of the drinks are sugar-free.
| Celsius On-the-Go (5.4g) | X-Gamer (10g) |
| 0g | 0g |
There’s nothing to compare when the drinks are sugar-free.
This means that you won’t be experiencing any sugar crashes after the drink’s effects wear off or any risk of heart disease or type 2 diabetes from overdosing.
Being sugar-free doesn’t mean a compromise on taste, these drinks use artificial sweeteners just for you.
Artificial Sweeteners Used
Celsius and X-gamer use artificial sweeteners to sweeten your drink.
| Celsius On-the-Go (5.4g) | X-Gamer (10g) |
| Sucralose | Sucralose |
| Erythritol | – |
Here you can see X-Gamer uses only one artificial sweetener whereas Celsius uses two kinds of artificial sweeteners.
Sucralose is about 600 times sweeter than sugar, a non-nutritive and high-intensity sweetener.
As for Erythritol, it’s 75 % sweeter like sugar and is a nutritive sweetener approved by the FDA.
Here’s a video to learn more about sucralose as it’s a common artificial sweetener in both of the drinks:
Comparison of Caffeine
Interestingly, Celsius and X-Gamer both have the same amount of caffeine.
| Celsius On-the-Go (5.4g) | X-Gamer (10g) |
| 200g | 200g |
Clearly, both of the drinks are serving you the purpose of boosting your energy, mental focus, and endurance performance.
However, you should know how your body reacts to caffeine, The maximum daily intake of a healthy individual should be no more than 400mg of caffeine. Clearly, a single serving of both drinks covers half of the daily capacity.
Note that more caffeine doesn’t always mean much better, its overconsumption can read to insomnia, anxiety, depression, and headache.
With this, it’s better to keep a tab on your intake so that your body doesn’t become caffeine tolerant and you can avoid potential health effects.
Nutrition Facts on Celsius On-the-Go vs X-Gamer
With the main ingredients aside, let’s look into the nutrition that you get from an energy drink powder. It’s important to keep the boost and energy aside and look at what benefits are you getting.
Vitamins
Both of the energy drinks are packed up with vitamins, especially B vitamins.
| Celsius On-the-Go (5.4g] | X-Gamer[10g] |
| Vitamin C | – |
| Riboflavin | Riboflavin |
| Niacin | Niacin |
| Vitamin B6 | Vitamin B6 |
| Vitamin B12 | Vitamin B12 |
| Biotin | Biotin |
| Pantothenic acid | Pantothenic acid |
| – | Thiamine |
| – | Vitamin E |
There are many similar vitamins in Celsius and X-Gamer.
X-Gamer contains 7 types of B Vitamins, whereas Celsius contains only 6 types of B vitamins. These vitamins are essential in boosting energy and helping in cognitive functions.
However, only Celsius contains Vitamin C. I personally think having Vitamin C is beneficial as it strengthens your immune system. Besides that, both brands are strongly toe-to-toe on most of these comparisons.
Now that we have learned about the vitamins in both drinks let’s look into electrolytes and minerals too.
Minerals and Electrolytes
There’s quite a difference in minerals and electrolytes that both these drinks contain.
| Celsius On-the-Go | X-Gamer |
| – | Zinc |
| – | Copper |
| Chromium | Chromium |
| – | Boron |
| – | Lutein |
| – | Choline |
| – | Inositol |
| Calcium | – |
| Sodium |
Both brands use different minerals in their formulation, the common minerals in both is only chromium.
All in all, X-Gamer has plenty more minerals compared to Celsius. It has a unique mineral known as lutein which is also known as an ‘eye vitamin’ and can be beneficial for gaming.
If you’re a gamer or play a sport that requires high eye strain such as sniper shooting, then X-Gamer can be a good choice.
This big lack in nitrifying ingredients can put Celsius in a questionable light for being a good drink for sports enthusiasts.
Amino Acids
X-Gamer contains 5 types of amino acids whereas Celsius only has one.
| Celsius On-the-Go | Amount per serving | X-Gamer | Amount per serving |
| – | L-Tyrosine | 1,500mg | |
| L-Taurine | not specified | L-Taurine | 1,006mg |
| – | L-Carnitine tartrate | 100mg | |
| – | Glycine | not specified | |
| – | L-Theanine | 100mg |
X-gamer has 5 amino acids and celsius has 1 you can see that Celsius is lacking as compared to X-Gamer.
More doesn’t mean always better, the amount of X-Gamer amino acids are still at the limits so you don’t have to worry about the adverse effects of too much consumption of amino acids.
Celsius On-the-Go has a Meta plus proprietary blend that includes: Taurine, Guarana Extract, Glucuronolactone, Caffeine, Ginger Extract, Green Tea Leaf. Although these aren’t necessarily amino acids, they have beneficial effects on the body.
If you’re curious about X-Gamer, here’s a helpful article with information on that. Here’s one for Celsius with all the details you need
Comparison of Flavors
A wide variety of flavors is often a deal-breaker for most, especially if you’re picky, or get bored of a drink quite easily. Let’s see how the two compare.
Celsius On-The-Go Flavors
In terms of flavors, Celsius has 12 different flavors that you can opt from:
- Celsius Sparkling Strawberry Guava
- Celsius Sparkling Peach Vibe
- Celsius Sparkling Fuji Apple Pear
- Celsius Sparkling Orange
- Celsius Kiwi Guava
- Celsius Sparkling Wild Berry
- Celsius Sparkling Watermelon
- Celsius Sparkling Grape Rush
- Celsius Sparkling Cola
- Celsius Raspberry Acai Green Tea
- Celsius Peach Mango Green Tea
- Celsius Grapefruit Melon
This is a good selection of flavors that range from fruits to a combination of them.
X-Gamer Flavors
X-Gamers has 22 flavors in total.
- X-Tubz Hyperbeast
- X-Tubz Hyper Berries
- X-Tubz Nightshade
- X-Tubz Nukefusion
- X-Tubz Cape Town
- X-Tubz Powacrush
- X-Tubz Steve’s Apple
- X-Tubz King Banana
- X-Tubz Hydrastorm
- X-Tubz Black Metal Berry
- X-Tubz Zomberry
- X-Tubz Post Melon
- X-Tubz Dr. Beast
- X-Tubz Horus
- X-Tubz Bluenitro
- X-Tubz Fuzzberry
- X-Tubz Mega Mango
- X-Tubz Sour Cherry Twist
- X-Tubz Sun Beam
- X-Tubz Sakuragi
- X-Tubz Gummilicious
I appreciate how X-Gamer is creative with its flavors but it could be more specific like Celsius cola, orange, or peach.
Comparison of Prices
The prices of both have a difference because of the savings provided by the company. Whereas celsius is a little over the costly side than X-Gamer.
| Celsius On-the-Go (14 servings) | X-gamer (60 servings) |
| $16.63 ($1.18 per serving) | $35.00 ($.58 per serving) |
The price can be a huge factor in deciding for a drink you can opt for X-Gamer if you want more quantity for less compared to Celsius
With X-Gamer, you get 60 servings for $.58 per serving, and for Celsius, you get 14 servings for $1.18 per serving which is quite over the mark of 1 dollar.
Where to Buy Celsius and X-Gamer?
Celsius and X-Gamer are both available for purchase online.
Buying energy drinks can be a quick process online through your phone, but what matters is the time it takes to deliver, along with its shipping cost.
Here’s a selection of places where both drinks are available.
| Celsius On-the-Go | X-Gamer |
| Celsius Official Website | X-Gamer Official Website |
| Amazon | Amazon |
| Wallmart | – |
| – | Gamers Bulk[UK] |
It is a lot more convenient to hop onto stores and get some drinks rather than ordering and waiting for days to get one, however that option isn’t available for both of these drinks.
Which energy drink powder is best for gaming?
X-Gamer is still the best energy drink for gaming. It has 200mg of caffeine per serving enough to boost you’d want to concentrate. As for its calories, it won’t make much of a difference.
It also has Lutein in its formula which can be beneficial for eye strains
Which energy drink powder is best for sports?
Celsius is still the best for sports because of its 200mg caffeine per serving, improving mental and physical performance.
It also contains sodium, which regulates the body’s thirst mechanism, making you drink more water to stay hydrated. It balances out body fluids by increasing retention from the small intestine. It also has fewer calories than X-Gamer, which can be good to keep you in shape for your performance.
X-Gamer can also be considered a sports drink because of its unique vitamin Lutein, which can be beneficial for sports that require good eyesight.
Final Thought
Either of the drink is good for sports or gaming. Both are evidently formulated for their specific marketing.
Celsius surely stays on top of its game, strongly fighting it out with X-Gamer on a number of these categories except the plethora of Amino Acids that X-Gamer seemed to have.
In my opinion, I’d go for X-Gamer as it’s less expensive with more servings, minerals, and vitamins.
