Rogue Sneak Energy Vs

Sneak VS Rogue (Who Wins?)

Sneak Energy is an energy drink formulated to provide a clean energy alternative that can increase your energy levels, heighten your reaction time, and enhance your mental focus.

Hold on, this statement sounds so familiar, I think I’ve heard about almost the same claims from Rogue Energy, an energy drink specifically marketed as a gaming formula that can be used to improve your overall physical and mental performance by giving you a boost in energy, sharpen your mental focus, and improve your alertness level.

Now, tell me they don’t almost have the same claims. But, who’s the real winner here?

All factors considered Sneak Energy is a better energy drink in comparison to Rogue Energy.

Intrigued? Continue reading.

Nutritional Information

Let’s start by doing a comparison of each formula’s nutritional value.

Comparison of Macronutrient Content

When choosing an energy drink, it’s always best to go for a formula with a low calorie and carbohydrate content since you won’t want to be using most of your daily intake allowance on a single serving of energy drink.

As you can see, Rogue Energy is the best option here since it has zero macros.

Take note that the recommended daily intake mentioned in the table is based on a 2,000 calorie diet, so if you are in any way consuming more or less than this, do adjust your macro consumption accordingly.

Nutritional ValueSneak EnergyRogue EnergyRDI
Calories12 kcal0 g2,000-2,500 kcal
Carbohydrates3 g0 g225-325 g
Fats0 g0 g44-77 g
A table comparing Sneak and Rogue Energy’s macronutrient content to the daily recommended consumption.

Now, let’s take the time to discuss the main component of these two formulas, caffeine.

Sneak vs Rogue Caffeine Content

As you can see, there is only a slight difference between Sneak and Rogue Energy’s caffeine content; however, since we’re dealing with a psychoactive drug here, a small difference can mean a big thing.

BrandCaffeine Content
Sneak Energy150 mg
Rogue Energy175 mg
A table comparing Sneak and Rogue Energy’s caffeine content to the daily recommended limit.

Let’s define caffeine.

What is caffeine?

Caffeine is a drug stimulant that can alter your mental state by stimulating your nervous system, resulting to increase reaction times and focus.

coffee beans
Sneak Energy contains less caffeine than Rogue Energy.

Take note that this is a drug, and we all know excessive drug consumption can lead to serious health risks, in this case, impairment of cardiovascular functions, migraines, and sleep disorders.

So, to avoid any of those risks mentioned, you should opt for a formula with safe caffeine content.

Which has a safer caffeine content between Sneak and Rogue Energy?

Sneak Energy has a safer caffeine content than Rogue.

Both Sneak Energy and Rogue’s caffeine content are within the range of the daily caffeine limit set by health experts.

However, it’s best to stick to a formula with a lower caffeine content for medical and safety purposes, especially if you plan to consume it daily.

According to the FDA, you can safely consume a maximum 400 mg of caffeine a day without experiencing any side effects.

Comparison of Sugar Content

Both Sneak and Rogue Energy contain zero sugar, therefore, both are considered sugar-free.

BrandSugar Content
Sneak Energy0 g
Rogue Energy0 g
A table comparing Sneak and Rogue Energy’s sugar content to the daily recommended consumption.

Now, let me define what the term sugar-free means.

What is sugar-free?

According to the FDA, a product may be labeled sugar-free if the said product contains less than 0.5 grams of sugar.

Let’s now talk about the ingredients in Sneak and Rogue.

Ingredients of Sneak Energy and Rogue

Now, let’s check out the ingredients used in these formulas.

Ingredients used in Sneak Energy

Sneak EnergyComponents
Sneak FocusL-Tyrosine, Caffeine, L-Theanine, Choline Bitartrate, L-Carnitine L-Tartrate, Riboflavin, Pantothenic Acid, Biotin
Sneak HydrateSodium, Magnesium, Potassium, Calcium
Sneak DriveL-Taurine, Vitamin C, Niacin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12
Other IngredientsMaltodextrin, Malic Acid, Silicon Dioxide
A table showing the different complexes in Sneak Energy, their function, and what components they consist of.

Since this article is a general take on each of the two formulas, you can always check this article out if you want an extensive analysis of the components used in Sneak’s formula.

Ingredients used in Rogue Energy

Take a look at the ingredients of Rogue listed down below.

rogue energy
Rogue Energy has three complexes in its ingredients.
Rogue EnergyComponents
Energy ComplexL-Carnitine, L-Citrulline, L-Taurine, Glucuronolactone, Caffeine, Glycine
Focus ComplexN-Acetyl Tyrosine, L-Phenylalanine, Choline L-Bitartrate, L-Theanine, Bacopa Monnieri, Mucuna Pruriens Seed Extract
Recovery ComplexBeta-Alanine, L-Leucine, L-Isoleucine, L-Valine
Other IngredientsCitric Acid, Natural and Artificial Flavors, Silicon Dioxide, Sucralose, Maltodextrin
A table showing the different complexes in Rogue Energy, their function, and what components they consist of.

Should you prefer a more in-depth analysis of the nutritional components and ingredients used in this formula then you should definitely have a look at this article.

Next, let’s jump to the fun part, the flavors.

Which has the best flavors between Sneak and Rogue Energy?

Personally, Rogue Energy has the best flavors compared to Sneak Energy.

Both brands offer a variety of fun and exciting flavors, but all-in-all, nothing can compare to Rogue Energy’s Cookies ‘N Cream flavor, this is a personal opinion, you could try these flavors out so you can either agree or disagree with me.

Sneak Energy Flavors

  • Sneak Energy Blue Raspberry
  • Sneak Energy Purple Storm
  • Sneak Energy Neon Punch
  • Sneak Energy Sour Apple
  • Sneak Energy Cola Millions
  • Sneak Energy Bubblegum Millions
  • Sneak Energy Strawberry Millions
  • Sneak Energy Raspberry Lemonade
  • Sneak Energy Tropikilla
  • Sneak Energy Strawberry Watermelon
  • Sneak Energy Stealth
  • Sneak Energy Cherry Bomb

Rogue Energy Flavors

  • Rogue Energy Blue Raspberry
  • Rogue Energy Watermelon
  • Rogue Energy Cherry Limeade
  • Rogue Energy Strawberry Kiwi
  • Rogue Shake Caramel Vanilla Latte
  • Rogue Shake Cookies ‘N Cream
  • Rogue Energy Pink Lemonade
  • Rogue Energy Grape Popsicle
  • Rogue Energy Mango Pineapple
  • Rogue Hydration Fruit Punch
  • Rogue Hydration Dragon Fruit Mango
  • Rogue Extreme Strawberry Lemonade
  • Rogue Extreme Green Apple

Now, let’s find out if these formulas can be taken when you’re on a specific diet.

Which is more diet-friendly between Sneak and Rogue Energy?

Rogue Energy is more diet-friendly in comparison to Sneak Energy.

Apart from the fact that Rogue Energy is vegan, paleo, gluten-free, and keto-friendly, it contains no calories making it a versatile option if you’re practicing a certain diet, or just plainly cutting back on calories to lose weight.

Rogue Energy is more diet-friendly.

However, Sneak Energy is also vegan-friendly, low in calories, and won’t be having a hard time fitting in your diet.

Now, let’s find out which formula is more affordable.

Which is more affordable between Sneak and Rogue Energy?

Sneak Energy is more affordable than Rogue Energy.

It may seem like you’re saving more bucks on Rogue Energy since the standard price for their tub products cost only $32.99 compared to Sneak Energy which tubs cost around a standard $40.00.

If you do the math and calculate the cost per serving, you can save more money buying a tub of Sneak Energy compared to a tub of Rogue.

Sneak EnergyPriceRogue EnergyPrice
Neon Punch (40 servings)$40.00Cherry Limeade (30 servings)$32.99
Cola Millions (40 servings)$40.00Grape Popsicle (30 servings)$32.99
Strawberry Millions (40 servings)$40.00Strawberry Kiwi (30 servings)$32.99
Standard Price$40.00Standard Price$32.99
A table showing a side-by-side comparison of Sneak and Rogue Energy’s price list.

Please note that the prices mentioned in the table above are based on Sneak and Rogue Energy’s official websites, but, if you do wanna save more bucks, other online retail stores offer their products for a much cheaper bargain.

Where to buy Sneak Energy?

Apart from Sneak Energy’s official website, you can also purchase Sneak Energy from eBay.

However, I recommend that you purchase through their official website since most of their products sold on eBay cost a lot more, some prices are even doubled by the number of sellers.

For a full detailed discussion on where to buy Sneak, check this article out.

Where to buy Rogue Energy?

You can purchase Rogue Energy products online on AmazonGamerbulk, and Rogue Energy’s official website.

If you want to save around a dollar or two, then avoid purchasing from Gamerbulk.

For a more step-by-step discussion on how to buy Rogue Energy, read this article next.

Now, for a general comparison between the two.

General Comparison between Sneak and Rogue Energy

Similarities between Sneak and Rogue Energy

  • Both have the same claims.
  • Both are sugar-free.
  • Both uses sucralose as a substitute to sugar.
  • Both can be purchased online.
  • Both contain vitamins, minerals, and antioxidants.
  • Both offer a wide variety of flavors to choose from.
  • Both are vegan-friendly.

Differences between Sneak and Rogue Energy

  • Rogue Energy’s caffeine content is slightly higher than Sneak’s.
  • Rogue Energy contains zero macros, while Sneak contains a measly amount.
  • Rogue Energy’s formula is certified as vegan, paleo, and keto-friendly, while Sneak Energy has only been officially labeled as vegan.

Keep reading to find out who has better reviews.

Which has better reviews between Sneak and Rogue Energy?

Sneak Energy has better reviews compared to Rogue Energy.

However, if you want my personal take on this, Rogue Energy is better.

But hey, we’re talking about one a thousand ratio here, so my opinion could be different from yours or from others who’ve tried both formulas, and to prove my point, we’ll be looking at some online reviews of the two products.

Sneak Energy Reviews

From seeing piles of reviews seen online about Sneak Energy, you can’t help but wonder if these reviews are legit since almost all the reviews are either telling that this is by far the best energy drink out there that kicks out every competition.

Sneak Energy is a gamer’s holy grail.

I refused to believe these reviews the first time around, so I decided this give this formula a shot, and turns out, the reviews could’ve been more accurate, except for the part that this is the best energy drink out there, there are better formulas, again, this is just my personal take.

You can take a look at this online review so you can get a better idea of what I’m talking about.

Watch this to know more about the reviews on Sneak Energy.

Rogue Energy Reviews

Most positive reviews about Rogue Energy are praises about the flavors they offer, how good the formula tasted despite how simple it may be; however, some were bothered by the aftertaste from certain flavors.

Apart from this, there have been a few complaints on their official website, stating that shipping was taking longer than unexpected, some even said that they never got their order.

However, despite the negative reviews about their customer service, we simply can’t deny the fact that Rogue’s formula is something else. Why don’t you go ahead and watch this video to get to know this formula more?

Watch this video to know if Rogue is better than G Fuel.

To end this article, here are my final thoughts.


All-in-all, both Sneak, and Rogue Energy are competitive formulas; however, if you were to choose between the two, go for Sneak Energy.

Not only does a serving of Sneak Energy cost less, but this formula provides just the right amount of macronutrients and caffeine in a variety of fun and exciting flavors.

This conclusion is mostly based on comparing both formula’s nutritional value, caffeine content, affordability, and online reviews. My personal take only played a partial role in this conclusion, as I intend to deliver objective information and eliminate any personal bias as much as possible.

Relevant Articles:

Does Sneak actually work?

Does Rogue Energy actually work?

Sneak Energy Review

Rogue Energy Review