Choosing an appropriate energy drink depends on its ingredients and supplements. But most of the time, its price also matters. There are lots of brands in the market, so basing your purchase on a certain price range can certainly help you find what you want sooner than later.
For quick readers, the price is mainly determined by the brand you’re choosing. On average, energy drink powders cost $1-$3, but you can always buy more expensive brands if you want to.
If you’re thinking about adding powdered energy drinks but worried about your monthly budget, then look no further as we’re going to tackle how much can you spend for a powdered energy drink.
If you’re ready, let’s press on!
What should you consider when buying an energy drink?
Buying an energy drink that you’ll never get bored of consuming over the course of a few months. Personally, here’s what you may need to check on a brand:
Caffeine is an organic stimulant, which is one of the main ingredients in energy drinks. It supplies the consumer’s body with an energy boost and helps with enhancing concentration and alertness.
Usually, energy drinks contain around 50-300 mg of caffeine, depending on the brand you’ve chosen.
Every person also differs in their caffeine tolerance. Some can consume up to 300mg of caffeine and still not experience any side effects while others may experience them while consuming a moderate amount of less than 200 mg.
Therefore, it’s crucial to know whether you can tolerate the amount of caffeine present in the energy drink you’ve chosen or not. Moreover, the FDA suggests that a healthy adult can consume up to 400 mg of caffeine per day.
Caffeine can be beneficial if consumed in moderate doses. In order to benefit from such a substance, it’s always important to listen to your body when consuming anything with caffeine.
Here are some of the positive effects of consuming caffeine::
- weight loss
- Increases alertness.
- Improves sports performances and brain functioning.
- Decreases the risk of developing Alzheimer’s disease and Parkinson’s disease.
- Boosts long-term memory.
- May reduce the risk of developing diabetes type 2.
- May decrease the risk of certain types of cancer.
Though caffeine is indeed a good substance, excessive consumption of caffeine can lead to several health problems such as:
- Abnormal heartbeat
- Dental problems
- Headaches and dizziness
- Caffeine tolerancy
The caffeine limit for people aged 12-18 years is 100 mg per day is. However, I would not recommend caffeine if you haven’t yet reached 18 years of age.
Sugar is a controversial ingredient in energy drinks. It’s always present in most brands as a flavor enhancer, but researchers have found it detrimental to its users due to the health problems it may trigger.
I highly suggest choosing an energy drink that contains little to no sugar, especially if you aren’t big on physical activities. This can assure you that consuming energy drinks won’t be a problem in the future.
The following health issues are a result of excessive sugar consumption:
- Increases the risk of diabetes type 2
- Increases the risk of cancer
- May increase cellular aging
- May increase the risk of developing heart diseases.
- Skin problems
- Brain fog and reduced energy
According to AHA, the recommended daily intake of sugar is 24 grams for most women and 36 grams for most men. Moreover, there are sugar-free energy drinks that use artificial sweeteners as a healthier option for their brands rather than the usual table sugar.
To know more about sugar-free powdered energy drinks, you can visit this article.
The price range is also one of the things to look out for since some brands can be a bit expensive than others. It allows you to know if you can sustain your new lifestyle with powdered energy drinks as well.
Some energy drinks may be costly but can pose a threat to your health due to the excessive amount of sugar and caffeine. Meanwhile, some may cost less than a dollar per serving but is still be beneficial for you due to the amount of every ingredient and supplement as it perfectly fits your lifestyle.
The price range is one of the most important things to consider when buying an energy drink, especially if you are a regular consumer. For someone who consumes energy drinks regularly, I’d recommend buying in bulk to save money.
Personally, an energy drink that costs above $3 is expensive. I suggest looking for drinks that cost below $3 for newbies so your purchases won’t be much of a problem as you explore various types of powdered energy drinks.
There are a lot of energy drinks in the market that may hold high amounts of Taurine, Guarana, Ginseng, and may ingredients. They can be harmful to you, so I would recommend taking your time to read the ingredients mentioned at the back of the packet or tub.
What you may find as common substances in energy drinks are B-Vitamins. They exist to keep your cells functioning and enable other bodily functions such as your metabolism and the creation of new cells and tissues.
Taurine and Guarana are also regularly seen at the supplement section of an energy drink’s ingredients list. Taurine is responsible for stimulating your brain while Guarana is another stimulant that enables better bodily functions.
You may also be subjected to bouts with allergies since some ingredients can cause such phenomena. I highly suggest consulting with a doctor before consuming any kind of energy drink if you are prone to food allergies so that you may not which ingredients to stray away from.
How much do energy drink powders cost?
Usually, energy drink powders cost between $1-$3 but they can go as high as $5 per serving and may cost as low as $1 or even less than that per serving.
Sometimes it may even depend on where you’re purchasing it from. Commonly, if you purchase from the official website of the brand they may cost you lower than purchasing it on Amazon, Gamerbulk, or other websites.
Here are some energy drinks’ costs per purchase:
Gamersupps GG is one of the rising energy drinks in the gaming community. Its prowess is also being recognized by others outside the gaming industry!
This energy drink mix contains 100 mg of caffeine per serving, which considering the RDI by FDA, is a quite decent amount. GG holds zero sugar, carbohydrates, and calories in one serving along with several vitamins which are beneficial to one’s health while sporting a total of 13 different flavors to choose from.
You can move to this article to know more about the involvement of vitamins in Gamersupps. Here’s also a brief comparison of their prices:
|Gamersupps official website||$35.99 (100 servings)|
|Gamerbulk||$44.99 (100 servings)|
Advocare Spark may just be the preferred powdered energy drink in the market.
It holds amino acids, vitamins, and caffeine which boost your energy. Advocare Spark energy drink mix contains 15 calories, 0 sugar, and 4 grams of carbohydrates per serving while serving 120 mg of caffeine.
It comes in 10 different flavors in either packet of single-serve sachets or tubs. Furthermore, its formula is packed with minerals and amino acids, so it can be called a good choice considering everything along with the price.
Curious about why it’s one of the best energy drinks thus far? You can read on here!
|Advocare official website||$54.99 (42 servings)|
|Walmart||$53.25 (14 servings)|
|Amazon||$69.96 (42 servings)|
You can’t spell energy drink without the best of the best that is G-Fuel.
G Fuel contains 150 mg of caffeine per serving and is a sugar-free energy drink mix that holds 5 grams of carbohydrates and 25 calories per serving. Its impeccable formula which holds various antioxidants and vitamins is the reason this brand gained so much recognition.
Here’s where you can buy and how much a tub of G-Fuel is worth:
|G Fuel official website||$35.99 (40 servings)|
|Amazon||$29.99 (40 servings)|
|Walmart||$29.99 (40 servings)|
Moreover, it doesn’t disappoint in the flavor section as it now has over 20 unique flavors to choose from. You don’t have to worry about not finding the perfect tub in that pile.
To lend you some hand, you can view this Youtube video to know about the infamous G-Fuel flavors:
You can also view this article for more information regarding G-Fuel!
An energy drink’s price may depend on its caffeine and sugar content, as well as the other ingredients that may be present per serving. The price is also affected by where you purchased it and how many are you going to get.
For newbies, I highly suggest sticking with a specific budget so that your energy drink consumption won’t have to affect anything in the future. Choosing the brands below the $3 dollar mark may also just be the best option for your current situation.
While it’s important to consider the price value of energy drinks, I think it’s also important if the ingredients of said energy drink will be beneficial for you and will not trigger any underlying ailments such as allergies.
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